Rephonic
Artwork for Heavyweight
Heavyweight
Family Dynamics
Pushkin Industries
Childhood Trauma
Forgiveness
Motherhood
Mental Health
Bank Robbery
World War II
Crime and Consequences
Friendship
Redemption
Jerry Robbins
Bullying
Customer Service
Addiction
Grief
Thomas E. Jones
The Moth
Juvenile Justice

Maybe you’ve laid awake and imagined how it could have been, how it might yet be, but the moment to act was never right. Well, the moment is here and the podcast making it happen is Heavyweight. Join Jonathan Goldstein for road trips, thorny reunions, and difficult conversations as he backpedals his way into the past like a therapist with a time machine.

PublishesWeeklyEpisodes136Founded10 years ago
Number of ListenersCategories
Personal JournalsRelationshipsSociety & Culture

Listen to this Podcast

Artwork for Heavyweight

Latest Episodes

Jonathan talks with married journalists Alice Gregory and Leon Neyfakh, hosts of the new Pushkin series Death of an Artist, Season 3. The series tells the story of another married couple: artists Petra and Michael Mathers, who took their lives togeth... more

As a kid, Cayden was repressed, quiet, and very much closeted. But on a church mission trip, he met Andrew, who inspired him to come out. Now, as an adult, Cayden wants to know what became of Andrew.

See omnystudio.com/listener for privacy informati... more

YouTube

In February, the Heavyweight team headed to Brooklyn for a live show at On Air Fest. There was a countdown of Jonathan’s most regrettable moments from the show, and an audience Q&A with producers Kalila and Stevie. And fortunately for you, we recorde... more

YouTube

We're taking a break to bring you an episode of This Is Love, from the makers of Criminal and hosted by Phoebe Judge. Where Heavyweight explores past regrets, This Is Love looks at the expansiveness of all kinds of love — sometimes love between peopl... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

This American Life
This American LifeThis American Life
This is Love
This is LoveVox Media Podcast Network
Radiolab
RadiolabWNYC Studios
Reaching Out
Reaching OutFuturo Media

Recent Guests

Kalila Holt
Producer of Heavyweight
Pushkin Industries
Episode: Regrets, I've Had a Slew
Stevie Lane
Producer of Heavyweight
Pushkin Industries
Episode: Regrets, I've Had a Slew
Dion Leonard
Ultrarunner who competed in the Gobi Desert race and cared for a stray dog during the event
Episode: Gobi | From This Is Love
Pam Parker
Pam Parker, Jenna's adoptive mother
Parkers (adoptive family)
Episode: #67 Jenna
Rhonda Grizzle
Rhonda Grizzle, Jenna's foster mother
Grizzle family
Episode: #67 Jenna
Eddie Wayne Grizzle
Eddie Wayne Grizzle, Jenna's foster father
Grizzle family
Episode: #67 Jenna
James Hurst
Son of Douglas Hurst; central guest in this episode
Family of Douglas Hurst
Episode: 2026 Update: James
Jonathan Goldstein
Host of Heavyweight
Heavyweight
Episode: Jonathan Vs. Kalila on Smash Boom Best
Bentley Brown
Frederick J. Brown's son
Frederick J. Brown's family
Episode: 2026 Update: Frederick J. Brown

Host

Jonathan Goldstein
Host guiding conversations; central voice behind long-form, reflective storytelling

Reviews

4.9 out of 5 stars from 41.1k ratings
  • #22 Marchel

    Just listened to the episode about the violinist who looked into the camera during the continuous shot movie. I laughed out loud so many times and I started clapping in the car (all alone) at the end. So well done and hilarious. I love this podcast. 👏🏻👏🏻

    Apple Podcasts
    5
    Shanaconda22
    United States6 days ago
  • ONE OF MY ALL TIME FAVORITE PODCASTS

    The one and only one issue I have is that the update episodes don’t appear to have a link to the original episodes in the show description. I don’t want to listen to the update if I haven’t listened to the original.

