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Vigor Life Podcast

Vigor Life Podcast
Strength Training
Fitness Programming
Nutrition
Fitness
Aerobic Fitness
Personal Training
Training Age
Kettlebells
Fitness Coaching
Meal Preparation
Weight Loss Drugs
Nutrition Coaching
Indistractable
Distraction
Mobility Work
Sustainable Weight Loss
Sprinting
Personal Development
Baseball Performance
Obesity

Luka Hocevar is the owner of the nationally renowned Vigor Ground Fitness and Performance gym in Seattle and founding father of Vigor Move & Live in Slovenia, featured in Men's Health, Stack Magazine, Onnit Magazine, Entrepreneur Magazine, and on CBS. As a leading fitness and personal development coach this Vigor Life podcast is an extension of what Luka coaches every day and will provide tips, st... more

PublishesTwice monthlyEpisodes211Founded9 years ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

Always great having my brother Joe Defranco back on the show and this time we dove deep into the longevity laws of looking, feeling, and performing your best after you’re 40.

Joe DeFranco is a world-renowned strength & conditioning coach and the ow... more

It was great to catch up with Eric as I’ve known him for a decade in which time he has gone from a successful in person coach, to hybrid coach, and finally fully online while building a 7-figure online coaching business.

The Bach Performance Look G... more

Great to have my brother @everygotdamndre back on the show while visiting Seattle for our Built To Last Gym mastermind as we dove into the most effective training methods, why he trains the way he trains and programs the way he programs, the reason h... more

It’s always a pleasure to have my brother and business partner in Built To Last Gym Mentorship Andy McCloy on the podcast, where we get to talk about coaching, gyms, and the industry.

Andy McCloy is the owner and founder of BCI Sports Performance a... more

Key Facts

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Recent Guests

Joe DeFranco
Renowned strength and conditioning coach, founder of DeFranco's Gym
DeFranco's Gym
Episode: EP 210: Longevity Laws To Look, Feel, and Perform Your Best After You’re 40 w/ Joe Defranco
Eric Bach
Fitness coach and founder of Bach Performance
Bach Performance
Episode: EP 209: Training to Look, Feel, and Perform in The Top 1% If You’re Over the Age of 35 w/ Eric Bach
Adriell Mayes
Fitness coach and kettlebell training expert
Episode: EP 208: Why Switching Exercises Often Works, Kettlebell Training, & Standing Out Online w/ Adriell Mayes
Andy Morgan
Founder of Ripped Body and experienced nutrition coach.
Ripped Body
Episode: EP 206: How To Get Client Results w/ Nutrition Coaching & Build A Powerful Online Business with/ Andy Morgan
Brad Schoenfeld
Highly respected exercise scientist and professor at Lehman College, known for expertise in muscle hypertrophy.
Lehman College
Episode: EP 205: What Works and What Doesn’t When It Comes to Muscle Building; Science and Practical w/ Brad Schoenfeld
Jen Widerstrom
Fitness expert, former coach on The Biggest Loser, and Arnold Schwarzenegger's Pump Club coach.
Pump Club
Episode: EP 203: The Power of Coaching and What Really Helps Clients Transform For Good w/ Jen Widerstrom
Mike Guadango
Strength and conditioning coach with over 10 years of coaching experience, known for training elite athletes across various sports including NFL and MLB.
Freak Strength
Episode: EP 200: How To Build Freak Athleticism From High School to the Pro’s & Become A Superstar Coach w/ Mike Guadango
Eric Cressey
Director of Sports Performance for the New York Yankees and owner of Cressey Sports Performance
Cressey Sports Performance
Episode: EP 198: The Principles Of Athlete Development From High School to the Pro’s w/ Eric Cressey
Zack Zillner
Head of sports performance for University of Texas, basketball
University of Texas
Episode: EP 195: Off Season & In Season Basketball Sports Performance, and Becoming A Great Coach w/ Zack Zillner

Host

Luka Hocevar
Host of a health and fitness podcast and a renowned fitness and personal development coach.

Reviews

4.9 out of 5 stars from 334 ratings
  • Best Podcast

    Love the Topics and Tips

    Great Motivation

    Excited about the series

    Apple Podcasts
    5
    fischerblaq
    Germany8 months ago
  • Master coach

    Been in fitness industry singe 15 years and think That Luka is an incredible mentor which give us Pt’ all we need to improve and be better with our clients and behaviour in fitness industry.

