
Fuelin Sessions explores how to fuel for peak performance, faster recovery, and long-term health with science-backed insights you can trust. Episodes feature leading experts, athletes, and coaches sharing proven fueling strategies for triathletes, runners, cyclists, and all high-performing athletes. Co-hosted by Fuelin Co-Founder Scott Tindal, former Head of Performance Nutrition for the Toronto M... more
| Publishes | Weekly | Episodes | 80 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

In this episode of Fuelin Sessions, Scott is joined by physiologist and Kona age-group world champion Dr Dan Plews. They discuss what 12 weeks of HYROX training should actually look like, why HYROX is tilted further towards endurance than the "hybrid... more
In this episode of Fuelin Sessions, Scott is joined by triple board-certified cardiologist Dr Troy Badger. They discuss the dual 70.3 world champion in his late 50s whose coronary calcium score came back at 321, the "fit bias" that gets athletes wave... more
Is there an upper limit for caffeine in ultra-endurance? Scott Tindal saw that Josh Amberger rode 356 miles at Unbound XL on roughly 1,600mg of caffeine, about four times the FDA's daily ceiling, and assumed it was a typo. It wasn't. In this episode ... more
In this episode of Fuelin Sessions, Scott Tindal is joined by Chad Brothers, a Fuelin athlete, real estate professional, father of two, and a middle-of-the-pack triathlete with a story most athletes never tell. They discuss the addiction that emptied... more
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Solid topics, would love to listen more but as others have said the sound quality is so poor I can’t really hear it.
Great show! But I have to CRANK up the volume to hear it
I really like the dynamic of the show, the approach mixing real life inputs with science based facts. And the topic was unfortunately very familiar to me.
Really enjoyed the show. Excellent nutrition & training guidance wrapped in enjoyable stories. Lots of hands on / real world application of practices. Can’t wait for more episodes.
A great first podcast. Easy listening. Learnt lots! Looking forward to hearing more.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #91 | |
Apple Podcasts | #210 |
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Fuelin Sessions centers on science-grounded fueling strategies for peak athletic performance, with hosts and frequent guests unpacking nutrition, recovery, and training insights for endurance athletes, runners, cyclists, and team-sport players. Episodes balance rigorous research critique with practical, real-world guidance—covering topics from carb loading and RED-S to supplementation, AI-assisted coaching, and race-day logistics. A standout is the mix of world-class athletes, researchers, and coaches who translate complex science into actionable plans, often tying insights to Fuelin's performance-nutrition tools. The show appears especially valuable for listeners who want evidence-based guidance you can apply to training cycles, rehab, and... more
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These podcasts share a similar audience with Fuelin Sessions:
1. The Triathlon Hour
2. All in Triathlon with Jelle Geens and Aaron Royle
3. Professional Triathlon News
4. That Triathlon Show
5. Frodeno Going Mental
Fuelin Sessions launched 2 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fuelin Sessions include:
1. Chad Brothers
2. Jonah Rosner
3. Lucy Reid
4. Mario Fraioli
5. Penny Slater
6. Stuart Phillips
7. Jose Areta
8. Megan Foley
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