
The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!
| Publishes | Weekly | Episodes | 173 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Current #1 in the world and Olympic hurdler, Trevor Bassitt, joins the On Track & Field Podcast for a conversation centered around elite performance, mindset, training, and the journey from collegiate standout to competing on the world stage.
Trevor... more
Martin Dugard’s latest book, The Long Run—the story of how Steve Prefontaine, Frank Shorter, Joan Benoit Samuelson, and Grete Waitz helped turn the marathon into a global phenomenon.
Dugard breaks down the defining moments, rivalries, and cultural s... more
Olympic gold medalist and head coach of UCLA Track & Field, Joanna Hayes, shares her insights from the highest levels of the sport.
From winning gold in the 100m hurdles to developing elite athletes at UCLA, Hayes breaks down what it takes to build... more
Eric Lichter is a nationally respected speed coach and co-founder of Plus 2 University, specializing in sprints, relays, and elite performance training.
He previously served as Director of Football Performance at Ohio State, contributing to champio... more
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Host has interesting guests in the show from coaches to athletes. His background as a coach adds to the conversation. I like listening to this show and think you would to.
I’m a high school track and field coach and I thoroughly enjoy listening to this podcast. Great guest and topics!!!
My kids run track, and this podcast gives us great information and keeps us entertained at all times. Huge value for training, improving times and navigating scholarship possibilities.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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A series centered on Track & Field and Cross Country, featuring insights from esteemed coaches and top athletes in the sport. Topics range from technical training methods to athlete mental performance, with discussions that cover various aspects of coaching, recruitment, and development. The episodes often explore the challenges and philosophies surrounding athletics, making it a valuable resource for coaches, athletes, and enthusiasts eager to enhance their understanding of the sport. Unique guest perspectives and expert advice are emphasized, creating an engaging platform for listeners passionate about athletics and performance improvement.
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These podcasts share a similar audience with The On Track & Field Podcast!:
1. The Gill Athletics Track and Field Connections Podcast
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3. Rapid Fire
4. Science of Running
5. excellence, actually
The On Track & Field Podcast! launched 5 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The On Track & Field Podcast! include:
1. Martin Dugard
2. Joanna Hayes
3. Eric Lichter
4. Josie van der Veen
5. Andrew Jones
6. Christopher Morales-Williams
7. Matt Harmeyer
8. Bryan Wilkins
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