    Apple Podcasts
    5
    Zi_dani
    Switzerlanda year ago
  • Great podcast for everything training

    Thank you for sharing your knowledge and expertise with us.

    7 strategies for getting and staying lean -

    Fantastic episode!! So many pearls of wisdom !!!!! Thank you !!!!

    Apple Podcasts
    5
    Allon Health & Wellness
    United Statesa year ago
  • Great podcast

    Luka is a wealth of knowledge and it’s clear he is a student of the game and is always learning and refining his craft

    Apple Podcasts
    5
    tdavies22
    United Statesa year ago
  • Worth the listen.. every time

    I always come here to learn and digest. Luka provides all levels of knowledge and flow here. I couldn’t recommend this Pod more. Keep up the good work.

    Apple Podcasts
    5
    AmbroseLeander
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience feedback suggests strong appreciation for the host's engaging and relatable style of communication.
Listeners praise the host for providing actionable tips and valuable insights.
The podcast is recommended for fitness professionals looking to enhance their skills and knowledge.
Several reviews mention the high quality of guest expertise and diverse topics covered in episodes.
Many listeners highlight the motivational aspects and the mix of fitness and personal development topics.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

EP 200: How To Build Freak Athleticism From High School to the Pro’s & Become A Superstar Coach w/ Mike Guadango
Q: What are some things that you're looking for and you think are keys to be successful in this industry?
They just need to want it, and genuinely want it. Good human qualities and a thirst for knowledge are essential.
EP 161: How To Be More Athletic Without Sacrificing Gains, Meal Prep For Leaning Out, Cardio Zone Based Group Training, 3 Tricks For More Quality Content - Q & A
Q: When is the right time to open your own gym?
Opening a gym should be based on your gut feeling combined with adequate local clientele, and understanding your financial capabilities.
EP 161: How To Be More Athletic Without Sacrificing Gains, Meal Prep For Leaning Out, Cardio Zone Based Group Training, 3 Tricks For More Quality Content - Q & A
Q: How do you keep improving as a coach?
Continuous improvement comes from seminars, certifications, and learning from seasoned professionals while applying that knowledge in practice.
EP 161: How To Be More Athletic Without Sacrificing Gains, Meal Prep For Leaning Out, Cardio Zone Based Group Training, 3 Tricks For More Quality Content - Q & A
Q: How can I stay lean and jacked?
Staying lean and muscular is about consistent training, developing healthy habits, and understanding that maintaining muscle requires much less effort than building it.
EP 161: How To Be More Athletic Without Sacrificing Gains, Meal Prep For Leaning Out, Cardio Zone Based Group Training, 3 Tricks For More Quality Content - Q & A
Q: Can fast twitch muscle fibers be reactivated by specific training?
Yes, engaging in faster and more explosive training helps to reactivate fast twitch muscle fibers, which are crucial for athletic performance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About Vigor Life Podcast

What is Vigor Life Podcast about and what kind of topics does it cover?

Aimed at those interested in fitness and personal development, the discussion highlights various strategies for embracing a healthier lifestyle and achieving success through fitness, nutrition, and mindset. Episodes often feature conversations with industry experts who share insights on tailoring coaching, promoting mental resilience, and fostering community engagement in fitness. The unique blend of practical advice and motivation makes the content appealing not just to fitness enthusiasts but also to those seeking to improve their overall quality of life. Notably, the host emphasizes not only the physical aspects of fitness but also the mental and relational dimensions, suggesting a more holistic approach to well-being.

Where can I find podcast stats for Vigor Life Podcast?

Rephonic provides a wide range of podcast stats for Vigor Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Vigor Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Vigor Life Podcast get?

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What are the audience demographics for Vigor Life Podcast?

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How many subscribers and views does Vigor Life Podcast have?

To see how many followers or subscribers Vigor Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Vigor Life Podcast?

These podcasts share a similar audience with Vigor Life Podcast:

1. Joe DeFranco's Industrial Strength Show
2. The Jay Ferruggia Show
3. Coach Em Up Podcast
4. The Strength Coach Podcast
5. Choose Hard with Cody McBroom

How many episodes of Vigor Life Podcast are there?

Vigor Life Podcast launched 9 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Vigor Life Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Vigor Life Podcast?

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What guests have appeared on Vigor Life Podcast?

Recent guests on Vigor Life Podcast include:

1. Joe DeFranco
2. Eric Bach
3. Adriell Mayes
4. Andy Morgan
5. Brad Schoenfeld
6. Jen Widerstrom
7. Mike Guadango
8. Eric Cressey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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