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The Optimist

Jake Hurwitz
Mental Health
Masculinity
Entrepreneurship
Bucket List
Emotional Intelligence
Modern Masculinity
Vulnerability
Personal Development
Leadership
Breathwork
Fatherhood
Breakups
Success
Men's Groups
Self-Love
Initiation
Mindfulness
Community
Heart Rate Variability
Stress Management

Men's mental health sucks, and we're here to fix that. In an era of unprecedented success and isolation, The Optimist tackles the silent crisis facing ambitious men. Each week, we explore raw, honest truths about identity, connection, and what it truly means to thrive. Whether you're a founder, veteran, or someone seeking deeper meaning beyond achievement, join us in forging a new path that embrac... more

PublishesWeeklyEpisodes36Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

Michael Chernow spent most of his life searching for a father's love, and it nearly killed him. From childhood abuse and molestation to an 11-year battle with addiction that ended with a heroin overdose and a flatline at 24, Michael's story is one of... more

YouTube

Your brain isn't broken. It's just doing exactly what it was designed to do: keep you alive, not make you happy.

Dr. Deepika Chopra is a behavioural scientist, optimism researcher, and author of The Power of Real Optimism. In this episode, she break... more

YouTube

Nothing was off limits in this one.

Adam Greenfeld, the entrepreneur behind nootropics brand Thesis and one of the most vocal voices on modern masculinity, sat down with us for the second time on one of the most wide-ranging conversations we've ever... more

YouTube

Have you ever wondered why you keep repeating the same patterns in relationships at work, in friendships, or with a romantic partner? The answer might have been decided before you were even 3 years old.

In this episode, Jake sits down with Thais Gib... more

YouTube

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Recent Guests

Michael Chernow
Founder/CEO, The Meatball Shop; Kreatures of Habit; former addict; pro bodybuilder; father of two
Kreatures of Habit; The Meatball Shop; Seymour's
Episode: “I Got Sober, Married A Supermodel, And Built Everything From Nothing” with Michael Chernow
Dr. Deepika Chopra
Behavioral scientist and the optimism doctor
Episode: Your Brain Is Literally Wired To Be Pessimistic. Here's How To Fight Back, with Dr. Deepika Chopra
Brooks Bash
Ultra-endurance athlete and founder of Earthy, who ran 100 marathons in 100 days to promote mental health and purpose.
Earthy
Episode: Brooks Bash Ran 100 Marathons in 100 Days. Here’s What Actually Mattered.
Alex Elsaadi
Founder and CEO of Ozarke, a modern luxury lighting company
Ozarke
Episode: Why Your Lighting May Be Destroying Your Mental Health, and A Quick Fix with Alex Elsaadi, Founder and CEO of Ozarke
Beggie Olafs
Psychologist and Communication Coach
Episode: How to Confidently Approach Anyone in Public, with Beggie Olafs; Psychologist and Charisma Expert
Cam King
Life coach and founder of CK Collective
CK Collective
Episode: The Blueprint for Becoming a Dangerously Healed Man After Rock Bottom, with Cam King
James Beshara
Founder & Executive Chairman at Magic Mind
Magic Mind
Episode: What If Your Worldview Is What’s Holding You Back? With James Beshara, Founder & Executive Chairman at Magic Mind

Host

Unnamed Host
Host likely exploring themes around men's mental health and personal growth, contributing to discussions on identity and connection.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#201
Australia/Health & Fitness
Apple Podcasts
#136
Ireland/Health & Fitness
Apple Podcasts
#183
Singapore/Health & Fitness
Apple Podcasts
#210
South Africa/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

How Your Attachment Style Is Quietly Running Your Life And What To Do About It, With Thais Gibson
Q: What do you think it means to be a man nowadays?
To discover who you truly are and learn to communicate effectively without tearing others down.
Brooks Bash Ran 100 Marathons in 100 Days. Here’s What Actually Mattered.
Q: What do you think it means to be a man nowadays?
To be an ally and to show understanding and support toward others, helping create a more equal world for all.
Why Comfort Is the Most Dangerous Thing in Your Life, with Tanner Waite
Q: If you could leave a few words for your 80-year-old self, what would you say?
I hope you can look back at who I am now and go, damn, I'm glad I got to feel that.
Test, Don’t Guess: Superpower’s Max Marchione on Labs, Testosterone & HRV
Q: What common health issues are revealed in lab testing?
Common problems include vitamin D deficiency, high lipid levels, and pre-diabetic conditions, often without symptoms, impacting many individuals unknowingly.
Test, Don’t Guess: Superpower’s Max Marchione on Labs, Testosterone & HRV
Q: How do you manage your stress?
Marchione suggests ensuring the foundations of health are solved, such as proper metabolism, diet, and sleep. He emphasizes that many solutions are external to individual stress but pivot on overall health and wellness.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About The Optimist

What is The Optimist about and what kind of topics does it cover?

Focused primarily on men's mental health, the content addresses significant challenges that ambitious men face in contemporary society, including issues of identity, connection, and vulnerability. Each episode features candid discussions with guests who share personal experiences and expert insights on topics like emotional resilience, the impact of societal expectations, and the importance of community. Noteworthy themes include redefining masculinity, exploring the psychological toll of competition, and openly discussing mental health struggles. This podcast likely serves as a supportive platform for men seeking to navigate their own emotional landscapes while fostering a sense of community and accountability among listeners.

Where can I find podcast stats for The Optimist?

Rephonic provides a wide range of podcast stats for The Optimist. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Optimist and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Optimist get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Optimist, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Optimist?

Rephonic provides comprehensive predictive audience data for The Optimist, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Optimist have?

To see how many followers or subscribers The Optimist has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Optimist?

These podcasts share a similar audience with The Optimist:

1. The Diary Of A CEO with Steven Bartlett
2. On Purpose with Jay Shetty
3. The Rich Roll Podcast
4. The Mel Robbins Podcast
5. A Bit of Optimism

How many episodes of The Optimist are there?

The Optimist launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Optimist?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Optimist?

Rephonic pulls ratings and reviews for The Optimist from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Optimist?

Rephonic provides full transcripts for episodes of The Optimist. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Optimist?

Recent guests on The Optimist include:

1. Michael Chernow
2. Dr. Deepika Chopra
3. Brooks Bash
4. Alex Elsaadi
5. Beggie Olafs
6. Cam King
7. James Beshara

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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