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The RAISE Podcast

Coral and Natalie Golding
Motherhood
Nutrition
Mental Health
Wellness
Detoxification
Vaccination
Ecological Medicine
Home Education
Peptide Therapy
Longevity
Biohacking
Heavy Metals
Pesticides
Emfs
Water Filtration
Health Optimization
Homeopathy
Gut Health
Emotional Well-Being
Fluoride

Get ready to question everything you've ever been conditioned to accept as normal. It's time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live. From the food on your plate to the healthcare you depend on, and the education ... more

PublishesWeeklyEpisodes70Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for The RAISE Podcast

Latest Episodes

This week on The RAISE Podcast, we're joined by Laney Crowell, founder of cult-favourite beauty brand Saie, for a conversation about entrepreneurship, clean beauty, motherhood and what it means to create success on your own terms.

From building a co... more

This week we're joined by author and founder Poppy Jamie for a fascinating conversation about intuition, spirituality and rediscovering the magic in everyday life.

Following years immersed in psychology, neuroscience and the science of happiness, Po... more

This week we're joined by Izzy Utterson for a conversation about what a real glow up actually looks like and why it goes so much deeper than how we look.

Izzy shares her own journey from struggling with body image, psoriasis and self-destructive hab... more

This week we're joined by functional health practitioner Mark Dini for a fascinating conversation

about whether we've started to overcomplicate wellness.

After experiencing his own significant health challenges, Mark's work evolved from personal

t... more

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Recent Guests

Poppy Jamie
Author and entrepreneur focused on intuition, wellness, and magical living
Episode: The Art of Magical Living: Intuition, Manifestation & Ancient Wisdom with Poppy Jamie
Izzy Utterson
Glow-up advocate and neuroscience graduate student; influencer
Episode: The Glow Up Formula: Habits, Neuroscience & Self-Love with Izzy Utterson
Mark Dini
Functional health practitioner focused on circadian biology and peptides
Independent health practitioner
Episode: Sunlight, Circadian Rhythm, Peptides & The Future of Health with Mark Dini
Hermione Olivia
Author of CEO Yourself, longevity and personal development advocate
Author/CEO Yourself
Episode: How to CEO Your Life: Get Clear & Create a Life You Actually Want with Hermione Olivia
Hollie King
Founder of Sweet Bee Organics
Sweet Bee Organics
Episode: Magnesium, Mushrooms & Modern Motherhood with Hollie King
Siggi Clavien
Lead voice in liver health, founder involved in Deliverance phytomedicine
Deliverance/Roots to Healing Healthcare
Episode: The Truth About Liver Health, Toxins & Modern Life with Siggi Clavien
Katie Wallwork
Founder of Carla Blends; health coach; manager
Carla Blends; Talent Management Agency
Episode: Breast Cancer at 30: Combining Chemotherapy & Holistic Treatment | An Integrative Approach with Katie Wallwork
Jessica Sepel
Nutritionist, author, founder of JSHealth
JSHealth Vitamins
Episode: Health Without Obsession: Stress, Hormones + Nourishment with Jessica Sepel
Lucinda Miller
Naturopath and children's health expert; founder of NatureDoc
NatureDoc
Episode: The Hidden Nutrient Deficiencies Affecting Your Child's Brain, Mood & Behaviour with Lucinda Miller

Hosts

Coral
Host of The RAISE Podcast
Natalie Golding
Co-host of The RAISE Podcast

Reviews

4.6 out of 5 stars from 212 ratings
  • Unsubstantiated nonsense

    The podcasts don’t RAISE any intellectual, scientifically substantiated, peer-reviewed data which support its, sometimes dangerous, claims. What they do do, is encourage you to purchase products, equipment and/or supplements which will not improve your health but will damage your bank balance and provide them commission. Neither do the podcasts RAISE any interesting political questions or answers to peel back the layers of what is happening…they’re good at nodding and pouting about conspirato... more

    Apple Podcasts
    1
    Dr.RCKV
    United Kingdom2 months ago
  • Informational

    This podcast has opened my eyes to a different way of thinking. I love that the guests are educated and well spoken but fun to listen to. I look forward to each episode because I learn so much in fun conversations.

