
From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab so... more
| Publishes | Weekly | Episodes | 266 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsRelationshipsSociety & Culture | |||

#265. I’m back with a quarterly favorites episode, this time helping you achieve your coziest fall ever. We’re starting with style– think investment pieces, trends, where to shop– moving on to beauty favorites, home decor swaps, what I’m making in th... more
#264. Unfortunately, summer is coming to an end (though I'm not ready to admit it). Nonetheless, we have a lot to catch up on. I'm going through the whole summer — France, Texas, Joe's season, Los Angeles, Georgetown, the National Security Summit — p... more
#263. Everyone's talking about the oxytocin menu, so this week I'm building mine — with a very honest look at what the research actually supports. Built like the dopamine menu, this episode includes Oxytocin appetizers through specials: the 20-second... more
#262. We’re talking about the realities of Beauty Maxxing, the good & the bad, with Caroline Stern. In this episode, we are sharing procedures we’ve undergone, what we regret, and touch on the emotional side of beauty maxxing and the desire to change... more
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I can always trust Payton to talk about the things that I need help on and share insight into the things I didn’t KNOW I needed. It’s nice to see someone so successful and beautiful be really genuine and down to earth when it comes to her own journey and how we can all grow. Can’t wait to see where she goes in the next stages of her career with her political program and beyond <3
I liked how it felt relatable and not too serious. I’d definitely recommend it to anyone looking for something enjoyable and easy to listen to🌸
Thank you for speaking up, and not shying away from difficult topics (across the board). Your podcast is where I turn for general life advice, a good laugh, and someone to relate to. I love that you speak up about politics, and actually give resources and information to better inform ourselves and take care of ourselves during these difficult times. Thank you for being a light during some very dark times!
I love NTS! I’ve been listening for almost 3 years. I have some many similarities to P with how we grew up to college experience. As an oldest of 3, I’ve truly learned so much and she’s helped me through so many things. NEVER LEAVE US P!!!
Been listening to yearsss! P is like the big sis I never had. Her advice segments are my fav!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #235 | |
Apple Podcasts | #2 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Note distribution across recent episodes centers on practical sisterly advice, relationship dynamics, personal growth, career pivots, and wellness. Viewers likely tune in for relatable life tips, candid storytelling from a female host, and guests who discuss entrepreneurship, fashion, mental health, and modern womanhood. Standout angles include transparent discussions about marriage, independence, and balancing public life with privacy, plus sponsorships that weave in wellness, lifestyle, and fashion brands. Potential listeners should expect a warm, grounded tone with actionable takeaways, a mix of solo reflections and guest conversations, and a focus on navigating life stages with authenticity and humor.
Rephonic provides a wide range of podcast stats for Note to Self. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Note to Self and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Note to Self, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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1. House Guest with Kenzie Elizabeth
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3. Transform
4. Hot Girl Energy Podcast
5. The Wellness Cafe
Note to Self launched 5 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Note to Self include:
1. Caroline Stern
2. Kira Mackenzie Jackson
3. Natalie Samson
4. Kristen Elizabeth Ritchie
5. Jaci Marie Smith
6. Chelsey Jade Curtis
7. Alexa Jay
8. Megan Roup
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