Stress Relief in Your Pocket with The Wellness Theory
Charlotte and JonathanJoin the award-winning Wellness Theory Podcast to learn how to eliminate stress, feel in control of your emotions, and build a healthy life that lasts. Hosted by Co-Founders and Master Coaches, Jonathan Mills and Charlotte Stebbing-Mills, you'll discover the most effective natural ways to optimise wellness. Tune in for inspiring guest interviews and practical tips on how to let go of unhealthy str... more
| Publishes | Weekly | Episodes | 239 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Ready to stop stress from draining you? Take the Scorecard and learn how to turn pressure into performance, and performance into meaningful impact 👉
Feeling the weight of stress and the pressure to conform? This episode with... more
Master the art of leading under pressure and transform stress into your competitive advantage. Take the Scorecard and learn how to turn pressure into performance, and performance into meaningful impact 👉https://bit.ly/4p9IgSB
Are you a high-achieve... more
Are you striving for impact but feeling overwhelmed by the world's pain or your own? Many high-achievers care deeply, yet struggle to translate empathy into effective action without burning out. What if the key to changing the world, and yourself, li... more
Ready to stop stress from draining you? Take the Scorecard and learn how to turn pressure into performance, and performance into meaningful impact bit.ly/4g5MXJ0
Are you caught between the perceived security of employment and the allure of e... more
Key Facts
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Reviews
- Fantastic Podcast with fantastic hosts
If you’re looking for support, motivation and inspiration with stress management, Charlotte and Jonathan have got you covered from your pocket.
Apple Podcasts5lau j x
United Kingdom3 years ago - Your dose of inspiration and tips for success
I love this podcast and listen every time I need some inspiration or to have my heart filled with joy! I learn valuable tips to level up my life and my business and they always ask the questions I would ask when listening to each guest! Brilliant!! Love it!!!!
Apple Podcasts5Texasgeterdone
United States3 years ago - Awesome Hosts and Podcast
I really enjoyed being a guest on Charlott's and Jonathan's podcast. They were great hosts and asked meaningful questions that kept the conversation flowing and informative. I love their mission to help people deal with stress in a healthy vulnerable way so they can bounce back from adversity quickly and get back to living a flourishing life!
Apple Podcasts5Dan StillmanUnited States4 years ago - Love the Energy!!!!
Charlotte and Jonathan brings so much love and energy to each of their episodes. They have such a deep understanding, knowledge and passion with the work that they do. I love the advice that they give, as they break things down into bite sizes that makes it feel easy enough to take on and start a journey with less stress. I have learned a lot from them already and I am excited to continue learning from them in the future. Their podcast is for sure worth a listen!!
Apple Podcasts5Mama Earth Talk
Australia4 years ago The perfect podcast for anyone who wants to improve their health in all areas: from physical, mental, emotional and spiritual! Charlotte and Jonathan are awesome hosts!
Podchaser54 years agoAkash Vaghela
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Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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1. Jimmy Petruzzi Podcasts interviews and Hypnosis, Guided meditations, and chill out tunes
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this podcast launched 6 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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