Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the wor... more
Publishes | Weekly | Episodes | 389 | Founded | a year ago |
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Number of Listeners | Category | Health & Fitness |
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). more
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). more
Lisa Bevere is an internationally known speaker and the New York Times bestselling author of Fiercely Loved and Lioness Arising (among others). more
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I have been a long time follower of THM and this podcast. I have referred so many friends to this lifestyle. However, I can no longer do so with a good conscience. If would have told me 5, 10, or 13 years ago that Serene and Pearl would be jumping on the big pharmaceutical bandwagon I never would would’ve believed it. I have held my piece until I can no longer hold it. I am saddened to see the sisters sell out their concern for natural health and healing that God outlined in the Bible for a weig... more
I always appreciate the information the sisters have to share! I also appreciate the way they approach it. Very positively and always with a “glass half full” kind of view on things. I am a young mom and would love some more insight on health while you’re young. Sometimes they stick more to post menopausal things. Appreciate this podcast
I really learn so much from your podcast! Thank you for being vulnerable and sharing all your tips with us on food, exercise, health, relationships and so much more. I usually listen when I’m in the car so I’m not able to take notes. I don’t see show notes. Is there a place to see those? I’m especially interested in more information on the bee venom. Thank you!
I love this podcast so much! I am a health nerd and love to geek out on the science, but the "prepubescent" jokes and rabbit trails speak life into me! I literally only came to write a review because they talked about negative reviews and they need to know that there are those of us out here that love and appreciate all they bring. I'm sure there are thousands of very serious health podcasts the haters can go listen to. So please go there instead and leave us to our bathroom humor!
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Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Trim Healthy Podcast w/Serene & Pearl launched a year ago and published 389 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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