
This podcast is for women with type 1 diabetes navigating perimenopause, menopause, and all the hormonal shifts that come with midlife. Hosted by Melissa Slemp — certified nutritional and hormone health coach, personal trainer, and founder of Abundant Health with Melissa — this show offers real talk, expert advice, and practical strategies to help you manage blood sugar swings, insulin resistance,... more
| Publishes | Weekly | Episodes | 134 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityChristianityHealth & Fitness | |||

Diagnosed at age 12, Kaycee Parker has lived with type 1 diabetes for over 30 years—and she's turned her experience into encouragement for others. A writer with a storyteller's heart (she jokes it's her Irish heritage), Kaycee blends her love of fait... more
Today's guest is Dr. Matt Rieder, a Doctor of Physical Therapy and owner of Renew Strength and Wellness.
Matt jokes that he "gets hurt a lot", on the amateur level, but turned that experience into a career helping others put themselves back togeth... more
Ever wake up to a CGM alarm at 2 a.m. and wonder why you're high (or low) even after doing everything "right"? In this solo episode, Melissa breaks down how perimenopause, pump settings, and shifting hormones can turn sleep into a nightly puzzle—and ... more
Menopause isn't the end—it's a new beginning, especially when we learn how to influence the way we age. In this episode, Melissa sits down with Zora Benhamou.
Zora is a gerontologist, biohacker, and host of the Hack My Age podcast, where she help... more
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It was a true honor to be a guest on this incredible podcast. Melissa is opening up essential, often overlooked conversations around hormone health and T1D with such care and clarity. These are the discussions we need more of. I encourage you to subscribe and be part of this empowering community!
I know this podcast series is geared toward women . I am a 54 year old man living with T 1 d. It’s very very helpful advice And information that everyone can use .. I look forward to many more podcast !!
Melissa really knows her stuff. She comes with knowledge, insight, experience and a lot of heart. Great podcast.
I was honored to be on this show, but I have so enjoyed listening and learning from Melissa. She is truly a wealth of information. If you have type 1 this should be a go-to resource but even if you don’t… she is so wise about women’s health. I couldn’t recommend this show more! ⭐️⭐️⭐️⭐️⭐️
Melissa has such a calming voice that makes this podcast even better to listen to. Never mind the thoughtful interviews, insightful guests, and wide range of topics. I recommend to anyone with diabetes or anyone who knows someone with diabetes to help them understand the disease better.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #31 |
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Focused on empowering women with Type 1 diabetes as they navigate the complexities of perimenopause and menopause, a unique mix of expert insight, personal anecdotes, and community support is offered. The discussion covers a wide range of topics, including hormone management, nutrition, weight challenges, mental health, and the emotional support necessary for managing diabetes during midlife. Honesty and relatability shine through, with firsthand experiences shared to foster a sense of belonging and understanding among listeners. This approach not only addresses the physical challenges but also emphasizes the emotional journey women face, making it a vital resource for empowerment and education.
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These podcasts share a similar audience with Type 1 In Midlife: Support for Women:
1. Juicebox Podcast: Type 1 Diabetes
2. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Dhru Purohit Show
5. The Mel Robbins Podcast
Type 1 In Midlife: Support for Women launched 3 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Type 1 In Midlife: Support for Women include:
1. Kim Hines
2. Alison Smart
3. Lindsay Cohen
4. Dr. Beck Hoehn
5. Elizabeth Forrest
6. Dr. Sarah Daccarett
7. Kelly Schmidt
8. Allison Nimlos
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