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The Ideal Day Podcast with Adam Parker

Adam Parker
Longevity
Biohacking
Detoxification
Personal Development
Nutrition
Health Optimization
Neuro-Linguistic Programming
Subconscious Mind
Anxiety
Health Span
Liver Health
Spermidine
Toxicity From Medical Interventions
Health
Centenarians
Caloric Restriction
Toxins
Communication Skills
Mental Health
Delusional Thinking

The Ideal Day Podcast is about cutting through the noise and fixing what's holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam's mission is simple... more

PublishesTwice weeklyEpisodes350Founded7 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducation

Listen to this Podcast

Artwork for The Ideal Day Podcast

Latest Episodes

Check out my latest Masterclass:

How To Go From Sick To Superman (Masterclass)

Check out the Mineral Essentials Guide:

Mineral Essentials Guide

📲 Let's Connect:

Instagram | @idealdayadam

YouTube | @idealdayadam

📞 Ready To Talk Deto... more

Lynn McTaggart has spent decades studying the science of intention. Her global experiments show measurable changes in pain levels, anxiety, fertility, blood markers, and more, all driven by group focus, not individual action.

But what's most profou... more

Check out my latest Masterclass:

How To Go From Sick To Superman (Masterclass)

Check out the Mineral Essentials Guide:

Mineral Essentials Guide

📲 Let's Connect:

Instagram | @idealdayadam

YouTube | @idealdayadam

📞 Ready To Talk Deto... more

You can shop organic, avoid seed oils, and eat what looks like a "clean" diet and still be undernourished. Why? Because most modern food is a shadow of what it used to be.

Today's guest, Niall Kiddle, founder of Organised, believes we're in the mid... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Caroline Alan
The powerhouse behind BEAM Minerals
BEAM Minerals
Episode: Caroline Alan | Running on Empty? Minerals Are the Missing Link
Fayth Caruso
Expert on rebounding and health advocate
Bellicon
Episode: Fayth Caruso | Why Rebounding Is the Most Underrated Health Tool You're Not Using
Andy Smith
Founder of Celler8
Celler8
Episode: Andy Smith | The Science of PEMF & Why Your Body Is Electric
Linda Proctor
Wife of Bob Proctor and confidant, who shares insights about Bob's life and teachings.
Episode: Linda Proctor | The Legacy of Bob Proctor
Jason Christoff
Mind control researcher and coach
Episode: Jason Christoff | How You're Being Programmed.. Without Knowing It
Bea Badinska
UK's leading practitioner of the Harmonic Egg and founder of Harmonic Egg UK
Harmonic Egg UK
Episode: Bea Badinska | The Harmonic Egg and What It Did for Adam
Dr. Mari Arce
Naturopathic doctor and terrain medicine specialist
Episode: Dr. Mari Arce | Are Germs Our Enemy, or Our Friends?
Eddie Stone
Founder of Touchstone Essentials, known for his expertise in detoxification products.
Touchstone Essentials
Episode: Eddie Stone | What Detox Really Means in a Toxic World
Chris Ducker
Seasoned entrepreneur, best-selling author, and founder of the Youpreneur brand
Youpreneur
Episode: Chris Ducker | Becoming a Long-Haul Leader (Without the Burnout)

Host

Adam Parker
Host of the Ideal Day Podcast, a detox coach and founder of The Detox Blueprint. He is passionate about educating people on the power of detoxification and optimizing health.

Reviews

4.8 out of 5 stars from 238 ratings
  • Too expensive

    £30 for a bottle of magnesium,I can get that from Asda for £2,

    Apple Podcasts
    2
    yyggggddv
    United Kingdoma year ago
  • Adam's such a clear thinker and great speaker. He exudes honesty, compassion and authenticity. Thoroughly recommend this show.

    Podcast Addict
    5
    wlad
    a year ago
  • Excellent

    Thank you, Adam, for great content! Especially the Peter Crone and Bruce Lipton episodes.

    Apple Podcasts
    5
    Djn2468
    Australiaa year ago
  • So worth your time!

