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Beyond the Reformer

Nic Lenny
Pilates
Polestar Pilates
Studio Ownership
Rehabilitation
Mental Health
Mindfulness
Chronic Pain
Teacher Training
Physiotherapy
Fitness Industry
Burnout
Movement Therapy
Osteoporosis
Movement Education
Physical Rehabilitation
Classical Pilates
Contemporary Pilates
Inclusion In Fitness
Education
Balanced Body

Welcome to Beyond the Reformer, the podcast where Pilates professionals and enthusiasts come together for thoughtful conversations, genuine insights, and inspiring stories. Join Nic every Monday morning to feel more connected, inspired, and empowered in your Pilates practice, teaching, and beyond…

PublishesWeeklyEpisodes58Foundeda year ago
Number of ListenersCategories
EducationSelf-ImprovementAlternative HealthHealth & Fitness

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Artwork for Beyond the Reformer

Latest Episodes

"I cannot be of service to other people if I cannot be of service to myself."

You left the corporate world for a reason. But somehow you're exhausted, resentful, and wondering why this passion-driven career feels just as relentless as the one you wa... more

YouTube

Nic is joined by Clarissa Shepherd, kids Pilates specialist, pre and postnatal educator, Club Pilates master trainer, and author of Sage Does Pilates and Babies & Barre.

Clarissa's story is anything but conventional. From working in TV news and witn... more

YouTube

"The body floats on the breath. Without the breath, we don't have a core. We don't have a centre." - Kyria Sabin

In this episode, we are joined by Kyria Sabin, director of Fletcher Pilates International and one of the most respected custodians of a ... more

YouTube

Beyond the Reformer turns 1!! 🥳

In this special solo anniversary episode, Nic marks one full year of Beyond the Reformer by sharing her honest reflections on everything she has learned over the past year.

She opens up about nearly quitting the pod... more

YouTube

Key Facts

Accepts Guests
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Audrey O'Connor
Pilates teacher, wellness expert, sound healer
Google wellness programs; private practice
Episode: Burnout, Boundaries and Building a Career That Lasts as a Pilates Teacher with Audrey O'Connor
Clarissa Shepherd
Pilates teacher and author of Sage Does Pilates
Author of Sage Does Pilates; Kids Pilates trainer
Episode: Teaching Pilates to Children: How to Make It Fun, Inclusive & Effective
Kyria Sabin
Director of Fletcher Pilates International, longtime student of Ron Fletcher
Fletcher Pilates International
Episode: Beyond Classical: Ron Fletcher's Pilates Legacy With Kyria Sabin
Juan Nieto
Physical therapist, Polestar educator, founder of the Reformer Flow Collective, co-creator of Runity
Reformer Flow Collective / Runity / Polestar Pilates
Episode: Rethinking Pilates for Runners, Pain, and Performance with Juan Nieto
Lesley Logan
Classical Pilates teacher, international presenter, founder of Profitable Pilates
Profitable Pilates / onlinepilatesclasses.com
Episode: Stop Copying Other Pilates Teachers and Start Being Yourself with Lesley Logan
Andre Santaella
Head of Polestar UK, former COO of Polestar Pilates
Polestar Pilates/Polestar UK
Episode: How to Become a Great Pilates Teacher with Polestar UK Owner Andre Santaella
Rael Isacowitz
Founder of BASI Pilates
BASI Pilates
Episode: Rael Isacowitz: The Basi Block System, Industry Standards and Crediting in Pilates (PART 2)
Lise Kuecker
Founder of Studio Grow, former multi-studio owner
Studio Grow
Episode: The Business Model Behind Multi Million Dollar Pilates Studios with Lise Kuecker
Sarah Jane Walls
Movement specialist, educator, founder of Pilates Hub in Glasgow
Pilates Hub (Glasgow)
Episode: How to Choose the Right Pilates Movements for Rehab with SJ Walls

Reviews

4.9 out of 5 stars from 29 ratings
  • A fantastic resource

    Well done to Nic and team for having these conversations and creating such a wonderful resource for Pilates teachers and studio owners. Feels like this podcast was the resource we didn’t know we needed. I’m very grateful to discover the depth, breadth and scope of the pilates world. Makes me feel inspired to learn more.

