(w)healthy
KGH FoundationBeing healthy is the unique expression of many, often inter-related dimensions which can be physical, mental, emotional, social, relational and spiritual. (w)healthy endeavors to explore them, taking you behind the curtain with leading experts, from physicians to people with lived experience. Through knowledge and storytelling, we hope to empower and inspire you to live your (w)healthiest life. Jo... more
| Publishes | Twice monthly | Episodes | 54 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||
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Latest Episodes
Join KGH Foundation CEO Allison Young on the year-end episode of the (w)healthy Podcast as we revisit key moments from 2025, share campaign progress, and outline hopeful plans for 2026.Happy holidays from the KGH Foundation Team.
We’ve all heard the horror stories and seen the movies, but what is med school really like? And what about for those students studying right here in the Okanagan? In this week’s episode of the (w)healthy podcast we are joined by second year medical s... more
Everybody poops. But for one in three kids, it’s not easy. And it may be the reason your child is struggling with bedwetting. In this episode, Angus MacKay, a pediatric physiotherapist specializing in pelvic floor health specifically for children, ge... more
Men, turns out the most important muscles for strength and confidence aren’t built in the gym… In this episode, physiotherapist Corrine Wade joins Shauna to talk about men’s pelvic floor health and how it impacts sexual function, back pain, stress, b... more
This episode is about honouring different ways of knowing, and of learning through story, honouring Indigenous teachings, and exploring how they can guide how we think about health - as individuals and communities. Syilx Elder Leon Lewis joins Shauna... more
Pelvic floor therapy doesn’t have to be as daunting as you may have originally thought. In this episode of the (w)healthy podcast, host Shauna Nyrose is joined by physio therapist and pelvic floor specialist, Corinne Wade. Together, they dive into ma... more
ADHD is one of the most common neurodevelopmental conditions in Canada, yet it is still widely misunderstood and often missed, particularly in girls and women. In this episode of the (w)healthy podcast, host Shauna Nyrose speaks with Dr. Elliot Frank... more
We often talk about sleep as something we should “get more of,” but rarely stop to ask why it matters in the first place. In this episode, Dr. Wayne Lai returns to help us better understand sleep as a foundational part of whole-body health. From how ... more
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| Listeners per Episode | Gender Skew | Location | |||
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(w)healthy launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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