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Artwork for The Ideal Day Podcast

The Ideal Day Podcast with Adam Parker

Adam Parker
Longevity
Biohacking
Detoxification
Personal Development
Nutrition
Health Optimization
Gut Health
Neuro-Linguistic Programming
Subconscious Mind
Anxiety
Health Span
Liver Health
Toxicity From Medical Interventions
Health
Centenarians
Caloric Restriction
Toxins
Communication Skills
Mental Health
The New Biology

The Ideal Day Podcast is about cutting through the noise and fixing what's holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam's mission is simple... more

PublishesTwice weeklyEpisodes334Founded7 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducation

Listen to this Podcast

Artwork for The Ideal Day Podcast

Latest Episodes

Why do we keep doing the things we know are bad for us?

Why, despite all the health podcasts, books, supplements, and late-night "I'm changing everything" moments.. do we still fall into the same patterns?

It's not because we're lazy. It's not be... more

Check out my latest Masterclass:

How To Go From Sick To Superman (Masterclass)

📲 Let's Connect:

Instagram | @idealdayadam

YouTube | @idealdayadam

📞 Ready To Talk Detox?

Book A Free Strategy Session

💡​ ​Show Sponsors

MasterPeace: *... more

Check out my latest Masterclass:

How To Go From Sick To Superman (Masterclass)

📲 Let's Connect:

Instagram | @idealdayadam

YouTube | @idealdayadam

📞 Ready To Talk Detox?

Book A Free Strategy Session

💡​ ​Show Sponsors

MasterPeace: *... more

We're living in a world where more people than ever are burnt out, dysregulated, and stuck in survival mode.

They've tried supplements, therapy, and lab work… but what if the real shift needed isn't chemical or physical, it's energetic?

In this e... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Bea Badinska
UK's leading practitioner of the Harmonic Egg and founder of Harmonic Egg UK
Harmonic Egg UK
Episode: Bea Badinska | The Harmonic Egg and What It Did for Adam
Dr. Mari Arce
Naturopathic doctor and terrain medicine specialist
Episode: Dr. Mari Arce | Are Germs Our Enemy, or Our Friends?
Eddie Stone
Founder of Touchstone Essentials, known for his expertise in detoxification products.
Touchstone Essentials
Episode: Eddie Stone | What Detox Really Means in a Toxic World
Chris Ducker
Seasoned entrepreneur, best-selling author, and founder of the Youpreneur brand
Youpreneur
Episode: Chris Ducker | Becoming a Long-Haul Leader (Without the Burnout)
Dr. Aly Cohen
Triple board certified physician and author of the book 'Detoxify', specializing in integrative health and environmental medicine.
Episode: Dr. Aly Cohen | A Doctor's Guide to Detoxifying Your Life
Nicolas Pineault
Investigative journalist and author of The Non-Tinfoil Guide to EMFs
Episode: Nicolas Pineault | The Invisible Danger in Your Home + Pocket That's Wrecking Your Health
Ian Clark
Founder of Activation Products and advocate for health and detoxification
Activation Products
Episode: Ian Clark | The Root Cause of Disease & How To Prevent It
Ivan Rybjánský
Founder of Somavedic
Somavedic
Episode: Ivan Rybjánský & Josef Tuvora | EMF Stress & The Future of Frequency-Based Healing
Josef Tuvora
Translator and health expert
Episode: Ivan Rybjánský & Josef Tuvora | EMF Stress & The Future of Frequency-Based Healing

Host

Adam Parker
Host and detox coach focused on personal wellness and self-improvement.

Reviews

4.8 out of 5 stars from 237 ratings
  • Too expensive

    £30 for a bottle of magnesium,I can get that from Asda for £2,

    Apple Podcasts
    2
    yyggggddv
    United Kingdoma year ago
  • Adam's such a clear thinker and great speaker. He exudes honesty, compassion and authenticity. Thoroughly recommend this show.

    Podcast Addict
    5
    wlad
    a year ago
  • Excellent

    Thank you, Adam, for great content! Especially the Peter Crone and Bruce Lipton episodes.

    Apple Podcasts
    5
    Djn2468
    Australiaa year ago
  • So worth your time!

