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Cool Lifting Podcast

Cool Lifting Podcast

Cool Powerlifting Podcast DM Us Good Questions About Your Training on Instagram! www.instagram.com/theo.saiyajin www.instagram.com/cool_lifting_stuff/

PublishesWeeklyEpisodes19Founded4 months ago
Number of ListenersCategories
FitnessHealth & Fitness

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Latest Episodes

The important parts of the Sumo Deadlift, if you can understand this you can get your deadlift to start looking above average. (This episode was recorded on discord instead of in person since one of us was sick and Eric got sketched out because all o... more

The do's and don'ts of benching like an efficient powerlifter. Knowing what to do with your upper body and lower body is half the battle.

www.instagram.com/theo.saiyajin/

www.instagram.com/cool_lifting_stuff/

What you need to know about squatting to hit a big PR. Basically you just go up and down, but you do it good.

www.instagram.com/cool_lifting_stuff

www.instagram.com/theo.saiyajin/

Adi, also known as BarbellBhai, is a Houston-based powerlifting coach who shared his expertise on velocity based training and the use of autoregulated training models. Stay tuned to learn how velocity based training can improve your training!

How Squatting High, Touch and Go-ing your Bench, and using straps on all your rep sets can help get you STRONG

#challenge

www.instagram.com/alex_cano_challenge/

www.instagram.com/theo.saiyajin/

www.instagram.com/cool_lifti... more

How Carrington "CarryTONZ" Amadi learned as a coach, figured out his own style of programming, and his experience handling at National/World level powerlifting meets.

#StrengthByTonz

www.instagram.com/carrytonz/

www.instagram.com/... more

We talk about what "good technique" really is. We will be making more episodes, deep diving into the squat, bench, and deadlift, but for now, this is a general overview of how everything functions.

www.instagram.com/theo.saiyajin/

https://... more

Every single thing possible that will happen to you if you don't do your accessories.

Contrary to popular belief, there are some pros.... and then there are also just a few cons...

www.instagram.com/cool_lifting_stuff/

www.instagr... more

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Cool Lifting Podcast launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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