Fit + Fueled Life Podcast
Carrots 'N' CakeWelcome to the Fit + Fueled Life podcast—where health, fitness, and fuel come together for a stronger, healthier, more confident you! I’m Tina Haupert, a Functional Diagnostic Nutrition Practitioner, certified holistic nutrition coach, and macro cookbook author. This podcast is your go-to for sustainable fat loss, lean muscle building, hormone balance, and metabolic health—especially for women in ... more
| Publishes | Weekly | Episodes | 309 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
In this episode, Tina sits down with Britani, a former CNC client, to share her journey with microdosing GLP-1. Despite doing all the “right things,” Britani found herself gaining weight, battling inflammation with a nagging injury, and feeling stuck... more
Tina welcomes Meagan Zarba, FDN-P, the newest practitioner on the Carrots ‘N’ Cake team. Meagan opens up about her personal health journey, which began in high school with persistent gut issues that led to multiple diagnoses, including PCOS and depre... more
In this episode, Tina welcomes past clients Rita and Nicole to discuss their experiences with the Fit and Fueled program. They share their initial struggles, motivations for joining, and the significant changes they noticed in their health and fitnes... more
In this episode, Tina and Jennifer discuss their new certification course, Peptides for Practitioners. The course is designed for health coaches, practitioners, and anyone interested in the use of peptides for health and wellness. Tina and Jennifer d... more
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Reviews
- The podcast of my Perimenopause Dreams
This podcast exceeded all of my expectations. I’m creeping closer to my 40’s and this is the exact podcast I needed. I love all the insights on how to stay metabolically healthy. Thank you for creating this podcast and making it easy to understand. Xoxo
Apple Podcasts5Liam’sMom
United States8 months ago - Great listen
Tina is so knowledgeable on not only macros and fitness but also women in the midlife phase
Apple Podcasts5lucasnbobbyUnited States8 months ago - So informative and relatable!
I heard Tina being interviewed on another podcast, and immediately followed her show and began listening and binging episodes right away. I’ve learned so many actionable tips and this is so relevant and relatable.
Apple Podcasts5LL1375United States8 months ago - Great listen
Love these short clips. Makes my workouts go by quickly. I add notes to my notepad as I go so I can look up all the information I’m listening to. Just started listening this week but I’ve already caught up on a bunch of episodes. Loved the minerals episode
Apple Podcasts5Phat_rhondaUnited States8 months ago - Tina is awesome!
I am a long time follower! I used to read your blog daily and over the summer I came across your podcasts and started listening and now I can’t wait for new episodes to be released! I love how down the earth you are and your topics all speak to me. I love when you share your meal prep and meal ideas - I appreciate you!
Apple Podcasts5ldkd)mcUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #126 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #159 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #11 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #58 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #91 |  Ireland/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Fit + Fueled Life Podcast
What is Fit + Fueled Life Podcast about and what kind of topics does it cover?
The focus is on health, fitness, and nutrition, with a specific emphasis on sustainable fat loss, hormone balance, and metabolic health tailored for women, particularly those experiencing perimenopause and menopause. Episodes feature a mix of expert insights, actionable strategies, and personal experiences that empower listeners to tackle common health challenges related to weight loss resistance and energy levels. Topics often include the latest in nutrition science, personal development, and practical advice for optimizing workouts and maintaining a healthy lifestyle. Unique to this series is the strong integration of personal narratives and professional guidance within each episode, catering to a growing audience seeking both support and... more
Where can I find podcast stats for Fit + Fueled Life Podcast?
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How many listeners does Fit + Fueled Life Podcast get?
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What are the audience demographics for Fit + Fueled Life Podcast?
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How many subscribers and views does Fit + Fueled Life Podcast have?
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Which podcasts are similar to Fit + Fueled Life Podcast?
These podcasts share a similar audience with Fit + Fueled Life Podcast:
1. Well Beyond 40
2. Energized with Dr. Mariza
3. Better! with Dr. Stephanie
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. The Dr. Tyna Show
How many episodes of Fit + Fueled Life Podcast are there?
Fit + Fueled Life Podcast launched 5 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit + Fueled Life Podcast?
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Where can I see ratings and reviews for Fit + Fueled Life Podcast?
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What guests have appeared on Fit + Fueled Life Podcast?
Recent guests on Fit + Fueled Life Podcast include:
1. Meagan Zarba
2. Nicole Bush
3. Faraz Khan
4. Karolina Rzadkowolska
5. Curtis Gillespie Sayers
6. Nir Salomon
7. Kelly Murray
8. Kymber Maulden
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.