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Fuelin Sessions

Fuelin
Nutrition
Endurance Nutrition
Triathlon
Carbohydrates
Endurance Athletes
Fuelin
Low Energy Availability
Relative Energy Deficiency In Sport
IRONMAN World Championship
Menopause
Nutritional Requirements
Muscle Protein Synthesis
Amino Acids
Protein
Animal Proteins
Plant Proteins
Endurance Sports
Olympics
Fasting
Long Haul Flights

Welcome to the official Fuelin podcast; Fuelin Sessions, hosted by Fuelin Co-Founder, Scott Tindal, & Olympic gold medalist and Fuelin CPO, Jan Frodeno. We hope to bring you science backed nutrition knowledge, athlete case studies and every in between to ensure this is your one stop shop for credible performance nutrition information. Fuelin is the world's first nutrition app that syncs directly w... more

PublishesWeeklyEpisodes32Foundeda year ago
Number of ListenersCategory
Sports

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Artwork for Fuelin Sessions

Latest Episodes

In this conversation, Scott is joined by Brady Holmer, where they discuss the interplay between alcohol consumption, exercise, and overall health. They emphasize the importance of moderation in drinking, the impact of alcohol on sleep and heart healt... more

In this episode, Scott and Jan talk through the intricacies of fueling for endurance sports, focusing on Scott's recent marathon experience. They explore the impact of high-carb versus high-fat diets, the importance of personalized nutrition strategi... more

In this conversation, Matt Dixon and Scott Tindal explore the evolution of nutrition in endurance sports, sharing personal experiences and insights on hydration, recovery, and the importance of a balanced approach to training and nutrition.

Follow ... more

In this conversation, Scott Tindal interviews Matt Longdon, a Fuelin user and endurance athlete based in London. Matt shares his journey from powerlifting to endurance sports, discussing the challenges of balancing family life with training. He refle... more

Key Facts

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Recent Guests

Matt Dixon
Expert coach in sports nutrition and training methodologies
Purple Patch
Episode: Episode 25 Nutrition Across the Ages: The Evolution of Sports Nutrition with Matt Dixon
David Lutzy
Road and gravel cyclist competing in the Masters category.
Episode: Episode 20 - Conquering Unbound as a visually impaired cyclist with David Lutzy and guide, Yannick Banville
Yannick Banville
Cyclist and guide for David Lutzy.
Episode: Episode 20 - Conquering Unbound as a visually impaired cyclist with David Lutzy and guide, Yannick Banville
Professor Stuart Phillips
Expert in protein research and muscle physiology
Episode: Episode 19 - Are BCAAs Bullsh*t with Professor Stuart Phillips
Frederic Funk
German triathlete with a focus on data and a strong cycling background, preparing for his first Ironman.
Episode: ROTH SPECIAL: Challenge Roth Preparation with Frederic Funk & Daniela Ryf
Dr. Keith Baar
World-renowned expert in tendon muscle and connective tissue science
University of California Davis
Episode: Episode 14 - Tendon Health & Collagen Supplementation with Dr. Keith Baar & Dr. Alec Avey
Dr. Alec Avey
Rising star in tendon and ligament research
University of California Davis
Episode: Episode 14 - Tendon Health & Collagen Supplementation with Dr. Keith Baar & Dr. Alec Avey
Marco Altini
Scientist with a background in technology and physiology, focused on endurance sports and nutrition.
HRV4Training
Episode: Episode 11 - Periodized Nutrition, the N=1 Experiment with Marco Altini
Holly Lawrence
Professional triathlete and Ironman competitor
Episode: Road to Kona with Holly Lawrence - Episode 2: Injury setbacks

Host

Scott Tindal
Co-Founder and Host, sharing his experience in sports nutrition and endurance training.

Reviews

4.7 out of 5 stars from 64 ratings
  • Poor Sound Engineering

    Solid topics, would love to listen more but as others have said the sound quality is so poor I can’t really hear it.

    Apple Podcasts
    3
    Rmrg1
    United States7 months ago
  • Please turn up the mics

    Great show! But I have to CRANK up the volume to hear it

    Apple Podcasts
    1
    redaggie12
    United States8 months ago
  • Great show!

