Type 1 In Midlife: Women Over 40 with Type 1 Diabetes, Hormones, Perimenopause, Menopause, and Blood Sugar Challenges
Melissa SlempThis podcast is for women with type 1 diabetes navigating perimenopause, menopause, and all the hormonal shifts that come with midlife. Hosted by Melissa Slemp — certified nutritional and hormone health coach, personal trainer, and founder of Abundant Health with Melissa — this show offers real talk, expert advice, and practical strategies to help you manage blood sugar swings, insulin resistance,... more
| Publishes | Weekly | Episodes | 152 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualityChristianity | |||
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Latest Episodes
I'm joined by Cassandra Donahue, registered dietitian, Certified Diabetes Care and Education Specialist, and Certified Specialist in Weight and Obesity Management. Cassandra was diagnosed with type 1 diabetes at just 21 months old and went on an insu... more
Today's episode is a special one — I'm officially announcing my upcoming book:
Highs, Lows & Hormones: A Survival Guide for Women with Diabetes — From Monthly Cycles to Menopause.
This book was born from years of lived experience, coaching women ... more
Living with type 1 diabetes means living with autoimmunity. And if you've ever wondered why did this happen? — you're not alone.
In today's conversation, I'm joined by board-certified health and wellness coach, pharmacist, and host of Autoimmune He... more
If you've started progesterone and suddenly your blood sugars feel harder to manage—especially overnight, during stress, or in the luteal phase—this episode is for you.
In this solo conversation, Melissa unpacks a nuance that doesn't get talked abo... more
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- She lives it
Coaching changed my life and health with an autoimmune disease and Melissa’s podcast is so encouraging to create a strong foundation to keep building on.
Apple Podcasts5Amy B29
United States2 months ago - Leading Powerful Conversations Around Hormone Health That Need to Be Heard
It was a true honor to be a guest on this incredible podcast. Melissa is opening up essential, often overlooked conversations around hormone health and T1D with such care and clarity. These are the discussions we need more of. I encourage you to subscribe and be part of this empowering community!
Apple Podcasts5Cecily LopezUnited States7 months ago - Great info
I know this podcast series is geared toward women . I am a 54 year old man living with T 1 d. It’s very very helpful advice And information that everyone can use .. I look forward to many more podcast !!
Apple Podcasts5k dentonUnited Statesa year ago - Fabulous resource for those with Type 1
Melissa really knows her stuff. She comes with knowledge, insight, experience and a lot of heart. Great podcast.
Apple Podcasts5Go to PodcastUnited States2 years ago - Wealth of Information
I was honored to be on this show, but I have so enjoyed listening and learning from Melissa. She is truly a wealth of information. If you have type 1 this should be a go-to resource but even if you don’t… she is so wise about women’s health. I couldn’t recommend this show more! ⭐️⭐️⭐️⭐️⭐️
Apple Podcasts5lacylainUnited States2 years ago
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Frequently Asked Questions About Type 1 In Midlife: Women Over 40
What is Type 1 In Midlife: Women Over 40 about and what kind of topics does it cover?
This show centers on women over 40 managing Type 1 diabetes through midlife hormonal shifts, with practical strategies for blood sugar stability, insulin management, and hormone changes. Episodes blend personal experiences with expert insights on perimenopause, menopause, fatigue, and the emotional toll of chronic illness, often highlighting community support, affordable care, and lifestyle approaches to long-term wellbeing. Notable strengths include a clear focus on women's health, actionable tips for real-life management, and a willingness to discuss both medical and non-medical aspects (nutrition, exercise, stress, relationships) in a relatable way. Listeners likely value evidence-informed, empathetic guidance and a supportive community ... more
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Which podcasts are similar to Type 1 In Midlife: Women Over 40?
These podcasts share a similar audience with Type 1 In Midlife: Women Over 40:
1. Juicebox Podcast: Type 1 Diabetes
2. Mastering Diabetes Audio Experience
3. Type 1 Tribe: a Type 1 Diabetes Podcast
4. Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
5. The Dr. Hyman Show
How many episodes of Type 1 In Midlife: Women Over 40 are there?
Type 1 In Midlife: Women Over 40 launched 3 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Type 1 In Midlife: Women Over 40?
Recent guests on Type 1 In Midlife: Women Over 40 include:
1. Cassandra Donahue
2. Vanessa Soviero
3. Amy Behimer
4. Sally Figueroa
5. Kelly Dawes
6. Mary Ann Chamberlain
7. Aisha Coons
8. Tami Stackelhouse
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