Artwork for Carrots 'N' Cake Podcast

Carrots 'N' Cake Podcast

Carrots 'N' Cake
FitnessHealth & FitnessNutrition

Tune in each week for real life advice and strategies for becoming your happiest and healthiest self, all while thriving in the gray area. You can have your carrots and cake, too! Topics include: Macro nutrition, functional testing, hormone education, mom life, fitness, autoimmune life (ulcerative colitis) and so much more! Just a quick reminder that I’m not a licensed health professional and the content of this podcast is not intended as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified professional with any questions you may have regarding your health.


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4.4 out of 5 stars from 88 ratings
  • Audio quality is pretty bad

    Decent info, and I do appreciate Tina sharing her perspective and health journey, but the audio quality makes this a no for me! In the 2 parasite episodes, there is a constant banging going on while it sounds like she is recording this in a big echoey room. Maybe try a microphone in a quiet room when recording??

    Apple Podcasts
    Adrienne Barrett
    United States4 months ago
  • Great information for ulcerative colitis hormones health detox

    Great info on a lot of health, positive mindset

    Apple Podcasts
    United States7 months ago
  • Great show!

    I'm so glad I found this podcast. It's refreshing to hear Tina and her guests talk about real life strategies that are smart and sustainable and actually work. It's time for us to ditch the guilt and live healthier lives mentally and physically! I'd highly recommend subscribing to this show because you won't want to miss an episode. YES, it is that good.

    Apple Podcasts
    Karen Schwab
    United States9 months ago
  • Approachable & Awesome!

    I absolutely love Tina’s content - she totally gets life is worth enjoying a glass of wine now and then - while still being able to hit your goals. I have been following Tina for years and her approach to health and fitness is very down to earth and do-able. This podcast is the perfect length and she gives real life tips, insights, and motivation. Do yourself a favor and hit subscribe!

    Apple Podcasts
    burpees & beauty
    United States2 years ago
  • Love the podcast

    Love the information! Great podcast!

    Apple Podcasts
    United States2 years ago

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Carrots 'N' Cake Podcast launched 2 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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