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Powerlifting
Coaching
SBD Sessions
IPF Classic World Championships
Advancus Houston
Artificial Intelligence
Online Coaching
Programming
Women In Sports
World Games
In-Person Coaching
Powerlifting Meet Strategy
Athlete Management System
Data Analytics In Sports
Germany
Training Volume
Test Retest Method
AMRAP Method
RP Method
World Championships

Welcome to the TSG Podcast, your comprehensive resource for elite powerlifting education. Hosted by The Strength Guys, we trade social media snippets for deep-dive discussions on programming and performance. Join Arian and a lineup of world-class athletes, coaches, and other experts. From IPF rule changes to Sheffield reviews, we deliver timely news and technical mastery. This is a community-drive... more

PublishesTwice monthlyEpisodes20Founded8 months ago
Number of ListenersCategories
FitnessHealth & Fitness

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Latest Episodes

Coach Patrick joins to discuss the behind-the-scenes experiences at Advancus Houston. He highlighted the luxurious athlete accommodations, such as stocked hotel fridges, tracksuits, and trading cards, which created a professional sports atmosphere. more

On this episode of the TSG podcast, veteran powerlifter Meg Scanlon discusses her journey of balancing an elite athletic career with motherhood. She explains her decision to delay having children until she reached the World Championships, eventually ... more

This podcast features Coach Matt Gary, the head coach for Team Great Britain, discussing the strategic nuances of game day coaching and attempt selection during high-level powerlifting competitions. He breaks down specific battles from the IPF World ... more

In this episode of the TSG Podcast, Coach Arian is joined by Coach Jayne and Coach Hendrik to break down major takeaways from the 2026 IPF Sub-Junior and Junior World Championships. Evaluating platform performance, attempt selection strategy, and nat... more

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Recent Guests

Patrick Carr
Powerlifting coach and strength and conditioning professional
The Strength Guys
Episode: Episode 20: The New Gold Standard? Why Avancus Houston Might Be the Best Meet of 2026
Meg Scanlon
Powerlifter and mother of twins
Independent athlete
Episode: Episode 19: Embrace the Chaos: Powerlifting, Pregnancy, and Raising Twins w/ Meg Scanlon
Matt Gary
Head coach of Team GB, experienced international coach and author
Team GB / GB Powerlifting
Episode: Episode 18: Mastering Game Day Strategy w/ Matt Gary
Jason Tremblay
Founder and owner of The Strength Guys; frequent guest on the podcast
The Strength Guys
Episode: Episode 16: Training Strategies & Navigating Injuries w/ Jason Tremblay
Julianna King
Powerlifting coach
Coach at TSG/SPD Sessions
Episode: Episode 15: Balancing Powerlifting With Life w/ Julianna King
Dr. Kate Cohen
Sports psychologist specializing in mental performance for athletes
The Strength Guys (guest role)
Episode: Episode 14: More Than Just Confidence: What Sports Psychology Actually Is w/ Dr. Kate Cohen
Hendrik Becker
Co-hosted expert guest providing in-depth analysis of championship strategy
Coach at The Strength Guys / Germany
Episode: Episode 12: Egos, Upsets, and Attempt Selection: Unpacking the IPF Classic World Championships w/ Hendrik Becker
Urban Mur
Powerlifting coach, federation president in Slovenia, physicist by training
Slovenian Powerlifting Federation
Episode: Episode 9: Full Time vs Part Time Powerlifting Coaching w/ Urban Mur
Jaime Cortes
Powerlifting coach and gym owner in Cadiz, Spain
Gym Cadiz Rep by Rep
Episode: Episode 8: Online vs In-Person Powerlifting Coaching w/ Jaime Cortes

Host

Arian
Host of The Strength Guys podcast, focusing on elite powerlifting education, programming, and performance.

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Talking Points

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Episode 20: The New Gold Standard? Why Avancus Houston Might Be the Best Meet of 2026
Q: How do you decide whether an athlete should compete in an invitational meet in addition to national and world championships?
Patrick sees invitational meets as valuable for athlete motivation and the sport's growth, while acknowledging that an unpredictable calendar complicates planning. He expects coaches to improve at managing frequent competitions and says mental fatigue may be a greater concern than physical fatigue.
Episode 20: The New Gold Standard? Why Avancus Houston Might Be the Best Meet of 2026
Q: What was it like as a coach at the competition, and what did the experience feel like leading up to and during the meet?
Patrick describes the build-up, media attention, athlete accommodations, production, venue, and warm-up arrangements as creating a polished professional sports atmosphere that energized athletes and coaches.
Episode 18: Mastering Game Day Strategy w/ Matt Gary
Q: How do you handle two lifters in the same weight class in terms of calls and integrity?
Calls are made privately for each lifter by their own coach to preserve integrity; on competition day, lifters are warmed up together but strategy calls remain individual, with a separate support staff ensuring the final calculations are correct.
Episode 18: Mastering Game Day Strategy w/ Matt Gary
Q: What is the dominant objective on game day, and how do you balance aggression with practicality?
The dominant objective is to win the competition, with bonuses like world records or medals considered only if they support the podium goal; you pace lifts to maximize the final third attempt, avoiding over-committing early so you don't gas out and lose crucial moments.
Episode 18: Mastering Game Day Strategy w/ Matt Gary
Q: Can you explain how the coaching process begins for national team athletes and how you tailor strategy to each lifter?
The process starts with a detailed national-team questionnaire to gauge personality, arousal, and preferences, followed by an Athlete Monitoring System five to six weeks out to collect data and set a private game plan with the lifter and their private coach; this ensures the strategy aligns with each lifter's PBs, goals, and readiness.

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Frequently Asked Questions About TSG Podcast

What is TSG Podcast about and what kind of topics does it cover?

The show centers on advanced powerlifting education, coaching, and performance with a strong emphasis on programming, peaking for meets, injury prevention, and data-driven decision making. Episodes frequently feature high-level coaches, national team staff, and experienced lifters who share practical frameworks for training cycles, game-day strategy, and athlete management. A recurring thread is balancing performance with long-term health and career sustainability, whether through technical analysis of competition, injury rehab approaches, or exploring the role of AI, analytics, and sport psychology in coaching. The format tends to mix tactical coaching tips, behind-the-scenes World Championship insights, and real-world case studies from el... more

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Which podcasts are similar to TSG Podcast?

These podcasts share a similar audience with TSG Podcast:

1. Barbells and B.S
2. StackedCast
3. The Art of Lifting
4. Iron Minds
5. King Of The Lifts

How many episodes of TSG Podcast are there?

TSG Podcast launched 8 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on TSG Podcast?

Recent guests on TSG Podcast include:

1. Patrick Carr
2. Meg Scanlon
3. Matt Gary
4. Jason Tremblay
5. Julianna King
6. Dr. Kate Cohen
7. Hendrik Becker
8. Urban Mur

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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