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Artwork for The Tommie Runz Show

The Tommie Runz Show

Tommie Runz
Running
Faith Kipyegon
Boston Marathon
Nike
Eugene Marathon
Chicago Marathon
Trailcon
Content Creation
Running Influencers
Mental Health
Running Culture
Adidas
Strava
Social Media
Juneteenth Half Marathon
Authenticity In Career
Running Performance
Full Marathon
Ultramarathon
Sleep

The Tommie Runz Show blends running, real life, and culture. Hosted by Tommie Runz and produced by Ern N Burn, each episode covers current running events, training tips, personal stories, and advice for content creators. Expect honest conversations, creative energy, and guests who move the culture forward. Whether you're chasing a PR, building your brand, or finding your rhythm, this show keeps yo... more

PublishesWeeklyEpisodes135Founded5 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Tommie Runz Show

Latest Episodes

In this ep, Tommie Runz and Ern discuss their recent experiences, including travel adventures, the challenges of running the Javelina Jundred, and the importance of community support in endurance sports. They delve into the mental and physical challe... more

In this episode, Tommie Runz and Ern discuss running, including sleep scores, the Detroit Free Press Marathon, and the recent Chicago Marathon. He shares insights on marathon training, the importance of community, and the impact of influencers in the... more

Summary

In this episode, Tommie Runz and Ern explore various themes surrounding running, including discussions on prime age, personal achievements in marathon running, the impact of AI technology on running shoes, and the significance of world marat... more

In this episode, we talked about a lot...whats new lol.

The evolution of mobile technology, particularly focusing on Apple products and their impact on daily life. The conversation transitions into the normalization of certain behaviors among runner... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Mike Wardian
Accomplished ultra runner with multiple Guinness World Records
Episode: Ep. 20 - A Trip w/Teva
Matt Choi
Co-host of The Tommie Runz Show today; known in the running community
Episode: Ep 15 - The Coldplay Curfuffle (featuring guest host - Matt Choi)
Alex Hermansson
Influencer and content creator in the running space, known for his vibrant personality and stylish approach to running.
Instagram - Herm.Runs
Episode: The Tommie Runz Show - Ep. 11 - Herm.Runs!!!
Megan Connolly Morant
Wrestler and sports broadcaster passionate about running
WWE
Episode: The Tommie Runz Show - Ep. 9 - Megan Connolly Morant

Hosts

Tommie Runz
Host known for blending running conversations with real life experiences and cultural insights, creating an engaging atmosphere for listeners.
Ern N Burn
Co-host who brings enthusiasm and camaraderie to discussions, enhancing the dynamic of the conversations.

Reviews

4.9 out of 5 stars from 141 ratings
  • 2.0 is on fire

    Loved the RES show but this Tommie Runz Show is even better. Great banter, and just makes me feel like I’m with two friends. Thanks T and E!

    Apple Podcasts
    5
    YellowPeejay
    Australia2 months ago
  • Real talk to the everyday hobby jogger

    Thank you SO MUCH for your podcast — love all the interviews and real talk to us everyday, human runners.

    The episode on “marathon mentality” where you said something along the lines that the Marathon is going to tap you on the shoulder and ask you at some point in the race “what’s up ?” This is when the “why” is ready so that you can continue on in the race. This imagery really stuck with me. The “why” needs to be solid. The marathon can as you anywhere. Mile 18, mile 20 even mile 10, an... more

    Apple Podcasts
    5
    the-lman
    United States2 months ago
  • Real talk

    I never write a review but this is my favorite podcast right now. Running and real life

    Apple Podcasts
    5
    lwsprout
    United States4 months ago
  • New format!

    Love it! I can already tell this is going to be great! 👏🏻

    Apple Podcasts
    5
    WendyinOakville
    Canada8 months ago
  • Kara Goucher

    Tommie had a great interview with Kara Goucher! Thanks for the all the great episodes , the podcast has gotten me through many runs and just some boring afternoons off ;)

    Apple Podcasts
    5
    BigAlRunr
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging banter and camaraderie between the hosts, feeling as if they are part of a relatable friendship.
The combination of insightful interviews and a sense of community support adds to the overall appeal of the show.
Many express admiration for the authenticity and honesty in discussions, which resonate with everyday experiences in running.
Listeners enjoy the blend of personal stories, cultural commentary, and practical running advice, making each episode both entertaining and educational.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep. 16 - Reality TV, Pushing for Change, Inclusivity, IG Answers and Detroit Classic
Q: If you could tell runners to STFU about one thing, what would it be?
Many voices, including Joe, express disdain for the gel culture, arguing there's more than one way to fuel during runs.
Ep. 16 - Reality TV, Pushing for Change, Inclusivity, IG Answers and Detroit Classic
Q: What would make me follow you?
Tommie expresses the desire to be known for something substantial, and the importance of personal evolution.
Ep. 18 - Detroit Classic Recap, Negative Comments, One Brand for the rest of your life?
Q: What was something you would change about the Detroit Classic after seeing the response?
The main change would be to ensure that participants are more honest about their estimated finish times when signing up.
The Tommie Runz Show - Ep. 2
Q: What do you wish you knew when you started running?
I wish I knew that nothing happens overnight. It's going to take time. You need to stay consistent.
The Tommie Runz Show - Ep. 3 - “I am!”
Q: What do you think about the authenticity of brand partnerships in content creation?
They explore how partnerships can feel less authentic and emphasize the importance of maintaining their own style even when collaborating with brands.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About The Tommie Runz Show

What is The Tommie Runz Show about and what kind of topics does it cover?

Engaging in a lively mix of running culture, personal anecdotes, and fresh perspectives, this show explores a variety of facets related to running, including training tips, current events, and the intersection of fitness and cultural dialogue. The hosts not only cover significant marathon news and strategies for personal improvement but also foster a sense of community by discussing inclusive practices within the running world. Listeners can expect insightful interviews with diverse guests who bring unique experiences to the forefront, making it an essential listen for anyone passionate about running and personal growth.

Where can I find podcast stats for The Tommie Runz Show?

Rephonic provides a wide range of podcast stats for The Tommie Runz Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Tommie Runz Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Tommie Runz Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Tommie Runz Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Tommie Runz Show?

Rephonic provides comprehensive predictive audience data for The Tommie Runz Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Tommie Runz Show have?

To see how many followers or subscribers The Tommie Runz Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Tommie Runz Show?

These podcasts share a similar audience with The Tommie Runz Show:

1. Relay
2. The Drop
3. I'll Have Another with Lindsey Hein Podcast
4. Fuel for the Sole
5. Nobody Asked Us with Des & Kara

How many episodes of The Tommie Runz Show are there?

The Tommie Runz Show launched 5 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Tommie Runz Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Tommie Runz Show?

Rephonic pulls ratings and reviews for The Tommie Runz Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Tommie Runz Show?

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What guests have appeared on The Tommie Runz Show?

Recent guests on The Tommie Runz Show include:

1. Mike Wardian
2. Matt Choi
3. Alex Hermansson
4. Megan Connolly Morant

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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