Fit + Fueled Life Podcast
Carrots 'N' CakeWelcome to the Fit + Fueled Life podcast—where health, fitness, and fuel come together for a stronger, healthier, more confident you! I’m Tina Haupert, a Functional Diagnostic Nutrition Practitioner, certified holistic nutrition coach, and macro cookbook author. This podcast is your go-to for sustainable fat loss, lean muscle building, hormone balance, and metabolic health—especially for women in ... more
| Publishes | Weekly | Episodes | 316 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
In this episode, Tina chats with Dr. Holly Wyatt, an endocrinologist with over 20 years of clinical experience in long-term weight loss maintenance. She discusses the complexities of weight regulation, the role of hormones, and transitioning from wei... more
In this episode, Tina chats with Mikki Williden to explore essential nutrition strategies for women in midlife. She discusses the pitfalls of common dietary habits and the importance of balancing fat loss goals without compromising hormones or energy... more
In this episode, Tina chats with Casey Young, a registered dietitian and certified personal trainer, who specializes in working with women over the age of 40. Casey shares her journey from clinical dietitian to running a successful virtual fitness an... more
In this episode, Tina addresses one of the most common questions about GLP-1: whether one needs to be on it forever. She shares her personal experience with microdosing GLP-1, the benefits she noticed in managing blood sugar issues, and why she decid... more
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Reviews
- The podcast of my Perimenopause Dreams
This podcast exceeded all of my expectations. I’m creeping closer to my 40’s and this is the exact podcast I needed. I love all the insights on how to stay metabolically healthy. Thank you for creating this podcast and making it easy to understand. Xoxo
Apple Podcasts5Liam’sMom
United States9 months ago - Great listen
Tina is so knowledgeable on not only macros and fitness but also women in the midlife phase
Apple Podcasts5lucasnbobbyUnited States9 months ago - So informative and relatable!
I heard Tina being interviewed on another podcast, and immediately followed her show and began listening and binging episodes right away. I’ve learned so many actionable tips and this is so relevant and relatable.
Apple Podcasts5LL1375United States9 months ago - Great listen
Love these short clips. Makes my workouts go by quickly. I add notes to my notepad as I go so I can look up all the information I’m listening to. Just started listening this week but I’ve already caught up on a bunch of episodes. Loved the minerals episode
Apple Podcasts5Phat_rhondaUnited States10 months ago - Tina is awesome!
I am a long time follower! I used to read your blog daily and over the summer I came across your podcasts and started listening and now I can’t wait for new episodes to be released! I love how down the earth you are and your topics all speak to me. I love when you share your meal prep and meal ideas - I appreciate you!
Apple Podcasts5ldkd)mcUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #80 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #232 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #15 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #51 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #59 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #133 |  New Zealand/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Fit + Fueled Life Podcast
What is Fit + Fueled Life Podcast about and what kind of topics does it cover?
The focus is on health, fitness, and nutrition, with a specific emphasis on sustainable fat loss, hormone balance, and metabolic health tailored for women, particularly those experiencing perimenopause and menopause. Episodes feature a mix of expert insights, actionable strategies, and personal experiences that empower listeners to tackle common health challenges related to weight loss resistance and energy levels. Topics often include the latest in nutrition science, personal development, and practical advice for optimizing workouts and maintaining a healthy lifestyle. Unique to this series is the strong integration of personal narratives and professional guidance within each episode, catering to a growing audience seeking both support and... more
Where can I find podcast stats for Fit + Fueled Life Podcast?
Rephonic provides a wide range of podcast stats for Fit + Fueled Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit + Fueled Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fit + Fueled Life Podcast get?
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What are the audience demographics for Fit + Fueled Life Podcast?
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How many subscribers and views does Fit + Fueled Life Podcast have?
To see how many followers or subscribers Fit + Fueled Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit + Fueled Life Podcast?
These podcasts share a similar audience with Fit + Fueled Life Podcast:
1. The Dr. Tyna Show
2. Peptides for Women
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Well Beyond 40
5. The Hormone Solution with Karen Martel
How many episodes of Fit + Fueled Life Podcast are there?
Fit + Fueled Life Podcast launched 5 years ago and published 316 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit + Fueled Life Podcast?
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Where can I see ratings and reviews for Fit + Fueled Life Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fit + Fueled Life Podcast?
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What guests have appeared on Fit + Fueled Life Podcast?
Recent guests on Fit + Fueled Life Podcast include:
1. Dr. Holly Wyatt
2. Mikki Williden
3. Casey Young
4. Paula Reed
5. Michele Scarlet
6. Meagan Zarba
7. Nicole Bush
8. Faraz Khan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.