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Artwork for Heavyweight
Heavyweight
Family Dynamics
Pushkin Industries
Childhood Trauma
Forgiveness
Motherhood
Mental Health
Bank Robbery
World War II
Crime and Consequences
Friendship
Redemption
Jerry Robbins
Customer Service
Addiction
Grief
Thomas E. Jones
The Moth
Juvenile Justice
Storytelling

Maybe you’ve laid awake and imagined how it could have been, how it might yet be, but the moment to act was never right. Well, the moment is here and the podcast making it happen is Heavyweight. Join Jonathan Goldstein for road trips, thorny reunions, and difficult conversations as he backpedals his way into the past like a therapist with a time machine.

PublishesTwice monthlyEpisodes129Founded10 years ago
Number of ListenersCategories
Personal JournalsRelationshipsSociety & Culture

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Artwork for Heavyweight

Latest Episodes

James’s father’s dying wish was for his ashes to be spread on the 18th hole of a fancy private golf course. That was 16 years ago. In this episode, James, Jonathan, and their friend Howard attempt a golf heist to get into the club and set things righ... more

YouTube

Jonathan and Kalila go toe-to-toe as guests on the children’s debate podcast, Smash Boom Best, where they debate the merits of phone calls vs. texting. We had a lot of fun doing it, and—if it’s not too bold to presume—we think you will have fun liste... more

In grade 8, Julia was bullied so badly by a group of girls that she changed schools without telling anyone. Soon after, the girls from her old school showed up at her house and rang her doorbell. She didn’t answer it. For the past 20 years, Julia’s b... more

YouTube

Throughout high school, Brandon was a misfit. Then one day, out of the blue, one of the school’s prettiest, most popular girls asked him to prom. Fifteen years later, Brandon wants to know: why him?

Four years after the release of his episode, we c... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

James Hurst
Son of Douglas Hurst; central guest in this episode
Family of Douglas Hurst
Episode: 2026 Update: James
Kalila Holt
Producer of Heavyweight
Heavyweight
Episode: Jonathan Vs. Kalila on Smash Boom Best
Bentley Brown
Frederick J. Brown's son
Frederick J. Brown's family
Episode: 2026 Update: Frederick J. Brown
Lowry Sims
Former Met curator and advocate for overlooked artists
Metropolitan Museum of Art, Studio Museum in Harlem (association)
Episode: 2026 Update: Frederick J. Brown
Christina Wismer
Former ward who was fostered by Isabel and grew up with a dream of basketball
Individual ( Christina Wismer )
Episode: 2026 Update: Christina
Jonathan Goldstein
Writer and podcast host known for Heavyweight
Wild Card, Heavyweight (NPR)
Episode: Jonathan Goldstein on Wild Card
Anna Sale
Host of Death, Sex & Money
Slate
Episode: Presenting Death, Sex & Money | From Brazilian Butt Lifts to Botox: Your Beauty Confessions
Dr. Jackie Cohen
Medical professional and friend of Jonathan Goldstein
Episode: #65 Meredith
Lutz Leitz
Spokesperson for Berlin's club commission and advocate of nightlife in the city.
Episode: Presenting Search Engine | Why didn’t Chris and Dan get into Berghain? (Part 1)

Host

Jonathan Goldstein
Host of Heavyweight; writer and podcast host with a focus on introspective storytelling and closure narratives

Reviews

4.9 out of 5 stars from 40.8k ratings
  • The best listen

    One of the few podcasts I’ll listen to 3 in a row. Hilarious, sad, well-produced. Vibe like Humans of NY; uplifting and honest. LOCE THIS SHOW!!!! Jonathan is a national treasure.

    Apple Podcasts
    5
    kelly_d_s
    United States16 days ago
  • Used to be good

    Used to be good but now it’s just all reruns. The co-hosts voices are also hard to listen to.

    Apple Podcasts
    3
    Ilikeinsomnia
    United States19 days ago
  • Blown away by first episode I heard

    I listened to Brandon Update, and it was incredibly heart warming. I don’t ever subscribe on the first listen, I did immediately.

    Apple Podcasts
    5
    Aabbccdd 1234
    United Statesa month ago
  • Please, I’m begging.

    Don’t let this girl host, John. Don’t do this!!!! She’s a producer and I’m sure she’s a lovely person but, no. K’s voice is not for podcasting. She’s brutal to listen to. I’m sorry. You are the draw. Please don’t let your faithful listeners down.

    Apple Podcasts
    4
    Shuwanbo
    United Statesa month ago
  • Okay well

    I love this podcast so much but guys I BEG OF YOU to just have commercials that are read out loud by Jonathon or someone else because they are so grating and awful to hear. Or let us subscribe to *just* this podcast? I stray from listening anymore bc it feels impossible to enjoy with the canned commercials read by cartoon people.

    Apple Podcasts
    4
    thatbeingsaid
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critique the program for perceived repeats or branding/advertising shifts.
Fans value the host's empathetic guidance and the show's ability to foster reflection and empathy.
Listeners praise the show for moving storytelling and emotional honesty.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

2026 Update: Skye
Q: What does Clark hope to learn from this conversation?
He hopes to see how forgiveness can coexist with accountability and to understand how his mother's decisions have shaped his own views on justice and mercy.
2026 Update: Skye
Q: Why did Skye choose to revisit this story now on the podcast?
To confront an unresolved past, seek understanding from those involved, and model a pathway to forgiveness that includes accountability.
The Canal, the Crash and the Ketamine - Pushkin's Reign of Error
Q: What do you think about the psychological impact of regret on decision-making?
Maria discusses how fear of regret can lead to irrational decisions, particularly in situations involving FOMO and the endowment effect.
The Canal, the Crash and the Ketamine - Pushkin's Reign of Error
Q: Nate, are there any decisions lately that you didn't make and now you're just experiencing a sense of regret?
Nate reflects on a poker hand where he didn't call a likely bluff, creating a sense of regret for not acting with the right play.
#60 The Messenger
Q: Why did Quincy lie?
Quincy initially believed that he had to create a more compelling narrative for the film, which led him to fabricate aspects of the story.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Heavyweight

What is Heavyweight about and what kind of topics does it cover?

The show centers on intimate, character-driven storytelling that navigates complicated pasts, reconciliation, and the messy realities of human relationships. Episodes frequently pair personal narratives—family tensions, long-simmering regrets, and the search for closure—with reflective host-driven commentary, often turning private moments into broad, relatable conversations about forgiveness, accountability, and memory. A standout quality is the willingness to mix humor with grief, creating emotionally honest arcs that feel both specific to individuals and resonant for a wider audience. A notable draw is the way guest perspectives span artists, journalists, and everyday people, all contributing to a cohesive exploration of what it means to ... more

Where can I find podcast stats for Heavyweight?

Rephonic provides a wide range of podcast stats for Heavyweight. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Heavyweight and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Heavyweight get?

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What are the audience demographics for Heavyweight?

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How many subscribers and views does Heavyweight have?

To see how many followers or subscribers Heavyweight has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Heavyweight?

These podcasts share a similar audience with Heavyweight:

1. This American Life
2. Search Engine
3. This is Love
4. Radiolab
5. Criminal

How many episodes of Heavyweight are there?

Heavyweight launched 10 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Heavyweight?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Heavyweight?

Rephonic pulls ratings and reviews for Heavyweight from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Heavyweight?

Recent guests on Heavyweight include:

1. James Hurst
2. Kalila Holt
3. Bentley Brown
4. Lowry Sims
5. Christina Wismer
6. Jonathan Goldstein
7. Anna Sale
8. Dr. Jackie Cohen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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