
Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less judgment, working through relationship challenges, and finding ways to make the world a little brighter. Past guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), El... more
| Publishes | Weekly | Episodes | 295 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

In this episode I’m joined by dementia prevention and brain specialist Dr. Clint Steele to talk about brain health, stress, sleep, and simple habits that can make a difference. Clint shares his “101 Brain Hacks” approach and explains how chronic stre... more
This episode discusses consent, sexual assault, drugs, and other difficult topics that may be triggering for some listeners.
In this episode I’m joined by Dr. Noelle Santorelli, a clinical therapist who specializes in relationships, relational traum... more
In this episode I’m joined by mental health advocate and speaker Heidi Ambrose for an honest conversation about suicide, grief, and finding hope after loss. Heidi and I first met when I was a speaker at a women's event, there we connected over our sh... more
Today, you’re going to hear a revisited conversation from 2022 between my Mom and me. We talk about her experience being attacked as a young girl and how it forever impacted her life. She has experienced unimaginable loss, including losing both a chi... more
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Meghan has a way of giving voice to what we’re all feeling on our own.
I loved this conversation. There was something so honest and human about hearing Megan and Riaz talk about The Connect Effect and what it really means to feel connected to other people.
I’m going through a period in my own life where I’ve felt incredibly disconnected, and this episode gave language to something I haven’t really known how to explain. We talk so much about loneliness, but there’s a difference between being alone and feeling disconnected. You can have friends, family, work, a mill... more
EJ and I had an absolute blast being guests on Meghan Judge’s podcast! Meghan is a wonderful host and interviewer, warm, curious, funny, and genuinely invested in helping people.
What stood out most was her humanness. She creates the kind of space where you can laugh, be vulnerable, and talk honestly about the things we all experience but don’t always say out loud. There’s a real sense in her work that none of us are alone and that, at the end of the day, we really do have each other.
Thank yo... more
I love how Meghan approaches important topics with empathy, humor and wit. Each episode is insightful, thought provoking and informative. Keep up the great work!
Your content is refreshing and helpful. So grateful. Many of my own stories resonate with yours - really helps to validate the pain and support ongoing healing.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #31 | |
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Apple Podcasts | #230 | |
Apple Podcasts | #177 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on candid conversations about mental health, grief, aging, relationships, and personal growth. Episodes combine personal narratives with expert insights, blending trauma, resilience, and practical strategies for navigating life's toughest moments. Guests range from clinicians and advocates to survivors and public figures, all sharing actionable takeaways for healing, self-acceptance, and meaningful living. A standout pattern is the host's empathetic, nonjudgmental approach that creates a safe space for vulnerability, making complex topics accessible and relevant to everyday life. The format consistently emphasizes real stories, practical guidance, and a hopeful lens on transformation.
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5. The Anxiety Dr. Podcast
Judging Meghan launched 6 years ago and published 295 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Judging Meghan include:
1. Noelle Santorelli
2. Heidi Ambrose
3. Pat Judge
4. Lizzie Semmer
5. Riaz Patel
6. Alisha Das
7. Will Jimeno
8. Jacob L. Cooper
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