
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
| Publishes | Twice weekly | Episodes | 663 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Multiple time World Champion and World record breaker Meghan Scanlon joins KOTL to discuss rebounding from a Worlds performance she was not proud of to opening a new door at 69 kgs. Meg opens up on whether she will pursue the 63 or 69 kg class in 202... more
Marcellus Williams AKA The Swolefessor joins KOTL to discuss the upcoming SBD Austin clash between Rondel Hunte and Marcelus' athlete Bobb Matthews. Marcellus also touches on what he believes is the ultimate showdown, GOAT vs GOAT, his death scare th... more
Austin Perkins, Pound For Pound King, details his battle with Joe Borenstein at Avancus, why he is going to chase a 900 kg total at every competition for now on, his state of the Union and much more!
Hosted by 6 Pack Lapadat
Pana returns to KOTL in an in studio episode that dives into his decision for going to 74 kgs, his goals for his debut, reflections on his performance, his battle to make it to Worlds, his body change, new diet, new program, and much more!
Hosted by... more
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I’ve been following this podcast since I started Powerlifting 3 years ago. But today I have to thank you. Leaving work an hour later, tired and stressed, the Episode of the -120kg worlds recap set me up for my training session during the hour journey to the gym. Thank you so much! Fun, fresh, funny, exciting, about people and powerlifting!!! 🖤
There’s really no equal in sports podcasting, which might seem odd when you consider it’s dedicated to a niche sport.
I do wonder if 6 Pack Lapadat had been invested in a mainstream sport like he is in powerlifting when he might be putting out into the world. I think it’d be a case of not if he’d be in the conversation as an all time great sports broadcaster but where in the top 5 you put him.
As it is, if you’re a fan of powerlifting or just like to lift and watch big events like Sheffield, ... more
If you wanna hear about how cool it is to be an elite athlete and how great the IPF and worlds are then listen to this. If you want real substance, look elsewhere
It’s great you get to hear from all of the strongest raw powerlifters and learn about them. 10/10 recommend!
Just a great balls to the wall strength podcast!!! Real interviews from the strength athletes you either love or hate but either way you get the real of the real from them. Couldn't ask for a more personal get to the point interviewer. Just a great podcast for any iron athlete.
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The podcast offers engaging conversations closely tied to the world of powerlifting, emphasizing interviews with top athletes in the sport. It features a mix of event recaps, insights on training and competitions, as well as personal stories from distinguished lifters, providing a deep look into their experiences and the dynamics of powerlifting. Listeners can expect discussions on cutting-edge training methods, mental toughness, and strategies related to weight classes and competitions, making it a valuable resource for both enthusiasts and participants in strength sports. Unique in its unfiltered approach, episodes maintain an authentic tone, allowing for candid discussions that resonate with listeners who are passionate about powerliftin... more
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4. The Reactive Training Systems Podcast
5. Front Page Fitness
King Of The Lifts launched 8 years ago and published 663 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on King Of The Lifts include:
1. Joe B
2. Ivan Campano
3. Unnamed Guest
4. Rondel Hunte
5. Kyota Ushiyama
6. Regin Stergakis
7. Agata Sitko
8. Elliott Sykes
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