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Artwork for Rise with Roxie

Rise with Roxie

Bauer Media
Mental Health
Resilience
Manifestation
Personal Growth
Neuroscience
Nutrition
Body Language
Sobriety
Mindset Shifting
Purpose
Endurance Sports
Exercise
Variety
Behavior Change
Happiness
Habit Formation
Creativity
Emotional Intelligence
Self-Confidence
Music

Welcome to RISE with Roxie

Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life.

Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love.

In each episode, Roxie sits down with some of the ... more

PublishesTwice weeklyEpisodes70Foundeda year ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Rise with Roxie

Latest Episodes

You say you want more… more love, more money, more success.

So why do you push it away the moment it arrives?

Roxie is breaking down the uncomfortable truth: you’re not blocked from receiving… you’re rejecting it.

From deflecting compliments to sabo... more

You don’t have one inner critic, you have five.

From high-performing CEOs to everyday overthinkers, 95% of people are held back by the same internal patterns… and most don’t even realise it.

Dr. Shade Zahrai reveals the 5 “Inner Deceivers” that are... more

Ever feel like you’ve somehow “faked” your way into the room… and it’s only a matter of time before everyone finds out? You’re not alone and more importantly, you’re not actually an imposter.

We’re diving deep into the truth behind imposter syndrome... more

The average office worker can now focus for just 43 seconds on a single task.

Bestselling author Johann Hari joins Roxie to explain why our ability to concentrate is collapsing...and how technology, diet, modern work culture, and social media algorit... more

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Recent Guests

Dr. Shade Zahrai
World-leading confidence psychology expert, author of Big Trust
Shade Zahrai Consulting
Episode: Dr. Shadé Zahrai: The 5 Voices in Your Head That Are Destroying Your Confidence
Johann Hari
Author and researcher focusing on addiction, depression, and attention
Author (Lost Connections, Chasing the Screen)
Episode: Johann Hari: Is Everything We’ve Been Told About Addiction Wrong?
Aimee Smale
Founder of Odd Muse
Odd Muse
Episode: The RISE of Odd Muse: How Aimee Smale Redefined Modern Fashion
Dr. Hazel Wallace
The Food Medic, NHS-trained doctor, registered nutritionist, author of Not Just a Period
Not Just a Period (book/brand)
Episode: Dr Hazel Wallace: PMS, Mood Swings & Hormone Imbalance - The Truth Every Woman Needs to Hear
Chris Appleton
Sought-after hairstylist known for working with Kim Kardashian, JLo, and Dua Lipa
Episode: From Imposter Syndrome to Styling Kim Kardashian | Chris Appleton
Abi Foster
Chartered Accountant, personal finance expert, author of The Money Manual
Founder of Elent
Episode: You’re Not Bad With Money, You’re Just Avoiding It with Abi Foster
Paul McKenna
World renowned hypnotherapist, behavioral scientist, and bestselling author
Episode: You CAN Change Your Life (And Here's How) with Paul McKenna
Millie Mackintosh
Television personality and author, known for her role on Made in Chelsea and her journey towards sobriety.
Episode: How I Took Back My Life : Millie Mackintosh’s Sobriety Journey
Dr. Judith Joseph
Globally recognized psychiatrist, researcher, and author of High Functioning, Overcome Your Hidden Depression and Reclaim Your Joy
Author, Psychiatrist
Episode: The 5 Steps to Reclaim Your Joy with Dr Judith Joseph

Reviews

4.8 out of 5 stars from 616 ratings
  • Love Roxie

    Anything she does turns to gold. Love love love Roxie x

    Apple Podcasts
    5
    Katiethorpe
    United Kingdoma month ago
  • Ads (lol)

    Some good guests but it’s like 50% ads… I spend the whole time fast forwarding

    Apple Podcasts
    3
    Bish001
    United Kingdom2 months ago
  • I enjoyed every episode

    This is really inspiring and encouraging to me especially the one about body language, I love how they talk about different topics like this!

