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Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)

Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor

A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds. *Tune In To Hear* Digestible science, mini coaching sessions, and expert interviews with the brightest... more

PublishesWeeklyEpisodes126Founded4 years ago
Categories
PhilosophySociety & CultureHealth & FitnessMental Health

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Artwork for Wisdom for Wellbeing

Latest Episodes

The Momentum Replay Series replays our top episodes so that you have the chance to catch episodes you missed, and refresh on others. The idea is to support you more regularly as you take charge of 2023 (through whatever challenges may arise). Here's ... more

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a year ago

The Momentum Replay Series replays our top episodes so that you have the chance to catch episodes you missed, and refresh on others. The idea is to support you more regularly as you take charge of 2023 (through whatever challenges may arise). Here's ... more

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a year ago

The Momentum Replay Series replays our top episodes so that you have the chance to catch episodes you missed, and refresh on others. The idea is to support you more regularly as you take charge of 2023 (through whatever challenges may arise). Here's ... more

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a year ago

The Momentum Replay Series replays our top episodes so that you have the chance to catch episodes you missed, and refresh on others. The idea is to support you more regularly as you take charge of 2023 (through whatever challenges may arise). Here's ... more

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a year ago

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Find out how many people listen to Wisdom for Wellbeing and see how many downloads it gets.

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Reviews

5.0 out of 5 stars from 43 ratings
  • Favourite podcast

    Dr. Kaitlin offers a wholistic wellness approach in this series. She is evidence based, but easy to listen to and digest. It’s like having a deep conversation with a dear, wise friend.

    Apple Podcasts
    5
    rradsma
    Canadaa year ago
  • A true gem

    Practical, helpful strategies and wisdom to support health and wellbeing. Thank you 🙏🏻 more

    Apple Podcasts
    5
    Ann-Marie Wordley
    Australia2 years ago
  • A Must Listen

    A wonderful podcast - thoughtful topics, intelligent discussion, fabulous guests. You will come away from each episode with new insights and practical actions for life.

    Apple Podcasts
    5
    MrsGenki
    Australia2 years ago
  • Wisdom for Wellbeing

    These podcasts are interesting, practical, and relevant. Dr. Kaitlin’s diverse choice of interviewees and her professional interviewing style guide her listeners to people, resources, and scientifically-based research to enhance their wellbeing.

    Apple Podcasts
    5
    Well'nGood
    Australia2 years ago
  • Practical tips; calming presence

    Love this pod, full of practical strategies and interviews with experts, all about how to lead a more balanced, calm life.

    Apple Podcasts
    5
    hggujn
    Australia2 years ago

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Frequently Asked Questions About Wisdom for Wellbeing

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How many episodes of Wisdom for Wellbeing are there?

Wisdom for Wellbeing launched 4 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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