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Thrive Solo

Lucy Meggeson
Personal Growth
Anxiety
Singlehood
Visualization
Breath Work
Empowerment
Comfort Zones
Confidence
Emotional Well-Being
Limiting Beliefs
Quitting
Singles Bill Of Rights
Sleep
Goal Setting
Relationships
Self-Acceptance
Love
Personal Development
Spiritual Awakening
Freedom

Let’s be real — being single and child-free? It’s pretty damn awesome. Don’t believe me? Stick around. I promise you, by listening to this podcast, you’re going to start seeing your solo life in a whole new light — one that feels empowering, exciting, and full of possibility.

I’m Lucy Meggeson, and I’m here to help you stop seeing singlehood as a consolation prize and start embracing it as the in... more

PublishesDailyEpisodes493Founded4 years ago
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Society & CultureRelationships

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Latest Episodes

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In Week 1 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about a Mindset Reset — reframing autumn-into-Christmas as a season you design (not a test), and choosing what you’ll notice so the next ten weeks don’t become ... more

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On this week’s Thursday's Thoughts, Polly and I are talking about stillness.

We explore what really happens when you pause — how your nervous system softens, your clarity returns, and life begins to feel a little more spacious again.... more

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My guest on this week's episode is the absolutely fabulous Marianne Power.

Marianne was on the podcast back in the summer of 2024, so I encourage you to go and listen to those episodes if you haven’t already (I split them into 2 beca... more

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Today is Part Six of a new mini series, 6 Steps To Move Out Of Fear & Into A Life You Love, which is all about the steps I myself have taken to change my life over the last five years. 

In Part 6, I’m talking about aligned action. Mi... more

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Recent Guests

Krista St-Germain
Master certified life coach, grief expert, and host of The Widowed Mom Podcast.
The Widowed Mom Podcast
Episode: The One Where I Talk To Grief Expert, Krista St-Germain
Bibi Lynch
A journalist, writer, broadcaster, and podcaster known for her authenticity and humor.
The Guardian, BBC Radio
Episode: The One Where I Talk To Journalist, Writer & Broadcaster, Bibi Lynch
Angela Gentile
Elder millennial, speaker, storyteller, and host of The Empowered Millennials Podcast
Episode: The One Where I Talk To Speaker, Storyteller & Podcaster, Angela Gentile
Majo Torreli
Somatic coach who helps women reconnect with their bodies
She's Embodied
Episode: The One Where I Talk To Somatic Coach, Majo Torreli
Dawn Llewellyn
Associate Professor of Religion and Gender at the University of Chester
University of Chester
Episode: The One Where I Talk To Associate Professor & Childless Advocate, Dawn Llewellyn
Caroline Young
Author of 'Single And Psycho', discussing pop culture and single motherhood
Author
Episode: The One Where I Talk To Author Of 'Single & Psycho', Caroline Young
Emily Ball
PR consultant and business owner, who previously endured a toxic relationship.
Self-employed PR consultant
Episode: The One Where I Talk to PR Consultant, Emily Ball
Camille Natalie
Full-time content creator and social media strategist
Episode: The One Where I Talk To Content Creator, Camille Natalie
Kerrie Finch
Communications expert and entrepreneur, founder of The Finch Factor and co-founder of Also Known As.
The Finch Factor
Episode: The One Where I Talk To Entrepreneur & Communications Expert, Kerrie Finch

Host

Lucy Meggeson
Host of Thrive Solo. Lucy brings personal stories and practical insights to create a relatable atmosphere where listeners can connect with the themes of personal agency and empowerment.

Reviews

4.9 out of 5 stars from 556 ratings
  • A little gem!

    I love this podcast. At 53 I’m single and childless. I’ve never been married and I’m childless by circumstance. I spent many years in my 30 and early 40s feeling desperate and believing I was missing out on something special, but now I feel alive, whilst women I know around me are unhappily married and stressed. This podcast is wonderful and I love the work that Lucy is doing to prove that you can have a wonderful and fulfilling life single and childless no matter how you got there.

    When peop... more

    Apple Podcasts
    5
    Villigante
    United Kingdom2 months ago
  • So nourishing

    Everything about this podcast is so insightful, motivating and uplifting. Wonderful listen.