    I have really loved listening to the Ideal Day Podcast with Adam Parker. I like Adam’s interview style, and I find his content very interesting. Through his practical tips, he encourages you to be the best version of yourself. His information is timely and relevant, and he does a fantastic job giving you the information you need to navigate our toxic world. Adam has positive energy that will truly motivate you to live an Ideal Day... everyday!

    Apple Podcasts
    5
    LRB75
    United States2 years ago
  • Great discovery!

    I came to know The Ideal Day Podcast just a week ago and I am So grateful for discovering it!

    Thanks Adam for giving us the opportunity to learn, grow and evolve listening to these extremely interesting interviews!

    Apple Podcasts
    5
    giorgia7!
    France2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The positive energy of the host is frequently highlighted, along with the engaging interview style that makes complex topics accessible.
Many reviews express gratitude for the actionable tips and insights shared, particularly regarding detox and nutrition.
Some potential areas for improvement noted include the dynamic between the host and co-presenter, with suggestions for a more collaborative presentation style.
Listeners appreciate the practical and informative nature of the content, noting the podcast is a valuable resource for health optimization.
The show is lauded for its unique guests, diverse topics, and the balance between technical information and personal anecdotes.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Mike Broadwell | Recharging Your Body's Energy System
Q: What three pieces of advice would you give our listeners to help them achieve their ideal day?
Meditate on the idea that healing is not fixing, connect with as many people as possible, and make your mind your friend.
Niraj Naik | Rewiring the Body Through Your Breath
Q: What advice would you give someone looking to manifest their ideal life?
Identify your average peaceful day, calculate the cost of living that lifestyle, and determine what changes are needed to achieve it.
Niraj Naik | Rewiring the Body Through Your Breath
Q: How does SOMA Breath differ from other breathing techniques?
SOMA Breath offers a variety of techniques tailored to specific health issues, functioning like a pharmacy with methods for various physical and emotional conditions.
Niraj Naik | Rewiring the Body Through Your Breath
Q: What inspired your journey into breathwork?
Niraj was disillusioned with his career as a pharmacist and wanted to find a more effective way to support his health after battling chronic illness.
Caroline Alan | Running on Empty? Minerals Are the Missing Link
Q: What is your story? How did you get involved in the health space and being an advocate for minerals?
Caroline shares that her journey started with her own health challenges, including autoimmune conditions and burnout from the tech industry. A pivotal moment was discovering humic and fulvic minerals, which led to significant health improvements.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Ideal Day Podcast

What is The Ideal Day Podcast about and what kind of topics does it cover?

Focused on personal health optimization, this podcast addresses the struggles many face with chronic health issues and seeks to empower listeners with practical solutions through detoxification and emotional well-being. Each episode features in-depth conversations with a diverse array of health experts and innovators, discussing topics ranging from nutrition to mental health and holistic healing practices. The objective is to provide actionable insights and encourage an informed approach to personal wellness, helping listeners reclaim their vitality in a world filled with toxins and misinformation.

Where can I find podcast stats for The Ideal Day Podcast?

Rephonic provides a wide range of podcast stats for The Ideal Day Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ideal Day Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Ideal Day Podcast get?

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How many subscribers and views does The Ideal Day Podcast have?

To see how many followers or subscribers The Ideal Day Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Ideal Day Podcast?

These podcasts share a similar audience with The Ideal Day Podcast:

1. The Life Stylist
2. The Way Forward with Alec Zeck
3. Wise Traditions
4. Reclamation Radio with Kelly Brogan MD
5. Myers Detox Podcast

How many episodes of The Ideal Day Podcast are there?

The Ideal Day Podcast launched 7 years ago and published 350 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Ideal Day Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Ideal Day Podcast?

Rephonic pulls ratings and reviews for The Ideal Day Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Ideal Day Podcast?

Recent guests on The Ideal Day Podcast include:

1. Caroline Alan
2. Fayth Caruso
3. Andy Smith
4. Linda Proctor
5. Jason Christoff
6. Bea Badinska
7. Dr. Mari Arce
8. Eddie Stone

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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