The Art of Lifting
Sian ArtertonThe Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This pod... more
| Publishes | Weekly | Episodes | 102 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||
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Latest Episodes
On this episode I was joined by the Barbells & BS crew to discuss our thoughts and opinions on some of the latest updates in PL including the Sheffield wildcards, we spoke through the importance of longevity and the value that the routine of powerlif... more
This week I was joined by Ella to chat through everything you need to know before you step on the platform the first time. We wanted to go through exactly what a competition day looks like (British Powerlifting/IPF specific), common questions, common... more
This week I was joined by Mathew, who has a great roster of athletes. We wanted to do this episode to chat through different programming methods, thought processes and efficient training, plus we spoke through some of his recent athlete success inclu... more
This week I was joined by Karlina, we discussed her receiving the Sheffield 2026 wildcard invite, her move up to -84 and how she's found it, an injury that's impacted her training recently, 2026 IPF worlds not going to plan, what she's expecting at S... more
This week I was joined by Elliot Sykes, we discussed his performance at Rising Tide, we chatted through his decision to change coaches, how he's finding a whole new style of training, what his plans are for 2027, and more.
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For this episode I was joined by Meg Scanlon, we recapped her year so far; the decision to move up to 69kg for the world championships, her adductor injury leading into that, her Rising Tide performance and what she's expecting at Avancus in a couple... more
For this episode I was joined by Devonte Lewis, who has recently been the talk of the powerlifting world after unofficially squatting an IPF world record squat at Rising Tide, squatting 490.5 at USAPL Nats, and is going to potentially be the first pe... more
For this episode I was joined by Jasper once again; we were going to have a call to discuss how I plan acute cuts for my own athletes and decided to record it and turn it into a more casual chat for listeners within the space to hopefully also gain s... more
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Which podcasts are similar to The Art of Lifting?
These podcasts share a similar audience with The Art of Lifting:
1. Barbells and B.S
2. King Of The Lifts
3. StackedCast
4. TSG Podcast
5. Cool Lifting Podcast
How many episodes of The Art of Lifting are there?
The Art of Lifting launched 2 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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