The Line with Dr Kristen Holmes
The LineThis is The Line. The show for anyone who wants to reach their full potential. Every week, Dr Kristen Holmes gives you next level access to athletes, coaches, and experts, and together they solve the hardest problems facing high performers and break them down into actionable steps, tools, and mindsets so that you can step over any line. Instagram: @theline.show
| Publishes | Weekly | Episodes | 30 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsFitness | |||
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Latest Episodes
Why do high performers struggle with self-doubt? Behavioural expert, Dr Shadé Zahrai, joins Dr Kristen Holmes to explain confidence, mindset, and the 3 core habits behind peak performance.
In this episode, Dr Shadé breaks down the reasons we overthi... more
Can exercise prevent brain decline? Leading neurologist, Dr. Majid Fotuhi, joins us to reveal how neuroplasticity and improving your VO2 max can actually prevent Alzheimer’s. Discover how to boost brain performance and sharpen cognitive function thro... more
What would you do if you lost your leg at 19?
Noelle Lambert-Beirne, US Paralympian sprinter and long jumper, shares her journey from a life-changing moped accident to competing on the world stage, revealing mindset, recovery, and elite performance ... more
Are you chasing a marathon PB? Or just want to improve your running?
Matt Fitzgerald, runner, author and marathon coach behind the 80/20 training method, joins Dr Kristen Holmes to share proven marathon training advice, endurance strategies, and how... more
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- Hits the Soul and the Grind.
⭐️⭐️⭐️⭐️⭐️
No fluff. Just truth.
I’m not chasing perfection — I’m chasing growth. The Line with Dr. Kristen Holmes is the kind of podcast that cuts through the noise. It’s real, raw, and honest about what it takes to keep going when life’s tested you. No fake motivation, no gimmicks — just real talk about getting better, one choice at a time. This one hits the soul and the grind.
Apple Podcasts5Solo Of Hope
United States6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | United States/Health & Fitness/Fitness |
Apple Podcasts | #37 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #75 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #22 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #25 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #70 |  Germany/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Line
What is The Line about and what kind of topics does it cover?
A practical, science- and mindset-driven show focused on unlocking peak performance across sports, health, and personal development. Episodes frequently feature elite athletes, coaches, and researchers who unpack evidence-based frameworks for training, sleep, nutrition, stress management, and mental performance, translating complex ideas into actionable steps. Listeners can expect honest conversations about discipline, resilience, leadership, and high-stakes decision making, often illustrated with real-world anecdotes and sponsor-backed tools. The format tends to blend expert insight with hands-on strategies, making it valuable for those striving to optimize performance in demanding environments. A standout aspect is the breadth of guests—f... more
Where can I find podcast stats for The Line?
Rephonic provides a wide range of podcast stats for The Line. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Line and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Line get?
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What are the audience demographics for The Line?
Rephonic provides comprehensive predictive audience data for The Line, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Line have?
To see how many followers or subscribers The Line has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Line?
These podcasts share a similar audience with The Line:
1. WHOOP Podcast
2. The Diary Of A CEO with Steven Bartlett
3. Huberman Lab
4. Modern Wisdom
5. The Consistently Good Podcast
How many episodes of The Line are there?
The Line launched 7 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Line?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Line?
Rephonic pulls ratings and reviews for The Line from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Line?
Rephonic provides full transcripts for episodes of The Line. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Line?
Recent guests on The Line include:
1. Dr. Majid Fotuhi
2. Noelle Lambert
3. Matt Fitzgerald
4. Max Martin
5. Kristian Gkolomeev
6. James Magnussen
7. Fred Kerley
8. Jim Murphy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.