
The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This pod... more
| Publishes | Weekly | Episodes | 73 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||

For this episode I was joined by Joe Stanek; we discussed his entry into the powerlifting world, coaching multiple world record holders, experimenting with high frequency training and the issues with that style of training, plus so much more.
Hoste... more
For this episode I was joined by Jasper once again and we talked through some common mistakes made when people first start lifting, this time more tailored around the nutrition side but, as always, we went on lots of tangents and covered tons of diff... more
For this episode I was joined by Louis Smith of 4ZA performance; we discussed him becoming co-owner of PWRTHR last year, how he struggled with balancing powerlifting training with that, his recent transition to ATHX and a more hybrid approach to trai... more
For this episode I was joined by Jurins, one of the most decorated powerlifters in the world who continues ticking off accolades year after year in this sport. We chatted through his love for this sport, how he stays injury free, how he determines pr... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 |
Listeners, social reach, demographics and more for this podcast.
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5. TSG Podcast
The Art of Lifting launched 2 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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