
Husband and wife duo, Ben & Liz Bridgeman, blend ultra running with the joyful chaos of family life! Each episode showcases their adventures as they juggle parenting and passion for ultra running. They explore the delightful and often messy intersection of running and raising a family.
| Publishes | Twice monthly | Episodes | 21 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessLeisure | ||||

In this episode, Ben and Liz recap the road to Cocodona 250 through Ben's "training" races at Rio Grande 100 and The Drift 100. Ben details his idyllic Cocodona 250 race with a few bumps along the way. A new baby joins the Bridgeman crew and Liz gets... more
The Bridgemans have unfinished ultra running business as they release their last episode before welcoming a new baby to the family. Ben gives us an injury recap from 2025 races, Zion 100 to Cocodona 250, leading into a strong finish at Copper Kings 1... more
Join Liz and Ben as records are set and reset at Achilles' Hill Trail Run, the 48-hr edition. Ben recaps all the details leading up to the race and race directing during the 2-day event. Liz's time is short as she arrives just in-time for the first r... more
In this episode, Liz and Ben return to Texas for a big trail family reunion at Grasslands Trail Run. Liz recaps the first of three half marathons during her pregnancy while Ben takes on the 100 miler battling previous injuries. Also, Ben conquers som... more
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Ben and Liz are the best. It’s always refreshing to hear from parents who are in the thick of it like yourself. Balancing family life and running life is hard, but can be done. Highly relatable and entertaining.
I know Ben and Liz from the trails and have loved taking them along on my training runs through this podcast. Great stories from a great couple. They juggle jobs, marriage, parenting, and ultra running just like the rest of us. Love hearing stories from people trying to balance it all.
What a refreshing show. Their stories are funny and at the same time serious as they juggle trail running, regular life “stuff” and racing song baby Harper and their fur baby babies … love it and yes don’t “fart in the trail










Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Ultra Runs in the Family:
1. HappyCast
2. Choose Strong
3. Trail Runner Nation
4. The Freetrail Podcast with Dylan Bowman
5. Some Work, All Play
Ultra Runs in the Family launched 2 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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