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Artwork for Pilates Exchange

Pilates Exchange

Hannah Teutscher
Pilates
Scoliosis
Music
Teaching
Imposter Syndrome
Yoga
Dance
Spine Health
Silence
Movement Education
Cues In Teaching
Emotional Triggers
Schroth Method
Physical Exertion
Postural Conditions
Teacher Training
Instructor
Student Preferences
Mentorship
Self-Doubt

Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intri... more

PublishesTwice monthlyEpisodes66Founded2 years ago
Categories
ArtsFitnessHealth & FitnessPerforming Arts

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Artwork for Pilates Exchange

Latest Episodes

This episode is for anyone navigating the world of hip replacements—whether you’re a movement teacher facing surgery, a curious student, or a trainer working with post-op clients.

I share my own journey from hip arthroscopy to anterior hip replaceme... more

YouTube

In this episode of The Pilates Exchange, Hannah explores the subtle (but powerful) shift from class leader to coach—and why it matters more than ever in today’s wellness world.

You’ll learn how to deepen your connection with clients, foster long-term... more

YouTube

Perfectionism is sneaky. It whispers that we’re not ready, not enough, not doing it right. But what if the pressure to be perfect is actually holding you back from being a truly powerful teacher?

In this episode, Hannah explores how perfectionism sho... more

YouTube

Burnout doesn’t always show up in a blaze—it often sneaks in quietly, disguised as “just a busy week.” In this episode of The Pilates Exchange, Hannah opens up about how burnout affects movement professionals and studio owners, how to spot the early ... more

YouTube

Key Facts

Contact Information
Podcast Host

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Recent Guests

Colleen Jorgensen
Guest speaker who will discuss challenging traditional teaching methods.
Episode: 🎙️ Teaching Beyond the Mat: Why Barre Training Might Be Your Next Best Move
Lesley Logan
Co-founder of onlinepilatesclasses.com and Profit of Pilates, experienced Pilates instructor and advocate for teachers' well-being.
onlinepilatesclasses.com
Episode: March Matness: The Art of Growth and Self-Care in Pilates
Dr. Laura Williams
Doctor of physical therapy and founder of Hearth Healing.
Hearth Healing
Episode: Pregnancy Pilates Guide with Dr. Laura Williams
Jeni Barcelos
An attorney, parent, and artist. Co-founder of the Marvelous Software Platform and the En-Shi Coaching Company.
Marvelous Software Platform
Episode: Best Online Studio Platform with Jeni Barcelos
Dr. Chelsea Pierotti
Sports psychologist and high-performance coach for dancers and dance educators
A Passion for Dance
Episode: Coaching Tactics That Work with Dr. Chelsea Pierotti
Rebecca Sebastian
Friend of the host and fellow instructor, discusses the performance aspect in teaching
Working in Yoga
Episode: Teaching as Performance
Natalie Wilson
Pilates educator and teacher, works at a hospital in Seattle and trains for Breathe Education.
Breathe Education
Episode: Pilates Police with Natalie Wilson
Raphael Bender
Exercise physiologist, Pilates instructor, and founder of Breathe Education
Breathe Education
Episode: Pilates, Scoliosis, and Raphael Bender
Dianne Bondy
Social justice activist, author, accessible yoga teacher, and leader of the Yoga for All Movement
Episode: Pilates and Yoga with Dianne Bondy

Host

Hannah Teutcher
Host of The Pilates Exchange, she brings over 20 years of experience in movement education, with a focus on Pilates, coaching, and wellness. Hannah's insights are shaped by her background as a professional dancer and fitness advocate.

Reviews

5.0 out of 5 stars from 123 ratings
  • Positive conversations

    Excellent, inspirational conversations. Hannah is a kind, intelligent host. A must listen for members of the Pilates community.

    Apple Podcasts
    5
    kbnaa
    United States2 years ago
  • My Friday Go to listen on the way to teach!!

    This has become the first podcast. I look for every Friday to listen on my long, drive to work, to teach. And then I try to figure out how many other instructors I want to share the current topic with.

