Rephonic
Artwork for Thrive Solo

Thrive Solo

Lucy Meggeson
Singlehood
Personal Growth
Single Life
Mindset
Relationships
Mindfulness
Mental Health
Empowerment
Meditation
Gratitude
Personal Development
Self-Care
Child-Free Living
Christmas
Thrive Solo
Shiny Happy Singles
Social Media
Friendship
Confidence
Loneliness

Let’s be real — being single and child-free? It’s pretty damn awesome. Don’t believe me? Stick around. I promise you, by listening to this podcast, you’re going to start seeing your solo life in a whole new light — one that feels empowering, exciting, and full of possibility.

I’m Lucy Meggeson, and I’m here to help you stop seeing singlehood as a consolation prize and start embracing it as the in... more

PublishesDailyEpisodes632Founded5 years ago
Number of ListenersCategories
RelationshipsSociety & Culture

Listen to this Podcast

Artwork for Thrive Solo

Latest Episodes

Send us Fan Mail

JOIN ME FOR A THRIVE SOLO TRIP TO ITALY IN APRIL 2027! www.explore.co.uk/thrivesolo-italy

My fabulous guest on this week's episode is aesthetic practitioner and content creator, Nadiya Bekar. Nadiya is 54, single, childfree... more

Send us Fan Mail

In this week’s minisode, I’m sharing some of the reasons I genuinely think I may be single forever — and why that prospect doesn’t bother me in the slightest. From my almost non-existent tolerance for bullshit and my love of indepen... more

Send us Fan Mail

On this week's Thursday Thoughts, Polly and I are talking about our tendency to keep striving for the next thing, rather than appreciating what we already have.

We talk about the ‘hedonic treadmill’ - the idea that even when we ach... more

Send us Fan Mail

JOIN ME FOR A THRIVE SOLO TRIP TO ITALY IN APRIL 2027! www.explore.co.uk/thrivesolo-italy

My gorgeous guest on this week's episode of Thrive Solo is advertising executive, Sammy Hibbard-Daniels. Thirty-seven, single, and ch... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Elisa Hanssen
Single, child-free, and originally from the Netherlands, now living in Iceland; horse riding guide
Independent contractor in Iceland (horse riding guide)
Episode: The One Where I Talk To Professional Horse Girl, Elisa Hanssen
Lauren Smith
Content creator, plus-size advocate, and public historian in training
ItsLaurenSmithy (social profile)
Episode: The One Where I Talk To Content Creator & Historian-In-Training, Lauren Smith
Carolyn Couch
Career counselor, coach, and personal branding strategist
United States (based in North Carolina)
Episode: The One Where I Talk To Career Counsellor & Coach, Carolyn Couch
Sophie Way
A 27-year-old actor who is single and a late bloomer, writer/producer/director of the short film Expectations
Episode: The One Where I Talk To Actor & Late Bloomer, Sophie Way
Maryjane Fahey
Founder of Glorious Broads; artist and former publishing/retail/creative director
Glorious Broads
Episode: The One Where I Talk To 'Glorious Broads' Founder, Maryjane Fahey
Janis Dardaris
Actor with over 40 years of experience on stage, film, and TV; member of Glorious Broads
Various including The Chosen, Incendies, The Sixth Sense
Episode: The One Where I Talk To Actor, Janis Dardaris
Gem Jackson
Content creator, influencer, podcaster and author
Independent/Entrepreneur
Episode: The One Where I Talk To Content Creator & Podcaster, Gem Jackson
Alison Seponara
Anxiety healer, licensed therapist
The Anxiety Healer / Single Sisters Circle
Episode: The One Where I Talk To The Anxiety Healer, Alison Seponara
Amy Untamed
Spiritual influencer and content creator
Amy Untamed (social handle)
Episode: The One Where I Talk To Influencer & Content Creator, Amy Untamed

Hosts

Lucy Meggeson
Host of Thrive Solo, focuses on empowering single, child-free women to design fulfilling lives.
Polly
Co-host on Thrive Solo, contributes practical perspectives and guest coordination.

Reviews

4.9 out of 5 stars from 672 ratings
  • Necessary for Solo women

    Fantastic talks and pearls of wisdom. How to normalize the completely benign and acceptable position of being solo in our current landscape of desperately chasing “The One”.

