Zen Habits Favorites
Leo Babauta and Chris CalabroEach episode of Zen Habits Favorites features a select blog post written by Leo Babauta of Zen Habits, read by Chris Calabro. Zen Habits is about finding simplicity in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
| Publishes | Infrequently | Episodes | 67 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Categories | PhilosophyMental HealthSociety & CultureHealth & Fitness | ||||
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One of the most common problems among people I work with and coach is the feeling of always being busy.And then it becomes a rationalization: I can’t honor my commitments because I’m too busy! I can’t be with my family or friends because I’m too busy... more
Our lives are spent building up to more important moments, later, the moments when we’ll be happy. But when those moments come, we’re not happier. In fact, we’re already looking ahead.
For the most part, everything is normal. We’re managing. On good days, things go pretty well. On bad days, frustration and stress get to us. But what if we could shift everything in a magical way?
It happens to all of us: we don’t get done what we hoped to get done, then we feel stressed or guilty about it. It’s time to let that go, because it’s not helping us. We can build resiliency around this, with a little mental training. And it will hel... more
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Reviews
- Hello
I’m so glad I found you and Leo, I already follow O. L. D. (where Leo was quoted for his fabulous words on criticism) and I thought well I just have to hear more from this fine mind.
Alison Schuback
Apple Podcasts5Ali Schu
United States4 years ago - Ahhh such good practical mindfulness advice
Any way you can keep recording new episodes?! I love this podcast! It definitely has added value to my life. Thank you.
Apple Podcasts5LaswagertyUnited States6 years ago - Great show for everyone
Leo and Chris offer up great advice for anyone who wants more simplicity in their daily lives. I can see this keeping me motivated to unplug more and enjoy the simple things in life. Great show!
Apple Podcasts5PodBuzzz.comUnited States10 years ago - Great advice
Must listen for busy people who are not as happy as they should be
Apple Podcasts5BrianPersaud
Canada10 years ago - Muito bom!
Obrigada pela iniciativa e pelas gravações de ótima qualidade e de conteúdo inquestionável!
Apple Podcasts5mfcmr
Brazil11 years ago
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Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Zen Habits Favorites?
These podcasts share a similar audience with Zen Habits Favorites:
1. Optimal Living Daily - Personal Development and Self-Improvement
2. Living Clutter Free Forever - decluttering tips,home organizing, minimalist living
3. Millennial Minimalists
4. Sustainable Minimalists
5. Optimal Health Daily - Fitness and Nutrition
How many episodes of Zen Habits Favorites are there?
Zen Habits Favorites launched 13 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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