    Apple Podcasts
    5
    Shareen58
    United States3 months ago
  • Hilariously dreadful

    So poor it’s funny. I only clawed my way through one episode about natural candles (wrong) and spring water nonsense, machines realigning our spines(!) I’m sure the Sun and Mail provide a great source but I’m tuning out on this one! Awful.

    Apple Podcasts
    1
    Onthecornishcoast
    United Kingdom10 months ago
  • Incredible Podcast

    The best podcast I’ve ever listed to as a woman navigating her 30’s. Thank you

    Apple Podcasts
    5
    Anbreen Vali
    United Kingdoma year ago
  • Great podcast just one thought!

    I just listened to your “Small Habits, Big Impact” podcast episode and I absolutely loved the topic—such important awareness you’re bringing to the public! One small note: I’d love it even more if you both gave each other a bit more space to finish your thoughts. Sometimes it felt like one of you was about to say something great, but got cut off mid-sentence. Just a little tweak that could make a big difference!

    Apple Podcasts
    3
    SlimStacy25
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans value guest expertise and the willingness to tackle taboo or overlooked topics in health and education
Listeners appreciate the candid, evidence-forward discussions and practical takeaways for wellness
Some episodes polarize with strong critiques of mainstream narratives, attracting both supporters and skeptics

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Art of Magical Living: Intuition, Manifestation & Ancient Wisdom with Poppy Jamie
Q: What is the best advice you've ever received?
A mentor told me not to fear what's around the corner, but to imagine it will be good, which helps counteract cognitive negativity and keeps curiosity alive.
The Art of Magical Living: Intuition, Manifestation & Ancient Wisdom with Poppy Jamie
Q: For someone listening who feels completely disconnected from their intuition, what would you tell them to start doing tomorrow?
Begin with a simple body yes/no check: pause, feel for a clear yes or no in the body, then practice asking small questions to reinforce the sense of internal guidance and quiet external noise.
The Art of Magical Living: Intuition, Manifestation & Ancient Wisdom with Poppy Jamie
Q: What are we now only beginning to understand scientifically that ancient traditions seem to have known for thousands of years?
We are seeing validation for concepts like the connectedness of things, circadian rhythms, and the mind-body connection, with science catching up to what ancient wisdom has long asserted.
The Art of Magical Living: Intuition, Manifestation & Ancient Wisdom with Poppy Jamie
Q: I love that. So can you tell us what you mean by the word magic?
Magic is about turning the invisible into the visible and having the autonomy to change consciousness at will, which empowers us to navigate life with more presence and intentionality.
The Glow Up Formula: Habits, Neuroscience & Self-Love with Izzy Utterson
Q: How do you balance ambition with self-compassion in your routines?
By using a guiding word or theme for the year, checking in regularly on what's actually feasible, prioritizing sleep and recovery, and replacing rather than erasing habits so you can progress without guilt.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The RAISE Podcast

What is The RAISE Podcast about and what kind of topics does it cover?

The show leans into questioning mainstream systems around health, wellness, education, and healthcare, featuring guests who discuss circadian biology, gut health, longevity, holistic living, and personal empowerment. Across episodes, topics range from practical lifestyle signals and clean beauty to integrative cancer care, pediatric health, and independent media perspectives. A standout pattern is hosting with a candid, sometimes provocative stance and a strong focus on actionable tips, product transparency, and ethical considerations in wellness and aging. This mix is likely appealing to listeners who want to challenge conventional wisdom, explore holistic approaches, and gain practical takeaways they can apply at home or in their practice... more

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How many listeners does The RAISE Podcast get?

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To see how many followers or subscribers The RAISE Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The RAISE Podcast?

These podcasts share a similar audience with The RAISE Podcast:

1. The Wellness Process
2. The Dream Bigger Podcast
3. Ladies Who Launch
4. Saturn Returns with Caggie
5. Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

How many episodes of The RAISE Podcast are there?

The RAISE Podcast launched 2 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The RAISE Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The RAISE Podcast?

Rephonic pulls ratings and reviews for The RAISE Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The RAISE Podcast?

Recent guests on The RAISE Podcast include:

1. Poppy Jamie
2. Izzy Utterson
3. Mark Dini
4. Hermione Olivia
5. Hollie King
6. Siggi Clavien
7. Katie Wallwork
8. Jessica Sepel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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