Walking is Fitness
Dave PaulUse this podcast to change your life with a daily 10 minute walk.
Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.
Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is o... more
| Publishes | Daily | Episodes | 1392 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Walking can have an impact on diabetes. During today's ten-minute walk, Dave talks about some of the research.
Download your free fitness chain tracker that can help you build a walking habit that lasts
Support Walking is Fitness with a virtual cof... more
Today's ten-minute walk beside the ocean is a reminder that walking can actually slow the pace of life.
Download your free fitness chain tracker that can help you build a walking habit that lasts
Support Walking is Fitness with a virtual coffee
Ch... more
Walking can deliver a lot of powerful benefits...even during the most challenging seasons of life. During today's ten-minute walk, Dave shares Veronica's story.
Download your free fitness chain tracker that can help you build a walking habit that la... more
Building lasting habits is a challenge. During today's ten-minute walk, Dave talks about the secret to creating a habit that lasts.
Download your free fitness chain tracker that can help you build a walking habit that lasts
Support Walking is Fitne... more
Key Facts
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Reviews
- Improved My Life
Walking is Fitness changed my life for the better. I have walked 10,000 steps every day for 365 straight days now and feel more energy, stronger in my core, and overall just better. I’ve listened to Dave for a vast majority of my daily walks and he makes them oh so fun. It’s like walking with a buddy. Thank Dave!
Apple Podcasts5Funtrainsf (aka Ed)
United Statesa month ago - Walking is fitness
I love your topics and cheerful nature.It helps keep me motivated. A podcast every day! Amazing!
Apple Podcasts5Brian from OregonUnited Statesa month ago - Thanks for your faithfulness
Your podcast has been helping me “just get out there” since spring 2024 - the year I turned 50. That birthday plus being a middle school chaperone for an upcoming beach camp was the motivation I needed to start moving more. Sadly, I am not faithful to walk everyday, but I am glad you are faithful to walk and record. Thank you for being my consistent walking buddy. You are a blessing and an encouraging voice that I look forward to hearing while walking for my fitness.
Apple Podcasts5TribePurdonUnited Statesa month ago - Great podcast
Really nice to listen to while walking 👍😊
Apple Podcasts5gloups29
France2 months ago - Motivational
Easy to get started. I’ve now been walking since February. I’m 66 and obese but have lost 25 lbs so far with 75 more to go. I started with 10 minutes in February but now walk between 1-2 hours total a day broken down into a long morning walk and a shorter (30-45”) evening walk. I live in South Texas so it’s beginning to heat up here and I’ll need to find some alternatives inside down the road. (103 yesterday). Thank you Dave!
Apple Podcasts51959MJewellUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 | United States/Health & Fitness/Fitness |
Apple Podcasts | #16 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #30 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #228 | United Kingdom/Health & Fitness |
Apple Podcasts | #27 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #51 |  Germany/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Walking is Fitness
What is Walking is Fitness about and what kind of topics does it cover?
Aimed at fostering a positive relationship with walking, the content encourages listeners to incorporate daily walking into their routines, promoting both physical health and mental well-being. Through engaging narratives, anecdotes from listeners, and motivational discussions, the host emphasizes various aspects of walking—such as overcoming challenges, establishing personal fitness goals, and finding joy in the process. Topics like the significance of consistency, dealing with motivational hurdles, and the community around shared walking experiences are regularly highlighted throughout the episodes, making the listening experience feel both personal and relatable for the audience.
Where can I find podcast stats for Walking is Fitness?
Rephonic provides a wide range of podcast stats for Walking is Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Walking is Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Walking is Fitness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Walking is Fitness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Walking is Fitness?
Rephonic provides comprehensive predictive audience data for Walking is Fitness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Walking is Fitness have?
To see how many followers or subscribers Walking is Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Walking is Fitness?
These podcasts share a similar audience with Walking is Fitness:
1. Wellness While Walking
2. Real WW Talk
3. The Flipping 50 Show
4. Well Beyond 40
5. Weight Loss Mindset
How many episodes of Walking is Fitness are there?
Walking is Fitness launched 5 years ago and published 1392 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Walking is Fitness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Walking is Fitness?
Rephonic pulls ratings and reviews for Walking is Fitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Walking is Fitness?
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What guests have appeared on Walking is Fitness?
Recent guests on Walking is Fitness include:
1. Scott McLaughlin
2. Dr. Vonda Wright
3. Barney Rubble
4. Charles Broadway
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.