
The Pilates Exchange is a podcast for movement teachers and studio owners who want to build sustainable, thoughtful careers in the wellness industry.
Through honest conversations, solo reflections, and expert interviews, we explore teaching, leadership, business, and the human side of movement—grounded in evidence-based practice and real-world experience. We talk about what’s working, what’s broke... more
| Publishes | Weekly | Episodes | 87 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Performing ArtsFitnessHealth & FitnessArts | |||

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Touch is one of the most debated topics in movement education.
Some teachers believe tactile cueing is one of the most effective tools available. Others argue that it is often overused, creates dependency, or becomes a shortcut for... more
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One of the most emotionally loaded things in fitness are the words:
“beginner” and “advanced.”
In this episode of The Pilates Exchange, Hannah explores why adults often struggle with movement labels far more than we realize — and... more
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Third-party fitness aggregators like ClassPass, Urban Sports, and Wellhub were originally presented as discovery tools that could help independent studios grow.
And in many ways, they did.
But over time, something shifted.
In thi... more
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Why Confidence Comes After the Challenge
Confidence is often treated like a prerequisite.
People think they need to feel ready, fearless, or fully prepared before they try something difficult.
But in reality, confidence is usually... more
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Excellent, inspirational conversations. Hannah is a kind, intelligent host. A must listen for members of the Pilates community.
This has become the first podcast. I look for every Friday to listen on my long, drive to work, to teach. And then I try to figure out how many other instructors I want to share the current topic with.
And it’s not just for Pilates instructors, I teach many formats and so much of what Hannah covers is applicable to those other formats.
Your conversation with Colleen was amazing and solidified so many ideas for me. Thank you for sharing this!
I loved today’s podcast on pain science and Pilates. The concepts were well explained, practical, and thought provoking. Thank you Colleen and Hannah.
Such a beautiful show! Relevant, thoughtful, genuine, and cool. ❤️
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #80 | |
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Apple Podcasts | #72 | |
Apple Podcasts | #98 | |
Apple Podcasts | #101 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This program centers on movement teachers and studio leaders building sustainable, thoughtful careers in the wellness space. Across episodes, listeners hear candid discussions about teaching quality, education standards, studio operations, burnout, client care, and the role of technology in growing a studio. The show frequently blends personal journey with practical guidance—covering topics from trauma and illness to leadership, business strategy, and community impact—always with a focus on evidence-based practice and real-world experience. A notable edge is its willingness to address difficult topics (cancer, burnout, boundaries) with honesty, making it valuable for both practitioners and studio owners seeking long-term growth without hype... more
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These podcasts share a similar audience with Pilates Exchange:
1. Jillian on Love
2. Pilates Elephants
3. The Mel Robbins Podcast
4. Unf*ck Your Relationships
5. Evidence-Based Pilates Podcast
Pilates Exchange launched 3 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on Pilates Exchange include:
1. Chelsea Pierotti
2. Gülden Hennemann
3. Colleen Jorgensen
4. Lesley Logan
5. Dr. Laura Williams
6. Jeni Barcelos
7. Dr. Chelsea Pierotti
8. Rebecca Sebastian
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.