Build a body that looks good, moves well, and leads from the front. Hosted by Blair Sangster, founder of JCKD - this podcast delivers raw, practical strategies to get leaner, stronger, and more disciplined in the real world.
Publishes | Daily | Episodes | 44 | Founded | 3 months ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
The build up to the Great Scottish Run (half marathon in Glasgow), how I trained for it, my nutrition in the lead up to it and the race itself.
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These are 10 things I posted about on IG that I hate about the fitness industry with more context.
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π Enquire To Work With Me & JCKD - jckd.typeform.com/to/YBMI11OL
In today's episode I dive into the supplements I take every day and generally what we recommend to JCKD clients. Please always double check with your doctor before taking any new supplement.
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This is episode one of the 'Six Pack Shortcuts' series, if you like this let me know and I'll keep adding more. Today I go through 10 things you can do to drop fat and reveal your abs.
π§ Even More JCKD Newsletter - jckd.myflodesk.com/evenmo... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |
Listeners, social reach, demographics and more for this podcast.
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Focusing on practical health and fitness strategies, this series discusses a variety of methods aimed at helping listeners get leaner, stronger, and more disciplined. Topics frequently explored include nutrition, effective workout routines, and tackling common fitness challenges such as plateaus and consistency in training. The host also highlights psychological aspects related to fitness goals, emphasizing the importance of planning, accountability, and maintaining balanced lifestyles. Unique perspectives on coaching experiences and personal anecdotes provide listeners with relatable and actionable insights, making the content both informative and encouraging for anyone looking to enhance their health and fitness journey.
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3. The Fitness Entrepreneur Podcast
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The More JCKD Podcast launched 3 months ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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