
The Ideal Day Podcast is about cutting through the noise and fixing what's holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam's mission is simple... more
| Publishes | Twice weekly | Episodes | 362 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||

Follow for practical detox protocols you can implement immediately;
Instagram | @idealdayadamYouTube | @idealdayadam
Start here if you've tried supplements, diets and still feel off, or unsure what to fix first; Detox 101 Series (the foundation... more
I'm back with Maks Vrečko, the man leading Flaska EU, to go deeper into the science, the mechanism, and the evolution of their technology.
Maks breaks down what structured water actually means, both scientifically and practically, and how their tec... more
Follow for practical detox protocols you can implement immediately;
Instagram | @idealdayadamYouTube | @idealdayadam
Start here if you've tried supplements, diets and still feel off, or unsure what to fix first; Detox 101 Series (the foundation... more
Follow for practical detox protocols you can implement immediately;
Instagram | @idealdayadamYouTube | @idealdayadam
Start here if you've tried supplements, diets and still feel off, or unsure what to fix first; Detox 101 Series (the foundation... more
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£30 for a bottle of magnesium,I can get that from Asda for £2,
Adam's such a clear thinker and great speaker. He exudes honesty, compassion and authenticity. Thoroughly recommend this show.
Thank you, Adam, for great content! Especially the Peter Crone and Bruce Lipton episodes.
I have really loved listening to the Ideal Day Podcast with Adam Parker. I like Adam’s interview style, and I find his content very interesting. Through his practical tips, he encourages you to be the best version of yourself. His information is timely and relevant, and he does a fantastic job giving you the information you need to navigate our toxic world. Adam has positive energy that will truly motivate you to live an Ideal Day... everyday!
I came to know The Ideal Day Podcast just a week ago and I am So grateful for discovering it!
Thanks Adam for giving us the opportunity to learn, grow and evolve listening to these extremely interesting interviews!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on personal health optimization, this podcast addresses the struggles many face with chronic health issues and seeks to empower listeners with practical solutions through detoxification and emotional well-being. Each episode features in-depth conversations with a diverse array of health experts and innovators, discussing topics ranging from nutrition to mental health and holistic healing practices. The objective is to provide actionable insights and encourage an informed approach to personal wellness, helping listeners reclaim their vitality in a world filled with toxins and misinformation.
Rephonic provides a wide range of podcast stats for The Ideal Day Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ideal Day Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Ideal Day Podcast:
1. The Human Upgrade: Biohacking for Longevity & Performance
2. The Way Forward with Alec Zeck
3. The Model Health Show
4. The Proof with Simon Hill
5. Boundless Life
The Ideal Day Podcast launched 7 years ago and published 362 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Ideal Day Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Ideal Day Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Ideal Day Podcast include:
1. Maks Vrečko
2. Dr. Robert Lufkin
3. Dan Stachofsky
4. Aneta Zubek
5. Niall Kiddle
6. Caroline Alan
7. Fayth Caruso
8. Andy Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.