Westside Barbell
Westside BarbellThe podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping a... more
| Publishes | Infrequently | Episodes | 108 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSportsHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Joe "Big House" Kenn coached strength in the NFL for nearly a decade. He sits down with Tom Barry for four decades of lessons.
From a guard at Wake Forest to leading strength programs at Boise State, Utah, Arizona State, and Louisville, Joe Kenn has... more
In this episode of the Westside Barbell podcast, hosts Tom Barry and Burley Hawk discuss the importance of transitioning from hard work to smart training methods for athletes. They explore the differences between athletes with seasonal structures and... more
In today’s episode of the podcast, Tom and Burley answer your questions on various aspects of strength training. Topics discussed include dynamic effort training, max effort training frequency, the importance of strength in grappling, and the common ... more
Download The Conjugate Method: Introduction to Bench Press Training (E‑Book) here
Tom & Burley delve into the intricacies of bench pressing, focusing on the methods employed at Westside Barbell. It covers the max effort, dynamic effort, and repeated... more
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Reviews
- WSBB - that’s it
Four letters which are synonymous with strength WSBB. If you want to learn about strength this is one of many avenues WSBB provides. If you visit their website they have many other recourse or their YouTube. But on the podcast you get a true inside listen to the WSBB mindset.
Apple Podcasts5kcalz17
United States4 years ago - GOAT
One of the greatest strength coaches of all time. Hope to preserve these recordings and of course all his books so we don’t forget all the science and break throughs Louie both found and invented.
Apple Podcasts5teamg&cUnited States4 years ago - Appreciate WSB and Louie
I’m truly thankful to have Coach Louie Simmons still around and putting out content. I look forward to hearing from him and get as excited as if I were receiving a monthly powerlifting publication. Thank you Westside!
Apple Podcasts5PE Teacher Jose PalacioUnited States4 years ago - Glad you’re back
I was super excited when this new shop popped up today
Apple Podcasts5samastewUnited States5 years ago - To hear Louie talk is a blessing
Getting knowledge from one of the best is beyond amazing! Thank you so much for sharing things that many can learn from and apply to their own training. Personally this is better than any certifications out there.
Apple Podcasts5Depheat
Canada6 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #146 | United States/Health & Fitness/Fitness |
Apple Podcasts | #154 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #244 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #56 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #41 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #111 |  Israel/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Westside Barbell
What is Westside Barbell about and what kind of topics does it cover?
The show centers on high-level strength training using the Conjugate Method, with a focus on practical coaching insights, athlete development, and the legacy of Westside Barbell. Episodes frequently feature coaches, athletes, and conditioning professionals discussing programming, dynamic effort, max effort, and injury prevention, all through a real-world combat- and powerlifting-informed lens. Listeners can expect deep dives into technique, training structure, and the culture that supports elite strength development, along with anecdotes from renowned practitioners. This combination likely appeals to serious lifters and coaches seeking actionable methods, evidence-informed discussion, and practitioner-focused storytelling.
Where can I find podcast stats for Westside Barbell?
Rephonic provides a wide range of podcast stats for Westside Barbell. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Westside Barbell and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Westside Barbell get?
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What are the audience demographics for Westside Barbell?
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How many subscribers and views does Westside Barbell have?
To see how many followers or subscribers Westside Barbell has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Westside Barbell?
These podcasts share a similar audience with Westside Barbell:
1. Power Athlete Radio
2. Mark Bell's Power Project
3. Joe DeFranco's Industrial Strength Show
4. The Judd Lienhard Podcast
5. Barbell Shrugged
How many episodes of Westside Barbell are there?
Westside Barbell launched 11 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Westside Barbell?
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Where can I see ratings and reviews for Westside Barbell?
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How do I access podcast episode transcripts for Westside Barbell?
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What guests have appeared on Westside Barbell?
Recent guests on Westside Barbell include:
1. Joe Kenn
2. Anthony Schlegel
3. Tommy Richardson
4. Sarah Welsh
5. Dante Leon
6. Matt Brown
7. Ally Kennedy
8. Myles Robinson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.