Use this podcast to change your life with a daily 10 minute walk.
Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.
Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is o... more
Publishes | Daily | Episodes | 1492 | Founded | 5 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
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Today's ten-minute walk happens on the grounds of the US Capitol in Washington DC.
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Dave walks to his favorite coffee shop during a brief visit to Washington DC.
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A friend of Dave's recently made a comment about walking and how he feel's when he misses a day. During today's ten-minute walk, Dave talks a bit more about that.
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Dave is encouraging and informative.
I listen to at least two episodes on my daily walk. The short time period motivates me. Thanks Dave
I’ve been feeling really confident and positive about an upcoming surgery next week, walking every day, eating very nutritious and healthy foods, etc. Today was an off day. Anxiety set in and a feeling of the blues.
By the time sunset came, I decided I needed to help myself out of this funk, so I put on my vest and a hat ( yes it’s getting chilly here) and walked up and down my long driveway watching the sunset as I walked for a half hour. Listening to Walking is Fitness always cheers me up and ... more
Hello Dave!! 😁 sorry for reposting this when I said my name is pronounced Mee-lah I ment don’t say that part in the podcast but if u would please say my review im the podcast Thank!
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My name is pronounced Mee-lah and you spell it Mila!
You don’t need to say this part in the podcast
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I love your podcast!!
You might remember my brother Kai writing you a review! Now he is 13! I am his sister who is 10 😎
I love listening to your podcast before bed because when I wake up I remember yo... more
This podcast has kept me enjoying a daily walk. The effects have positively cascaded through my life. I’m feeling better at 62 than I ever have. Dave, mention about saving favorite podcast spot for easier access later. I routinely listen again to certain episodes.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #86 |
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This podcast offers a fresh and motivating perspective on the simple yet powerful act of walking, focusing on how it can transform lives. Each episode, recorded during a daily ten-minute walk, emphasizes the health benefits of consistent walking, including increased longevity, reduced risk of illness, and improved mental well-being. The host shares personal anecdotes and listener stories that highlight walking's role in managing stress and anxiety, making it relatable and engaging for listeners seeking to enhance their physical and mental health. Unique to this podcast is its daily format, making it easy for listeners to incorporate the insights and motivation into their own walking routines, fostering a sense of community and support among... more
Rephonic provides a wide range of podcast stats for Walking is Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Walking is Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Walking is Fitness:
1. Wellness While Walking
2. Well Beyond 40
3. Real Life Weight Loss
4. The Flipping 50 Show
5. Losing 100 Pounds with Corinne
Walking is Fitness launched 5 years ago and published 1492 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Walking is Fitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Walking is Fitness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Walking is Fitness include:
1. Scott McLaughlin
2. Dr. Vonda Wright
3. Barney Rubble
4. Charles Broadway
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.