
Podcast about plant-based eating including whole food plant-based, vegetarian, vegan and Mediterranean diets. I have been plant-based for years, medication free, and I would like to help you live your ultimate healthy life and to help with your success eating plant-based.
| Publishes | Daily | Episodes | 31 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||

Discover why carbs are not as bad as they get a rap for! Learn which carbs you need, and which are the good ones or bad ones.
Blog: The Good Carbs You Need to Be Eating
Plant-Based Foods Posts: youeatplants.com/foods/
View on Youtube: ... more
I'll talk about why I started taking Chlorella after stopping Spirulina. We'll look at why I found that it might be a better alternative to Spirulina, with more benefits, without some of the potential Spirulina side effects or dangers.
Why I Chose ... more
In this episode, we'll look at 2 important steps to improve your gut health (your microbiome) using plant-based foods! Your microbiome can really help with your overall health and digestion.
Broccoli Shows Potential Gut Health Benefits: youe... more
In this episode, we'll look at if flax seeds lower testosterone, or if they could actually raise it. We'll look at some misinformation and why it exists, as well as what the studies actually seem to indicate. And we'll look at the difference between ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 |
Listeners, social reach, demographics and more for this podcast.
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You Eat Plants launched 5 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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