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Artwork for Note to Self

Note to Self

Dear Media
Relationships
Mental Health
Dating
Bad Dates
Personal Growth
Self-Love
Life Lessons
75 Soft
Dating Stories
Single Motherhood
Independence
Hyper Independence
Judgmental Friends
Hypothalamic Amenorrhea
PCOS
Emotional Reliance
Self-Care
Joe Sartain
Vision Board
Career Development

From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab so... more

PublishesWeeklyEpisodes213Founded4 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Note to Self

Latest Episodes

#212. Forget everything you think you know about wedding planning. Jaleigh Friend, founder of The Friend Club and veteran of 1,500+ couple consultations, is here to demolish the outdated rules keeping your wedding from feeling authentic. We’re talkin... more

#211. I'm opening up about five things I'm actively learning rather than pretending to have figured out. From adopting patience as a daily practice to learning that disappointment is a fact of life, we’re discussing what I’m currently working through... more

#210. What if your financial plan received the same amount of care as your skincare routine? In this episode, fractional CFO and "dumb rich" newsletter creator Ariel LaFond joins me to reframe money as wellness. We're breaking down the HENRY trap (Hi... more

#209. Breakups, boundaries, and brutal honesty. In this Ask P, I answer your questions on handling hate comments, moving on from long-term relationships, opening up to friends after heartbreak, navigating toxic family dynamics, and finding peace when... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ariel LaFond
Fractional CFO, qualified CPA, and tax specialist
Episode: Rich Girl Rituals: Money as Self-Care, with Ariel LaFond
Nuria Madrenas
Founder of Tacit
Tacit
Episode: A Beginner’s Guide to Building an Art Collection (realistically), with Nuria Madrenas, Founder of Tacit
Violet Witchel
Known as the Dense Bean Salad Girl, she is a content creator and chef.
Episode: You’re Allowed to Reinvent Yourself, with Violet Witchel
Laura Caruso
Relationship therapist and host of Safe Space with Laura Caruso
Well Psychology
Episode: How to Tell if It's a Rough Patch or the Wrong Person, with Relationship Therapist Laura Caruso
Jade Beguelin
Co-founder of 4AM Skincare
4AM Skincare
Episode: For the Girls Who Thrive in the Office *AND* at the Afterparty, with Jade Beguelin, Co-founder of 4AM Skin
Lindsey Simcik
Co-host of Almost 30, exploring personal growth and spirituality
Almost 30 Podcast
Episode: How to Evolve Without Losing Yourself, with Lindsey Simcik
Dr. Judith Joseph
Board-certified psychiatrist, researcher, and author of the book High-Functioning, focusing on high-functioning depression.
Columbia University Vagelos College of Physicians and Surgeons
Episode: How to Tell If You Have High-Functioning Depression & What to Do About It, with Dr. Judith Joseph
Hannah Chody
Content creator focused on fashion and beauty who transitioned from a finance career to pursue creative passions.
Garrett Popcorn
Episode: Switching Career Paths & Growing on Social Media, with Hannah Chody
Caroline Stern
Influencer known for promoting niche luxury consumer goods
Episode: How to Be a Niche Luxury Hot Girl, with Caroline Stern

Host

Payton Sartain
Host of Note to Self, known for her relatable advice on various life stages, relationships, and personal growth. She brings a blend of humor and sincerity to her discussions, making her audience feel like they are chatting with a friend.

Reviews

4.8 out of 5 stars from 5.4k ratings
  • Love

    I love this podcast so much. Always gives me something to look forward to

    Apple Podcasts
    5
    FCCsgxdgxgcsnxiigzkskaakfakxk
    United Statesa month ago
  • Inspirational and Impactful Podcast

    I truly enjoy listening to this podcast. Payton is a great host and her openness in sharing a wide range of topics and opinions has helped broaden my world view. Highly recommend this podcast for anyone looking to level up in life!

