The Art of Lifting
Sian ArtertonThe Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This pod... more
| Publishes | Weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||
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Latest Episodes
For this episode I was joined by Jasper, a coach here in the UK, and in this episode we talked through lessons we've both learned through our time in powerlifting, common mistakes and more.
Hosted on Acast. See acast.com/privacy for more information... more
For this episode I was joined by Joseph McDonald - we chatted through his background, how he found powerlifting, his natural talent, falling short at Open Worlds but then his amazing comeback at Junior Worlds just 10 weeks later, and more.
Hosted on... more
For this episode I was joined by one of Team GB's own, Annie Nelson. Annie has recently changed coaches, competed at IPF World Classic Championships and then went straight into her prep for the first EVER Classic Powerlifting at the World Games, we d... more
On this episode I was once again joined by Ziana Azariah. We discussed her last 2 competitions - IPF worlds where she placed second and made history by taking Amanda Lawrence's world record deadlift, and the World Games where she talked through the w... more
For this episode I was joined by Ben Pape, a multiple time GB lifter as well as an international level coach. We chatted through his intro into the sport, as well as how he is now going back to playing Rugby whilst still being a high level lifter, an... more
For this episode I was joined by Jasper, a popular coach here in the UK, and in this episode we talked through Jasper's back story and how he got into coaching, we also delved into how to grow as a coach and stand out in an oversaturated market, we t... more
For this episode I was joined by Millie, and we wanted to delve into the topic of body image within a weight class sport. Often people will say their favourite thing within powerlifting is the fact that the focus is on what our bodies can do, rather ... more
For this episode I was joined by Millie, a regular guest at this point! Millie and I have both been experiencing burnout and navigating it in our own ways, and as two people who absolutely love this sport, we felt it was quite an important topic to d... more
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Which podcasts are similar to The Art of Lifting?
These podcasts share a similar audience with The Art of Lifting:
1. Barbells and B.S
2. The Power in Lifting
3. King Of The Lifts
4. 2 White Lights
5. Iron Culture presented by MASS
How many episodes of The Art of Lifting are there?
The Art of Lifting launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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