Simply Soph
Sophia RudyHi girls 🫶🏼 I’m so happy you’re here. Welcome to Simply Soph.
This is a space for the girls figuring it out in real time. The ones Googling symptoms at 2am, questioning their birth control, overthinking text messages, and trying to balance wellness without spiraling. Here we talk about health, hormones, relationships, social media, and mental health. The vulnerable stuff. The “is this normal?” ... more
| Publishes | Twice monthly | Episodes | 141 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessFitness | |||
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Latest Episodes
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There is so much noise in the supplement industry. In Part One of this two-part series, we’re breaking down what supplements actually are, how to choose quality products, what third-party testing means, the nutrients many people are... more
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In Part 2 of this supplement series, we’re diving into fertility supplements for both women and men. We’ll cover prenatals, folate, methylfolate vs. folic acid, choline, vitamin D, omega-3s, CoQ10, and other key nutrients that suppo... more
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In this episode, I’m talking about the slower, simpler lifestyle shifts that unexpectedly changed me in the best way. From moving out of a city and creating a home-centered life to gardening, bird feeders, slower mornings, less over... more
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Taking a pause from the learning to just chat about the random things we probably should know by now. We’re getting into hair care routines, credit cards, magnesium, and more…plus some of the things you girls shared with me.
My fit... more
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Reviews
- Favorite podcast
I love this podcast! It is so relatable and covers wonderful topics especially for us ladies! Soph also talks at the perfect pace!! I’m SAT every time!!
Apple Podcasts5EmiLee Hartman
United States2 months ago - MY FAV POD EVER
Honestly this podcast feels like your talking to your best friend. I have been through so many changes in the last few years and this podcast has been with me through it all. Always makes me laugh and smile when I need 🤍
Apple Podcasts5Linolexo
Canada4 months ago - disappointing
yet another podcaster that finds all the fault is the guys and no accountability for women . very disappointing
Apple Podcasts1BuffaloguyUnited States4 months ago - Obsessed
Came across your podcast recently and I’M OBSESSED. I’ve been binge listening and I love your episodes. I also started following you on IG! Thanks for your great content
Apple Podcasts5Joel—123
Germany7 months ago - My favorite podcast by FAR
Found her through tik tok over a year or 2 ago, and since then I have been a loyal pod listener. Shes so relatable and makes you feel like you’re just on the phone with a friend. Her topics are always interesting and she’s such a knowledgeable gal when it comes to everything women!! I’ve learned so much just by listening to her podcast every week. Definitely recommend:))
Apple Podcasts5Lexi4143United States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #199 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #78 |  Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #162 | Denmark/Health & Fitness |
Apple Podcasts | #243 |  Mexico/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Simply Soph
What is Simply Soph about and what kind of topics does it cover?
The program centers on candid conversations about health, hormones, relationships, mental health, and everyday wellness. Episodes mix personal anecdotes with practical tips, often featuring listener stories in a Simply Yours segment and occasional guests for extra perspectives. Content tends to balance relatable life advice with evidence-informed wellness guidance, focusing on empowerment, self-care, and navigating modern womanhood without judgment. A notable trait is the approachable, “bestie chat” vibe that aims to validate common concerns and provide actionable resources, making complex topics feel less overwhelming.
Overall, it's a resource for listeners seeking relatable discussions about health, relationships, and self-improvement, w... more
Where can I find podcast stats for Simply Soph?
Rephonic provides a wide range of podcast stats for Simply Soph. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Simply Soph and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Simply Soph get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Simply Soph, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Simply Soph?
Rephonic provides comprehensive predictive audience data for Simply Soph, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Simply Soph have?
To see how many followers or subscribers Simply Soph has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Simply Soph?
These podcasts share a similar audience with Simply Soph:
1. CHEERS! with Avery Woods
2. House Guest with Kenzie Elizabeth
3. Gals on the Go
4. Note to Self
5. Not Your Typical with Katelynn Nolan
How many episodes of Simply Soph are there?
Simply Soph launched 3 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Simply Soph?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Simply Soph?
Rephonic pulls ratings and reviews for Simply Soph from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Simply Soph?
Rephonic provides full transcripts for episodes of Simply Soph. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Simply Soph?
Recent guests on Simply Soph include:
1. Francesca Panella
2. Gracie Norton
3. Gina Lenoci
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.