StackedCast
StackedCastExpanding the horizons on Powerlifting training
| Publishes | Monthly | Episodes | 29 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this episode, we sit down with Skyler Holt to break down one of the most misunderstood concepts in training: the difference between strength capacity and strength expression.
We dive into what each actually represents, how they’re built through p... more
In this episode, we sit down with a Doctor of Physical Therapy and powerlifting coach Keenan Dung to discuss the intersection of performance and rehabilitation. We dive into the rehab process, how to think about asymmetries, when they matter (and whe... more
In this episode, we sit down with the winner of the Sheffield, Austin Perkins , and his coach Joe Stanek to unpack the realities behind elite-level preparation. We discuss the role of high-frequency squat, bench, and deadlift training, how productive... more
In this episode, we break down the concept of the Golden Microcycle—where it came from, why it became popular, and what problem it was originally meant to solve. We discuss how and why it can work extremely well for certain lifters, where it falls sh... more
Key Facts
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Chart Rankings
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Apple Podcasts | #168 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #147 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #81 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #133 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #151 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #213 |  Singapore/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About StackedCast
What is StackedCast about and what kind of topics does it cover?
This show centers on advanced powerlifting training, coaching philosophy, and practical programming nuances. Across episodes, listeners encounter deep dives into strength development, movement quality, periodization, and coach–athlete dynamics, often framed by real-world coaching stories, mentorship initiatives, and strategic adjustments to training in response to fatigue, technique changes, or life events. A notable thread is the movement away from single-mquality peak strategies toward more holistic approaches that emphasize work capacity, technique, and sustainable progress, with guests sharing actionable tactics for programming, injury management, and effective communication on competition day. The format frequently blends technical the... more
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How many listeners does StackedCast get?
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What are the audience demographics for StackedCast?
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How many subscribers and views does StackedCast have?
To see how many followers or subscribers StackedCast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to StackedCast?
These podcasts share a similar audience with StackedCast:
1. 2 White Lights
2. Barbells and B.S
3. King Of The Lifts
4. The Art of Lifting
5. The Power in Lifting
How many episodes of StackedCast are there?
StackedCast launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact StackedCast?
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Where can I see ratings and reviews for StackedCast?
Rephonic pulls ratings and reviews for StackedCast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for StackedCast?
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What guests have appeared on StackedCast?
Recent guests on StackedCast include:
1. Skyler Holt
2. Keenan Dung
3. Will Ball
4. Dr. Zac Robinson
5. Marcellus Williams
6. Jamie Smith
7. David Shelton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.