Rephonic
Artwork for King Of The Lifts

King Of The Lifts

6 Pack Lapadat
Powerlifting
Sheffield
World Championships
2023 Powerlifting Season
World Games
USAPL
Ed Cohen
2024 Powerlifting Season
Larissa Solovyova
Jaroslaw Olek
Natalia Salnikova
Taylor Atwood
Social Media
Olympic Weightlifting
Doping
Kjell Bakkelund
IPF
Nutrition
Injuries
National Titles

King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

PublishesTwice weeklyEpisodes703Founded8 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for King Of The Lifts

Latest Episodes

Rondel Hunte and Johnny Kaufman join KOTL to discuss Bobb Matthews & Nonso, plans for 2026, Haack's current state, Colton's march towards greatness, untested division's key to coming back, Perk vs Elliott, Joe B vs the World, Agata vs Cranon or Amand... more

US Nationals Best Lifter, Elliott Sykes, joins KOTL to discuss his historic performance, targeting Perk, what his next meet will be, and his thoughts on recent performances.

Hosted by 6 Pack Lapadat

Will Ball (93 kg US Champ), Cranon Worford (76 kg US Champ) and Delaney Wallace (2 time World Champion) join KOTL to discuss their US battles, what is coming up at Worlds, and potential future showdowns at Sheffield.

Hosted by 6 Pack Lapadat

KOTL hosts recap US Nationals and review the US National Team.

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

2 White Lights
2 White Lights2 White Lights
Barbells and B.S
Barbells and B.SBarbells and B.S
Iron Culture presented by MASS
Iron Culture presented by MASSEric Helms & Eric Trexler
The Art of Lifting
The Art of LiftingSian Arterton

Recent Guests

Matt Gary
World Championship commentator and guest on the show
Episode: US Nationals Recap (Matt Gary, Eric Helms, Janee Kovacs & 6)
Amelia Potter
On-site guest analyst and interviewer
Independent analyst / powerlifting media
Episode: Euros: Pana, 6, Eric Helms & Amelia Potter!
Leanne Le
47 kg powerlifter, World Championship contender
Episode: Elliott Sykes & Leanne Le: Perk & Tiff, US Nats & Worlds, more!
Joe B.
Powerlifter and world/ nationals competitor
NA
Episode: Joe B, Janée & Meg Scanlon: US Nats, Taylor/Jurins, Garra/Alba, and Worlds!
Anthony McNaughton
Elite powerlifter featured in the episode
World Championships competitor
Episode: Ashton Rouska & Anthony McNaughton: US Nats & Worlds battles
Austin Nikolai
Competing powerlifter in the 59 kg class
Powerlifting Athlete
Episode: Austin Nikolai & Mike Slabic: US Nats, Worlds, bitter rivals
Mike Slabic
Competing powerlifter in the 59 kg class
Powerlifting Athlete
Episode: Austin Nikolai & Mike Slabic: US Nats, Worlds, bitter rivals
Joe B
Professional powerlifter in the 83 kg class, competitor at Sheffield and Worlds
USA Powerlifting / Team USA
Episode: Joe B answers the critics and responds to Taylor Atwood
Megan Scanlon
Former world-class competitor returning to nationals
Powerlifting
Episode: USA Nats Battles: Women's Preview Show

Host

6 Pack Lapadat
Host of the show, powerlifter and commentator for King Of The Lifts

Reviews

4.8 out of 5 stars from 736 ratings
  • Best podcast ever! Thank you!

    I’ve been following this podcast since I started Powerlifting 3 years ago. But today I have to thank you. Leaving work an hour later, tired and stressed, the Episode of the -120kg worlds recap set me up for my training session during the hour journey to the gym. Thank you so much! Fun, fresh, funny, exciting, about people and powerlifting!!! 🖤

    Apple Podcasts
    5
    MartiParty111
    Italy8 months ago
  • Unrivalled sports podcast.

    There’s really no equal in sports podcasting, which might seem odd when you consider it’s dedicated to a niche sport.

    I do wonder if 6 Pack Lapadat had been invested in a mainstream sport like he is in powerlifting when he might be putting out into the world. I think it’d be a case of not if he’d be in the conversation as an all time great sports broadcaster but where in the top 5 you put him.

