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Death Clock

Brent Franson
Creatine
Prostate Cancer
Exercise
Blue Zones
Diet
Mental Health
Emotional Intelligence
Aging
Healthcare
PSA Screening
Genetic Risks
Prostate Health Screening
Prostate Gland
Obesity
Diabetes
Longevity
Surgery
Radiation Therapy
Sense Foraging
Metabolic Health

Death Clock is devoted to understanding how transformative life change can add years to your life. Death Clock founder and CEO Brent Franson talks to authors, neuroscientists, psychologists, elite performers, doctors, and leaders to understand the science of behavior change and the daily routines that transform lives.

PublishesWeeklyEpisodes92Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Death Clock

Latest Episodes

This week's guest is William Porter, author of Alcohol Explained. He joins Brent to dismantle the myths that shape our cultural relationship with drinking. Drawing from his own history with addiction and the hyper-logical framework behind his books, ... more

In this episode, Brent is joined by endocrinologist and longtime FDA leader Dr. G. Alexander Fleming to break down one of the most consequential diseases of modern life: type 2 diabetes. Dr. Fleming explains the real difference between type 1 and typ... more

In this episode of Death Clock, Brent talks with Dr. Michael Fredericson, a Stanford physician and co-director of the Stanford Center on Longevity, about how to stay fit, strong, and injury-free as we age. Drawing on decades working with Olympic athl... more

This week, Brent speaks with Sir Adrian Bird, the pioneering geneticist whose discoveries on DNA methylation reshaped our understanding of how genes are regulated. Bird explains what DNA methylation actually is and why he's skeptical of popular claim... more

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Recent Guests

Dr. Michael Fredericson
Professor at Stanford University specializing in physical medicine and rehabilitation, and director of the Stanford Lifestyle Medicine Program.
Stanford University
Episode: Dr. Michael Fredericson on Injury Prevention and Sustainable Exercise
Dr. Nazish Sayed
Associate Professor at Stanford Cardiovascular Institute, MD, PhD focusing on cardiovascular health.
Stanford Cardiovascular Institute
Episode: Dr. Nazish Sayed on Statins
Dr. Matthew Taylor
Associate professor at KU Medical Center, involved in research on ketogenic diets and Alzheimer's disease
Brain Nutrition Lab, University of Kansas
Episode: Dr. Matthew Taylor on Ketogenic Diets
Dr. Arthur Agatston
Creator of the calcium score and the South Beach Diet, with extensive knowledge in heart health and prevention.
Episode: Dr. Arthur Agatston on Cholesterol and the Calcium Score
Dr. Yaakov Stern
Florence Irving Professor of Neuropsychology and Chief of the Cognitive Neuroscience Division at Columbia University Medical Center.
Columbia University Medical Center
Episode: Dr. Yaakov Stern on Alzheimer's
Dr. Gina Woods
Associate Professor of Medicine at UC San Diego, board-certified endocrinologist focusing on osteoporosis and bone metabolism.
UC San Diego
Episode: Dr. Gina Woods on DXA Scans
Dr. Craig Heller
Professor of Biology at Stanford University, specializing in thermoregulation, circadian rhythms, and human performance.
Stanford University
Episode: Dr. Craig Heller on Thermoregulation and Muscle Performance
Dr. Matthew Johnson
Professor of Psychiatry and Behavioral Sciences at Johns Hopkins University and Senior Investigator in Psychedelics at Sheppard Pratt.
Johns Hopkins University; Sheppard Pratt
Episode: Dr. Matthew Johnson on Therapeutic Psychedelics
Dr. B. Brett Finlay
Canadian microbiologist and global leader in infectious disease and microbiome research
University of British Columbia
Episode: Dr. B. Brett Finlay on the Microbiome

Host

Brent Franson
Founder and CEO of Death Clock, Brent Franson is dedicated to exploring the intricacies of health, longevity, and personal transformation.

Reviews

5.0 out of 5 stars from 30 ratings
  • great conversation!

    I had a wonderful conversation about my Single at Heart book on the Most Days podcast! The host asked great questions and we had an engaging conversation.

    Apple Podcasts
    5
    Single at Heart
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging conversations with experts and the thoughtful approach to health and longevity.
There is a common praise for the depth of topics covered, highlighting both practical and scientific insights.
The host is recognized for asking probing questions that lead to insightful discussions, making the content feel personal and relatable.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

William Porter on Alcohol Myths
Q: How does alcohol affect sleep?
Porter discusses that while alcohol may help someone fall asleep, it prevents them from achieving REM sleep, leading to tiredness and reduced cognitive function the next day.
William Porter on Alcohol Myths
Q: Can you talk about the pleasure and anxiety cycle related to alcohol consumption?
Porter explains that drinking alcohol initially makes you feel relaxed, but as it wears off, anxiety increases due to the body's chemical response, creating a cycle where people consume more alcohol to relieve that anxiety.
Dr. Michael Fredericson on Injury Prevention and Sustainable Exercise
Q: What's your perspective on creatine?
Huge, huge fan of creatine. I do three to five a day for muscle mass maintenance.
Dr. Michael Fredericson on Injury Prevention and Sustainable Exercise
Q: What does my week look like for maintaining physical health and performance?
It really depends what your goals are, but a minimum of 150 minutes per week of moderate aerobic activity is recommended.
Dr. Nazish Sayed on Statins
Q: What advice would you give about taking statins when there are no visible plaques?
Statistically, high cholesterol significantly correlates with heart disease risk; therefore, taking a statin is advisable for prevention.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Death Clock

What is Death Clock about and what kind of topics does it cover?

The series explores the intersection of health, longevity, and transformative life change through insightful conversations with experts in various fields including medicine, psychology, and wellness. Notable topics include the science behind behavior change, the importance of mental well-being, and practical strategies for maintaining a healthy lifestyle. Listeners can expect to gain valuable insights into how daily routines and mindset shifts can significantly impact one's life expectancy and overall quality of life, making this series particularly appealing to those interested in personal growth and health optimization.

Where can I find podcast stats for Death Clock?

Rephonic provides a wide range of podcast stats for Death Clock. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Death Clock and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Death Clock get?

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What are the audience demographics for Death Clock?

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How many subscribers and views does Death Clock have?

To see how many followers or subscribers Death Clock has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Death Clock?

These podcasts share a similar audience with Death Clock:

1. The Peter Attia Drive
2. Well Beyond 40
3. The Dr. Hyman Show
4. Huberman Lab
5. The Peptide Podcast

How many episodes of Death Clock are there?

Death Clock launched 5 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Death Clock?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Death Clock?

Rephonic pulls ratings and reviews for Death Clock from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Death Clock?

Recent guests on Death Clock include:

1. Dr. Michael Fredericson
2. Dr. Nazish Sayed
3. Dr. Matthew Taylor
4. Dr. Arthur Agatston
5. Dr. Yaakov Stern
6. Dr. Gina Woods
7. Dr. Craig Heller
8. Dr. Matthew Johnson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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