The Keep Up Show
Wilderness AthleteWe believe there’s a better way to do the backcountry.
Perform in the harshest environments on earth with simplified strategies from Wilderness Athlete. Learn and apply athletic tactics that go beyond backcountry survival. Stop falling behind and start to Keep Up in the wilderness and in life!
| Publishes | Twice monthly | Episodes | 30 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Kevin and Mark talk about everything from the Wilderness Athlete origin story, evolution of the nutrition industry and nutrition in our country, mindset and even muscle and sarcopenia.
Be sure to like and subscribe to Keep Up on the latest trends in... more
Katelyn O’Brien is an expert in exercise and wellness, a certified holistic nutritionist, and customer service specialist. In this episode, Katelyn and Ethan discuss Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey, M.D... more
Creatine is widely recognized as the most studied, scientifically validated, and effective nutritional supplement for increasing athletic performance, muscle mass, and strength. With over 500 studies, it is considered safe and effective, with researc... more
Courtney Guillen is part owner and manager of Wilderness Athlete, Outdoorsmans, and The Western Hunter. She gives us an inside look into the outdoor performance nutrition industry, their marketing tactics, Maltodextrin, and hydration as a whole.
Be ... more
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- Binge listening to all of the episodes
These podcasts are awesome. Very motivating, inspiring, educational & fun!
Apple Podcasts5mee 2 u
United States5 years ago - Definitely fills a missing niche in hunting
This podcast is such a breath of fresh air. Keep up the good work on this topic. I listen to 8 different hunting podcasts but this is definitely different and much needed. Thank you for finally getting information out there that is easy to listen too. I’ve updated this review. Calling people dumb for doing something that makes them feel better about this stressful situation is poor business practice. I’ll be using MTN OPS from now on.
Apple Podcasts1TrucklessYooperUnited States6 years ago - Episode 9 - Svalinn - Bred to Love. Trained to Protect. Feedback
All of the WA podcasts thus far have provided a wonderful balance of knowledge, comedy, and excitement for listening ears. This particular episode with Kim Greene shook me to my core. I have always desired my own SAR/Personal Protection Dog, and Kim’s stories about Jack in Nairobi and his ability to comfort her in such a tense, non-permissive environment and Courtney’s stories of Otter feeding off of her energy and body language increased my desire to own a companion myself ten-fold. Kim was so ... more
Apple Podcasts5parslowwilliamUnited States6 years ago - Definitely fills a missing niche in hunting
This podcast is such a breath of fresh air. Keep up the good work on this topic. I listen to 8 different hunting podcasts but this is definitely different and much needed. Thank you for finally getting information out there that is easy to listen too.
Apple Podcasts5TrucklessYooperUnited States6 years ago - Great listen
Great podcast love to hear the wa story’s from your athletes. I really enjoy the benefits of the product and the honesty that comes with it. Would like to hear from some of your lesser known athletes that are just hard working everyday people who love to get after it! _american_k is a prime example of that!
Apple Podcasts5deepwoodsdonUnited States6 years ago
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Frequently Asked Questions About The Keep Up Show
What is The Keep Up Show about and what kind of topics does it cover?
Listeners tune in for practical, evidence-based guidance on backcountry fitness, nutrition, and recovery, delivered through candid conversations with brand founders, athletes, and industry insiders. Episodes cover a mix of origin stories, science-backed training concepts (brain health, sarcopenia, hydration and electrolytes, creatine), real-world product insights from Wilderness Athlete, and accessible tips for building sustainable habits that perform in harsh environments. A notable strength is the approachable, no-nonsense tone that blends personal anecdotes with practical demonstrations of how nutrition and training translate to daily life and outdoor performance. The show also features hands-on product discussions and guest perspectives... more
Where can I find podcast stats for The Keep Up Show?
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How many listeners does The Keep Up Show get?
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What are the audience demographics for The Keep Up Show?
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How many subscribers and views does The Keep Up Show have?
To see how many followers or subscribers The Keep Up Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Keep Up Show?
These podcasts share a similar audience with The Keep Up Show:
1. The Hunt Backcountry Podcast
2. Big Hunt Guys
3. Shoot2Hunt
4. Elk Talk
5. In Pursuit
How many episodes of The Keep Up Show are there?
The Keep Up Show launched 6 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Keep Up Show?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Keep Up Show?
Rephonic pulls ratings and reviews for The Keep Up Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Keep Up Show?
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What guests have appeared on The Keep Up Show?
Recent guests on The Keep Up Show include:
1. Mark Paulsen
2. Katelyn O'Brien
3. Courtney Guillen
4. Peter Margaritis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.