
Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less judgment, working through relationship challenges, and finding ways to make the world a little brighter. Past guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), El... more
| Publishes | Weekly | Episodes | 291 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

In this episode, I sit down with Lizzie Semmer, a former pre K teacher who left the classroom and started a new chapter of her life in Portugal. Lizzie shares what it was like growing up between Chicago and Manhattan Beach with a father who worked in... more
Two-time Emmy-nominated director/producer of TV and Broadway, Riaz Patel isn’t here because of his credentials. He’s here because of his unusual perspective: a man who has spent virtually his entire life in female-dominated worlds. He grew up surroun... more
As I celebrate my sixth year of podcasting and approach my 300th episode, I’m excited to welcome angel communicator, author, speaker, and podcaster Alisha Das. During a time when the world can feel especially divided and difficult, Alisha and I have ... more
This episode is especially meaningful as I celebrate my podcast’s six year anniversary during Suicide Prevention Month. I’m joined by Riaz Patel, a two time Emmy nominated director and producer and Broadway producer, who shares his story of growing u... more
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I loved this conversation. There was something so honest and human about hearing Megan and Riaz talk about The Connect Effect and what it really means to feel connected to other people.
I’m going through a period in my own life where I’ve felt incredibly disconnected, and this episode gave language to something I haven’t really known how to explain. We talk so much about loneliness, but there’s a difference between being alone and feeling disconnected. You can have friends, family, work, a mill... more
EJ and I had an absolute blast being guests on Meghan Judge’s podcast! Meghan is a wonderful host and interviewer, warm, curious, funny, and genuinely invested in helping people.
What stood out most was her humanness. She creates the kind of space where you can laugh, be vulnerable, and talk honestly about the things we all experience but don’t always say out loud. There’s a real sense in her work that none of us are alone and that, at the end of the day, we really do have each other.
Thank yo... more
I love how Meghan approaches important topics with empathy, humor and wit. Each episode is insightful, thought provoking and informative. Keep up the great work!
Your content is refreshing and helpful. So grateful. Many of my own stories resonate with yours - really helps to validate the pain and support ongoing healing.
Love listening to Judging Meghan. She isn’t afraid to talk about the scary stuff. And she delves into so many different things that impact our mental health. Def a must-listen podcast.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #11 | |
Apple Podcasts | #34 | |
Apple Podcasts | #147 |
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This show centers on candid conversations about mental health, grief, aging, relationships, and personal growth. Episodes combine personal narratives with expert insights, blending trauma, resilience, and practical strategies for navigating life's toughest moments. Guests range from clinicians and advocates to survivors and public figures, all sharing actionable takeaways for healing, self-acceptance, and meaningful living. A standout pattern is the host's empathetic, nonjudgmental approach that creates a safe space for vulnerability, making complex topics accessible and relevant to everyday life. The format consistently emphasizes real stories, practical guidance, and a hopeful lens on transformation.
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Judging Meghan launched 6 years ago and published 291 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Judging Meghan include:
1. Lizzie Semmer
2. Alisha Das
3. Riaz Patel
4. Will Jimeno
5. Jacob L. Cooper
6. Nicole Sciacca
7. Randy Spelling
8. Kate Doerge
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