    As it is, if you’re a fan of powerlifting or just like to lift and watch big events like Sheffield, ... more

    Apple Podcasts
    5
    VicDienekes
    United Kingdom3 years ago
  • Low quality content

    If you wanna hear about how cool it is to be an elite athlete and how great the IPF and worlds are then listen to this. If you want real substance, look elsewhere

    Apple Podcasts
    2
    johnjm3
    United States5 years ago
  • Awesome!

    It’s great you get to hear from all of the strongest raw powerlifters and learn about them. 10/10 recommend!

    Apple Podcasts
    5
    sollizlew
    United States5 years ago
  • Absolutely Strengthening

    Just a great balls to the wall strength podcast!!! Real interviews from the strength athletes you either love or hate but either way you get the real of the real from them. Couldn't ask for a more personal get to the point interviewer. Just a great podcast for any iron athlete.

    Apple Podcasts
    5
    Dossbossfitness
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A portion of feedback calls out audio quality inconsistencies but still appreciates the strong guest lineup and coverage of major meets.
Listeners praise the show's deep-dive analyses and infectious energy.
Many fans value the unfiltered, candid conversation and technical know-how from hosts and guests.

Top Sports Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Austin Nikolai & Mike Slabic: US Nats, Worlds, bitter rivals
Q: How did the drastic body weight cut affect your performance and mindset?
Lifters acknowledge the weight cut is challenging but frame it as a strategic trade-off that sharpens focus and unlocks potential, while stressing that preparation and confidence can still drive big numbers.
USA Nats Battles: Women's Preview Show
Q: Who do you think takes the 69kg battle at US Nationals?
A joint view suggests Janee Kovacs to win by pulling last and leveraging her deadlift advantage, though Crumb remains a serious challenger and the outcome is on a knife-edge depending on day-of conditions.
Russel Orhii on Sheffield: Did he quit? What happened? Joey Flexx, US Nats & much more!
Q: Did you quit?
I didn't quit; I faced unexpected challenges during the competition that affected my performance.
Russ/Gustav/Emil join KOTL and discuss the upcoming battle!
Q: Emil, who wins the battle of 93 at Sheffield?
The one who is hungry more for a win.
Russ/Gustav/Emil join KOTL and discuss the upcoming battle!
Q: Gustav, who wins the battle of 93 at Sheffield?
I would say hopefully me.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About King Of The Lifts

What is King Of The Lifts about and what kind of topics does it cover?

A high-energy, inside-baseball look at elite powerlifting, featuring in-depth discussions of recent competitions, strategic lift selection, and rivalries among top lifters. Episodes blend tactical analysis, travel and preparation notes, and candid commentary from veteran hosts and frequent guests, often unpacking what separates winners from the field. The show stands out for its unfiltered delivery, data-driven critique, and strong emphasis on the personalities and narratives shaping powerlifting today. Potential listeners who crave hard-hitting breakdowns, live event recaps, and motivational stories from world-class lifters will likely find it especially engaging, while sponsors may appreciate the tight focus on a dedicated, highly engaged... more

Where can I find podcast stats for King Of The Lifts?

Rephonic provides a wide range of podcast stats for King Of The Lifts. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to King Of The Lifts and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does King Of The Lifts get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for King Of The Lifts, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for King Of The Lifts?

Rephonic provides comprehensive predictive audience data for King Of The Lifts, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does King Of The Lifts have?

To see how many followers or subscribers King Of The Lifts has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to King Of The Lifts?

These podcasts share a similar audience with King Of The Lifts:

1. 2 White Lights
2. Barbells and B.S
3. Iron Culture presented by MASS
4. The Art of Lifting
5. The Power in Lifting

How many episodes of King Of The Lifts are there?

King Of The Lifts launched 8 years ago and published 703 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact King Of The Lifts?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for King Of The Lifts?

Rephonic pulls ratings and reviews for King Of The Lifts from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for King Of The Lifts?

Rephonic provides full transcripts for episodes of King Of The Lifts. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on King Of The Lifts?

Recent guests on King Of The Lifts include:

1. Matt Gary
2. Amelia Potter
3. Leanne Le
4. Joe B.
5. Anthony McNaughton
6. Austin Nikolai
7. Mike Slabic
8. Joe B

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days