
A powerlifting podcast that talks about the good, the bad, and all the things that have kept us going. Raw, Real, and done in one take.
| Publishes | Twice monthly | Episodes | 30 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||

In the 4th episode of the 3rd season, Travis and Carl invite the community man and owner of the Garage Gym Competition online, to talk about the start, what it offers, and our favorite gym pieces.
In episode 3 of the 3rd season, Travis and Carl invite good friend, coach, and author, John Flagg to talk about Dad things, coaching, The Cave, and missing each other in general.
In episode 2 of the new season, Travis and Carl talk about do's and don'ts, things they wished they knew early on, and argue about 50kg plates.
In the Season 3 debut episode, Travis and Carl are joined by Coach Mario of Iron Beard Strength to talk about tested feds, testing, views on different divisions, and jokes from the other side of the U.S.
In the finale of season 2, episode 26, Carl and Travis answer the top questions asked by Instagram live polls, and reflect on the past season.
In episode 25 of the podcast, 12th of season 2, Travis and Carl talk about teaching weightlifting in high school, goal setting, and argue about body types.
On this special 24th episode of the podcast, Travis and Carl, welcome Anthony and Roman from TWC and Tales from the Warmup Room. We laugh about meets, past experiences, gear we cherish, and our dream flights and memories and we all still chase.
In episode 23, the 10th of season 2, Travis and Carl discuss different views on ladder style events, 1v1 matchups, where records should be broken, and laugh uncontrollably.
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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A candid, sports-focused show centered on powerlifting and the broader fitness community. Episodes cover training techniques, competition experiences, coaching dynamics, gym ownership, and the culture surrounding strength sports, often mixing practical tips with personal stories and camaraderie. A recurring thread is the emphasis on community, mentorship, and authenticity—listeners can expect practical lifting insights, debates over rules and judging, and behind-the-scenes looks at lifters' journeys, injuries, comebacks, and the realities of sustaining a gym and a lifting lifestyle.
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These podcasts share a similar audience with A Forest Through the Trees: A Cave Cast:
1. The TWC Stay Hated Podcast
2. PL DEN | The Powerlifter's Den
3. Dave Tate's Table Talk
4. King Of The Lifts
5. The Joe Rogan Experience
A Forest Through the Trees: A Cave Cast launched a year ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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