The Ideal Day Podcast with Adam Parker
Adam ParkerThe Ideal Day Podcast is about cutting through the noise and fixing what's holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam's mission is simple... more
| Publishes | Twice weekly | Episodes | 372 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Follow for practical detox protocols you can implement immediately;
Instagram | @idealdayadamYouTube | @idealdayadam
Start here if you've tried supplements, diets and still feel off, or unsure what to fix first; Detox 101 Series (the foundation... more
Follow for practical detox protocols you can implement immediately;
Instagram | @idealdayadamYouTube | @idealdayadam
Start here if you've tried supplements, diets and still feel off, or unsure what to fix first; Detox 101 Series (the foundation... more
Follow for practical detox protocols you can implement immediately, check out the below..
Instagram | @idealdayadamYouTube | @idealdayadam
Start here if you've tried supplements, diets and still feel off, or unsure what to fix first; Detox 101 ... more
What if the hustle that built your success, is the very thing stealing your happiness?
Cary Jack knows that tension well. After walking away from a seven-figure startup deal at the peak of his entrepreneurial career, he realised something most high... more
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Reviews
- Too expensive
£30 for a bottle of magnesium,I can get that from Asda for £2,
Apple Podcasts2yyggggddv
United Kingdoma year ago Adam's such a clear thinker and great speaker. He exudes honesty, compassion and authenticity. Thoroughly recommend this show.
Podcast Addict5a year agowlad- Excellent
Thank you, Adam, for great content! Especially the Peter Crone and Bruce Lipton episodes.
Apple Podcasts5Djn2468
Australia2 years ago - So worth your time!
I have really loved listening to the Ideal Day Podcast with Adam Parker. I like Adam’s interview style, and I find his content very interesting. Through his practical tips, he encourages you to be the best version of yourself. His information is timely and relevant, and he does a fantastic job giving you the information you need to navigate our toxic world. Adam has positive energy that will truly motivate you to live an Ideal Day... everyday!
Apple Podcasts5LRB75
United States2 years ago - Great discovery!
I came to know The Ideal Day Podcast just a week ago and I am So grateful for discovering it!
Thanks Adam for giving us the opportunity to learn, grow and evolve listening to these extremely interesting interviews!
Apple Podcasts5giorgia7!
France2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 |  Chile/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Ideal Day Podcast
What is The Ideal Day Podcast about and what kind of topics does it cover?
The show centers on practical health optimization and detox strategies in a modern, toxin-filled world. Episodes frequently explore nutrition, sleep, biohacking, detox protocols, and lifestyle changes that purportedly improve energy, mental clarity, and overall performance. Guests span health researchers, clinicians, and entrepreneurs who share hands-on insights, scientific-looking claims, and personal anecdotes designed to empower listeners to take action. A standout throughline is a keen emphasis on taking a proactive, body-first approach to health, often challenging mainstream narratives and highlighting non-traditional tools, devices, and routines that listeners can experiment with. The format tends to pair bold ideas with actionable ti... more
Where can I find podcast stats for The Ideal Day Podcast?
Rephonic provides a wide range of podcast stats for The Ideal Day Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ideal Day Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Ideal Day Podcast get?
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What are the audience demographics for The Ideal Day Podcast?
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How many subscribers and views does The Ideal Day Podcast have?
To see how many followers or subscribers The Ideal Day Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ideal Day Podcast?
These podcasts share a similar audience with The Ideal Day Podcast:
1. Wise Traditions
2. The Way Forward with Alec Zeck
3. Ancient Health Podcast
4. The Life Stylist
5. Myers Detox Podcast
How many episodes of The Ideal Day Podcast are there?
The Ideal Day Podcast launched 7 years ago and published 372 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ideal Day Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Ideal Day Podcast?
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How do I access podcast episode transcripts for The Ideal Day Podcast?
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What guests have appeared on The Ideal Day Podcast?
Recent guests on The Ideal Day Podcast include:
1. Brandon Epstein
2. Dr. Robert Lufkin
3. Aneta Zubek
4. Niall Kiddle
5. Caroline Alan
6. Fayth Caruso
7. Andy Smith
8. Linda Proctor
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.