Empowered in Health
Erin TrierSay goodbye to quick fixes and burnout. Empowered in Health with Erin Trier is your go-to podcast that cuts through confusion in the wellness space with clarity and purpose. Each week, we explore how mindset, movement, nutrition, environment, relationships, habits, hormones and more shape our health in every season of life - especially midlife. With a focus on bio-individuality and long-term well-... more
| Publishes | Weekly | Episodes | 204 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
“Symptoms are signals — they should not be ignored.” If you're feeling stuck on your midlife health journey - set-up your free coaching session here: www.erintrier.com/coaching
In this empowering solo episode, we dive deep into the REAL sig... more
“I looked healthy… but my body was shutting down, and I never saw it coming.” — Danyell Miller
In today’s powerful episode, behavioral change strategist Danyell Miller shares the unseen reality of modern mom burnout—the exhaustion, the guilt, the pr... more
Book Your Free Wellness Coaching Session - www.erintrier.com/coaching
“Where’s the blessing in the chaos?”
In this powerful solo episode, we dive deep into the real practice of gratitude - especially in seasons filled with noise, overwhelm ... more
In this eye-opening episode, I interview Jillian Forde - the co-founder of Honeynut - a company dedicated to sourcing and sharing pasture-raised meats and produce grown in nutrient rich soil, all without the use of any chemicals.
In our discussion, ... more
Recent Guests
Host
Reviews
- Permission to breathe
I feel like we’re all on information overload. Erin strikes the right balance between giving you effective practices and principles that every woman would benefit from while also giving you permission to cut out the noise and focus on what YOU need as an individual. She also has the certifications, education, and lived experience which is something I personally value. She’s the real deal.
Apple Podcasts5Kara Kupchella
United States2 months ago - Erin cares about you.
If you’re ready to admit you’re not as young as you used to be and need guidance adjusting your lifestyle to align with your age, then you’ve not only come to the right place, you’ve come to a safe place.
Apple Podcasts5Shawna Marie BryantUnited States2 months ago - Confirmation we are not alone
Erin creates a genuine space for conversations that matter. Her thoughtful questions and warm presence make it easy to dive deep into the real complexities of health, motherhood, and identity. Every conversation feels so validating and reminds you that you’re not alone.
Apple Podcasts5Michelle E. - 3-time girl mamaUnited States2 months ago - Embracing real-world health challenges
Erin combines her years of personal experience with deep knowledge of holistic, women’s health to bring practical guidance to women who feel stuck in their wellness journey. Well worth listening every week!!
Apple Podcasts5DETpc83United States10 months ago - Real and Genuine
Erin is one of the most real and genuine people I know. She truly cares about people and their success. Her podcast reflects that. She gives her whole heart with practical tips. I highly recommend her podcast.
Apple Podcasts5Golladay GirlUnited Statesa year ago
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Frequently Asked Questions About Empowered in Health
What is Empowered in Health about and what kind of topics does it cover?
This show focuses on health and wellness with a particular emphasis on the challenges faced by women, especially during midlife. The discussions center around crucial topics such as holistic entrepreneurship, nutrition, hormonal health, emotional well-being, and the balance between personal fulfillment and professional success. Noted for its genuine and relatable approach, the host shares personal experiences while inviting various experts to provide insights and strategies on achieving well-being. The content is likely to resonate with listeners seeking clarity amidst the often conflicting narratives surrounding health, especially those navigating their own journeys of self-care and empowerment.
Where can I find podcast stats for Empowered in Health?
Rephonic provides a wide range of podcast stats for Empowered in Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Empowered in Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Empowered in Health get?
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What are the audience demographics for Empowered in Health?
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How many subscribers and views does Empowered in Health have?
To see how many followers or subscribers Empowered in Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Empowered in Health?
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How many episodes of Empowered in Health are there?
Empowered in Health launched 4 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Empowered in Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Empowered in Health?
Rephonic pulls ratings and reviews for Empowered in Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Empowered in Health?
Recent guests on Empowered in Health include:
1. Luisa Molano
2. Adriana Shuman
3. Seana Phelps
4. Courtney Youngs
5. Becca Dollard
6. Maria Fuentes
7. Nicole DeGrasse
8. Asiah Wolfolk-Manning
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.