    Apple Podcasts
    5
    Hayley CB
    United Kingdoma month ago
  • Informative and interesting

    Thoroughly enjoying listening to these podcasts on all things Pilates. V thought-provoking and enlightening to hear different teachers share their views on a variety of different topics.

    Apple Podcasts
    5
    Ali Dawe-Lane
    United Kingdom9 months ago
  • Great wisdom for Pilates teachers

    Loved the first episode such a great listen. Some history, some eduction, and some action items!

    Apple Podcasts
    5
    AlliB
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Thoughtful, actionable insights for Pilates teachers and studio owners.
Clear focus on maintaining core principles while innovating in teaching and business.
Great wealth of history and practical guidance for growing a Pilates business.
High-quality guests who share realistic strategies and teaching tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Teaching Pilates to Children: How to Make It Fun, Inclusive & Effective
Q: What are the practical formats for Kids Pilates?
Sessions are often 30 minutes for small children, with a mix of private and duet sessions; programs extend to schools and camps for broader reach.
Teaching Pilates to Children: How to Make It Fun, Inclusive & Effective
Q: How does Clarissa adapt Pilates for different ages?
She emphasizes making sessions light-hearted, using games and storytelling for younger kids, and using affirmations and mentorship with teenagers, while keeping core repertoire but adapting cueing and pacing.
Teaching Pilates to Children: How to Make It Fun, Inclusive & Effective
Q: What sparked Clarissa's interest in teaching Pilates to kids?
Clarissa describes recognizing an opportunity to bring Pilates to children and families, inspired by her own experiences and by seeing kids benefit from movement and storytelling.
Rethinking Pilates for Runners, Pain, and Performance with Juan Nieto
Q: Do you see most Pilates teachers leaning toward overloading or underloading their clients, and how should we balance that?
He describes a balance where some strength-focused classes become more like general strength training, while reformer classes can remain neutral; the emphasis is on providing varied stimuli and avoiding overloading without the necessary context for adaptation.
Rethinking Pilates for Runners, Pain, and Performance with Juan Nieto
Q: What is your favorite Pilates exercise and why?
Juan explains a preference for the Short Box series and flows that involve hanging and elongation, emphasizing how the movement invites a wide range of sensations and a strong connection to gravity and anchor points.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Beyond the Reformer

What is Beyond the Reformer about and what kind of topics does it cover?

This show consistently centers on Pilates pedagogy, business strategy, and practical studio leadership, with episodes showcasing how to teach with integrity while growing a sustainable, scalable practice. Guests range from clinicians and movement scientists to studio founders and industry educators, yielding actionable guidance on class design, rehab-informed cues, pricing, and corporate wellness integration. Notable strengths include a strong emphasis on maintaining core Pilates principles amidst innovation, plus approachable discussions that blend hands-on teaching tips with broader industry perspectives. Listeners who want to improve studio operations, deepen their teaching, or explore educational standards will likely find new ideas and... more

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Which podcasts are similar to Beyond the Reformer?

These podcasts share a similar audience with Beyond the Reformer:

1. Pilates Elephants
2. unPAUSED with Dr. Mary Claire Haver
3. The Mel Robbins Podcast
4. The Chalene Show | Diet, Fitness & Life Balance
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

How many episodes of Beyond the Reformer are there?

Beyond the Reformer launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Beyond the Reformer?

Recent guests on Beyond the Reformer include:

1. Audrey O'Connor
2. Clarissa Shepherd
3. Kyria Sabin
4. Juan Nieto
5. Lesley Logan
6. Andre Santaella
7. Rael Isacowitz
8. Lise Kuecker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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