The Total Tri Coaching Podcast
philq3Performance coaches Phil Murphy and Grant Sheldon discuss all things Training and lifestyle related for those chasing Performance gains in Triathlon, Running and Cycling
| Publishes | Weekly | Episodes | 29 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||
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Latest Episodes
In this episode of the Total Tri Coaching Podcast, Phil and Grant discuss why 70.3 triathlon training is an ideal basis to build your training from as an endurance sports athletes who wants to maximise all of the opportunities out there.
The enduran... more
Most runners think getting faster means running more or running harder — but that’s only part of the story.
In this episode of the Total Tri Training Podcast, Phil and Grant are joined by Rose Fernando from Podium Physio and the Run Clinic in Rayne... more
Do triathletes really need 120g of carbs per hour? Are liquid carbs better than solids? Is fasted training the key to fat adaptation — and are supplements actually game changers?
In this quickfire episode of the Total Tri Training Podcast, we’re joi... more
In this episode, we sit down with British professional triathlete Cam Main to unpack his journey from a lightning-fast but injury-prone short-course athlete to Ironman winner and Kona qualifier.
Cam opens up about his early years in the sport, train... more
Races are selling out faster than ever — and while that’s a great sign for triathlon’s popularity, it’s also changing how athletes plan their seasons. In this episode, Grant and Phil unpack whether sold-out races are actually helping athletes, or qui... more
Your training doesn’t need more Click-bait— it needs clarity. In this episode of the Total Tri Training Podcast, Grant and Phil break down five key winter training sessions that actually move the needle — and more importantly, why they work, how to e... more
January has a way of making everyone hit reset — whether they planned to or not. In this episode, we chat about why New Year’s resolutions so often fall apart, and why it’s usually not a motivation issue, but an approach problem. Instead of trying to... more
🎧 How Hard Is Hard Enough? Demystifying Training Intensities Training intensity is one of the most talked-about—and most misunderstood—topics in endurance sport. Last week on the Total Tri Training Podcast, host Phil Murphy and elite triathlete Gran... more
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Which podcasts are similar to The Total Tri Coaching Podcast?
These podcasts share a similar audience with The Total Tri Coaching Podcast:
1. The Triathlon Hour
2. Professional Triathlon News
3. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
4. Fuelin Sessions
5. All in Triathlon with Jelle Geens and Aaron Royle
How many episodes of The Total Tri Coaching Podcast are there?
The Total Tri Coaching Podcast launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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