Simply Soph
Sophia RudyHi girls 🫶🏼 I’m so happy you’re here. Welcome to Simply Soph.
This is a space for the girls figuring it out in real time. The ones Googling symptoms at 2am, questioning their birth control, overthinking text messages, and trying to balance wellness without spiraling. Here we talk about health, hormones, relationships, social media, and mental health. The vulnerable stuff. The “is this normal?” ... more
| Publishes | Weekly | Episodes | 133 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthFitness | |||
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Latest Episodes
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If you’ve been feeling overwhelmed, exhausted, or “off,” you’re not broken...you’re just overloaded. This episode dives into what I am calling the female stress epidemic and the biology behind chronic stress. We are going to reframe stre... more
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A new name, a new era, and a major energetic shift. In this episode, Soph breaks down the new moon, solar eclipse, and the start of the Year of the Fire Horse. If you are wondering why January may have felt unfinished, fear not we yap ab... more
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Here’s how I would approach my health and wellness routine if I were to completely start from scratch! My approach has changed over the years and probably will change in the future, but this is how I would currently approach things. Reme... more
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The energy has shifted and I feel it! Here’s 7 simple things I do to get me grounded quickly when I feel stressed or overwhelmed.
This episode is sponsored by Natural Cycles! Use my code SophiaNC at checkout to get 15% off an annual sub... more
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Reviews
- MY FAV POD EVER
Honestly this podcast feels like your talking to your best friend. I have been through so many changes in the last few years and this podcast has been with me through it all. Always makes me laugh and smile when I need 🤍
Apple Podcasts5Linolexo
Canada22 days ago - disappointing
yet another podcaster that finds all the fault is the guys and no accountability for women . very disappointing
Apple Podcasts1Buffaloguy
United Statesa month ago - Obsessed
Came across your podcast recently and I’M OBSESSED. I’ve been binge listening and I love your episodes. I also started following you on IG! Thanks for your great content
Apple Podcasts5Joel—123
Germany4 months ago - My favorite podcast by FAR
Found her through tik tok over a year or 2 ago, and since then I have been a loyal pod listener. Shes so relatable and makes you feel like you’re just on the phone with a friend. Her topics are always interesting and she’s such a knowledgeable gal when it comes to everything women!! I’ve learned so much just by listening to her podcast every week. Definitely recommend:))
Apple Podcasts5Lexi4143United States7 months ago - Love you, girlie!
I love Soph! Her insight always makes me feel a little less alone in my thoughts and opinions. She and her sister are always a blast to listen to together and she makes my car rides home more manageable đź’–
Apple Podcasts5Shannon304United States7 months ago
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Chart Rankings
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Apple Podcasts | #205 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #81 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #78 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #224 | Sweden/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Simply Soph
What is Simply Soph about and what kind of topics does it cover?
This podcast creates a welcoming and relatable space for listeners, primarily young women, navigating life's complexities, particularly concerning health, relationships, and self-awareness. The content frequently addresses subjects like mental health, social media impact, personal wellness, and hormonal health, often sharing personal anecdotes that resonate with the audience's real-life experiences. Unique segments such as "Simply Yours" allow listeners to contribute their stories and questions, fostering community engagement and connection. Overall, the discussions are marked by an authentic and vulnerable tone, aiming to demystify hard conversations and validations that listeners seek as they navigate modern challenges.
Where can I find podcast stats for Simply Soph?
Rephonic provides a wide range of podcast stats for Simply Soph. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Simply Soph and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Simply Soph get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Simply Soph, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Simply Soph?
Rephonic provides comprehensive predictive audience data for Simply Soph, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Simply Soph have?
To see how many followers or subscribers Simply Soph has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Simply Soph?
These podcasts share a similar audience with Simply Soph:
1. CHEERS! with Avery Woods
2. Sad to Savage
3. The Wellness Cafe
4. Hot Girl Energy Podcast
5. Call Her Daddy
How many episodes of Simply Soph are there?
Simply Soph launched 3 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Simply Soph?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Simply Soph?
Rephonic pulls ratings and reviews for Simply Soph from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Simply Soph?
Rephonic provides full transcripts for episodes of Simply Soph. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Simply Soph?
Recent guests on Simply Soph include:
1. Francesca Panella
2. Gracie Norton
3. Gina Lenoci
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.