Sober Friends
Matt JThe Sober Friends Podcast: Two Guys Talking Recovery
Matt and Steve have been sober for over a decade each. They still don't have it all figured out.
This is a podcast about recovery - AA recovery specifically - but it's not your sponsor's recovery podcast. It's two friends talking through the stuff that actually matters:
What do you DO when you're not drinking? How do you handle control issues 15... more
| Publishes | Weekly | Episodes | 460 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsMental HealthHealth & FitnessSociety & Culture | |||
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Matt and Steve talk about what happens when old alcoholic thinking shows up without the alcohol. Matt shares what it has been like tapering off medication, including the dark, isolating feeling that reaching out would not help — eve... more
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A 13-year-old goes to Six Flags and comes back with a story—she could tell right away that another parent had been drinking. No one told her. She just knew.
That moment turns into a bigger conversation about what kids actually pick... more
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Ever know exactly what you should do… and still can’t make yourself do it?
That’s what this episode is about.
This week, Matt and Steve talk about the kind of overwhelm that doesn’t show up as a crisis — it just builds quietly unt... more
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Ever feel like you’re doing everything right… and it still blows up anyway?
That’s what this episode is about.
This week, Matt and Steve talk about those moments when life hits hard even when you’re showing up, doing the work, and... more
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Reviews
- Great Podcast
Due to some health reasons I had decided to give up alcohol. Unfortunately, I found it a lot harder than expected. I found listening to podcast to really help. Sober Friends podcast has been my favorite. Keep up the great work, fellas.
Apple Podcasts5Trav@69
Canada4 months ago - Much needed help!
Thank you for bringing the message to the alcoholic. Appreciate it!
Apple Podcasts5Scootchieman
United States4 months ago - Real Talk That Hits Home
What I love most snot this podcast is how it creates a space for honest, vulnerable, discussions about recovery -something we all need more of. The hosts do an amazing job of balancing humor, empathy, practical advice, making it not just informative but also incredibly relatable.
Apple Podcasts5PutTheShovelDownUnited States10 months ago - Feel better while staying sober
It’s a relief to listen to Matt and Steve (and John in the older episodes) talk about daily struggles. It makes me feel less weird. Today I experienced an old trigger, went in verbal circles with myself about it, vented to myself in text messages, and questioned whether I was doing recovery right, because I thought I should be able to have no reaction to old triggers. Then I finally did something helpful and turned on this podcast, which used to be a daily habit. Matt and Steve were talking abou... more
Apple Podcasts5RachelListensPodcastsNicknameUnited States2 years ago - Just beginning
I haven't even started the journey to sobriety yet but I have been thinking about it a long time. I know that it's what I need to do but I am scared of the unknown, because the drinking life is all that I know. I have a strong feeling that this podcast will help me get through it...thank you - Brian
Apple Podcasts5Mack2800United States2 years ago
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Chart Rankings
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Apple Podcasts | #175 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #211 |  Russia/Health & Fitness/Mental Health |
Apple Podcasts | #223 |  Ireland/Health & Fitness/Mental Health |
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Frequently Asked Questions About Sober Friends
What is Sober Friends about and what kind of topics does it cover?
Two hosts navigate recovery with candor, humor, and practical guidance. Across episodes, they explore what it takes to stay sober, manage control and expectations, and support others in recovery beyond formal meetings. Topics repeatedly surface around AA-based approaches, service work, staying connected, coping with triggers, and building a fulfilling life without alcohol. The conversations mix personal experience with relatable anecdotes, offering actionable tips for daily sobriety, along with occasional guest stories that broaden the view of recovery through motherhood, trauma, and spiritual exploration. The format feels like hanging out with a couple of friends who “get it,” making tough topics approachable while underscoring that recove... more
Where can I find podcast stats for Sober Friends?
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How many listeners does Sober Friends get?
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What are the audience demographics for Sober Friends?
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How many subscribers and views does Sober Friends have?
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Which podcasts are similar to Sober Friends?
These podcasts share a similar audience with Sober Friends:
1. Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
2. Sober Sunrise - AA Speaker Podcast
3. Sober Speak- Alcoholics Anonymous Recovery Interviews
4. Sober Motivation: Sharing Sobriety Stories
5. AA Grapevine's Podcast
How many episodes of Sober Friends are there?
Sober Friends launched 7 years ago and published 460 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sober Friends?
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Where can I see ratings and reviews for Sober Friends?
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What guests have appeared on Sober Friends?
Recent guests on Sober Friends include:
1. Dr. Adi Jaffe
2. Emily Redondo
3. Amber Hollingsworth
4. Marcy R
5. Katie Campbell
6. Tricia Lewis
7. Jill Teets
8. Angela Pugh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.