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Armchair Expert with Dax Shepard

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Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies... more

PublishesDailyEpisodes1027Founded8 years ago
Number of ListenersCategories
TV & FilmComedy

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Artwork for Armchair Expert with Dax Shepard

Latest Episodes

Nikki Glaser (Good Girl, Golden Globes, Alive and Unwell Tour) is an Emmy, Grammy, and Golden Globe-nominated comedian and television host. Nikki returns to the Armchair Expert to discuss not wanting to miss out on something because she’s afraid of l... more

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy spring break story.

See Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-info.

Michael Pollan (A World Appears: A Journey Into Consciousness) is a science and environmental journalist. Michael returns to the Armchair Expert to discuss why choosing surrender is liberating in both psychedelics and life, what the “hard problem” of... more

Ike Barinholtz (Artificial, Funny You Ask, The Studio) is an award-winning actor, writer, and comedian. Ike returns to the Armchair Expert to discuss the agony and the ecstasy of colonoscopy prep, how all his winning has changed his personality, and ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

David Sussillo
Neuroscientist, technologist, and author
Google Brain, Meta Reality Labs, Columbia/Stanford
Episode: David Sussillo (on foster care and neuroscience)
Nate Bargatze
Stand-up comedian and actor
Actor/Comedian (The Breadwinner, Your Friend, Nate Bargatze)
Episode: Nate Bargatze
Kathryn Paige Harden
Behavioral geneticist, professor at University of Texas at Austin
University of Texas at Austin
Episode: Kathryn Paige Harden (behavioral geneticist)
Zach Braff
Actor and filmmaker
Scrubs, Garden State, A Good Person, Chicken Little, Wish I Was Here
Episode: Zach Braff Returns
Amir Levine
Author and researcher on attachment theory
Columbia University (affiliation mentioned); author of Secure
Episode: Amir Levine (on attachment theory)
Amanda Peet
Actor, producer, playwright
Amanda Peet
Episode: Amanda Peet Returns
Sasha Hamdani
MD, board-certified psychiatrist specializing in ADHD, RSD, and emotional regulation
Self, private practice
Episode: Sasha Hamdani (on ADHD)
Marcus Mumford
Grammy Award-winning singer, songwriter, and musician
Mumford & Sons
Episode: Marcus Mumford
Adam Mosseri
Current CEO of Instagram
Instagram
Episode: Adam Mosseri Returns (Head of Instagram)

Hosts

Dax Shepard
Host known for his candid discussions and explorations of the messiness of being human. He values vulnerability and personal stories, which resonate throughout the conversations.
Monica Padman
Co-host who balances discussions with her unique perspectives and often shares personal anecdotes that contribute to the podcast's emotional depth.

Reviews

4.6 out of 5 stars from 150k ratings
  • We need our hero Dax & Monica

    Dax and Moni, thank you for the work you do. As a Michigander I love the callouts! (Traverse City/Elk Lake native living in NY - I would def vote for you to be the Cherry Festival Grand Marshall ;). Just listened to the Nate Bergatze interview and I thought I’d take a chance and post. I understand in these incredibly divisive times, you want to appeal to all and not alienate people on either end of the political spectrum. However, it feels as though we are in a moment that transcends politics. A... more

    Apple Podcasts
    3
    Dressmeister123
    United States13 days ago
  • Don’t let Meta use you Dax!

    Overall this show is great. It was tragic to have the head of Instagram come on and pretend like they don’t have extensive research about the harm the platform does and yet choose to do nothing. Embarrass for the show to allow themselves to be used this way.

    Apple Podcasts
    1
    Dreverybody
    United States15 days ago
  • I love their in-depth conversations and how much I can learn from their guests. My favorite Podcast.

    Audible
    5
    Joshua Becker
    United States16 days ago
  • Monica….

    Stop talking

    Apple Podcasts
    1
    Juniebuggrl
    United States18 days ago
  • CHIPS

    I rented CHIPS last night bc Michael Fassbender loved it. Its FUNNY. A little dude centric with the nudity but i laughed out loud entire time. Dax you are a comedic gem! Also enjoyed seeing Monica. Keep up the good work; your podcast is intoxicating.

    Apple Podcasts
    5
    Chittylife
    United States20 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback indicates a desire for more varied guest perspectives, especially regarding social issues.
While many praise the relatable and humorous approach, some criticize the hosts for being self-centered in discussions.
Overall, the podcast is noted for the authenticity and warmth in conversations, making audiences feel connected.
Listeners appreciate the deep dives into personal struggles and the vulnerability showcased by guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

David Sussillo (on foster care and neuroscience)
Q: How did your early life shape your interest in neuroscience and AI?
The guest describes growing up in unstable foster care settings, using academic and technical interests as a way to cope, which gradually evolved into a focus on how the brain computes and learns, ultimately guiding his career toward computational neuroscience and AI.
Amir Levine (on attachment theory)
Q: What is attachment theory and how does it apply to adults?
Attachment theory is a safety system rooted in early relationships; in adults, it manifests as anxious, avoidant, or secure patterns in how we seek closeness and respond to threat. These patterns can shift over time, especially with secure relationships and deliberate practices that strengthen security.
Armchair Anonymous: First Responder II
Q: What was the most harrowing moment on scene?
The EMT recalls discovering a scalp wound from a vehicle incident where the woman's scalp was partially exposed, a terrifying moment that forced quick decisions to stabilize and transport while managing her expectations.
Marcus Mumford
Q: What was it like performing at the Grammys?
It was a nerve-wracking yet thrilling experience, especially the first time.
Marcus Mumford
Q: How do you feel about your recent album, Prizefighter?
I feel like it truly represents my artistic journey and I'm proud of it, regardless of what others think.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Armchair Expert with Dax Shepard

What is Armchair Expert with Dax Shepard about and what kind of topics does it cover?

The content showcases an exploration of human experiences, focusing on vulnerability, personal struggles, and the complexities of relationships. Throughout various episodes, guests share their unique stories, ranging from humorous pet experiences and quirky medical tales to profound discussions on trauma and health. The discussions often include insights from experts, such as health scientists and entertainers, who add depth and authenticity to the narratives. The approach blends entertainment with heartfelt storytelling, creating an engaging space for listeners to connect with a wide spectrum of human emotions and experiences. Notably, the podcast is celebrated for its candid conversations that resonate deeply with audiences, often encoura... more

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Which podcasts are similar to Armchair Expert with Dax Shepard?

These podcasts share a similar audience with Armchair Expert with Dax Shepard:

1. SmartLess
2. Good Hang with Amy Poehler
3. Flightless Bird
4. Where Everybody Knows Your Name with Ted Danson and Woody Harrelson (sometimes)
5. Conan O’Brien Needs A Friend

How many episodes of Armchair Expert with Dax Shepard are there?

Armchair Expert with Dax Shepard launched 8 years ago and published 1027 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Armchair Expert with Dax Shepard?

Recent guests on Armchair Expert with Dax Shepard include:

1. David Sussillo
2. Nate Bargatze
3. Kathryn Paige Harden
4. Zach Braff
5. Amir Levine
6. Amanda Peet
7. Sasha Hamdani
8. Marcus Mumford

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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