    Apple Podcasts
    5
    Nurse Pate
    United Statesa month ago
  • Love this for the self development inspo!

    I am really enjoying the manifestation episodes - so motivating :) thank you!!

    Apple Podcasts
    5
    rebeccanewcastle
    United Kingdom3 months ago
  • I feel you can hear my thoughts

    Just found your podcast!! I feel like you are hearing my thoughts which is great because I wasn’t sure if being single and happy was ok. I can’t wait to listen to allll your episodes and read your book. The 50 list was outstanding, as one women doing this on her own. I think you are amazing and guiding so many women to empowerment!!!

    Apple Podcasts
    5
    Grateful107
    United Kingdom3 months ago
  • Sucks

    Self indulgent pandering. Your mundane conversations don’t need to be broadcast.

    Apple Podcasts
    1
    MatchingFlame68
    United States3 months ago
  • So needed!

    What a fabulous podcast! Society dictates to us what we need to be happy. This podcast helps us discover it on our. Thank you so much.

    Apple Podcasts
    5
    ButterflyZ612
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are seen as authentic and relatable, adding valuable perspectives on independence.
The show is praised for practical mindset tips and community-building for solo women.
Listeners find the host's energy uplifting and empowering for solo life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The One Where I Talk To Content Creator & Historian-In-Training, Lauren Smith
Q: Tell our listeners briefly who you are and what you do.
Lauren introduces herself as a plus-size fashion creator and public historian in training, sharing how her online focus expanded from body confidence to history and other life topics.
The One Where I Talk To Professional Horse Girl, Elisa Hanssen
Q: How has living in Iceland influenced your sense of community and connection?
She explains that she has cultivated friendships, finds Icelandic people approachable if one makes the first move, and appreciates a culture where changing jobs and pursuing varied interests is normal and accepted.
The One Where I Talk To Professional Horse Girl, Elisa Hanssen
Q: How would you describe your relationship status and any pressures around dating?
Elisa states she is single by choice, values solitude, and explains that she doesn't see personal happiness as dependent on a relationship, emphasizing personal growth and independence over traditional expectations.
The One Where I Talk To Professional Horse Girl, Elisa Hanssen
Q: What does being a horse riding guide in Iceland involve?
She describes guiding short rides around local areas on Icelandic horses, which are known for their smooth gait called tilt, and notes the abundance of horses in Iceland and the seasonal nature of guiding work.
The One Where I Talk To Professional Horse Girl, Elisa Hanssen
Q: Tell me briefly who you are and what you do.
Elisa explains she is originally from the Netherlands, moved to Iceland about ten years ago to work as a horse riding guide, and has since expanded into knitting, photography, and working in guest houses, while maintaining a strong love for solitary travel and nature.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Thrive Solo

What is Thrive Solo about and what kind of topics does it cover?

The show centers on thriving as a single, child-free adult, reframing solo life as empowering, autonomous, and full of possibility. Conversations span solo travel, career resilience, boundaries, and personal growth, with a recurring emphasis on energy, mindset, and community as tools to design a meaningful life on one's own terms. A distinguishing trait is the consistent female-forward focus, featuring guests who discuss aging, career pivots, entrepreneurship, and travel from a solo-living perspective, often linked to sponsorships around group travel for like-minded women. The format blends practical tips, candid storytelling, and actionable prompts to help listeners pursue independence with confidence and joy.

Where can I find podcast stats for Thrive Solo?

Rephonic provides a wide range of podcast stats for Thrive Solo. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thrive Solo and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Thrive Solo get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Thrive Solo, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Thrive Solo?

Rephonic provides comprehensive predictive audience data for Thrive Solo, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Thrive Solo have?

To see how many followers or subscribers Thrive Solo has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Thrive Solo are there?

Thrive Solo launched 5 years ago and published 632 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Thrive Solo?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Thrive Solo?

Rephonic pulls ratings and reviews for Thrive Solo from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Thrive Solo?

Rephonic provides full transcripts for episodes of Thrive Solo. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Thrive Solo?

Recent guests on Thrive Solo include:

1. Elisa Hanssen
2. Lauren Smith
3. Carolyn Couch
4. Sophie Way
5. Maryjane Fahey
6. Janis Dardaris
7. Gem Jackson
8. Alison Seponara

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days