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Artwork for The TWC Stay Hated Podcast

The TWC Stay Hated Podcast

Anthony
Powerlifting
Training Techniques
Trigger Warning Conjugate
Social Media
Injuries
Strength Sports
Colton Engelbrecht
Injury Management
Professionalism In Sports
Weight Training
Bench Press
Coefficients In Powerlifting
Weights and Squats
Accommodating Resistance
Lifting Gear
Kenny Ko
Westside Barbell
Tiktok
Mental Health
WPO

A podcast that centers around people with passion. Whether it is powerlifting, music, MMA, or collecting coins... if they are passionate, they fit right in!

PublishesWeeklyEpisodes211Founded6 years ago
Number of ListenersCategories
Health & FitnessMusic

Listen to this Podcast

Artwork for The TWC Stay Hated Podcast

Latest Episodes

In this episode we do a full episode of viewer questions! This was a blast!!!

www.twcstayhated.com

www.patreon.com/triggerwarningconjugate

Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh

Co-Host- Rom... more

In this episode we talk about DIY mentality, lying to yourself about your own training, and some social media questions!

www.twcstayhated.com

www.patreon.com/triggerwarningconjugate

Host- Anthony Oliveira @anthonycw13 @trigger_warning... more

In this episode we chat about supporting local powerlifting, rules that are arguable vs not arguable, and some social media stuff!

www.twcstayhated.com

www.patreon.com/triggerwarningconjugate

Host- Anthony Oliveira @anthonycw13 @trigg... more

In this episode we chat about some WPO training, what it means to be a legend, what a gamer is, and some social media questions!

www.twcstayhated.com

www.patreon.com/triggerwarningconjugate

Host- Anthony Oliveira @anthonycw13 @trigger... more

Key Facts

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Recent Guests

Valerie Oliveira
Seven-time pro total holder across different weight classes and categories in powerlifting
Episode: Tales From the Warmup Room, a TWC Podcast SEASON 5 EPISODE 11 First interview, Valerie Oliveira
Colton Engelbrecht
Young powerlifter known for an outstanding total lift performance
Episode: Tales From the Warmup Room, a TWC Podcast EPISODE 1

Hosts

Anthony Oliveira
Owner of Trigger Warning Conjugate and Anchor Athletics, powerlifting coach, known for his engaging conversations about training and personal development, along with a quirky sense of humor.
Roman Mustaccio
Co-host and powerlifter enthusiast known for his contributions to discussions on training, mental health in sports, and camaraderie in the powerlifting community.

Reviews

5.0 out of 5 stars from 218 ratings
  • Silly goose talks serious lifting with gainfully employed young man

    These two believe in powerlifting

    Apple Podcasts
    5
    Withering Mike
    United States4 months ago
  • ☠️☠️

    This pod is dope. Entertaining and informational. I just started working my way through early episodes and VOIDWATCHER!! It’s now in the lifting playlist!

    Apple Podcasts
    5
    KTL435
    United States10 months ago
  • Best podcast ever!

    Tales from the warm up room is the best powerlifting podcast in the freaking league!!! The oracle and the wizard are dropping high quality content on a weekly basis covering many different aspects of training, training crews, powerlifting culture and it’s awesome. They are the

    Apple Podcasts
    5
    Jo from 301
    United Statesa year ago
  • These are the lessons you’d get from a crew.

    Love TWC podcast. The current tales from the warmup room series is great. A lot of solid lessons in here that you probably aren’t getting if you train alone. So listen to Anthony. He knows his stuff.

    Apple Podcasts
    5
    Juggernaut76
    United Statesa year ago
  • You know the vibes

    I listen to Podcasts daily, I do a lot of driving. I consistently listen to this one whenever a new episode comes out, Anthony is great and a living book of powerlifting knowledge. Check it out if you want to enjoy banter and learn something you’ve probably never heard about PL.

    Apple Podcasts
    5
    soberbgog
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the podcast for its entertaining and informative content, particularly appreciating the blend of personal stories with actionable insights.
Guests are frequently recognized for their authenticity and depth, creating a strong connection with the audience.
Many reviews highlight the engaging chemistry between the hosts, making each episode a fun experience that encourages ongoing listenership.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

All Episodes Anthony Season: 5 Episode: 14 Tales From the Warmup Room, a TWC Podcast SEASON 5 EPISODE 14
Q: What helped him develop this kind of attitude or like what things allow him to be so tunnel focused onto his goals and doing good to himself and his people around him and not get lost in the negativity?
Beyond maintaining a positive mindset, Oliveira emphasizes self-awareness, community support, and not responding to personal attacks as key components of his mental resilience.
Tales From the Warmup Room, a TWC Podcast SEASON 5 EPISODE 12
Q: What makes a lifter a legend?
Legend status involves accolades, overcoming adversity, and giving back to the sport.
Tales From the Warmup Room, a TWC Podcast SEASON 5 EPISODE 12
Q: How do I make my Excel sheets to track training?
I have two sheets for every training cycle: one for general wave format and the other for mapping out the week, including tracking variations and accessories.
Tales From the Warmup Room, a TWC Podcast SEASON 5 EPISODE 11 First interview, Valerie Oliveira
Q: What brought you back to lifting the heaviest weights?
I needed to try something different at that time when I took the break, and being at arm's reach from powerlifting made me feel I needed to reconcile that part of my identity.
Tales From the Warmup Room, a TWC Podcast SEASON 5 EPISODE 11 First interview, Valerie Oliveira
Q: What made you curious about single ply?
I think Anthony doing his single ply meet opened the possibility for me. I wanted to see what it looked like for myself.

Audience Metrics

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Frequently Asked Questions About The TWC Stay Hated Podcast

What is The TWC Stay Hated Podcast about and what kind of topics does it cover?

Focused on showcasing individuals who are driven by their passions, this podcast navigates a variety of topics including powerlifting, music, and MMA. Guests share their personal stories, insights, and experiences, creating an engaging dialogue that resonates with those who appreciate commitment and enthusiasm in different fields. By blending humor and seriousness, the content promotes a culture of mutual respect and admiration for different pursuits, making it appealing to listeners looking for inspiring and relatable discussions about life's passions. This versatility in guests and topics adds a unique flavor, attracting a broad audience eager to learn and grow from the stories shared.

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How many listeners does The TWC Stay Hated Podcast get?

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What are the audience demographics for The TWC Stay Hated Podcast?

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Which podcasts are similar to The TWC Stay Hated Podcast?

These podcasts share a similar audience with The TWC Stay Hated Podcast:

1. KOLBSTRONG POWER PODCAST
2. The Powerlifter's Den
3. Joe DeFranco's Industrial Strength Show
4. Mark Bell's Power Project
5. Just Fly Performance Podcast

How many episodes of The TWC Stay Hated Podcast are there?

The TWC Stay Hated Podcast launched 6 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The TWC Stay Hated Podcast?

Recent guests on The TWC Stay Hated Podcast include:

1. Valerie Oliveira
2. Colton Engelbrecht

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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