Expanding the horizons on Powerlifting training
Publishes | Monthly | Episodes | 21 | Founded | a year ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
What really separates strength and hypertrophy training — and where do they overlap? In this episode, we dive deep into the mechanisms of muscle adaptation, current research on force and size, and the training principles that tie it all together. We ... more
Burnout is more common in powerlifting than most lifters realize. In this episode, we break down why it happens—training stress, recovery gaps, and mental fatigue—and share practical ways to prevent and overcome it. Learn how to spot the warning sign... more
In this episode, we dive into the role of movement variability and how it affects technique in powerlifting. Is movement inconsistency a flaw — or part of how the body adapts under load? We unpack the difference between self organization and true tec... more
In this episode, we break down the soft skills that separate good powerlifting coaches from truly great ones. We’re talking emotional intelligence, psychology, communication, and all the subtle things that don’t show up in your program spreadsheet—bu... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 | |
Apple Podcasts | #102 | |
Apple Podcasts | #128 | |
Apple Podcasts | #205 | |
Apple Podcasts | #236 |
Listeners, social reach, demographics and more for this podcast.
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Exploring the nuanced world of powerlifting training, content centers on optimizing performance through individualized coaching strategies and the latest advancements in training methodologies. Episodes cover a range of topics from effective coaching styles, the psychological aspects of lifting, to injury management and rehabilitation for powerlifters. Discussions often feature personal experiences and case studies that highlight key principles like load management, fatigue management, and the importance of understanding each lifter's unique needs. With insights from experienced professionals in the field, the podcast aims to equip listeners with practical tools and knowledge to enhance their training and competition outcomes. A unique aspe... more
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These podcasts share a similar audience with StackedCast:
1. 2 White Lights
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3. King Of The Lifts
4. Dave Tate's Table Talk
5. The Joe Rogan Experience
StackedCast launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on StackedCast include:
1. Marcellus Williams
2. Jamie Smith
3. David Shelton
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