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The More JCKD Podcast

Blair Sangster
Nutrition
Fitness
Strength Training
Health
Metabolism
Fat Loss
Hunger Management
Weight Loss
Training Intensity
Dad Bod
Skinny Fat Physique
Self-Respect
Protein
Lean Muscle
Busy Week Blueprint
Fitness Coaching
Motivation
Training Splits
Fitness Training
Body Composition

Build a body that looks good, moves well, and leads from the front. Hosted by Blair Sangster, founder of JCKD - this podcast delivers raw, practical strategies to get leaner, stronger, and more disciplined in the real world.

PublishesDailyEpisodes44Founded3 months ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for The More JCKD Podcast

Latest Episodes

The build up to the Great Scottish Run (half marathon in Glasgow), how I trained for it, my nutrition in the lead up to it and the race itself.

πŸ“§ Even More JCKD Newsletter - jckd.myflodesk.com/evenmorejckd

πŸš€ Enquire To Work With Me & JCKD... more

These are 10 things I posted about on IG that I hate about the fitness industry with more context.

πŸ“§ Even More JCKD Newsletter - jckd.myflodesk.com/evenmorejckd

πŸš€ Enquire To Work With Me & JCKD - jckd.typeform.com/to/YBMI11OL

In today's episode I dive into the supplements I take every day and generally what we recommend to JCKD clients. Please always double check with your doctor before taking any new supplement.

πŸ“§ Even More JCKD Newsletter - jckd.myflodesk.com/... more

This is episode one of the 'Six Pack Shortcuts' series, if you like this let me know and I'll keep adding more. Today I go through 10 things you can do to drop fat and reveal your abs.

πŸ“§ Even More JCKD Newsletter - jckd.myflodesk.com/evenmo... more

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Host

Blair Sangster
Founder of JCKD and an experienced coach with insights from guiding over 750 clients towards better health and nutrition.

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Frequently Asked Questions About The More JCKD Podcast

What is The More JCKD Podcast about and what kind of topics does it cover?

Focusing on practical health and fitness strategies, this series discusses a variety of methods aimed at helping listeners get leaner, stronger, and more disciplined. Topics frequently explored include nutrition, effective workout routines, and tackling common fitness challenges such as plateaus and consistency in training. The host also highlights psychological aspects related to fitness goals, emphasizing the importance of planning, accountability, and maintaining balanced lifestyles. Unique perspectives on coaching experiences and personal anecdotes provide listeners with relatable and actionable insights, making the content both informative and encouraging for anyone looking to enhance their health and fitness journey.

Where can I find podcast stats for The More JCKD Podcast?

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How many listeners does The More JCKD Podcast get?

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Which podcasts are similar to The More JCKD Podcast?

These podcasts share a similar audience with The More JCKD Podcast:

1. The Diary Of A CEO with Steven Bartlett
2. Huberman Lab
3. The Fitness Entrepreneur Podcast
4. Open Goal - Football Show

How many episodes of The More JCKD Podcast are there?

The More JCKD Podcast launched 3 months ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The More JCKD Podcast?

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