    I have really loved listening to the Ideal Day Podcast with Adam Parker. I like Adam’s interview style, and I find his content very interesting. Through his practical tips, he encourages you to be the best version of yourself. His information is timely and relevant, and he does a fantastic job giving you the information you need to navigate our toxic world. Adam has positive energy that will truly motivate you to live an Ideal Day... everyday!

    Apple Podcasts
    5
    LRB75
    United States2 years ago
  • Great discovery!

    I came to know The Ideal Day Podcast just a week ago and I am So grateful for discovering it!

    Thanks Adam for giving us the opportunity to learn, grow and evolve listening to these extremely interesting interviews!

    Apple Podcasts
    5
    giorgia7!
    France2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some comments emphasize the podcast's ability to motivate and inspire listeners to take charge of their health.
A few critiques suggest room for improvement in the dynamic with other co-hosts or contributors, though overall reactions are highly positive.
Many highlight Adam Parker's interviewing style, noting it creates a welcoming conversational atmosphere.
Listeners praise the engaging content and practical health advice provided in each episode.
Reviewers commend the diverse range of topics covered, from detoxification to nutritional advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#59
Chile/Health & Fitness
Apple Podcasts
#204
Philippines/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Dr. Mari Arce | Are Germs Our Enemy, or Our Friends?
Q: What are some good takeaway pointers for people to consider in terms of terrain-based healing?
Simplify your health regimen, ensure clean water, get sunlight, and connect with the earth through simple and clean food choices.
Dr. Mari Arce | Are Germs Our Enemy, or Our Friends?
Q: What got you into jumping into terrain theory and having a refreshing perspective on how we get sick, how we get well?
It was an amalgamation of different events, fueled by a desire to help people and a realization that conventional medicine could be limiting.
Mark & Melanie | Finding Yourself in a World That Keeps You Disconnected
Q: What three pieces of advice would you give our listeners to help them achieve their ideal day?
To first check in with your daily capacity, not just your capability. Second, embrace the 80-20 rule and recognize that mistakes are essential for learning. Lastly, infuse your life with some cheekiness and spontaneity to create joy.
Bea Badinska | The Harmonic Egg and What It Did for Adam
Q: What sort of issues do individuals typically seek help with using the harmonic egg?
Clients come for various issues including long-term thyroid disease, PTSD, anxiety, emotional trauma, and even physical ailments like infections.
Bea Badinska | The Harmonic Egg and What It Did for Adam
Q: What is the harmonic egg and why is its unique structure important?
The harmonic egg is a wooden chamber that combines sound, light, and sacred geometry to harmonize and support the body's innate healing intelligence.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Ideal Day Podcast

What is The Ideal Day Podcast about and what kind of topics does it cover?

This podcast focuses on personal development and self-improvement, particularly through the lens of health and detoxification. Episodes feature engaging discussions with industry experts, exploring a wide range of topics including nutrition, mental well-being, and the impacts of modern toxins on health. With a mission to inform listeners about the importance of detoxifying in today's challenging environment, the content is both practical and insightful, offering listeners methods to enhance their overall quality of life. Unique insights from guests who are disruptors and thought leaders in their fields make for enriching discussions that aim to empower individuals on their wellness journeys.

Where can I find podcast stats for The Ideal Day Podcast?

Rephonic provides a wide range of podcast stats for The Ideal Day Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ideal Day Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Ideal Day Podcast get?

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How many subscribers and views does The Ideal Day Podcast have?

To see how many followers or subscribers The Ideal Day Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Ideal Day Podcast?

These podcasts share a similar audience with The Ideal Day Podcast:

1. Mitolife Radio
2. The Wellness Way
3. Wise Traditions
4. The Life Stylist
5. The Evolving Wellness Podcast with Sarah Kleiner Wellness

How many episodes of The Ideal Day Podcast are there?

The Ideal Day Podcast launched 7 years ago and published 334 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Ideal Day Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Ideal Day Podcast?

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How do I access podcast episode transcripts for The Ideal Day Podcast?

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What guests have appeared on The Ideal Day Podcast?

Recent guests on The Ideal Day Podcast include:

1. Bea Badinska
2. Dr. Mari Arce
3. Eddie Stone
4. Chris Ducker
5. Dr. Aly Cohen
6. Nicolas Pineault
7. Ian Clark
8. Ivan Rybjánský

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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