Relay
RelayA running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends.
| Publishes | Weekly | Episodes | 216 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to this Podcast
Latest Episodes
The whole Relay crew is back! Lindsey recaps her 1:41 half marathon in Indianapolis and what racing again has her thinking about next. Plus, we break down the wild Indy Marathon women's finish, Jess McClain's NYC Marathon performance, marathon prize ... more
The whole Relay crew is back to recap a massive weekend in running! We're breaking down all the action from the NYC Marathon, including the thrilling finishes, standout performances, unexpected results, and athletes who deserve more attention. We als... more
The crew is back to discuss the growing debate surrounding international athletes in NCAA running, including recruiting, NIL money, and opportunities for American runners.
They also revisit a viral Twitter controversy from the 2022 World Championshi... more
Support us on Patreon: www.patreon.com/relayandtrials
The Chicago Marathon is in the books, and Peter, Lindsey, Erika, and Gabby are back to break down the biggest performances, surprises, and storylines from race weekend.
Gabby kicks thing... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- More Gabby Please
Enjoy Erika too.
Apple Podcasts4Treek Johanson
United Statesa month ago - LIKE content is great but
I love all the information like but like every like second like word is like. Like it’s so like distracting like
Apple Podcasts1Scullywags2289
Australiaa month ago - Running Stories Wirth Passing Along
Relay brings together some of the best voices in running and keeps me up-to-date on everything going on in the running world.
Apple Podcasts5Carolyn Coffin
Canada2 months ago - Ladies Day
Love the old ladies crew the week of July 29. I could go for more of that. Thanks, Gabby, Erica and Lindsey.!!!! that was fun to listen to.
Apple Podcasts5ilivetowriteUnited States4 months ago - Update: Gone way downhill :(
June 2026 update (from 5 to 3 stars): the current lineup of hosts is far less compelling to me, and generally hard to listen to. Peter's enthusiasm is appealing, but his disdain for trail running, and (along with Lindsey) the relentless obsession with name-dropping and social media fads and lingo, and Erika's "aren't I all that?" tone of voice, make the podcast sound like it's been taken over by well-intentioned but immature teenagers. There's much less actual content these days. So many hosts h... more
Apple Podcasts3fpoonlineUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #23 | United States/Sports/Running |
Apple Podcasts | #40 | Canada/Sports/Running |
Apple Podcasts | #88 |  United Kingdom/Sports/Running |
Apple Podcasts | #125 | Australia/Sports/Running |
Apple Podcasts | #183 |  Germany/Sports/Running |
Apple Podcasts | #34 |  Mexico/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Relay
What is Relay about and what kind of topics does it cover?
A lively, conversational take on running, track and field, and endurance sport, blending race analysis with training talk, athlete stories, coaching perspectives, and commentary on the culture around competition. Regular voices include runners, a professional athlete, and a coach, with rotating contributors adding further perspectives from across the sport. Discussions range from major marathons and championship racing to NCAA recruiting, sponsorships, gear, nutrition, and the ways social media shapes athletes' public lives.
The appeal is the mix of informed running talk and loose group-chat energy: detailed takes on performances sit alongside personal stories, playful tangents, and strong opinions. It suits recreational runners who want t... more
Where can I find podcast stats for Relay?
Rephonic provides a wide range of podcast stats for Relay. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Relay and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Relay get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Relay, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Relay?
Rephonic provides comprehensive predictive audience data for Relay, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Relay have?
To see how many followers or subscribers Relay has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Relay?
These podcasts share a similar audience with Relay:
1. I'll Have Another with Lindsey Hein Podcast
2. Nobody Asked Us with Des & Kara
3. Off The Rails With Eric And Aisha
4. The CITIUS MAG Podcast | A Running + Track and Field Show
5. Ali on the Run Show
How many episodes of Relay are there?
Relay launched 3 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Relay?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Relay?
Rephonic pulls ratings and reviews for Relay from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Relay?
Rephonic provides full transcripts for episodes of Relay. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Relay?
Recent guests on Relay include:
1. Emma Grace Hurley
2. Erika Kemp
3. Tommie Runs
4. Matt Shidam
5. Matt Chidham
6. Gabby Hentemann
7. Jess Hofheimer
8. Dave Hashim
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.