    I really like the dynamic of the show, the approach mixing real life inputs with science based facts. And the topic was unfortunately very familiar to me.

    Apple Podcasts
    5
    Paulorh
    United Statesa year ago
  • Excellent Guidance, Fun Listen

    Really enjoyed the show. Excellent nutrition & training guidance wrapped in enjoyable stories. Lots of hands on / real world application of practices. Can’t wait for more episodes.

    Apple Podcasts
    5
    Emily Elizabeth S.
    United Statesa year ago
  • Fun & Informative

    A great first podcast. Easy listening. Learnt lots! Looking forward to hearing more.

    Apple Podcasts
    5
    Sprinty McGinty
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners have expressed concerns about audio quality, affecting the overall experience.
The atmosphere is considered engaging and informative for individuals focused on performance nutrition.
Listeners appreciate the blend of science and personal experiences provided in episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#156
Ukraine/Sports
Apple Podcasts
#226
Brazil/Sports

Talking Points

Recent interactions between the hosts and their guests.

Episode 20 - Conquering Unbound as a visually impaired cyclist with David Lutzy and guide, Yannick Banville
Q: So, what is Unbound Gravel 2025 for those who maybe don't know what the race is?
David described Unbound as the epitome of gravel racing with significant participation, being one of the first organized gravel races.
Episode 20 - Conquering Unbound as a visually impaired cyclist with David Lutzy and guide, Yannick Banville
Q: David, why don't you just give us a bit of understanding of what your medical condition is and when it started happening?
David explained he started losing eyesight in his left eye 25 years ago due to histoplasmosis, impacting his retina, and more recently lost significant sharpness in both eyes.
Episode 19 - Are BCAAs Bullsh*t with Professor Stuart Phillips
Q: Are BCAAs beneficial if you're eating a high protein diet?
No, BCAAs are not necessary for those consuming a high protein diet, as the necessary amino acids for muscle protein synthesis can be obtained from food.
Episode 19 - Are BCAAs Bullsh*t with Professor Stuart Phillips
Q: What are BCAAs?
BCAAs are branched-chain amino acids, specifically leucine, isoleucine, and valine, which are essential amino acids important for protein synthesis.
Episode 16 - FODMAPs, gut health and performance in high carbohydrate diets: Diving Into The Research with Alan McCubbin
Q: What do we see with post-exercise symptoms in the low FODMAP group?
They were slightly higher than expected, suggesting possible complexities in digestive dynamics post-exercise.

Audience Metrics

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Listeners per Episode
Gender Skew
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Frequently Asked Questions About Fuelin Sessions

What is Fuelin Sessions about and what kind of topics does it cover?

Content is centered around sports nutrition, focusing on strategies for different types of athletes, and the interplay between nutrition and training. The discussions often feature insights from elite athletes and experts in the field, providing listeners with science-backed advice on optimizing performance through diet. Key topics include carbohydrate management, nutritional needs specific to genders and stages of athletic careers, as well as personal stories of overcoming challenges related to health and performance. This podcast uniquely combines practical advice with research findings, making it a valuable resource for both amateur and professional athletes looking to enhance their nutrition and training regimens.

Where can I find podcast stats for Fuelin Sessions?

Rephonic provides a wide range of podcast stats for Fuelin Sessions. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fuelin Sessions and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Fuelin Sessions get?

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What are the audience demographics for Fuelin Sessions?

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How many subscribers and views does Fuelin Sessions have?

To see how many followers or subscribers Fuelin Sessions has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fuelin Sessions?

These podcasts share a similar audience with Fuelin Sessions:

1. The Triathlon Hour
2. The Norwegian Method Podcast
3. Pro Tri News
4. Purple Patch Podcast
5. All in Triathlon with Jelle Geens and Aaron Royle

How many episodes of Fuelin Sessions are there?

Fuelin Sessions launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fuelin Sessions?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fuelin Sessions?

Rephonic pulls ratings and reviews for Fuelin Sessions from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Fuelin Sessions?

Recent guests on Fuelin Sessions include:

1. Matt Dixon
2. David Lutzy
3. Yannick Banville
4. Professor Stuart Phillips
5. Frederic Funk
6. Dr. Keith Baar
7. Dr. Alec Avey
8. Marco Altini

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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