
The Pilates Exchange is a podcast for movement teachers and studio owners who want to build sustainable, thoughtful careers in the wellness industry.
Through honest conversations, solo reflections, and expert interviews, we explore teaching, leadership, business, and the human side of movement—grounded in evidence-based practice and real-world experience. We talk about what’s working, what’s broke... more
| Publishes | Weekly | Episodes | 94 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessPerforming ArtsArts | |||

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Why does a Pilates studio close its doors the moment class begins? Isn't five minutes late close enough?
In this solo episode of The Pilates Exchange, Hannah explores one of the most common questions she receives from clients and e... more
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When people dream about opening a studio, they often think the hardest part will be finding clients, hiring the right team, or managing finances.
But what if the hardest part is something much less obvious?
Decision-making.
In th... more
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Spend enough time on social media and you'll eventually meet the "Pilates Police."
The people who are certain there is only one correct way to teach, one correct way to move, and one correct answer to every question.
In this episo... more
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What are we really teaching when we teach Pilates?
Is it stronger abs? Better posture? Improved mobility?
Or is it something much bigger?
In this episode of The Pilates Exchange, Hannah explores how Pilates can become a practice ... more
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Excellent, inspirational conversations. Hannah is a kind, intelligent host. A must listen for members of the Pilates community.
This has become the first podcast. I look for every Friday to listen on my long, drive to work, to teach. And then I try to figure out how many other instructors I want to share the current topic with.
And it’s not just for Pilates instructors, I teach many formats and so much of what Hannah covers is applicable to those other formats.
Your conversation with Colleen was amazing and solidified so many ideas for me. Thank you for sharing this!
I loved today’s podcast on pain science and Pilates. The concepts were well explained, practical, and thought provoking. Thank you Colleen and Hannah.
Such a beautiful show! Relevant, thoughtful, genuine, and cool. ❤️
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #50 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A thoughtful show focused on movement education, studio leadership, and sustainable careers in wellness. Episodes explore how to teach more effectively, run studios with integrity, and navigate business pressures without hype. Topics range from ethical teaching, IP and credit in Pilates materials, to studio operations, client psychology, pedagogy, and the role of technology in studio management. The format blends candid host dialogue with expert guests, practical strategies, and real-world insights, making it useful for instructors, studio owners, and movement professionals seeking long-term impact rather than quick trends. A standout throughline is a commitment to evidence-based practice, mentorship, and community-building within the Pilat... more
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These podcasts share a similar audience with Pilates Exchange:
1. The Mel Robbins Podcast
2. Pilates Elephants
3. Aspire with Emma Grede
4. Evidence-Based Pilates Podcast
5. Feel Better, Live More with Dr Rangan Chatterjee
Pilates Exchange launched 3 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Pilates Exchange include:
1. Chelsea Pierotti
2. Gülden Hennemann
3. Colleen Jorgensen
4. Lesley Logan
5. Dr. Laura Williams
6. Jeni Barcelos
7. Dr. Chelsea Pierotti
8. Rebecca Sebastian
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