Fit + Fueled Life Podcast
Carrots 'N' CakeWelcome to the Fit + Fueled Life podcast—where health, fitness, and fuel come together for a stronger, healthier, more confident you! I’m Tina Haupert, a Functional Diagnostic Nutrition Practitioner, certified holistic nutrition coach, and macro cookbook author. This podcast is your go-to for sustainable fat loss, lean muscle building, hormone balance, and metabolic health—especially for women in ... more
| Publishes | Weekly | Episodes | 342 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
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Latest Episodes
In this episode, Tina sits down with Curtis Gillespie Sayers to challenge some of the most common assumptions about belly fat and explain why the issue is often far deeper than food and fitness. He shares how gut health, liver function, hormones, inf... more
In this episode, Tina sits down with Curtis to dig into what’s really behind weight loss resistance after 40. Because for a lot of women, it’s not just about calories, macros, or workouts. It’s everything happening underneath: chronic stress, inflamm... more
In this episode, Tina sits down with fellow FDN, Gina Harney where she shares a closer look at the deeper connections between lupus, gut health, hormones, and chronic inflammation, and why these issues rarely exist in isolation. Gina discusses how st... more
In this episode, I sit down with nurse practitioner Danielle Brandt to talk about the misconceptions around testosterone for women and why the conversation is way more nuanced than social media makes it seem. We cover common signs of low testosterone... more
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Reviews
- The podcast of my Perimenopause Dreams
This podcast exceeded all of my expectations. I’m creeping closer to my 40’s and this is the exact podcast I needed. I love all the insights on how to stay metabolically healthy. Thank you for creating this podcast and making it easy to understand. Xoxo
Apple Podcasts5Liam’sMom
United Statesa year ago - Great listen
Tina is so knowledgeable on not only macros and fitness but also women in the midlife phase
Apple Podcasts5lucasnbobbyUnited Statesa year ago - So informative and relatable!
I heard Tina being interviewed on another podcast, and immediately followed her show and began listening and binging episodes right away. I’ve learned so many actionable tips and this is so relevant and relatable.
Apple Podcasts5LL1375United Statesa year ago - Great listen
Love these short clips. Makes my workouts go by quickly. I add notes to my notepad as I go so I can look up all the information I’m listening to. Just started listening this week but I’ve already caught up on a bunch of episodes. Loved the minerals episode
Apple Podcasts5Phat_rhondaUnited Statesa year ago - Tina is awesome!
I am a long time follower! I used to read your blog daily and over the summer I came across your podcasts and started listening and now I can’t wait for new episodes to be released! I love how down the earth you are and your topics all speak to me. I love when you share your meal prep and meal ideas - I appreciate you!
Apple Podcasts5ldkd)mcUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #142 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #235 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #133 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #147 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #157 |  Philippines/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Fit + Fueled Life Podcast
What is Fit + Fueled Life Podcast about and what kind of topics does it cover?
The show leans into practical health and wellness for midlife women, with a steady focus on perimenopause, hormones, metabolic health, and sustainable lifestyle changes. Episodes frequently explore how stress, gut health, and targeted therapies (including peptides, GLP-1s, and hormone optimization) intersect with weight management, fitness, and energy. A recurring strength is balancing personal experience with professional expertise, featuring guests who bring medical, nutritional, and functional-medicine perspectives, plus real-life coaching and coaching programs. The format often centers on actionable steps, testing, and listener-friendly strategies to improve quality of life, stamina, and body composition in midlife. Distinguishing eleme... more
Where can I find podcast stats for Fit + Fueled Life Podcast?
Rephonic provides a wide range of podcast stats for Fit + Fueled Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit + Fueled Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fit + Fueled Life Podcast get?
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What are the audience demographics for Fit + Fueled Life Podcast?
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How many subscribers and views does Fit + Fueled Life Podcast have?
To see how many followers or subscribers Fit + Fueled Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit + Fueled Life Podcast?
These podcasts share a similar audience with Fit + Fueled Life Podcast:
1. Peptides for Women
2. West Wellness & Longevity
3. The Dr. Tyna Show
4. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
5. The Hunter Williams Podcast
How many episodes of Fit + Fueled Life Podcast are there?
Fit + Fueled Life Podcast launched 6 years ago and published 342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit + Fueled Life Podcast?
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Where can I see ratings and reviews for Fit + Fueled Life Podcast?
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How do I access podcast episode transcripts for Fit + Fueled Life Podcast?
Rephonic provides full transcripts for episodes of Fit + Fueled Life Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Fit + Fueled Life Podcast?
Recent guests on Fit + Fueled Life Podcast include:
1. Gina Harney
2. Danielle Brandt
3. Katie Hardie
4. Anna Hartman
5. Margaret Powell
6. Lois Hughey
7. Vanessa Baldwin
8. Dane Johnson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.