    Apple Podcasts
    5
    LucyCN24
    United Kingdom3 months ago
  • Good podcast just some feedback

    Lucy the host seems like a lovely fun lady however the only angst I have with her is constant bragging. Lucy seems to thrive on telling her audience she broke so many hearts in relationships . , she is a heart breaker . She also likes to brag about her single life and how superior it is to family life with children and a hubby .The time factor., the peace , the travel. Look I am single and child free but my friends who have families can do as much as me and probably more in some cases. . Curta... more

    Apple Podcasts
    2
    sarit200
    Australia5 months ago
  • I have felt at home listening to this podcast - thanks Lucy!

    I am a single, child free woman who lives a very happy and interesting life. I hadn’t found a podcast that resonated with me until finding Spinsterhood Reimagined/Thrive Solo. I love the way Lucy explores how single and childfree women can live interesting and fulfilling lives outside the confines of the patriarchy. I have felt at home and understood listening to this podcast. However, for those of us who no longer need to be convinced of the benefits of being single and childfree I think some o... more

    Apple Podcasts
    4
    Aussie Pom 79
    Australia5 months ago
  • A place to make you feel a bit happy

    Yes us single childless spinsters do need a place to reflect about our lives and here is the place. I love Lucy’s enthusiasm about our circumstances as she is always uplifting . In my world none of my spinster friends are happy with how our lives turned out so it’s always nice to listen to a positive spin on being childless and single in middle age . I do however feel that Lucy tends to put down having children and a husband & I don’t think she does herself any favours by doing that.

    Unfortun... more

    Apple Podcasts
    1
    Alicea loves
    Australia5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticisms suggest a need for more authenticity around the challenges faced by single individuals, indicating a desire for deeper exploration of complex emotions.
The content resonates deeply with those wishing to challenge societal norms surrounding relationships and family.
Listeners appreciate the insightful discussions that empower them to embrace their singlehood and child-free lifestyles.
Many express gratitude for the supportive community and practical guidance offered through the episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The One Where I Talk To Grief Expert, Krista St-Germain
Q: Do you have anything that you would like to say to anyone who is currently grieving?
Krista encourages those grieving to understand that their experience is unique and to let go of the pressure to grieve in any specific way.
The One Where I Talk To Grief Expert, Krista St-Germain
Q: What are your thoughts around the narrative that tells women that they can't be happy unless they're in a romantic relationship?
Krista discusses how societal messages often equate happiness with romantic relationships but emphasizes the importance of being fully alive and present in one's own life.
The One Where I Talk To Grief Expert, Krista St-Germain
Q: Can you just tell our listeners just very briefly who you are and what you do?
Krista describes herself as a life coach specifically for widows, dedicated to helping them navigate grief and love life again.
The One Where I Talk To Somatic Coach, Majo Torreli
Q: What do you recommend for women who experience anxious attachment in relationships?
To shift from anxious attachment, it's crucial to focus on building a strong relationship with oneself and to redefine what love and safety mean personally.
The One Where I Talk To Somatic Coach, Majo Torreli
Q: What practical strategies can single women do to feel more grounded and safe in their own bodies?
Simple practices include meditation, connecting with emotions, and physical exercises that ground and center yourself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
Age Range
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Frequently Asked Questions About Thrive Solo

What is Thrive Solo about and what kind of topics does it cover?

The discussion focuses on empowering single and child-free individuals, aiming to reframe societal beliefs about singlehood as a lack of fulfillment. Episodes feature candid conversations and insights into personal development, self-love, and the joys of embracing a solo lifestyle. Topics include navigating societal pressures around commitment and family, the challenges of childlessness, and practical advice for enhancing self-awareness, agency, and personal growth. Overall, the content is designed to inspire listeners to celebrate their current life stage as a valid and enriching choice while addressing common emotional struggles faced by single individuals.

Where can I find podcast stats for Thrive Solo?

Rephonic provides a wide range of podcast stats for Thrive Solo. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thrive Solo and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Thrive Solo get?

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What are the audience demographics for Thrive Solo?

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How many subscribers and views does Thrive Solo have?

To see how many followers or subscribers Thrive Solo has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Thrive Solo are there?

Thrive Solo launched 4 years ago and published 493 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Thrive Solo?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Thrive Solo?

Rephonic pulls ratings and reviews for Thrive Solo from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Thrive Solo?

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What guests have appeared on Thrive Solo?

Recent guests on Thrive Solo include:

1. Krista St-Germain
2. Bibi Lynch
3. Angela Gentile
4. Majo Torreli
5. Dawn Llewellyn
6. Caroline Young
7. Emily Ball
8. Camille Natalie

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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