In each of our episodes, you’ll join one of our celebrity friends who will take you with them on one of their favourite walks, sharing their wellness journeys as they go. Expect to hear about little tricks, big life lessons and perhaps a few secrets that have made all the difference to their health and happiness. So, why walking, we hear you ask? Well, we know from Public Health England that 50% o... more
Publishes | Weekly | Episodes | 33 | Founded | 3 years ago |
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Category | Health & Fitness |
How you treat yourself often gets reflected back at you when little ears are listening, which is why musician, radio presenter and Skechers ambassador Myleene Klass models self-care as an essential part of wellbeing to her children. more
It's easy to think of health as jumbled acts of drinking green juice or doing a gym workout once in a while, but co-host of Postcards from Midlife, Lorraine Candy, takes a holistic approach to her wellness that's been revolutionary for her happiness.... more
What does your inner circle add to your life? Do the people in it share the same interests you do? more
We can often can attached to the identity that others give us, but Paralympic champion Lauren Steadman MBE is determined to break out of that box by allowing herself to try new things and rewrite her own story. In this episode, she talks the importan... more
Find out how many people listen to Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing and see how many downloads it gets.
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I usually enjoy the walk to well-being podcast more
Walk to Wellbeing is certainly a stroll towards health. As I take Holly’s guests with me on my regular walks and during my creative projects, I have been left with an overwhelming feeling of joy. Thank you for the gift.
Having a healthy companion in my ear, while on my daily walk, will be a treat indeed. I cannot wait for this!!
Funny, witty and motivational - loved this new discovery and look forward to hearing more episodes!
Listeners, engagement and demographics and more for this podcast.
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this podcast launched 3 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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