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Artwork for Fuelin Sessions

Fuelin Sessions

Fuelin
Nutrition
Endurance Nutrition
Triathlon
Carbohydrates
Endurance Athletes
Fuelin
Low Energy Availability
Relative Energy Deficiency In Sport
Ironman World Championship
Nutritional Requirements
Animal Proteins
Plant Proteins
Protein
Amino Acids
Muscle Protein Synthesis
Menopause
Olympics
Fasting
Long Haul Flights
Vegan Diet

Fuelin Sessions explores how to fuel for peak performance, faster recovery, and long-term health with science-backed insights you can trust. Episodes feature leading experts, athletes, and coaches sharing proven fueling strategies for triathletes, runners, cyclists, and all high-performing athletes. Co-hosted by Fuelin Co-Founder Scott Tindal, former Head of Performance Nutrition for the Toronto M... more

PublishesWeeklyEpisodes50Foundeda year ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Fuelin Sessions

Latest Episodes

In this episode, Scott interviews Fuelin athlete Megan Ivers, who shares her remarkable journey of transformation through nutrition and performance. They discuss the importance of proper fueling, the role of mindset, and the impact of community suppo... more

In this episode, Scott Tindal and Brady Holmer discuss the accuracy of AI in calorie estimation, caffeine's inability to offset ketogenic performance deficits fully, and findings that aerobic training outperforms concurrent training for reducing body... more

In this episode of FuelIn Sessions, Scott Tindal sits down with triathlete Magda Mayer to discuss her pivot from gymnastics to triathlon. Magda opens up about navigating toxic sports cultures, overcoming anorexia, the critical role of therapy in reco... more

In this episode of the podcast, Scott is joined by Dr. Alan McCubbin to discuss the intricacies of resting metabolic rate (RMR) and DEXA scans. They explore a recent study that examines the impact of dietary and exercise manipulation on RMR and DEXA ... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Magda Mayer
18-year-old German triathlete who has overcome disordered eating.
Episode: From RED-S to Resilience: An Athlete's Journey Back to Joy & Performance
Megan Foley
Nutrition expert focusing on female endurance athletes
Episode: The Female Endurance Athlete's Guide To Fat: Examining Fat, Fuel & Health with Megan Foley
Dr. Andy Sparks
Exercise physiologist and research innovations manager at Maurten
Maurten
Episode: Maurten Sodium Bicarb System: Boosting Performance Without GI Distress with Dr. Andy Sparks & Jan Frodeno
Nick Staggenborg
Developer and content creator for Pushing Limits app.
Pushing Limits
Episode: Fueling for the Full Distance A Pro's Race Strategy with Nick Staggenborg & Frederic Funk
Jeff Seckendorf
70-year-old ultra-cyclist who broke four World Ultra Cycling records and raised funds for Parkinson's
San Diego Parkinson's Association
Episode: Fueling World Records and Defying Age: A 70-Year-Old Ultra-Cyclist's Blueprint with Jeff Seckendorf
Dr. Lindsey Hunt
Senior sports scientist at Precision Hydration, specializing in fuel and hydration plans
Precision Hydration
Episode: Heat Acclimation, Hydration, and Hormones: A Female Physiology Deep Dive with Dr. Lindsey Hunt
Brady Holmer
Human performance expert and avid runner
Physiologically Speaking, Found My Fitness
Episode: Episode 27: The Science of Alcohol & Ketones: Examining Their Effects on Health and Training with Brady Holmer
Matt Dixon
Expert coach in sports nutrition and training methodologies
Purple Patch
Episode: Episode 25 Nutrition Across the Ages: The Evolution of Sports Nutrition with Matt Dixon
David Lutzy
Road and gravel cyclist competing in the Masters category.
Episode: Episode 20 - Conquering Unbound as a visually impaired cyclist with David Lutzy and guide, Yannick Banville

Host

Scott Tindal
Co-founder and Chief Nutrition Officer at Fuelin, former Head of Performance Nutrition at Toronto Maple Leafs, and host of Fuelin Sessions.

Reviews

4.7 out of 5 stars from 66 ratings
  • Poor Sound Engineering

    Solid topics, would love to listen more but as others have said the sound quality is so poor I can’t really hear it.

