
A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lin... more
| Publishes | Weekly | Episodes | 192 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||

This week’s guest episode features photographer and creative director Dave Hashim, whose work has become instantly recognizable across the running world. Dave joins Peter Bromka and Erika Kemp to talk about photographing some of the sport’s biggest m... more
Episode rundown:
- Indy Mini weekend and what it’s like announcing vs watching elite races -Rebecca Schmidt’s 70:10 win and course record -Andie Cozzarelli qualifying for the Trials by 3 seconds and the chaos of that finish -How much elite marathone... more
What we discussed:
* Erika coaching Cynthia Erivo through the London Marathon and meeting her in person for the first time
* The anxiety of coaching on race day and tracking apps failing mid-race
* Cynthia’s marathon execution, training swing... more
Matt Chittim joins us for this week's group chat! We are so excited to have him back and joining Peter and Lindsey for this week's conversation!
Episode Rundown:
Lindsey’s honest FOMO, imposter syndrome, and figuring out where Boston fits in her li... more
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Thank you for supporting MN in your latest podcast. As a former long time resident of the twin cities and having to witness and support friends and family from afar, I appreciate the spotlight you have shined to the current atrocities being committed against this amazing community and options to support them in this time of need. Thank you for sharing your humanity with us all.
I normally love this podcast but in the world champs so far episode I didn’t love the surprise that someone would be excited about women’s steeplechase. Please don’t put women down.
I know you do support women’s sports and feature them prominently on this show, but remember men, women, girls and boys could listen at any time.
HS XC runner here, we did pasta dinners before all meets as well. Rotated houses too! So much fun 💚
I always enjoy this podcast because there are so many voices with such knowledge about the sport of running and track and field. I also love that they have different perspectives at times. They just don’t always agree 100% with each other and so that makes it very interesting to see everybody’s point of view. Keep doing what you’re doing relay. I enjoy you each week.
Love the podcast, started listening about 6 months or so ago. I guess long time runner first time listener. This is really a quiet, and wonderful podcast that is fun. Thanks for being positive light.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #72 | |
Apple Podcasts | #162 | |
Apple Podcasts | #202 | |
Apple Podcasts | #176 | |
Apple Podcasts | #206 | |
Apple Podcasts | #41 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast covers a wide range of topics related to running, appealing to both serious athletes and casual enthusiasts. It features engaging discussions that blend humor with insights from experienced runners of all backgrounds, including elite athletes, coaches, and recreational runners. Notable themes across episodes include race recaps, training strategies, the latest developments in running technology, and explorations of the community surrounding the sport. The casual banter between hosts creates an atmosphere reminiscent of a friendly group run, making complex subjects accessible and enjoyable for listeners.
A noteworthy aspect is its focus on inclusivity in the running community, tackling important subjects such as mental health, ... more
Rephonic provides a wide range of podcast stats for Relay. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Relay and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Relay, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Relay:
1. I'll Have Another with Lindsey Hein Podcast
2. Off The Rails With Eric And Aisha
3. The CITIUS MAG Podcast | A Running + Track and Field Show
4. Nobody Asked Us with Des & Kara
5. The Drop
Relay launched 3 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Relay from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Relay include:
1. Dave Hashim
2. Laura Thweatt
3. Gabby Hentemann
4. JP Trojan
5. Julia Patternane
6. Susanna Sullivan
7. Erika Kemp
8. Brett Hornig
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.