
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
| Publishes | Twice weekly | Episodes | 703 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Rondel Hunte and Johnny Kaufman join KOTL to discuss Bobb Matthews & Nonso, plans for 2026, Haack's current state, Colton's march towards greatness, untested division's key to coming back, Perk vs Elliott, Joe B vs the World, Agata vs Cranon or Amand... more
US Nationals Best Lifter, Elliott Sykes, joins KOTL to discuss his historic performance, targeting Perk, what his next meet will be, and his thoughts on recent performances.
Hosted by 6 Pack Lapadat
Will Ball (93 kg US Champ), Cranon Worford (76 kg US Champ) and Delaney Wallace (2 time World Champion) join KOTL to discuss their US battles, what is coming up at Worlds, and potential future showdowns at Sheffield.
Hosted by 6 Pack Lapadat
KOTL hosts recap US Nationals and review the US National Team.
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I’ve been following this podcast since I started Powerlifting 3 years ago. But today I have to thank you. Leaving work an hour later, tired and stressed, the Episode of the -120kg worlds recap set me up for my training session during the hour journey to the gym. Thank you so much! Fun, fresh, funny, exciting, about people and powerlifting!!! 🖤
There’s really no equal in sports podcasting, which might seem odd when you consider it’s dedicated to a niche sport.
I do wonder if 6 Pack Lapadat had been invested in a mainstream sport like he is in powerlifting when he might be putting out into the world. I think it’d be a case of not if he’d be in the conversation as an all time great sports broadcaster but where in the top 5 you put him.
As it is, if you’re a fan of powerlifting or just like to lift and watch big events like Sheffield, ... more
If you wanna hear about how cool it is to be an elite athlete and how great the IPF and worlds are then listen to this. If you want real substance, look elsewhere
It’s great you get to hear from all of the strongest raw powerlifters and learn about them. 10/10 recommend!
Just a great balls to the wall strength podcast!!! Real interviews from the strength athletes you either love or hate but either way you get the real of the real from them. Couldn't ask for a more personal get to the point interviewer. Just a great podcast for any iron athlete.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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A high-energy, inside-baseball look at elite powerlifting, featuring in-depth discussions of recent competitions, strategic lift selection, and rivalries among top lifters. Episodes blend tactical analysis, travel and preparation notes, and candid commentary from veteran hosts and frequent guests, often unpacking what separates winners from the field. The show stands out for its unfiltered delivery, data-driven critique, and strong emphasis on the personalities and narratives shaping powerlifting today. Potential listeners who crave hard-hitting breakdowns, live event recaps, and motivational stories from world-class lifters will likely find it especially engaging, while sponsors may appreciate the tight focus on a dedicated, highly engaged... more
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These podcasts share a similar audience with King Of The Lifts:
1. 2 White Lights
2. Barbells and B.S
3. Iron Culture presented by MASS
4. The Art of Lifting
5. The Power in Lifting
King Of The Lifts launched 8 years ago and published 703 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on King Of The Lifts include:
1. Matt Gary
2. Amelia Potter
3. Leanne Le
4. Joe B.
5. Anthony McNaughton
6. Austin Nikolai
7. Mike Slabic
8. Joe B
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