The Total Tri Coaching Podcast
philq3Performance coaches Phil Murphy and Grant Sheldon discuss all things Training and lifestyle related for those chasing Performance gains in Triathlon, Running and Cycling
| Publishes | Weekly | Episodes | 22 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||
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Latest Episodes
đ§ How Hard Is Hard Enough? Demystifying Training Intensities
Training intensity is one of the most talked-aboutâand most misunderstoodâtopics in endurance sport.
Last week on the Total Tri Training Podcast, host Phil Murphy and elite triathlete Gra... more
In this episode of the Total Tri Training Podcast, hosts Phil and Grant open the door to the world of effective coaching.
Whether you're already a coach, considering becoming one, an athlete working with a coach, or someone thinking about getting a ... more
In this episode of the Total Tri Training Coaching Podcast, hosts Phil Murphy and Grant Sheldon are joined by special guest Fran Recchia for a deep dive into what it really takes to stay fast after 40. Aimed at masters athletes in triathlon and other... more
This weekâs Total Tri Training Coaching Podcast is all about data and technology
Triathlon has always pushed the boundaries of innovation â even more than cycling, where strict tech rules hold things back. That cutting-edge spirit is part of what m... more
In todayâs episode of the Total Tri Training Podcast, Phil and Grant break down the secrets to perfect race-day execution. We go deep on pacing strategy â including why setting a power cap on climbs and conserving carbohydrate could be the key to a s... more
As the colder months roll in, how should triathletes adapt their nutrition to stay healthy, perform well, and feel great? This week, Phil and Grant sit down with Scott Tindal, performance nutrition coach and co-founder of Fuelin, to talk all things ... more
With a big increase in the number of our athletes now doing S and C at least once a week, with the podium results to show for it, can you afford to miss out?
Todayâs Show:
De-bunking the Myth that Strength & Conditioning is complicated. In this epis... more
The 2025 Ironman World Championships in Kona brought the heat â literally and figuratively. In this episode of The Total Tri Coaching Podcast, we break down the standout performances, the brutal conditions, and the key lessons every athlete can take ... more
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Which podcasts are similar to The Total Tri Coaching Podcast?
These podcasts share a similar audience with The Total Tri Coaching Podcast:
1. The Triathlon Hour
2. Professional Triathlon News
3. That Triathlon Life Podcast
4. Oxygenaddict Triathlon Podcast
5. Junkyard Dogs
How many episodes of The Total Tri Coaching Podcast are there?
The Total Tri Coaching Podcast launched 9 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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