
Welcome to the Fit + Fueled Life podcast—where health, fitness, and fuel come together for a stronger, healthier, more confident you! I’m Tina Haupert, a Functional Diagnostic Nutrition Practitioner, certified holistic nutrition coach, and macro cookbook author. This podcast is your go-to for sustainable fat loss, lean muscle building, hormone balance, and metabolic health—especially for women in ... more
| Publishes | Weekly | Episodes | 313 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||

In this episode, Tina addresses one of the most common questions about GLP-1: whether one needs to be on it forever. She shares her personal experience with microdosing GLP-1, the benefits she noticed in managing blood sugar issues, and why she decid... more
In this episode, Tina chats with Alli, a fellow FDN and ulcerative colitis patient, all about the Functional Diagnostic Nutrition (FDN) program. They explore what makes FDN different from other health coaching certifications, the comprehensive functi... more
In this episode, Tina sits down with Paula Reed, an FDN Clinical Advisor, certified midlife specialist, and experienced wellness provider, to discuss hot topics in women's health. Paula shares her journey into the field, emphasizing the importance of... more
In this episode, Tina sits down with fellow FDN practitioner Michele Scarlet for an honest conversation about women’s health, metabolism, and weight loss. Michele shares her personal story with breast implant illness and how the hidden toxic load on ... more
People also subscribe to these shows.





This podcast exceeded all of my expectations. I’m creeping closer to my 40’s and this is the exact podcast I needed. I love all the insights on how to stay metabolically healthy. Thank you for creating this podcast and making it easy to understand. Xoxo
Tina is so knowledgeable on not only macros and fitness but also women in the midlife phase
I heard Tina being interviewed on another podcast, and immediately followed her show and began listening and binging episodes right away. I’ve learned so many actionable tips and this is so relevant and relatable.
Love these short clips. Makes my workouts go by quickly. I add notes to my notepad as I go so I can look up all the information I’m listening to. Just started listening this week but I’ve already caught up on a bunch of episodes. Loved the minerals episode
I am a long time follower! I used to read your blog daily and over the summer I came across your podcasts and started listening and now I can’t wait for new episodes to be released! I love how down the earth you are and your topics all speak to me. I love when you share your meal prep and meal ideas - I appreciate you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 | |
Apple Podcasts | #167 | |
Apple Podcasts | #13 | |
Apple Podcasts | #80 | |
Apple Podcasts | #136 | |
Apple Podcasts | #228 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The focus is on health, fitness, and nutrition, with a specific emphasis on sustainable fat loss, hormone balance, and metabolic health tailored for women, particularly those experiencing perimenopause and menopause. Episodes feature a mix of expert insights, actionable strategies, and personal experiences that empower listeners to tackle common health challenges related to weight loss resistance and energy levels. Topics often include the latest in nutrition science, personal development, and practical advice for optimizing workouts and maintaining a healthy lifestyle. Unique to this series is the strong integration of personal narratives and professional guidance within each episode, catering to a growing audience seeking both support and... more
Rephonic provides a wide range of podcast stats for Fit + Fueled Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit + Fueled Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fit + Fueled Life Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Fit + Fueled Life Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Fit + Fueled Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Fit + Fueled Life Podcast:
1. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
2. Well-Fed Women
3. The Dr. Tyna Show
4. Well Beyond 40
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
Fit + Fueled Life Podcast launched 5 years ago and published 313 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Fit + Fueled Life Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Fit + Fueled Life Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Fit + Fueled Life Podcast include:
1. Paula Reed
2. Michele Scarlet
3. Meagan Zarba
4. Nicole Bush
5. Ryan Monahan
6. Faraz Khan
7. Ashley Reaver
8. Karolina Rzadkowolska
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.