    And it’s not just for Pilates instructors, I teach many formats and so much of what Hannah covers is applicable to those other formats.

    Apple Podcasts
    5
    COOL KID1997
    United States2 years ago
  • Excellent Episode

    Your conversation with Colleen was amazing and solidified so many ideas for me. Thank you for sharing this!

    Apple Podcasts
    5
    upsetcustomer79
    United States2 years ago
  • Great podcast

    I loved today’s podcast on pain science and Pilates. The concepts were well explained, practical, and thought provoking. Thank you Colleen and Hannah.

    Apple Podcasts
    5
    Katy at 60
    United States2 years ago
  • Valuable and informed

    Such a beautiful show! Relevant, thoughtful, genuine, and cool. ❤️

    Apple Podcasts
    5
    lisajonespilates
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and insightful conversations that promote personal and professional growth in the Pilates and movement community.
The host is often praised for her warmth and intelligence, creating a welcoming atmosphere for listeners to engage with the content.
Many find the discussions relevant and applicable across various fitness modalities, making it beneficial for a broader audience of movement educators. Same goes for the challenging myths explored in episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

🎙️ Teaching Beyond the Mat: Why Barre Training Might Be Your Next Best Move
Q: What would you say to someone who loves Barre, but is scared they aren't ready to teach it?
You're not ready to teach until you know the information that you should know.
Scoliosis, Schroth and Pilates with Meredith Weiss
Q: Do Pilates teachers need special training to work with clients who have scoliosis?
Yes, there are limited programs that effectively integrate Schroth principles specific to scoliosis, which is crucial for safety and effectiveness in practice.
Scoliosis, Schroth and Pilates with Meredith Weiss
Q: How is scoliosis diagnosed?
Scoliosis is clinically screened with tests like the Adams forward bend test and diagnosed through X-rays analyzing vertebral conditions.
Scoliosis, Schroth and Pilates with Meredith Weiss
Q: Can you describe the Schroth Method?
The Schroth Method involves a three-dimensional therapeutic approach to manage scoliosis, combining aspects of yoga, breath, and awareness to optimize spinal balance.
Scoliosis, Schroth and Pilates with Meredith Weiss
Q: How did you get started?
I got into yoga back in 2005, 2006, integrating kids yoga with my adult patients and then pursued further training, leading to my passion for movement education.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Pilates Exchange

What is Pilates Exchange about and what kind of topics does it cover?

Focused on the art and philosophy of Pilates, this podcast emphasizes evidence-based exercise science while addressing real-world applications for movement teachers and coaches. The discussions include insightful conversations with experts, artists, and athletes, often challenging existing myths and exploring various concepts related to fitness and movement. Through practical teaching tips and empowering ideas, it aims to elevate both classes and business practices in the Pilates community, fostering a supportive environment for personal and professional growth. The tone is accessible yet thought-provoking, appealing to an audience eager for knowledge and improvement in their movement practices.

Where can I find podcast stats for Pilates Exchange?

Rephonic provides a wide range of podcast stats for Pilates Exchange. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pilates Exchange and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Pilates Exchange get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Pilates Exchange, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Pilates Exchange?

Rephonic provides comprehensive predictive audience data for Pilates Exchange, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Pilates Exchange have?

To see how many followers or subscribers Pilates Exchange has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Pilates Exchange?

These podcasts share a similar audience with Pilates Exchange:

1. Pilates Elephants
2. Evidence-Based Pilates Podcast
3. The Mel Robbins Podcast
4. The Pilates Lounge
5. Huberman Lab

How many episodes of Pilates Exchange are there?

Pilates Exchange launched 2 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pilates Exchange?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Pilates Exchange?

Rephonic pulls ratings and reviews for Pilates Exchange from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Pilates Exchange?

Rephonic provides full transcripts for episodes of Pilates Exchange. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Pilates Exchange?

Recent guests on Pilates Exchange include:

1. Colleen Jorgensen
2. Lesley Logan
3. Dr. Laura Williams
4. Jeni Barcelos
5. Dr. Chelsea Pierotti
6. Rebecca Sebastian
7. Natalie Wilson
8. Raphael Bender

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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