
The Ideal Day Podcast is about cutting through the noise and fixing what's holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam's mission is simple... more
| Publishes | Twice weekly | Episodes | 350 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation | |||

Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
Check out the Mineral Essentials Guide:
Mineral Essentials Guide
📲 Let's Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Deto... more
Lynn McTaggart has spent decades studying the science of intention. Her global experiments show measurable changes in pain levels, anxiety, fertility, blood markers, and more, all driven by group focus, not individual action.
But what's most profou... more
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
Check out the Mineral Essentials Guide:
Mineral Essentials Guide
📲 Let's Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Deto... more
You can shop organic, avoid seed oils, and eat what looks like a "clean" diet and still be undernourished. Why? Because most modern food is a shadow of what it used to be.
Today's guest, Niall Kiddle, founder of Organised, believes we're in the mid... more
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£30 for a bottle of magnesium,I can get that from Asda for £2,
Adam's such a clear thinker and great speaker. He exudes honesty, compassion and authenticity. Thoroughly recommend this show.
Thank you, Adam, for great content! Especially the Peter Crone and Bruce Lipton episodes.
I have really loved listening to the Ideal Day Podcast with Adam Parker. I like Adam’s interview style, and I find his content very interesting. Through his practical tips, he encourages you to be the best version of yourself. His information is timely and relevant, and he does a fantastic job giving you the information you need to navigate our toxic world. Adam has positive energy that will truly motivate you to live an Ideal Day... everyday!
I came to know The Ideal Day Podcast just a week ago and I am So grateful for discovering it!
Thanks Adam for giving us the opportunity to learn, grow and evolve listening to these extremely interesting interviews!
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on personal health optimization, this podcast addresses the struggles many face with chronic health issues and seeks to empower listeners with practical solutions through detoxification and emotional well-being. Each episode features in-depth conversations with a diverse array of health experts and innovators, discussing topics ranging from nutrition to mental health and holistic healing practices. The objective is to provide actionable insights and encourage an informed approach to personal wellness, helping listeners reclaim their vitality in a world filled with toxins and misinformation.
Rephonic provides a wide range of podcast stats for The Ideal Day Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ideal Day Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Ideal Day Podcast:
1. The Life Stylist
2. The Way Forward with Alec Zeck
3. Wise Traditions
4. Reclamation Radio with Kelly Brogan MD
5. Myers Detox Podcast
The Ideal Day Podcast launched 7 years ago and published 350 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Ideal Day Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Ideal Day Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Ideal Day Podcast include:
1. Caroline Alan
2. Fayth Caruso
3. Andy Smith
4. Linda Proctor
5. Jason Christoff
6. Bea Badinska
7. Dr. Mari Arce
8. Eddie Stone
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.