    Apple Podcasts
    5
    vghjjddkdkesther
    United States2 months ago
  • Thank you

    The solo 10-15 min bits are such a hit for me right now, and so relatable and digestible. I listen again and again!

    Apple Podcasts
    5
    mandsleelahealy
    Canada2 months ago
  • Authentic!

    Roxie, I’ve followed you on Instagram for almost a year now.. and what mainly attracted me to you was your range. You’re not only beautiful outside, but your energy is magnetic even through the screen / microphone.

    Thank you for showing up authentically, I look forward to supporting you. <3

    Xo, Thal.

    Apple Podcasts
    5
    XOTHAL
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are varied and high-quality, with practical takeaways rather than fluff.
Some listeners mention mid-roll ads as a distraction, but overall feedback highlights transformational value and authentic conversations.
Roxie's energy and questioning style leave listeners feeling inspired and empowered.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Johann Hari: Is Everything We’ve Been Told About Addiction Wrong?
Q: How does Hari view antidepressants in the broader context of treating depression?
He views antidepressants as one part of a broad menu of options; they can help some people, but they don't solve the underlying unmet needs for most, so treatment should include social, environmental, and psychological interventions alongside medications.
Johann Hari: Is Everything We’ve Been Told About Addiction Wrong?
Q: What are the three kinds of causes Hari identifies for depression, and how do they interact?
Hari explains biological, psychological, and social causes, which together form a biopsychosocial model; these factors interact like taps feeding a bathtub, with different people having stronger inputs from each domain, but all contributing to the overall experience of depression.
How to Cope With Negative People and Environments You Can’t Leave
Q: How do you cope with negative people and environments you can't remove from your life?
Focus on internal boundaries, reducing access, observing instead of reacting, and routines to regulate your nervous system after exposure. The host emphasizes compassion and practicality over cutting people off.
The RISE of Odd Muse: How Aimee Smale Redefined Modern Fashion
Q: What went into preparing your first launch and how did you decide which product to lead with?
The blazer became the defining product; I started with a six-piece collection but focused my energy on one standout item to establish the brand's identity.
Dr Hazel Wallace: PMS, Mood Swings & Hormone Imbalance - The Truth Every Woman Needs to Hear
Q: What is just one myth about women's health that you would like to clear up?
There is a big narrative that we just have to put up with it as part of being a woman, but there are many lifestyle and medical supports that can help during cycles, menopause, and transitions, and you don't have to simply endure it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Rise with Roxie

What is Rise with Roxie about and what kind of topics does it cover?

This show centers on personal growth, resilience, and practical self-improvement through candid conversations with high-profile guests in health, wellness, fashion, entrepreneurship, and entertainment. Episodes blend science-backed insights with stories of overcoming adversity, mindset shifts, and actionable tools people can apply day-to-day, from managing stress and finances to cultivating self-worth and healthier habits. A notable hallmark is the host's warm, empowering interviewing style that aims to motivate listeners to transform their lives while keeping the conversations grounded and relatable. The format often includes solo segments alongside guest interviews, and sponsorships may appear as practical, real-world examples rather than... more

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How many listeners does Rise with Roxie get?

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To see how many followers or subscribers Rise with Roxie has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Rise with Roxie?

These podcasts share a similar audience with Rise with Roxie:

1. Ladies Who Launch
2. Working Hard with Grace Beverley
3. The RAISE Podcast
4. Happy Place
5. Begin Again with Davina McCall

How many episodes of Rise with Roxie are there?

Rise with Roxie launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Rise with Roxie?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Rise with Roxie?

Recent guests on Rise with Roxie include:

1. Dr. Shade Zahrai
2. Johann Hari
3. Aimee Smale
4. Dr. Hazel Wallace
5. Chris Appleton
6. Abi Foster
7. Paul McKenna
8. Millie Mackintosh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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