Relay
RelayA running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lin... more
| Publishes | Twice weekly | Episodes | 167 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
Today, on group chat Erika Kemp, Kofuzi, Matt Chittim, Lindsey Hein, and Peter Bromka are giving you the full recap of the 2025 TCS New York City Marathon!
On this week's group chat, we have Erika Kemp, Lindsey Hein, and Peter Bromka.
Episode Rundown:
-NYC Marathon week plans (travel, Halloween, where to cheer)'
-Course talk: Fifth Ave vs Queensboro + Boston comparisons
-Elite preview: American wom... more
Today on group chat, we have Tommie Runz, Peter Bromka, and Erika Kemp.
Episode Rundown:
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Tommie’s leap from The Speed Project (LA → Vegas) to saying yes to Javelina 100—and how trail culture replaced marathon pressure.
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Tommie's loop plan... more
The Relay crew is back recapping everything from the 2024 Chicago Marathon weekend — from Conner Mantz’s near-perfect American record run to the grin heard ‘round the world from Jacob Kiplimo.
The crew also covers:
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What it’s like spectating w... more
Key Facts
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Recent Guests
Hosts
Reviews
- Everyone watches women’s sports
I normally love this podcast but in the world champs so far episode I didn’t love the surprise that someone would be excited about women’s steeplechase. Please don’t put women down.
I know you do support women’s sports and feature them prominently on this show, but remember men, women, girls and boys could listen at any time.
Apple Podcasts2Jlaser6
United States2 months ago - XC pasta
HS XC runner here, we did pasta dinners before all meets as well. Rotated houses too! So much fun 💚
Apple Podcasts5The Bern's MomUnited States2 months ago - Relay
I always enjoy this podcast because there are so many voices with such knowledge about the sport of running and track and field. I also love that they have different perspectives at times. They just don’t always agree 100% with each other and so that makes it very interesting to see everybody’s point of view. Keep doing what you’re doing relay. I enjoy you each week.
Apple Podcasts5BarbEisnetUnited States2 months ago - Delicious bi-weekly reward
Love the podcast, started listening about 6 months or so ago. I guess long time runner first time listener. This is really a quiet, and wonderful podcast that is fun. Thanks for being positive light.
Apple Podcasts5JumpinJayoUnited States3 months ago - NORMALLY love this Pod. This one was annoying…
MATT! Let Stephanie talk!! The Western States review was frustrating to listen to because I wanted to hear from her! You talked WAY more than everyone else!
Apple Podcasts3hawksfan27United States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | United States/Sports/Running |
Apple Podcasts | #85 |  Canada/Sports/Running |
Apple Podcasts | #136 |  United Kingdom/Sports/Running |
Apple Podcasts | #166 |  Australia/Sports/Running |
Apple Podcasts | #215 |  Germany/Sports/Running |
Apple Podcasts | #5 |  Argentina/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Relay
What is Relay about and what kind of topics does it cover?
Content centers around the vibrant world of running, covering a broad range of topics that include personal anecdotes, interviews with professional athletes, race recaps, and discussions on the latest news in the running community. The hosts bring their experiences as both competitive and amateur runners, making the conversation relatable and engaging for listeners of all levels. Unique segments include humorous takes on running culture, fitness strategies, and the camaraderie found in shared running experiences, resulting in a lighthearted yet insightful approach that appeals to both casual joggers and serious competitors.
Where can I find podcast stats for Relay?
Rephonic provides a wide range of podcast stats for Relay. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Relay and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Relay get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Relay, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Relay?
Rephonic provides comprehensive predictive audience data for Relay, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Relay have?
To see how many followers or subscribers Relay has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Relay?
These podcasts share a similar audience with Relay:
1. I'll Have Another with Lindsey Hein Podcast
2. Fast People
3. The Rambling Runner Podcast
4. The Drop
5. The CITIUS MAG Podcast | A Running + Track and Field Show
How many episodes of Relay are there?
Relay launched 2 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Relay?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Relay?
Rephonic pulls ratings and reviews for Relay from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Relay?
Rephonic provides full transcripts for episodes of Relay. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Relay?
Recent guests on Relay include:
1. Julia Patternane
2. Susanna Sullivan
3. Erika Kemp
4. Brett Hornig
5. Haftu Knight
6. Tommie Runz
7. Brian Schroy
8. Jeff Cunningham
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.