    Well, maybe I have two issues… I am also envious that I don’t have Jonathan as a personal friend.

    Apple Podcasts
    5
    jpjustjp
    United States6 days ago
  • Every episode is amazing

    Every episode is surprising, different and beautiful.

    Apple Podcasts
    5
    Hugecat
    France7 days ago
  • One of my must listen to podcasts. Funny, emotional, deeply moving. Continually amazed how Jonathan, Stevie, and Kalila get closure on these stories and deliver them in such a satisfying manner. Add in the Jackie openings and the best ending theme song ever and this is a 6 star podcast.

    Podcast Addict
    5
    penguincrow
    8 days ago
  • #70 was so special

    I consume a lot of queer media, and this story uniquely human and honest in a way that left an indelible mark. Thanks Jonathan!

    Apple Podcasts
    5
    Denise Riсhards
    United States8 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the sound design and intimate storytelling
Episodes are described as moving, cathartic, and thought-provoking
Critics note the show can feel repetitive at times but remains emotionally impactful

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Regrets, I've Had a Slew
Q: Why do people agree to talk to you, especially people who, from your initial email with them, it's clear that maybe they have something to answer for?
The producers said people may value being asked questions by someone who listens carefully, and may also have unresolved feelings or regrets of their own. The team tries to give everyone a chance to explain their perspective rather than cast them as villains.
Regrets, I've Had a Slew
Q: If you feel like you've gotten better at telling when something's not gonna have a satisfying resolution, what's the farthest you ever went and then pulled the plug on something?
The producers said some stories become difficult when people are reluctant to participate, and others are shelved when a key person has died. They may revisit a shelved story if circumstances change.
#70 Cayden
Q: Is that something that you still identify with?
Andrew says he no longer identifies as bisexual. He describes it as a change in what he knew he liked, rather than something he grew out of.
#70 Cayden
Q: What do you remember from that trip?
Andrew remembers walking in the sun and searching for small pieces of metal during the tornado cleanup.
2026 Update: Skye
Q: What does Clark hope to learn from this conversation?
He hopes to see how forgiveness can coexist with accountability and to understand how his mother's decisions have shaped his own views on justice and mercy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Heavyweight

What is Heavyweight about and what kind of topics does it cover?

Heavyweight centers on intimate, reflective storytelling where hosts guide guests through complex personal histories, often involving forgiveness, reconciliation, and imperfect resolutions. Episodes frequently explore family dynamics, memory, and ethical confrontations, blending memoir, journalism, and conversation to reveal how past choices shape present identities. Unique strengths include long-form, memory-forward interviews, a gently probing tone, and a willingness to revisit awkward or unresolved moments in search of closure. This show tends to attract listeners who value nuanced human-centered narratives, moral accountability, and cathartic storytelling that balances vulnerability with wit and empathy.

Where can I find podcast stats for Heavyweight?

Rephonic provides a wide range of podcast stats for Heavyweight. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Heavyweight and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Heavyweight get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Heavyweight, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Heavyweight?

Rephonic provides comprehensive predictive audience data for Heavyweight, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Heavyweight have?

To see how many followers or subscribers Heavyweight has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Heavyweight?

These podcasts share a similar audience with Heavyweight:

1. This American Life
2. Search Engine
3. This is Love
4. Radiolab
5. Reaching Out

How many episodes of Heavyweight are there?

Heavyweight launched 10 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Heavyweight?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Heavyweight?

Rephonic pulls ratings and reviews for Heavyweight from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Heavyweight?

Rephonic provides full transcripts for episodes of Heavyweight. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Heavyweight?

Recent guests on Heavyweight include:

1. Kalila Holt
2. Stevie Lane
3. Dion Leonard
4. Pam Parker
5. Rhonda Grizzle
6. Eddie Wayne Grizzle
7. James Hurst
8. Jonathan Goldstein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days