Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Trim Healthy MamaCounting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the wor... more
| Publishes | Twice weekly | Episodes | 517 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, Dan sits down with Amy Gaskin for a practical Trim Healthy Mama conversation about the everyday food choices that can make the plan feel clearer, easier, and more doable. With Pearl and Serene on the road to the Texas Homeschool Conv... more
Are you exhausted, cold, foggy, gaining weight, or feeling “off” even though your thyroid labs look “normal”? In this episode of The Trim Healthy Podcast, Serene and Pearl welcome back special guest Dr. Amie Hornaman, also known as The Thyroid Fixer,... more
In this episode, we talk about Skill 7: Give Yourself Grace, the final skill and the glue that holds every healthy habit together. Real change is not built on fear, shame, perfection, or pressure. It grows from love, patience, humility, and the willi... more
In this episode, we’re talking walking, strength training, and why both matter for long-term health. We share thoughts on the latest walking trends, 10,000 steps, weighted vests, daily walks, and why walking is a beautiful baseline for circulation, m... more
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- I find the content helpful and informative but also have concerns/issues
I read the first book right after it came out and have benefited. I’ve purchased all the books and cookbooks and find it all helpful and informative. I do question the need for all of the books…are they necessary or just another avenue to make more money?
The podcast is helpful as well. I appreciate the explanations of why foods are helpful to my health. I’ve started keifer and enjoy it.
I have three issues that I would like to flesh out:
1. The amount of information mixed with the pushi... more
Apple Podcasts4Conscientious Mom
United Statesa month ago - Very enlightening and educational:)
One of the best podcast on finding out what you need to do to live healthy, and to be strong! Not only physically, but spiritually as well!! Hope to meet you guys one day. PS I want to meet Danny 🤣😎. He rocks 💪💪👊👊 you guys make me want to work out💪
Apple Podcasts5jhornlyrixUnited States8 months ago - Love … but
I absolutely love THM and the sisters even tho we have never met, I love the “poddy” 🩷 please have more topics on young mom’s health! Breastfeeding, pregnancy, toddlers etc. would love to hear a poddy with one of the nieces .. Rashida or ester could really speak to us young moms !! Keep it up tho I still listen even though every episode isn’t relevant to my stage in life!
Apple Podcasts5Mom2Girlsx4!United States10 months ago - Trim Healthy Gramma
After listening to Midlife Fitness Mistakes, I hope you will write a sequel to the original, and call it “Trim Healthy Gramma”.
*I could use it.
Great show! Thank you!
Apple Podcasts5BringamessssUnited Statesa year ago - Out of control in the best way!
I LOVE these three personalities together. They are so funny and spunky. I love the subjects, the discussions, and the tangents that end in “anyway! Back to ….” I’m hooked
Apple Podcasts5Cyndy89United Statesa year ago
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Frequently Asked Questions About Trim Healthy Podcast w/Serene & Pearl
What is Trim Healthy Podcast w/Serene & Pearl about and what kind of topics does it cover?
This show centers on nutrition, holistic health, and lifestyle, often blending science with faith-based perspectives. Episodes frequently cover hormones, digestion, protein and plant-based nutrition, plus practical routines, coaching, and personal stories. A notable angle is framing wellness within community support and timeless wisdom, with guests ranging from coaches to health authors, and a lighthearted, conversational tone that balances data with personal narrative.
Where can I find podcast stats for Trim Healthy Podcast w/Serene & Pearl?
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How many listeners does Trim Healthy Podcast w/Serene & Pearl get?
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What are the audience demographics for Trim Healthy Podcast w/Serene & Pearl?
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How many subscribers and views does Trim Healthy Podcast w/Serene & Pearl have?
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Which podcasts are similar to Trim Healthy Podcast w/Serene & Pearl?
These podcasts share a similar audience with Trim Healthy Podcast w/Serene & Pearl:
1. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
2. What Have You
3. Life with Sally
4. Relatable with Allie Beth Stuckey
5. The Dr. Josh Axe Show
How many episodes of Trim Healthy Podcast w/Serene & Pearl are there?
Trim Healthy Podcast w/Serene & Pearl launched 3 years ago and published 517 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Trim Healthy Podcast w/Serene & Pearl?
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What guests have appeared on Trim Healthy Podcast w/Serene & Pearl?
Recent guests on Trim Healthy Podcast w/Serene & Pearl include:
1. Amy (Head Coach)
2. Coach Amy
3. Danny V.
4. Stephen Ezell
5. Kris Honeycutt
6. Jessica Meyers
7. Danny V
8. Dr. Stephen LeMarr
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.