Note to Self
Dear MediaFrom Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab so... more
| Publishes | Weekly | Episodes | 239 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
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Latest Episodes
#238. My spring favorites are here — beauty, fashion, tech, rituals, TV, people worth following, and a few random things I can't stop talking about. This one's a proper list episode: personal, specific, and full of things that have actually been maki... more
Pregnancy and motherhood come with pressure, opinions, and plenty of advice, but very few honest conversations about how it actually feels to be a mom. “Tell Me I’m a Good Mom” speaks to the pressure to get it right and the fear of being judged when ... more
#237. YOU’RE INVITED. Because I’ve documented my love life on NTS since my now-husband and I met– from our early dating days, to moving in together & baseball craziness, to breaking up and not speaking for a year (lol), to getting back together and n... more
#236. I’m sitting down with content creator Greta Louise Tomé for a conversation that covers all the things your group chat has been debating. They get into the real rules around moving in together, why your community matters more than you think when... more
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Reviews
- Would recommend 🤍
I liked how it felt relatable and not too serious. I’d definitely recommend it to anyone looking for something enjoyable and easy to listen to🌸
Apple Podcasts5Avaia l
United Kingdom21 days ago - Thank you
Thank you for speaking up, and not shying away from difficult topics (across the board). Your podcast is where I turn for general life advice, a good laugh, and someone to relate to. I love that you speak up about politics, and actually give resources and information to better inform ourselves and take care of ourselves during these difficult times. Thank you for being a light during some very dark times!
Apple Podcasts5JChristineDC
United States2 months ago - Love P
I love NTS! I’ve been listening for almost 3 years. I have some many similarities to P with how we grew up to college experience. As an oldest of 3, I’ve truly learned so much and she’s helped me through so many things. NEVER LEAVE US P!!!
Apple Podcasts5ChickenfingyfridayUnited States3 months ago - Fav Pod!
Been listening to yearsss! P is like the big sis I never had. Her advice segments are my fav!
Apple Podcasts5han.edwards7United States3 months ago - The Year that Unmade Me
I loved this episode and Payton’s candidness about her year. It was really refreshing to hear someone talk about the realities behind weddings, relationships, influencer careers, etc. all things which tend to live on individuals highlight reels with rare, if any, glimpses into the downsides or stressors that can come from them. I can relate to feeling the need to look at myself in the mirror after a year of overwhelm, despite immense privilege, and it was comforting to hear this reflected in som... more
Apple Podcasts5MariaRicci28United Kingdom4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 |  Ukraine/Society & Culture |
Apple Podcasts | #66 |  Chile/Society & Culture |
Apple Podcasts | #148 |  Israel/Society & Culture |
Apple Podcasts | #160 |  Indonesia/Society & Culture |
Apple Podcasts | #194 |  United Arab Emirates/Society & Culture |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Note to Self
What is Note to Self about and what kind of topics does it cover?
A grounded, candid show centered on personal growth, relationships, mental health, and everyday life navigation. Episodes mix solo reflections, Q&A with listeners, and conversations with guests, often weaving practical tips, therapy or coaching resources, and real-world receipts from wedding planning, dating, parenting, and career changes. The host's warm, sisterly voice and willingness to tackle tough topics—while balancing entertaining, relatable storytelling—make it a reliable space for listeners seeking actionable advice and authentic conversations. Notable strengths include a steady focus on self-work, independence, and balancing public life with private needs, plus a clear emphasis on boundaries and self-care across episodes.
Where can I find podcast stats for Note to Self?
Rephonic provides a wide range of podcast stats for Note to Self. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Note to Self and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Note to Self get?
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What are the audience demographics for Note to Self?
Rephonic provides comprehensive predictive audience data for Note to Self, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Note to Self have?
To see how many followers or subscribers Note to Self has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Note to Self?
These podcasts share a similar audience with Note to Self:
1. Hot Girl Energy Podcast
2. The Wellness Cafe
3. What We Said
4. Busy, Yet Pretty
5. Well with Arielle Lorre
How many episodes of Note to Self are there?
Note to Self launched 5 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Note to Self?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Note to Self?
Rephonic pulls ratings and reviews for Note to Self from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Note to Self?
Rephonic provides full transcripts for episodes of Note to Self. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Note to Self?
Recent guests on Note to Self include:
1. Greta Louise Tomé
2. Brittany Ball
3. Les Alfred
4. Eli Rallo
5. Dr. Tara
6. Jaleigh Friend
7. Ariel LaFond
8. Nuria Madrenas
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.