
Death Clock is devoted to understanding how transformative life change can add years to your life. Death Clock founder and CEO Brent Franson talks to authors, neuroscientists, psychologists, elite performers, doctors, and leaders to understand the science of behavior change and the daily routines that transform lives.
| Publishes | Weekly | Episodes | 115 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

This week on The Life Lab, Brent Franson sits down with Dr. Adam Brickman, a leading expert in brain aging and Alzheimer's research at Columbia University, to unpack what we actually know about measuring brain health. Drawing on nearly three decades ... more
This week, Brent speaks with Dr. Helen Burgess, a leading researcher in sleep and circadian rhythms, to unpack what we actually know about how to optimize your internal clock. Drawing on decades of research, Burgess explains how circadian rhythms gov... more
In this episode of Death Clock, host Brent Franson sits down with Dr. S. Jay Olshansky, a leading expert on human longevity, to unpack what that data says about how long we can live. Drawing on decades of research, Olshansky explains why dramatic lif... more
This week on The Life Lab, Brent speaks with Dr. Paul Offit, a leading vaccine expert and pediatrician, to separate fact from fiction on one of the most debated topics in public health. Brent presses on common concerns around vaccine safety, schedule... more
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Brent and his guests are extremely interesting and informative… stimulating discussion
The show covers a wide range of topics with impressively qualified guests. Brent does a great job of making even the most complicated topics easy to understand
I had a wonderful conversation about my Single at Heart book on the Most Days podcast! The host asked great questions and we had an engaging conversation.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on health, longevity, and behavior change, featuring a steady stream of expert guests across medicine, nutrition, psychology, and public health. Episodes typically explore how science-backed habits—sleep, diet, exercise, stress management, and preventive care—translate into longer, healthier lives, often anchored by personal storytelling from the host. A few episodes drill into controversial or cutting-edge topics (eg, ultra-processed foods, long COVID, or novel therapeutic approaches) while others offer pragmatic, tips-based guidance for listeners seeking practical lifestyle improvements. The format tends to be accessible and rigorously sourced, making complex research approachable for a health- and longevity-minded audien... more
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The Life Lab by Death Clock launched 5 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Life Lab by Death Clock include:
1. Dr. Helen Burgess
2. S. Jay Olshansky
3. Dr. Paul Offit
4. Marilyn Albert
5. Laura Carstensen
6. Dr. Lin Chang
7. Richard Moon
8. Michael Snyder
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