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Artwork for Moments Podcast

Moments Podcast

Lexi Hidalgo
Mental Health
Personal Growth
Relationships
Self-Improvement
Social Media
Friendship
Anxiety
Gratitude
Self-Discovery
Community
Journaling
Communication
Therapy
Self-Care
Self-Love
Self-Worth
Self-Reflection
Common Sense
Body Image
Yoga

A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and ... more

PublishesTwice monthlyEpisodes188Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Artwork for Moments Podcast

Latest Episodes

Moments is finally back with everyone’s favorite guest in the world, Dr. Jessica Leon. Certified brain health coach, therapist, life coach & more. Dr. Leon has deeply impacted my life over the last 4 years and I know that some of these words she shar... more

Life is not a show and you are not a circus animal. Life is a gift to enjoy and experience, and I thought it would be important for us to tap in on that. You are a light so stop letting silly things cast shadows on ya. I love you guys. I hope this re... more

YouTube

We're getting straight to it with five things you should change for a happier life. This is a no sugarcoating, tough love episode -- because nothing in your life is going to change if you don't change anything in your life.

- Always with love, Lexi more

YouTube

I've been thinking a lot about balance. Am I working too much? Obsessing about my body and what I eat more than enjoying food and accepting myself. And what about my relationships? Am I too consumed in my love and friendships that I don't have enough... more

YouTube

Key Facts

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Recent Guests

Dr. Jessica Leon
Therapist and guest expert
Independent therapist
Episode: Asking a therapist the things you’d ask if you were in therapy
Mimi Bouchard
Founder of the Activations app, focused on personal development and motivational audio.
Activations
Episode: Getting Activated with Mimi Bouchard
Charlie Webster
Author and speaker focusing on trauma recovery
Episode: It's ok to talk about trauma with Charlie Webster
Tay Lautner
Upcoming guest with an inspiring story related to her journey
Episode: Things I wish I knew before freshman year of college
Reneé Noe
Model and influencer known for her running and fitness content.
Episode: How to start your thing with Reneé Noe
Meredith Joy Good
A friend of the host and a content creator focused on personal growth and mental health.
Episode: Faith, friends and lessons learned with Meredith Good (Part 2)
Meredith Good
A friend of Lexi and a fellow traveler with experiences in spiritual growth.
Episode: Faith, friends and lessons learned with Meredith Good (Part 1)
Dr. Leon
Therapist and certified brain health coach
Episode: Asking a therapist and certified brain health coach how to change your mindset (With Dr. Leon)
Jedidiah Jenkins
Author and adventurer who documented his 14,000-mile bike journey from Oregon to Patagonia.
Episode: 107: How you see the world after biking 14,000 miles (with Jedidiah Jenkins)

Host

Lexi Hidalgo
Host of The Moments Podcast; focuses on self-improvement, mental health, and mindful living.

Reviews

4.9 out of 5 stars from 19.3k ratings
  • Love but something’s off

    This podcast is honest and informative and very helpful, BUT I don’t like how she is saying all social media (even good social media) is horrible for your heart. WHEN SHES AN INFLUENCER. listen to the June 8th podcast so you can see what i mean. I like the podcast and her as a person but that’s just weird. I also wish she included more verses than quotes. But yeah it’s a good podcast overall! 🫶🏻

    Apple Podcasts
    4
    LJ PageTurnerQueen
    United States3 months ago
  • Love this x

    It’s the kind of podcast you can just put on and fully get into without even realising how much time has passed🤍

    Apple Podcasts
    5
    Avaia l
    United Kingdom6 months ago
  • perfection

    i’m in high school and i listened to the episode about how to slow down and it really helped me acknowledge all the stress i burden myself with and how to deal

    Apple Podcasts
    5
    mimi71314
    United Statesa year ago
  • Fake

    It’s extremely sad that you don’t want to fully embrace Jesus and talk about Him because you want “everyone to feel welcome here” aka you don’t want to lose followers. You should always embrace God, even if it means some people won’t like it. I was extremely disheartened when you stated that you were going to hold back on speaking about Christ because you don’t want to deter people. If it means losing every single follower and only have 1 - you should still be proud to always shout Jesus from th... more

    Apple Podcasts
    1
    kdhegdvha
    United Statesa year ago
  • a love letter to the moments podcast

    this podcast is so authentic and positive. Lexi is such an amazing person and doesn’t sugarcoat things. she shares real experiences and she is just so calming. thank you Lexi!

    Apple Podcasts
    5
    roo falene
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging host with relatable, practical insights and a warm vibe.
Audio quality can be inconsistent; improving mic setup would help broaden appeal.
Honest, supportive space; many episodes feel like a chat with a friend who cares.
Listener testimonials rave about personal growth and practical tips.
Clear takeaway value on mindset, mental health, and daily balance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Getting Activated with Mimi Bouchard
Q: What did you experience that made you want to feel better, that really sparked it?
Mimi describes going through personal challenges in all areas of her life, realizing she was living paycheck to paycheck, feeling insecure financially, struggling with body image, and lacking social connections. This led to a pivotal moment where she knew she needed to change her circumstances.
Asking my fiancé questions you may be afraid to ask a guy
Q: How can couples navigate rough patches?
They should communicate openly, provide reassurance of their goals together, and remember that rough patches are normal and can bring them closer.
Asking my fiancé questions you may be afraid to ask a guy
Q: Do you believe that the saying "If he wanted to, he would" is true?
It holds some truth but often guys don't know how to meet their partner's needs unless communicated clearly; it's important to give grace and support when they try to improve.
Asking my fiancé questions you may be afraid to ask a guy
Q: What should you do if your partner doesn't meet your expectations?
Communicate your needs clearly and observe if your partner is receptive and willing to change.
Asking my fiancé questions you may be afraid to ask a guy
Q: Do guys like or want flowers?
Most guys don't necessarily want flowers but appreciate gestures like thoughtful texts or acts of service.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Moments Podcast

What is Moments Podcast about and what kind of topics does it cover?

This show centers on personal growth, mental health, and mindful living, with a warm, supportive host who shares honest anecdotes and practical guidance. Episodes blend self-help tips, faith notes, and real-life stories to help listeners slow down, cultivate gratitude, and improve daily well-being. A standout trait is the host's candid approach to topics like therapy, balance, and community, often weaving sponsor reads into relatable conversations. The format tends to feel like chatting with a trusted friend, making it approachable for those seeking encouragement and practical steps to reduce stress and improve mindset.

Where can I find podcast stats for Moments Podcast?

Rephonic provides a wide range of podcast stats for Moments Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Moments Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Moments Podcast get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Moments Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Moments Podcast?

Rephonic provides comprehensive predictive audience data for Moments Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Moments Podcast have?

To see how many followers or subscribers Moments Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Moments Podcast?

These podcasts share a similar audience with Moments Podcast:

1. Morning Rae
2. The Wellness Cafe
3. Pretty Lonesome with Madeline Argy
4. Hot Girl Energy Podcast
5. For You From Eve

How many episodes of Moments Podcast are there?

Moments Podcast launched 5 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Moments Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Moments Podcast?

Rephonic pulls ratings and reviews for Moments Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Moments Podcast?

Rephonic provides full transcripts for episodes of Moments Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Moments Podcast?

Recent guests on Moments Podcast include:

1. Dr. Jessica Leon
2. Mimi Bouchard
3. Charlie Webster
4. Tay Lautner
5. Reneé Noe
6. Meredith Joy Good
7. Meredith Good
8. Dr. Leon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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