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The On Track & Field Podcast!

On Track & Field, Inc
Track and Field
Sleep
Mental Health
Athletic Performance
Injury Prevention
Overuse Injuries
Youth Sports
Olympics
Nutrition
Burnout
Professionalization Of Youth Sports
Cognitive Abilities
Track & Field
Hamstring Injuries
Concussions
Olympic Games
Sprint Training
Coaching
Athlete Development
Free Play

The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!

PublishesWeeklyEpisodes162Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The On Track & Field Podcast!

Latest Episodes

Coach Jacob Poyner serves as the Head Coach at Point Loma, where he leads the program with a strong emphasis on athlete development, discipline, and character-driven performance.

With a background in competitive running and coaching, Poyner is know... more

Madison Troyer joins the podcast to dive into her approach to sports nutrition, supplementation, and performance and shares how fueling the body with intention has shaped her training, recovery, and results.

From smart supplement choices to real-wo... more

Devon Allen is one of the fastest men on the planet. A 2x time Olympic hurdler with a 12.84 personal best in the 110s, he’s also taken that elite speed to the NFL as a wide receiver.

Today, it’s all about speed, mindset, and chasing greatness at th... more

This week on the On Track Podcast, we sit down with CrossFit athlete Lia Sterciuc.

Lia is an American ultra-endurance athlete who, after overcomingpolitical oppression, a harrowing escape attempt, and a lifelong fear of water,became the first Ameri... more

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Recent Guests

Jacob Poyner
Head coach of the Track & Field and Cross Country team at Point Loma Nazarene University
Point Loma Nazarene University
Episode: Episode 160 | Coach Jacob Poyner
Devon Allen
2016-2020 Olympian and third fastest in 110 hurdles history
Philadelphia Eagles
Episode: Episode 158 | Olympic Hurdler - Devon Allen
Lia Sterciuc
Ultra-triathlon runner and the only American to finish a triple deca ultra-triathlon
Episode: Episode 157 | Lia Sterciuc - Triple Deca Ultra-Triathlon Runner
Carlin Isles
One of the fastest rugby players in history
USA Rugby
Episode: Episode 155 | Rugby's Fastest Man - Carlin Isles
David Hitz
COO of Athlete Narrative
Athlete Narrative
Episode: Episode 154 | David Hitz - COO, Athlete Narrative
Jamie Cook
Director of Track and Field at the United States Naval Academy
United States Naval Academy
Episode: Episode 151 | Coach Jamie Cook - Director of T&F and XC, Navy
Chris Bradford
Head coach at Cal Poly Pomona, originally from Chicago, passionate about athlete development
Cal Poly Pomona
Episode: Episode 150 | Cal Poly Pomona's Chris Bradford
Curtis Taylor
Associate head coach at University of Oregon, Track and Field
University of Oregon
Episode: Episode 149 | Oregon Coach Curtis Taylor
Richard Anderson
USTFCCCA Boys High School Coach of the Year from Alabama
Vestavia Hills High School
Episode: Episode 148 | USTFCCCA Men's COY - Richard Anderson

Host

J.T. Ayers
Host of the podcast, J.T. Ayers engages listeners with insightful conversations and expert opinions in Track and Field and Cross Country, leveraging his own coaching background.

Reviews

4.8 out of 5 stars from 80 ratings
  • With subscribing too

    Host has interesting guests in the show from coaches to athletes. His background as a coach adds to the conversation. I like listening to this show and think you would to.

    Apple Podcasts
    5
    Mikecthulo
    United States3 years ago
  • Superb Podcast!!!

    I’m a high school track and field coach and I thoroughly enjoy listening to this podcast. Great guest and topics!!!

    Apple Podcasts
    5
    iwantyoutolive
    United States4 years ago
  • Must Listen for Track Parents

    My kids run track, and this podcast gives us great information and keeps us entertained at all times. Huge value for training, improving times and navigating scholarship possibilities.

    Apple Podcasts
    5
    CincyDad95
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of expert guests and relevant topics centered around track and field.
Audiences find the content engaging and particularly relevant to their training and understanding of athletics.
The podcast offers valuable insights for parents and coaches, keeping them entertained and informed.

Talking Points

Recent interactions between the hosts and their guests.

Episode 160 | Coach Jacob Poyner
Q: What do you wish more high school coaches understood about preparing athletes for the college level?
They should emphasize less entitlement and more ownership, encouraging athletes to not impose limitations on themselves.
Episode 158 | Olympic Hurdler - Devon Allen
Q: What has helped you come back from injuries time and again?
My mindset is key; it's all about working hard and surrounding myself with a supportive team.
Episode 158 | Olympic Hurdler - Devon Allen
Q: Now, how did you choose Oregon?
I chose Oregon because they allowed me to participate in both track and football, which was a deal breaker for many other schools.
Episode 157 | Lia Sterciuc - Triple Deca Ultra-Triathlon Runner
Q: How do you prepare mentally and physically for such a challenge?
Training includes heavy lifting and running, along with mental preparation to manage expectations and maintain motivation throughout the event.
Episode 157 | Lia Sterciuc - Triple Deca Ultra-Triathlon Runner
Q: What is a triple deca?
It's basically completing 30 Ironmans in a row, a significant endurance challenge that requires extreme mental and physical strength.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The On Track & Field Podcast!

What is The On Track & Field Podcast! about and what kind of topics does it cover?

Focusing on Track and Field and Cross Country, this podcast features engaging conversations with prominent coaches and athletes in the sport. It emphasizes not only training techniques but also the mental aspects of athletics, providing listeners with insights into physical conditioning, athlete development, coaching philosophies, and the recruitment process. Each episode dives into the unique experiences and strategies of its guests, highlighting noteworthy achievements and advancements in training practices. The podcast is especially appealing to those involved in athletics—whether as athletes, coaches, or parents looking for guidance and inspiration in the world of track and field.

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How many listeners does The On Track & Field Podcast! get?

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Which podcasts are similar to The On Track & Field Podcast!?

These podcasts share a similar audience with The On Track & Field Podcast!:

1. The Track and Field Performance Podcast
2. The Gill Athletics Track and Field Connections Podcast
3. Rapid Fire
4. Just Fly Performance Podcast
5. The CITIUS MAG Podcast | A Running + Track and Field Show

How many episodes of The On Track & Field Podcast! are there?

The On Track & Field Podcast! launched 5 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The On Track & Field Podcast!?

Recent guests on The On Track & Field Podcast! include:

1. Jacob Poyner
2. Devon Allen
3. Lia Sterciuc
4. Carlin Isles
5. David Hitz
6. Jamie Cook
7. Chris Bradford
8. Curtis Taylor

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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