    Apple Podcasts
    5
    makayla elizabethhh
    United Statesa month ago
  • Perfect pod voice + content

    I hate to admit but I simply cannot listen to a lot of pods because I can’t stand the voice of the host (personal problem, I know)…..however, Payton’s is truly perfect. On a more important note, the content she discusses + guests she has on cover a wide range of topics and are truly so informative! Even the non-serious and just fun epis are the best. New fave!! <3

    Apple Podcasts
    5
    BJohns18
    United States2 months ago
  • Love this podcast!

    Like the variety of Payton’s chats. Some feel like a heart to heart while some can just be a casual listen. Love you payton!!

    Apple Podcasts
    5
    suprafan101
    United States3 months ago
  • Love

    Feels like a bestie chat every time!

    Apple Podcasts
    5
    Julia_lynn99
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic and relatable style of the host, enjoying her ability to provide sisterly advice on various topics.
Many reviews highlight the engaging nature of the discussions, though some express concerns about the frequency of advertisements.
There is a strong sense of community among listeners who feel they can connect with Payton's experiences and insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#175
Italy/Society & Culture
Apple Podcasts
#73
Philippines/Society & Culture
Apple Podcasts
#87
Israel/Society & Culture
Apple Podcasts
#120
South Korea/Society & Culture
Apple Podcasts
#218
Hong Kong/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

ASK P: finding peace when you feel out of place, navigating online hate, choosing yourself, & more
Q: How do you remain calm and find peace while being surrounded by closed-minded people?
Finding an ally and realizing that engaging in argument with closed-minded individuals is often a losing battle.
ASK P: finding peace when you feel out of place, navigating online hate, choosing yourself, & more
Q: Would it be wrong to reach out to an ex after some space?
It's important to first focus on yourself and give it enough time before considering reaching out.
ASK P: finding peace when you feel out of place, navigating online hate, choosing yourself, & more
Q: How do you deal with hate comments online?
By recognizing some people will misunderstand you and focusing on your confidence and worth.
Girl Talk: the perfect roommate formula, dating updates, & building community with TK
Q: How's your dating life going? What's going on with that?
Right now, it's really fun. I met a guy on a holiday weekend through friends and I've been having a lot of luck with meeting people IRL.
A Beginner’s Guide to Building an Art Collection (realistically), with Nuria Madrenas, Founder of Tacit
Q: How do you select artists to represent through Tacit?
Nuria emphasizes looking for creativity, demonstrated longevity, and brand alignment in artists when considering representation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Note to Self

What is Note to Self about and what kind of topics does it cover?

This series offers listeners a unique blend of personal insights, relationship advice, and social commentary, all presented in a relatable and engaging format. The host frequently addresses pressing personal and societal issues, sharing experiences and practical advice ranging from dating and self-care to mental health and identity crises. Listeners can expect authentic dialogues about navigating life’s challenges, often featuring guest experts who contribute their perspectives on contemporary topics. This conversational approach fosters a sense of camaraderie and connection, making it a comforting source of advice for those seeking guidance in their personal and professional lives.

Where can I find podcast stats for Note to Self?

Rephonic provides a wide range of podcast stats for Note to Self. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Note to Self and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Note to Self get?

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What are the audience demographics for Note to Self?

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How many subscribers and views does Note to Self have?

To see how many followers or subscribers Note to Self has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Note to Self?

These podcasts share a similar audience with Note to Self:

1. House Guest with Kenzie Elizabeth
2. Not Your Typical with Katelynn Nolan
3. Hot Girl Energy Podcast
4. Morning Rae
5. The Wellness Cafe

How many episodes of Note to Self are there?

Note to Self launched 4 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Note to Self?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Note to Self?

Rephonic pulls ratings and reviews for Note to Self from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Note to Self?

Rephonic provides full transcripts for episodes of Note to Self. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Note to Self?

Recent guests on Note to Self include:

1. Ariel LaFond
2. Nuria Madrenas
3. Violet Witchel
4. Laura Caruso
5. Jade Beguelin
6. Lindsey Simcik
7. Dr. Judith Joseph
8. Hannah Chody

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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