StackedCast
StackedCastExpanding the horizons on Powerlifting training
| Publishes | Monthly | Episodes | 32 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this Q&A episode, we answer listener questions on SBD variations, programming troubleshooting, leverage considerations, work capacity development, and more. We discuss how to select and implement exercise variations, identify and solve common prog... more
In this episode, we sit down with Steve DeNovi @prs_performance break down one of the most misunderstood variables in strength training: frequency.
Rather than viewing frequency as simply “training more,” we explore it as a way of distributing workl... more
In this episode, we challenge the idea of the “golden microcycle” in powerlifting—the belief that there’s a perfect weekly training split for everyone. We break down why this concept is so appealing, and where it falls apart in real-world training.
more
In this episode, we sit down with Skyler Holt to break down one of the most misunderstood concepts in training: the difference between strength capacity and strength expression.
We dive into what each actually represents, how they’re built through p... more
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Apple Podcasts | #154 |  France/Health & Fitness/Fitness |
Apple Podcasts | #10 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #94 | Hong Kong/Health & Fitness |
Apple Podcasts | #152 |  Mexico/Health & Fitness/Fitness |
Apple Podcasts | #157 |  Poland/Health & Fitness/Fitness |
Apple Podcasts | #247 |  Singapore/Health & Fitness/Fitness |
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Frequently Asked Questions About StackedCast
What is StackedCast about and what kind of topics does it cover?
The show centers on performance training, coaching philosophy, and practical programming for powerlifting. Across recent episodes, topics include training frequency, microcycle design, movement quality, injury management, and the balance between strength capacity and expression. Guests are researchers and seasoned coaches who bring data-driven insights, biomechanical considerations, and real-world coaching tactics, often intertwining technique, fatigue management, and athlete psychology with programming decisions. A standout throughline is the shift from traditional peak-strength paradigms toward more holistic approaches that emphasize work capacity, movement quality, and long-term athlete development. This makes the program particularly va... more
Where can I find podcast stats for StackedCast?
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How many listeners does StackedCast get?
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What are the audience demographics for StackedCast?
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How many subscribers and views does StackedCast have?
To see how many followers or subscribers StackedCast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to StackedCast?
These podcasts share a similar audience with StackedCast:
1. Barbells and B.S
2. The Art of Lifting
3. King Of The Lifts
4. Iron Culture presented by MASS
How many episodes of StackedCast are there?
StackedCast launched 2 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact StackedCast?
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Where can I see ratings and reviews for StackedCast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on StackedCast?
Recent guests on StackedCast include:
1. Steve DeNovi
2. Skyler Holt
3. Keenan Dung
4. Will Ball
5. Dr. Zac Robinson
6. Marcellus Williams
7. Jamie Smith
8. David Shelton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.