A daily ten-minute walking podcast that helps you build an exercise habit that sticks
Publishes | Daily | Episodes | 939 | Founded | 4 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Weather can be big reason to push pause on fitness. During today's ten-minute walk, Dave offers three ways to overcome uncomfortable conditions. more
Having a daily step goal, for some, is very motivating. During today's ten-minute walk, Dave looks at just how far you're walking when you reach some of these popular goals. more
There are some pretty great benefits to walking...both long-term and right now. During today's ten-minute walk, Dave talks about the impact of walking on digestion. more
Sometimes a really slow walk is good. During today's ten-minute walk, Dave talks about five benefits of walking slowly. more
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I enjoy Dave’s podcast very much. He is positive and encouraging to folks who are on the quest to better wellness by walking. He too, walks the talk😎. Keep up good work.
I just stumbled across this podcast and I’m so glad I finally found something like this, which allows me to listen to something that isn’t too long but not too short to workout while listening. more
Extra motivation to improve fitness by taking a daily walk. Dave isn’t a doctor or a physical fitness trainer, but he’s an interesting guy who’s passionate about walking. You’ll enjoy Dave’s musings and anecdotes as you get some steps in. Highly recommend!
I found this podcast almost a year ago and am still listening. I don’t walk every day but when I do I’m usually listening to 3-4 episodes. The days I don’t walk, I’m doing strength training. more
Really enjoy your podcast, it’s often the extra little nudge that is needed to ‘lace up’ and get moving!
Apple Podcasts | #10 | United States/Health & Fitness/Fitness |
Apple Podcasts | #176 | United States/Health & Fitness |
Apple Podcasts | #14 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #18 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #133 | United Kingdom/Health & Fitness |
Apple Podcasts | #51 | Australia/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Walking is Fitness launched 4 years ago and published 939 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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