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From The Heart Podcast

Chloe Trca
Relationships
Fitness
Self-Development
Communication
Mental Health
Faith
Nutrition
Personal Growth
Mindset
God
Patience
Wellness
Personal Development
Goal Setting
Jealousy
Comparison
Friendship
Relationship
Healthy Habits
Creativity

Hosted by Chloe Trca, talking all things self development, fitness, nutrition, lifestyle, wellness and business to help create you create your best self.

PublishesWeeklyEpisodes144Founded3 years ago
Number of ListenersCategories
Health & FitnessSociety & Culture

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Artwork for From The Heart Podcast

Latest Episodes

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Your early 20s can feel like a mix of excitement, confusion, and pressure to have it all figured out, but you don’t need a perfect plan, just the right tools. In this episode, we’re breaking down the five things you truly need to buil... more

YouTube

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We all make mistakes when it comes to fitness, but the key is learning from them.

 In this episode, I’m opening up about the five biggest mistakes that slowed my progress, drained my motivation, and kept me from feeling my best.

 Fr... more

YouTube

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As the year winds down, many of us are pushing to hit goals, check off resolutions, and end on a high note. But in the rush to finish strong, are we staying faithful to what truly matters? In this episode, we explore what it means to ... more

YouTube

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In this heartfelt Q&A episode, we dive deep into your most pressing questions, from healing your relationship with food and growing closer to God, to navigating abstinence and discerning if he's really "the one." Whether you're seekin... more

Key Facts

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Recent Guests

Matt Zelaya
Endurance athlete and social media influencer
Episode: Episode #21 Matt Zelaya (Part 1) on Finding and Building Mental Toughness during Ultra Marathons, Iron Mans, Hyrox
Haley Cordova
A fitness influencer and online personal coach focused on wellness and self-improvement.
Fueled By Fitness
Episode: Episode 14: "Things Don't Owe You Ease" with Haley Cordova - Her healing journey, Importance of Sensory Rest, the Psychological impacts of our wellness journies + more
Katy Johnson
Full-time teacher and content creator known as Miss Johnson
Public School Teacher
Episode: Episode 09: Ms. Johnson aka Katy Johnson | Being a Full-Time teacher and a Full-Time Content Creator, Being Displaced, How She Lives as a Christian Public Teacher + More
Anthony Trca
Chloe's brother, who will be featured in the next episode
Episode: Episode 06 : The Top Habits That've Changed My Life

Host

Chloe Trca
Host who discusses topics related to self-development, fitness, nutrition, and wellness, aiming to help listeners create their best selves through personal exploration and faith.

Reviews

4.9 out of 5 stars from 402 ratings
  • THE best podcast 💞

    Absolutely love this podcast, love Chloe, and love her mindset & her connections to God!

    Apple Podcasts
    5
    manderrrra
    United States2 months ago
  • Motivation to get up and restart

    I’m a international student studying in a whole new country living alone with no one I was very social when I first got to school but lost my friends and feel off with my family for a bit I’m not doing so good in school and feel so behind with work and eve thing I’ve been really stressed and going through a breakup I try my best to remember that I’m 20 and still so young with so much to learn I don’t want to waste my youth I turned the episode on and went to the gym for the first time in a long... more

    Apple Podcasts
    5
    fatimahalshaibani
    United States6 months ago
  • The Best!!!

    A true friend to all who follow along. This podcast shares the in and outs of girlhood in a positive yet productive way. A joy to listen to.

    Apple Podcasts
    5
    Grace Amasula
    United States7 months ago
  • Love from the Heart!

    I never listened until the brand change and I enjoy the topics so much! Feels like a long call with a friend.

    Apple Podcasts
    4
    bellacolon9
    United Statesa year ago
  • My favorite podcast!!

    I started following Chloe on TikTok almost a year ago and immediately loved watching her content. It motivates me to push myself daily! I was an athlete my entire life and after finishing my sports it was really hard for me to find a way to workout and move my body without a team either me or without a set workout everyday. However Chloe made working out and eating healthy food way more enjoyable. Her podcasts show a healthy, realistic way of adding better habits in life, accepting change, and p... more

    Apple Podcasts
    5
    Ogletree.Ella.96
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The discussions around faith and personal experiences resonate strongly with the audience, creating a sense of community among listeners.
A consistent theme is the positive impact the content has on listeners' mental health and motivation.
Many find the podcast uplifting and motivational, particularly enjoying the focus on personal growth and wellness.
Listeners appreciate the genuine and relatable nature of the host's insights and stories.

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Talking Points

Recent interactions between the hosts and their guests.

Q&A: Healing Your Relationship with Food, Deepening Faith, Practicing Abstinence, Discernment in Relationships & More
Q: How to deal with the guilt of moving away from family?
Focus on the support of your family and maintain strong communication, as distance can improve your appreciation for them.
Q&A: Healing Your Relationship with Food, Deepening Faith, Practicing Abstinence, Discernment in Relationships & More
Q: What's the best advice for finding a good circle of people?
Get plugged into a church and reflect the qualities you seek in friends.
Q&A: Healing Your Relationship with Food, Deepening Faith, Practicing Abstinence, Discernment in Relationships & More
Q: What is one of the hardest things you've had to surrender?
Surrendering my relationship and career, which helped deepen my faith and strengthen my relationship with God.
Q&A: Healing Your Relationship with Food, Deepening Faith, Practicing Abstinence, Discernment in Relationships & More
Q: How did you begin implementing variety into your training routine?
I transitioned from just lifting to incorporating running and solid core, allowing me to challenge myself and find fulfillment.
The Leap: Leaving the 9-5 and Building a Business with Nikki Font
Q: What are you up to now? What's your life look like now? What's your work and what you're doing and where you're going?
Nikki shares that she's currently focusing on content creation for other brands in the fitness space after closing her activewear company, finding peace in her current trajectory.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About From The Heart Podcast

What is From The Heart Podcast about and what kind of topics does it cover?

The content focuses on self-development, fitness, nutrition, and wellness, providing listeners with practical insights to improve various aspects of their lives. The host frequently shares personal experiences and actionable advice on topics such as tackling self-doubt, embracing change, and maintaining a positive mindset, which resonate particularly well with young adults navigating similar challenges. Unique to this content is the blend of personal anecdotes and spiritual reflections, emphasizing growth through faith alongside practical lifestyle changes. This combination encourages a holistic approach to well-being and resonates deeply with listeners looking to enhance their lives.

Where can I find podcast stats for From The Heart Podcast?

Rephonic provides a wide range of podcast stats for From The Heart Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to From The Heart Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does From The Heart Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for From The Heart Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for From The Heart Podcast?

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How many subscribers and views does From The Heart Podcast have?

To see how many followers or subscribers From The Heart Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to From The Heart Podcast?

These podcasts share a similar audience with From The Heart Podcast:

1. Bestie Chats with Soph
2. Wellness Her Way with Gracie Norton
3. Moments Podcast
4. House Guest with Kenzie Elizabeth
5. Transform

How many episodes of From The Heart Podcast are there?

From The Heart Podcast launched 3 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact From The Heart Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for From The Heart Podcast?

Rephonic pulls ratings and reviews for From The Heart Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for From The Heart Podcast?

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What guests have appeared on From The Heart Podcast?

Recent guests on From The Heart Podcast include:

1. Matt Zelaya
2. Haley Cordova
3. Katy Johnson
4. Anthony Trca

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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