Note to Self
Dear MediaFrom Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab so... more
| Publishes | Weekly | Episodes | 229 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
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Latest Episodes
#228. Welcome to the 2026 toolkit—a curated collection of what's working, what's worth it, and what creates the infrastructure for an intentional life. This isn't about perfection or having it all figured out; it's about the specific tools, rituals, ... more
#227. January isn’t about becoming someone new—it’s about editing what already exists. This week, we’re talking about the art of curation: the rituals worth protecting, the urgency worth releasing, and the one thing you’re building just for you. Welc... more
#226. This isn’t about resolutions—it’s about getting clear on the life you’re calling in. We’re walking through journal prompts for work, relationships, wellness, finances, and the aesthetic of your life so you can dream your way into 2026 with inte... more
#225. This year brought some of the most incredible conversations with founders, creators, and women building lives on their own terms - and I’m breaking down the biggest lessons that stuck with me. From building sustainable routines to redefining su... more
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- Interview skills
I love the solo eps sm but the interviews always become useless. Payton will ask 2-3 questions in the beginning then the whole ep turns into the “me and Joe” show and she talks about herself and fiancé the whole time without letting the guest speak. I was so excited for the episode with Les but per usual the convo fell off a cliff after the first 15 min or so and Payton never let her speak after that.
Apple Podcasts4LA01222
United States2 months ago - Love
Love the solo episodes so much! Feel like they’re very relatable!! I like the interview episodes too, but I feel like there isn’t enough time given to the interviewer to talk. It’s more her talking, answering her own question and then rounding about to a different question at the end.
Apple Podcasts4Sondy123United States2 months ago - The cosiest pod
I just listened to my first episode and already know that this pod is going to be a staple for a long long time. Listening felt like drinking a warm cup of tea, cosy and comforting and exactly what I needed to relax and feel good.
Apple Podcasts5haley09999
Australia3 months ago - My fav podcast
Been a fan of NTS for years, love the guests, the content, the takeaways that are impactful to my life. Will always listen!
Apple Podcasts5marissawick
Canada3 months ago - Love!
I love how authentic Payton is, and the way she talks about important things going on in the world unlike a lot of DM podcasts
Apple Podcasts5cali_r_sUnited States4 months ago
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Frequently Asked Questions About Note to Self
What is Note to Self about and what kind of topics does it cover?
Focused on self-improvement and personal growth, this podcast offers listeners a blend of relatable stories and advice aimed at navigating life's complexities. The host engages in heartfelt reflections on topics such as relationships, mental health, and community building, often intertwining her personal experiences with broader life lessons. Unique in its conversational tone, episodes range from light-hearted discussions to deeper explorations of societal expectations and emotional well-being, making it a comforting companion for anyone seeking guidance and connection in their life's journey. Inviting various guests, the discussions are as varied as they are insightful, ensuring there is something for everyone.
Where can I find podcast stats for Note to Self?
Rephonic provides a wide range of podcast stats for Note to Self. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Note to Self and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Note to Self get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Note to Self, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Note to Self?
Rephonic provides comprehensive predictive audience data for Note to Self, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Note to Self have?
To see how many followers or subscribers Note to Self has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Note to Self?
These podcasts share a similar audience with Note to Self:
1. House Guest with Kenzie Elizabeth
2. Hot Girl Energy Podcast
3. The Wellness Cafe
4. Morning Rae
5. For You From Eve
How many episodes of Note to Self are there?
Note to Self launched 5 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Note to Self?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Note to Self?
Rephonic pulls ratings and reviews for Note to Self from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Note to Self?
Rephonic provides full transcripts for episodes of Note to Self. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Note to Self?
Recent guests on Note to Self include:
1. Les Alfred
2. Eli Rallo
3. Dr. Tara
4. Jaleigh Friend
5. Ariel LaFond
6. Nuria Madrenas
7. Violet Witchel
8. Laura Caruso
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.