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The Line with Dr Kristen Holmes

The Line
Strength Training
Mental Health
Protein Intake
Human Performance
Inner Potential
Integrity
Personal Growth
Elite Performers
Creatine
Fitness
Bone Health
Longevity
Baseball
Basketball Training
Formula 1
Women Empowerment
Chris Brickley
Red Bull Racing
Jules Bianchi
Nutrition

This is The Line. The show for anyone who wants to reach their full potential. Every week, Dr Kristen Holmes gives you next level access to athletes, coaches, and experts, and together they solve the hardest problems facing high performers and break them down into actionable steps, tools, and mindsets so that you can step over any line. Instagram: @theline.show

PublishesWeeklyEpisodes8Founded2 months ago
Number of ListenersCategories
SportsFitnessHealth & Fitness

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Artwork for The Line

Latest Episodes

Jason Stacy is a high performance coach who’s worked with some of the most talented athletes globally. But for the past seven years, he’s focused his career on helping Aryna Sabalenka become the #1 tennis player in the world. Now, Jason joins The Lin... more

Dr. Tara Swart is a neuroscientist, psychiatrist, and senior lecturer at MIT. She is also the New York Times Best-Selling author of The Source and The Signs, where she explores the science behind intuition, manifestation and personal transformation. ... more

José Bautista is a 6x MLB All-Star, Toronto Blue Jays legend, and one of baseball’s most iconic power hitters. Known for his historic bat flip and fierce competitiveness, he played 18 seasons in Major League Baseball and redefined hitting in the mode... more

Dr. Andy Galpin is a world-renowned human performance scientist and coach who’s redefining how we think about strength, longevity, and optimal health. He’s spent years training the world’s more elite athletes from the NFL, NBA, MLB, PGA, Boxing, and ... more

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Recent Guests

José Bautista
Former MLB player, six-time All-Star known for his powerful hitting and iconic bat flip
Formerly of the Toronto Blue Jays
Episode: Bat Flip Legend José Bautista’s Baseball Journey: His Highlights, Low Points, and Legacy
Senada Greca
Personal trainer known for her work with high-profile clients like Kim Kardashian
Episode: Kim Kardashian's Personal Trainer Senada Greca Reveals How Women Should Be Training!

Host

Dr. Kristen Holmes
Host dedicated to exploring human performance by providing insights from leading athletes, coaches, and experts on actionable steps to enhance personal potential.

Reviews

3.2 out of 5 stars from 5 ratings
  • Hits the Soul and the Grind.

    ⭐️⭐️⭐️⭐️⭐️

    No fluff. Just truth.

    I’m not chasing perfection — I’m chasing growth. The Line with Dr. Kristen Holmes is the kind of podcast that cuts through the noise. It’s real, raw, and honest about what it takes to keep going when life’s tested you. No fake motivation, no gimmicks — just real talk about getting better, one choice at a time. This one hits the soul and the grind.

    Apple Podcasts
    5
    Solo Of Hope
    United Statesa month ago

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Talking Points

Recent interactions between the hosts and their guests.

We Almost Quit in 2022! Aryna Sabalenka’s Coach on the Journey to Be World’s #1 Tennis Player
Q: What is your advice for developing the courage to step over that line?
Jason advises focusing on the right people around you and becoming aware of your internal and external environments to manage your self-image and beliefs.
We Almost Quit in 2022! Aryna Sabalenka’s Coach on the Journey to Be World’s #1 Tennis Player
Q: How do you manage energy as an elite athlete?
Jason emphasizes that energy management is crucial for performance, involving understanding emotional and physical states and creating a supportive environment.
We Almost Quit in 2022! Aryna Sabalenka’s Coach on the Journey to Be World’s #1 Tennis Player
Q: What was the moment that you realized you wanted to coach sport more generally?
Jason realized he wanted to coach when he started helping others realize their potential in martial arts, which offered him a sense of purpose.

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Frequently Asked Questions About The Line

What is The Line about and what kind of topics does it cover?

Targeting personal and professional development, this podcast offers insights into human performance by featuring conversations with a variety of athletes, coaches, and experts. Each episode focuses on actionable strategies and methodologies designed to help listeners unlock their full potential, addressing common barriers faced by high performers. Topics such as strength training, mental health, nutrition, and unique personal stories from notable figures provide a well-rounded exploration of what it means to grow and succeed. With its practical focus, the content encourages a mindset shift toward self-improvement and empowerment, making it a valuable resource for anyone looking to enhance their performance in various aspects of life.

Where can I find podcast stats for The Line?

Rephonic provides a wide range of podcast stats for The Line. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Line and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Line get?

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What are the audience demographics for The Line?

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How many subscribers and views does The Line have?

To see how many followers or subscribers The Line has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Line?

These podcasts share a similar audience with The Line:

1. The Diary Of A CEO with Steven Bartlett
2. The High Performance Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. WHOOP Podcast
5. The Ready State Podcast

How many episodes of The Line are there?

The Line launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Line?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Line?

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What guests have appeared on The Line?

Recent guests on The Line include:

1. José Bautista
2. Senada Greca

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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