Rephonic
Artwork for The Quit Drinking Alcohol Podcast

The Quit Drinking Alcohol Podcast

Dillon Reed
Sobriety
Relationships
Mental Clarity
Coping Mechanisms
Self-Reflection
Mental Health
Alcohol
Alcohol-Free Lifestyle
Weight Loss
Dry January
Nutrition
Social Situations
Sleep Improvement
Joy
Physical Health
Triggers and Cravings
Setbacks
Alcohol-Free Life
Triggers
Support System

Helping you quit drinking alcohol and build a fulfilling life. Hosted by Dillon Reed, a Certified Professional Recovery Coach with personal experience in overcoming alcohol, the Quit Drinking Alcohol Podcast provides practical tips, real stories, and expert insights to support your sobriety journey.

Tune in every Friday for episodes covering essential topics like managing cravings, building resili... more

PublishesWeeklyEpisodes32Foundeda year ago
Categories
Health & FitnessHow ToMental HealthEducation

Listen to this Podcast

Artwork for The Quit Drinking Alcohol Podcast

Latest Episodes

Sobriety doesn’t just change your habits—it invites you to heal. And one of the most transformative tools in that healing journey is reparenting. It’s the process of giving yourself the love, structure, and support you may not have received growing u... more

Sobriety isn’t just about quitting alcohol—it’s about learning to slow down, feel deeply, and appreciate life as it unfolds. Gratitude is one of the most powerful mindset tools in recovery. It helps shift your focus from what’s missing to what’s mean... more

When was the last time you celebrated yourself? In sobriety, it’s easy to focus on the next goal or challenge—but pausing to recognize how far you’ve come is essential. Every sober day, week, and month is proof of your strength, and honoring those wi... more

Quitting drinking doesn’t mean life stops throwing curveballs—it just means you feel every emotion more clearly. Anger and frustration can be some of the toughest to navigate, especially when alcohol was your go-to coping tool. But learning to manage... more

Key Facts

Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Host

Dillon Reed
Host and Certified Professional Recovery Coach, sharing his personal experiences with sobriety and offering guidance on building a fulfilling life post-alcohol.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Rebuild Your Body and Mind: Nutrition’s Role in Alcohol Recovery
Q: What changes can I make to my diet to better support my recovery and overall health?
Consider trying new healthy foods, increasing water intake, or eating more regularly throughout the day.
Benefits of Sobriety: How Going Alcohol-Free Changes Your Life
Q: What would you like to experience or accomplish if alcohol wasn't a part of your life?
Consider reflecting on health, relationships, personal goals, or general well-being that could improve if you quit drinking.
Triggers and Cravings: Practical Tips for an Alcohol-Free Life
Q: What are some tools for managing triggers and cravings?
Dillon outlines several strategies: the pause technique, creating an action plan for known triggers, redirecting attention, reminding oneself of the reasons for sobriety, and practicing self-compassion.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Quit Drinking Alcohol Podcast

What is The Quit Drinking Alcohol Podcast about and what kind of topics does it cover?

Focused on aiding individuals in their journey to sobriety, episodes cover a spectrum of topics vital for personal growth and emotional healing after quitting alcohol. Themes include self-compassion, mindfulness, financial stability, and emotional management, highlighting the transformative power of gratitude and personal milestones in recovery. Unique to the content is a strong emphasis on practical steps and real-life anecdotes, making the discussions relatable and actionable. The host's personal experience as a recovery coach helps to inspire trust and connect with listeners who seek not only to abstain from alcohol but to build a fulfilling life beyond it.

Where can I find podcast stats for The Quit Drinking Alcohol Podcast?

Rephonic provides a wide range of podcast stats for The Quit Drinking Alcohol Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Quit Drinking Alcohol Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Quit Drinking Alcohol Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Quit Drinking Alcohol Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Quit Drinking Alcohol Podcast?

Rephonic provides comprehensive predictive audience data for The Quit Drinking Alcohol Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Quit Drinking Alcohol Podcast have?

To see how many followers or subscribers The Quit Drinking Alcohol Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Quit Drinking Alcohol Podcast?

These podcasts share a similar audience with The Quit Drinking Alcohol Podcast:

1. How I quit alcohol
2. The Stop Drinking Coach
3. The Hello Someday Podcast For Sober Curious Women
4. Sober Motivation: Sharing Sobriety Stories
5. The Mel Robbins Podcast

How many episodes of The Quit Drinking Alcohol Podcast are there?

The Quit Drinking Alcohol Podcast launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Quit Drinking Alcohol Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Quit Drinking Alcohol Podcast?

Rephonic pulls ratings and reviews for The Quit Drinking Alcohol Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Quit Drinking Alcohol Podcast?

Rephonic provides full transcripts for episodes of The Quit Drinking Alcohol Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days