
The Hormone Optimizing Warrior M.D. Podcast is your trusted guide to hormone therapy for menopause, postmenopause, and beyond. Hosted by Dr. Mirela Cernaianu, a passionate women's health advocate and practicing physician, this show delivers clear, evidence-based insights on optimizing hormones to reclaim vitality, strength, mental clarity, and confidence in the second half of life. Discover how ho... more
| Publishes | Weekly | Episodes | 143 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

This is where testosterone therapy meets the long game of heart health.
In this episode, we wrap up our deep dive into testosterone therapy and cardiovascular health by tackling one of the biggest questions in hormone optimization: how do we make s... more
Let's take female testosterone therapy into the zone where the stakes rise and the details matter.
I'm breaking down why the right dose can change the game, while the wrong dose can push the body in directions no one should ignore.
We go inside t... more
We've been told to think about testosterone mostly through sex drive, but I take us into a much bigger story in this episode.
I'm opening the door to a bigger conversation that almost never gets the attention it deserves: testosterone and women's h... more
In this episode, we push past the cholesterol conversation and dig into why calcium scoring may change the way we look at heart risk.
I take us inside two cases that make one thing clear: a simple number on a test never tells the whole story.
We ... more
People also subscribe to these shows.





These podcasts are pure gold if you are interested in optimizing your health. As I entered my 50s I became frustrated with my overall health and have been lucky to be referred to practitioners passionate about helping people optimize their health. With Dr. Cernaianu’s help I’m ahead of the curve now and I am passionate about living my best life.
Being told to do something is one thing, having the science, reasoning and pros and cons of your various options explained in a way you can understand... more
WOW! I just came across this podcast, and I have found it extremely informative and educational. Dr C does an excellent job explaining complex topics using wonderful metaphors and drawing connections between hormones and environmental factors that affect our health and quality of life. I am envious of those of you who are fortunate enough to have Dr. C as your provider. I just wish there a resource to help find other providers like Dr C in other parts of the US.
Dr. C is decades ahead of the mainstream healthcare system! A must listen!
I appreciate your matter of fact, straightforward way of communicating. I wish more doctors were like you. I’m listening and will continue to do so!
Thank you for voicing what many of us a thinking. I agree with everything you said regarding our health system and roofless executives that couldn’t care less about people’s wellbeing. This system is the reason I did not want to go to Medical school even though I have the passion for it.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for Hormone Optimizing Warrior M.D.. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hormone Optimizing Warrior M.D. and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Hormone Optimizing Warrior M.D., including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Hormone Optimizing Warrior M.D., including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Hormone Optimizing Warrior M.D. has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Hormone Optimizing Warrior M.D.:
1. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
2. You Are Not Broken
3. The Doctor Youn Show
4. The Dr. Gabrielle Lyon Show
5. The Dr. Hyman Show
Hormone Optimizing Warrior M.D. launched 3 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Hormone Optimizing Warrior M.D. from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Hormone Optimizing Warrior M.D.. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.