    Apple Podcasts
    3
    Rmrg1
    United Statesa year ago
  • Please turn up the mics

    Great show! But I have to CRANK up the volume to hear it

    Apple Podcasts
    1
    redaggie12
    United Statesa year ago
  • Great show!

    I really like the dynamic of the show, the approach mixing real life inputs with science based facts. And the topic was unfortunately very familiar to me.

    Apple Podcasts
    5
    Paulorh
    United Statesa year ago
  • Excellent Guidance, Fun Listen

    Really enjoyed the show. Excellent nutrition & training guidance wrapped in enjoyable stories. Lots of hands on / real world application of practices. Can’t wait for more episodes.

    Apple Podcasts
    5
    Emily Elizabeth S.
    United Statesa year ago
  • Fun & Informative

    A great first podcast. Easy listening. Learnt lots! Looking forward to hearing more.

    Apple Podcasts
    5
    Sprinty McGinty
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and informative discussions about nutrition and performance.
Some have raised concerns about audio quality, mentioning issues with volume levels.
Overall, feedback is positive, highlighting the podcast's practical applications for athletes.
Many enjoy the mix of science-based insights with personal stories from elite athletes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Fueling World Records and Defying Age: A 70-Year-Old Ultra-Cyclist's Blueprint with Jeff Seckendorf
Q: How did you manage to achieve such remarkable records at your age?
I had a meticulously planned strategy, stayed mentally focused, and tailored my nutrition, which proved vital for my performance.
Episode 20 - Conquering Unbound as a visually impaired cyclist with David Lutzy and guide, Yannick Banville
Q: So, what is Unbound Gravel 2025 for those who maybe don't know what the race is?
David described Unbound as the epitome of gravel racing with significant participation, being one of the first organized gravel races.
Episode 20 - Conquering Unbound as a visually impaired cyclist with David Lutzy and guide, Yannick Banville
Q: David, why don't you just give us a bit of understanding of what your medical condition is and when it started happening?
David explained he started losing eyesight in his left eye 25 years ago due to histoplasmosis, impacting his retina, and more recently lost significant sharpness in both eyes.
Episode 19 - Are BCAAs Bullsh*t with Professor Stuart Phillips
Q: Are BCAAs beneficial if you're eating a high protein diet?
No, BCAAs are not necessary for those consuming a high protein diet, as the necessary amino acids for muscle protein synthesis can be obtained from food.
Episode 19 - Are BCAAs Bullsh*t with Professor Stuart Phillips
Q: What are BCAAs?
BCAAs are branched-chain amino acids, specifically leucine, isoleucine, and valine, which are essential amino acids important for protein synthesis.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Fuelin Sessions

What is Fuelin Sessions about and what kind of topics does it cover?

Content focuses on evidence-based nutrition strategies tailored for high-performing athletes like triathletes, runners, and cyclists. Emphasizing the utilization of scientific insights on how to fuel effectively for enhanced performance, optimal recovery, and sustained health, episodes feature discussions with renowned experts, elite athletes, and coaches sharing their experiences and advice. Unique aspects include in-depth personal narratives from guests about their training regimens, success stories, and nutritional practices, along with the integration of technology through the Fuelin app, which aids in personalized nutrition planning.

Where can I find podcast stats for Fuelin Sessions?

Rephonic provides a wide range of podcast stats for Fuelin Sessions. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fuelin Sessions and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Fuelin Sessions get?

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What are the audience demographics for Fuelin Sessions?

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How many subscribers and views does Fuelin Sessions have?

To see how many followers or subscribers Fuelin Sessions has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fuelin Sessions?

These podcasts share a similar audience with Fuelin Sessions:

1. The Triathlon Hour
2. Professional Triathlon News
3. That Triathlon Life Podcast
4. That Triathlon Show
5. Fast Talk

How many episodes of Fuelin Sessions are there?

Fuelin Sessions launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fuelin Sessions?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fuelin Sessions?

Rephonic pulls ratings and reviews for Fuelin Sessions from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Fuelin Sessions?

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What guests have appeared on Fuelin Sessions?

Recent guests on Fuelin Sessions include:

1. Magda Mayer
2. Megan Foley
3. Dr. Andy Sparks
4. Nick Staggenborg
5. Jeff Seckendorf
6. Dr. Lindsey Hunt
7. Brady Holmer
8. Matt Dixon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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