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The On Track & Field Podcast!

On Track & Field, Inc
Track and Field
Sleep
Mental Health
Athletic Performance
Overuse Injuries
Youth Sports
Injury Prevention
Olympics
Nutrition
Professionalization Of Youth Sports
Burnout
Cognitive Abilities
Track & Field
Hamstring Injuries
Concussions
Olympic Games
Sprint Training
Athlete Development
Coaching
Free Play

The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!

PublishesWeeklyEpisodes159Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The On Track & Field Podcast!

Latest Episodes

This week on the On Track Podcast, we sit down with CrossFit athlete Lia Sterciuc.

Lia is an American ultra-endurance athlete who, after overcomingpolitical oppression, a harrowing escape attempt, and a lifelong fear of water,became the first Ameri... more

National champion and Olympic coach Mike Holloway joins us once again to talk culture, consistency, and what it really takes to sustain excellence year after year.

A must-listen for any coach or athlete striving to stay On Track.

Carlin Isles, the U.S. rugby star known around the world for his explosive speed and Olympic pedigree, joins us on this week's On Track & Field podcast.

A former sprinter turned rugby icon, Carlin shares his journey from the track to the global sta... more

This week on the On Track Podcast, we sit down with David Hitz, COO of Athlete Narrative — a cutting-edge platform that we've partnered with that helps student-athletes build their personal brand and connect directly with college coaches.

David sha... more

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Recent Guests

Lia Sterciuc
Ultra-triathlon runner and the only American to finish a triple deca ultra-triathlon
Episode: Episode 157 | Lia Sterciuc - Triple Deca Ultra-Triathlon Runner
Mike Holloway
Head Coach of Track and Field at the University of Florida, known for mentoring student-athletes and building strong teams
University of Florida
Episode: Episode 156 | Coach Mike Holloway Returns!
Carlin Isles
One of the fastest rugby players in history
USA Rugby
Episode: Episode 155 | Rugby's Fastest Man - Carlin Isles
David Hitz
COO of Athlete Narrative
Athlete Narrative
Episode: Episode 154 | David Hitz - COO, Athlete Narrative
Jamie Cook
Director of Track and Field at the United States Naval Academy
United States Naval Academy
Episode: Episode 151 | Coach Jamie Cook - Director of T&F and XC, Navy
Chris Bradford
Head coach at Cal Poly Pomona, originally from Chicago, passionate about athlete development
Cal Poly Pomona
Episode: Episode 150 | Cal Poly Pomona's Chris Bradford
Curtis Taylor
Associate head coach at University of Oregon, Track and Field
University of Oregon
Episode: Episode 149 | Oregon Coach Curtis Taylor
Richard Anderson
USTFCCCA Boys High School Coach of the Year from Alabama
Vestavia Hills High School
Episode: Episode 148 | USTFCCCA Men's COY - Richard Anderson
Alisa Seymour
National Coach of the Year and head coach at Collierville High School
Collierville High School
Episode: Episode 147 | Coach Alisa Seymour - USTFCCCA COY

Host

J.T. Ayers
Host covering Track & Field and Cross Country with insights from respected coaches and athletes.

Reviews

4.8 out of 5 stars from 79 ratings
  • With subscribing too

    Host has interesting guests in the show from coaches to athletes. His background as a coach adds to the conversation. I like listening to this show and think you would to.

    Apple Podcasts
    5
    Mikecthulo
    United States3 years ago
  • Superb Podcast!!!

    I’m a high school track and field coach and I thoroughly enjoy listening to this podcast. Great guest and topics!!!

    Apple Podcasts
    5
    iwantyoutolive
    United States3 years ago
  • Must Listen for Track Parents

    My kids run track, and this podcast gives us great information and keeps us entertained at all times. Huge value for training, improving times and navigating scholarship possibilities.

    Apple Podcasts
    5
    CincyDad95
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the blend of motivation and education, making it a valuable resource for parents and young athletes alike.
The podcast is well-received for its engaging discussions that combine personal narratives with professional expertise in Track & Field and Cross Country.
Listeners appreciate the expert insights and stories shared by guests, often highlighting the practical advice that coaches and trainers can apply.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 157 | Lia Sterciuc - Triple Deca Ultra-Triathlon Runner
Q: How do you prepare mentally and physically for such a challenge?
Training includes heavy lifting and running, along with mental preparation to manage expectations and maintain motivation throughout the event.
Episode 157 | Lia Sterciuc - Triple Deca Ultra-Triathlon Runner
Q: What is a triple deca?
It's basically completing 30 Ironmans in a row, a significant endurance challenge that requires extreme mental and physical strength.
Episode 155 | Rugby's Fastest Man - Carlin Isles
Q: How do you recover the body so well so you can repeat?
Carlin Isles discusses the importance of recovery routines, including massages, nutrition, and specific exercises to maintain physical health.
Episode 155 | Rugby's Fastest Man - Carlin Isles
Q: How did that all come to be?
Carlin Isles explains his transition from football and track, motivated by the potential of joining the rugby team and achieving personal and financial goals.
Episode 150 | Cal Poly Pomona's Chris Bradford
Q: How do you develop a cohesive team culture?
Set up team activities and ensure that coaches are visible and present across all training.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The On Track & Field Podcast!

What is The On Track & Field Podcast! about and what kind of topics does it cover?

Focused on Track & Field and Cross Country, this weekly podcast features insights from well-respected coaches and prominent athletes in the sport, fostering a dynamic discussion around training methodologies, coaching philosophies, and athlete development. Each episode dives into various elements of athletics, including nutrition, mental resilience, and contemporary training strategies, making it particularly valuable for coaches, athletes, and sports enthusiasts alike. The combination of expert interviews and practical advice is likely to resonate with those involved in youth athletics, high school sports, and beyond, appealing to a wide array of listeners interested in optimizing performance and learning from the experiences of others in ... more

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Which podcasts are similar to The On Track & Field Podcast!?

These podcasts share a similar audience with The On Track & Field Podcast!:

1. Just Fly Performance Podcast
2. The Strength Coach Podcast
3. On Coaching with Magness & Marcus
4. The Gill Athletics Track and Field Connections Podcast
5. THE RUNNING EFFECT PODCAST

How many episodes of The On Track & Field Podcast! are there?

The On Track & Field Podcast! launched 5 years ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The On Track & Field Podcast!?

Recent guests on The On Track & Field Podcast! include:

1. Lia Sterciuc
2. Mike Holloway
3. Carlin Isles
4. David Hitz
5. Jamie Cook
6. Chris Bradford
7. Curtis Taylor
8. Richard Anderson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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