Walking is Fitness
Dave PaulUse this podcast to change your life with a daily 10 minute walk.
Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.
Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is o... more
| Publishes | Daily | Episodes | 1492 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Today's ten-minute walk happens on the grounds of the US Capitol in Washington DC.
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Dave walks to his favorite coffee shop during a brief visit to Washington DC.
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A friend of Dave's recently made a comment about walking and how he feel's when he misses a day. During today's ten-minute walk, Dave talks a bit more about that.
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- Worth a listen.
Dave is encouraging and informative.
Apple Podcasts5RiojaRog
United Kingdom7 days ago - Love podcasts
I listen to at least two episodes on my daily walk. The short time period motivates me. Thanks Dave
Apple Podcasts5PunkyPmjm55
United States7 days ago - An off day
I’ve been feeling really confident and positive about an upcoming surgery next week, walking every day, eating very nutritious and healthy foods, etc. Today was an off day. Anxiety set in and a feeling of the blues.
By the time sunset came, I decided I needed to help myself out of this funk, so I put on my vest and a hat ( yes it’s getting chilly here) and walked up and down my long driveway watching the sunset as I walked for a half hour. Listening to Walking is Fitness always cheers me up and ... more
Apple Podcasts5Laura in NHUnited States10 days ago - Best podcast ever in the entire world 😜😊🥰🤣😄😀
Hello Dave!! 😁 sorry for reposting this when I said my name is pronounced Mee-lah I ment don’t say that part in the podcast but if u would please say my review im the podcast Thank!
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My name is pronounced Mee-lah and you spell it Mila!
You don’t need to say this part in the podcast
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I love your podcast!!
You might remember my brother Kai writing you a review! Now he is 13! I am his sister who is 10 😎
I love listening to your podcast before bed because when I wake up I remember yo... more
Apple Podcasts5🐍 Mila & Kai 🦖United States20 days ago - Incredibly Helpful
This podcast has kept me enjoying a daily walk. The effects have positively cascaded through my life. I’m feeling better at 62 than I ever have. Dave, mention about saving favorite podcast spot for easier access later. I routinely listen again to certain episodes.
Apple Podcasts5Bob S the WalkerUnited Statesa month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #19 | United States/Health & Fitness/Fitness |
Apple Podcasts | #13 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #96 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #67 |  France/Health & Fitness/Fitness |
Apple Podcasts | #70 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #86 |  Italy/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Walking is Fitness
What is Walking is Fitness about and what kind of topics does it cover?
This podcast offers a fresh and motivating perspective on the simple yet powerful act of walking, focusing on how it can transform lives. Each episode, recorded during a daily ten-minute walk, emphasizes the health benefits of consistent walking, including increased longevity, reduced risk of illness, and improved mental well-being. The host shares personal anecdotes and listener stories that highlight walking's role in managing stress and anxiety, making it relatable and engaging for listeners seeking to enhance their physical and mental health. Unique to this podcast is its daily format, making it easy for listeners to incorporate the insights and motivation into their own walking routines, fostering a sense of community and support among... more
Where can I find podcast stats for Walking is Fitness?
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How many listeners does Walking is Fitness get?
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What are the audience demographics for Walking is Fitness?
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How many subscribers and views does Walking is Fitness have?
To see how many followers or subscribers Walking is Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Walking is Fitness?
These podcasts share a similar audience with Walking is Fitness:
1. Wellness While Walking
2. Well Beyond 40
3. Real Life Weight Loss
4. The Flipping 50 Show
5. Losing 100 Pounds with Corinne
How many episodes of Walking is Fitness are there?
Walking is Fitness launched 5 years ago and published 1492 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Walking is Fitness?
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Where can I see ratings and reviews for Walking is Fitness?
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How do I access podcast episode transcripts for Walking is Fitness?
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What guests have appeared on Walking is Fitness?
Recent guests on Walking is Fitness include:
1. Scott McLaughlin
2. Dr. Vonda Wright
3. Barney Rubble
4. Charles Broadway
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.