Modern Body: Pilates & Movement for Life
Aly DiRomaIt’s your body. You’re in it all the time. But how well do you really understand it? Join Aly DiRoma host of Modern Body as she brings you the truths behind using Pilates and movement as a way to better understand and take care of your body in your modern life for life. Drawing from personal experiences as a Pilates and Movement instructor, expert insights, and the latest research on movement Aly ... more
| Publishes | Weekly | Episodes | 86 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||
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Stay connected with Aly DiRoma and the Modern Body community: link.me/alydiroma
If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catal... more
Follow Modern Body
Stay connected with Aly DiRoma and the Modern Body community: link.me/alydiroma
If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catal... more
Follow Modern Body
Stay connected with Aly DiRoma and the Modern Body community: link.me/alydiroma
If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catal... more
Follow Modern Body
Stay connected with Aly DiRoma and the Modern Body community: link.me/alydiroma
If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catal... more
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- Beautiful addition to my movement teaching
I thoroughly enjoy listening to (your) this podcast! I take so much away each time I listen and actively apply new information and takeaways into my teaching and personal practice!
Apple Podcasts5BekDD91
United States2 months ago - Movement for life
I enjoy listening and learning from this podcast. Aly is knowledgeable and is easy to relate to.
Apple Podcasts5Movement enthusiastUnited States4 months ago - Meaningful content
Loving the authenticity
Apple Podcasts5Runalways
Canada5 months ago - Healing body and mind
A wonderful podcast that nicely compliments her Modern Body Pilates program!! The podcast is a wonderful resource for what is going on in our body and how our minds can impact that. I’ve found the science-minded episodes very informative and love when she has guests that share their experiences. I’ve been doing her Modern Body program for two months and it’s been like a miracle in helping my myofascial pain which I’ve suffered with for a decade. I have so much more range of motion, stability in... more
Apple Podcasts5RJJ822United Statesa year ago - Life skills
Aly has taught me how to listen to my body and moves that help with everyday life…it’s not just a workout. I don’t feel judged or intimidated because my moves don’t look the same…she really makes me feel good physically and emotionally.
Apple Podcasts5LacminnieUnited States2 years ago
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Frequently Asked Questions About Modern Body: Pilates & Movement for Life
What is Modern Body: Pilates & Movement for Life about and what kind of topics does it cover?
The content revolves around understanding the body through the lens of Pilates and movement practices. Topics range from the nuances of core strength and abdominal mechanics to the importance of barefoot training and the relationship between Pilates and yoga. The host integrates personal anecdotes, research, and expert insights, aiming to empower listeners to embrace their unique movement journeys while supporting physical and mental well-being. Distinctively, there's a strong focus on individualized experience, particularly in how personal circumstances, such as postpartum recovery, influence one's approach to fitness.
Unique elements include discussions on fitness misconceptions like muscle soreness not being a definitive indicator of wo... more
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How many listeners does Modern Body: Pilates & Movement for Life get?
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What are the audience demographics for Modern Body: Pilates & Movement for Life?
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How many subscribers and views does Modern Body: Pilates & Movement for Life have?
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Which podcasts are similar to Modern Body: Pilates & Movement for Life?
These podcasts share a similar audience with Modern Body: Pilates & Movement for Life:
1. The Mel Robbins Podcast
2. The Chalene Show | Diet, Fitness & Life Balance
3. The Wellness Mama Podcast
4. Hormone Healing RD
5. Pilates Teachers' Manual
How many episodes of Modern Body: Pilates & Movement for Life are there?
Modern Body: Pilates & Movement for Life launched 2 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Modern Body: Pilates & Movement for Life?
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What guests have appeared on Modern Body: Pilates & Movement for Life?
Recent guests on Modern Body: Pilates & Movement for Life include:
1. Jess Arnaudin
2. Ryan Daniel Beck
3. Kevyn Zeller
4. Nicole Roerick
5. Tina Scholl
6. Amanda McGee
7. McKenna Garrison
8. Erin Tietz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.