Artwork for Wisdom for Wellbeing

Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)

Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor
Health & FitnessPhilosophySociety & CultureMental Health

A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds. *Tune In To Hear* Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests weekly as we discuss the artform of living well, so that you can master your mindset, find your purpose and thrive in your personal and professional life! *Who should listen?* All are welcome! If you’re burnt out, anxious, ADHD, feeling low, or simply looking for some self-development inspo, you’ll find a wide-range of tools here.


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Latest Episodes

In this episode, I discuss cultivating confidence in novel or nerve-racking situations. more

3 days ago

Paul Gilbert, FBPsS, PhD, OBE is Professor of Clinical Psychology at the University of Derby and honorary visiting Prof at the University of Queensland. Until his retirement from the NHS in 2016 he was Consultant Clinical Psychologist for over 40 yea... more

10 days ago

Paul Gilbert, FBPsS, PhD, OBE is Professor of Clinical Psychology at the University of Derby and honorary visiting Prof at the University of Queensland. Until his retirement from the NHS in 2016 he was Consultant Clinical Psychologist for over 40 yea... more

17 days ago


5 out of 5 stars from 33 ratings
  • A true gem

    Practical, helpful strategies and wisdom to support health and wellbeing. Thank you 🙏🏻 more

    Apple Podcasts
    Ann-Marie Wordley
    Australia2 months ago
  • A Must Listen

    A wonderful podcast - thoughtful topics, intelligent discussion, fabulous guests. You will come away from each episode with new insights and practical actions for life.

    Apple Podcasts
    Australia2 months ago
  • Wisdom for Wellbeing

    These podcasts are interesting, practical, and relevant. Dr. Kaitlin’s diverse choice of interviewees and her professional interviewing style guide her listeners to people, resources, and scientifically-based research to enhance their wellbeing.

    Apple Podcasts
    Australia2 months ago
  • Practical tips; calming presence

    Love this pod, full of practical strategies and interviews with experts, all about how to lead a more balanced, calm life.

    Apple Podcasts
    Australia2 months ago
  • A guide to practical evidence based psychology!

    As a psychologist myself, I am a huge advocate and listener of Wisdom for Wellbeing. It’s practical, relatable, and evidence based, sharing information and stories in a way that hits home, touches your heart and makes you want to keep listening. Highly recommend!

    Apple Podcasts
    Australia8 months ago

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How many listeners does Wisdom for Wellbeing get?

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How many episodes of Wisdom for Wellbeing are there?

Wisdom for Wellbeing launched 3 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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