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Artwork for Sober Friends

Sober Friends

Matt J
Recovery
Sobriety
Alcoholics Anonymous
Dry January
Alcoholism
Alcohol Dependence
Community Support
Mental Health
AA (alcoholics Anonymous)
Spirituality
Detox
The Big Book
Support Groups
Bill Wilson
12-Step Program
William Schaberg
Alcohol Change UK
Honesty
Trust
Health Benefits

The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for yo... more

PublishesWeeklyEpisodes444Founded7 years ago
Number of ListenersCategories
Mental HealthSpiritualityReligion & SpiritualityHealth & Fitness

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Artwork for Sober Friends

Latest Episodes

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Have you ever been at a party, wedding, or holiday gathering holding a soda and felt like everyone noticed you weren’t drinking?

In this episode of Sober Friends, Matt and Steve talk honestly about what it’s like to be the only sober... more

YouTube

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Pete Axthelm once said he tried to quit drinking for three days — and couldn’t cope. He died at 47, convinced that life without alcohol wasn’t survivable. That sentence stopped me cold, because for many of us, it’s painfully familiar.... more

YouTube

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There’s no such thing as perfect sobriety.

In this episode, Matt and Steve explore why learning from mistakes is part of the process — not a failure. They talk about comparison in recovery, changing needs over time, and how wanting t... more

YouTube

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What does “rock bottom” actually look like — and do you really have to hit it before you get sober? In this episode, Matt and Steve break down the biggest myth in recovery: that you need a dramatic collapse, a lost job, a destroyed ma... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Emily Redondo
Author of 'Wife Mother Drunk, An Intergenerational Memoir of Loss and Love.'
Episode: E254: Secrets, Shame, and Sobriety: Emily Redondo’s Story in Wife Mother Drunk
Amber Hollingsworth
Licensed Counselor and Addiction Counselor with a YouTube channel.
Put Down The Shovel
Episode: E236: Angels with Dirty Faces: Amber Hollingsworth on Seeing the Good in Addiction
Marcy R
In recovery and a strong advocate for women's voices in sobriety
Episode: E232: The Booze Stopped Working- Marcy R.s Wake-Up Call in COVID
Katie Campbell
Board-certified holistic health and wellness coach, and host of The Mindful Constitution Podcast.
Mindful Constitution
Episode: E218: Turning Pain into Purpose- Spiritual Growth Through Sobriety with Katie Campbell
Tricia Lewis
Sober advocate and host of Recovery Happy Hour Podcast
Recovery Happy Hour
Episode: E197: Breaking Free from Labels- A Fresh Take on Modern Sobriety with Tricia Lewis
Jill Teets
Host of Sober Powered, a medically-based podcast about sobriety and alcohol
Sober Powered Podcast
Episode: E185: Discover the Secret of Dry July!
Angela Pugh
Founder and host of the Addiction Unlimited Podcast, master coach, national speaker, and recovering alcoholic.
Addiction Unlimited Podcast
Episode: E154: Angela Pugh Broke All The Rules and had a Male Sponsor

Host

Matt J
Host of the Sober Friends Podcast, sharing insights and personal experiences related to sobriety and recovery.

Reviews

4.3 out of 5 stars from 747 ratings
  • Real Talk That Hits Home

    What I love most snot this podcast is how it creates a space for honest, vulnerable, discussions about recovery -something we all need more of. The hosts do an amazing job of balancing humor, empathy, practical advice, making it not just informative but also incredibly relatable.

    Apple Podcasts
    5
    PutTheShovelDown
    United States6 months ago
  • Feel better while staying sober

    It’s a relief to listen to Matt and Steve (and John in the older episodes) talk about daily struggles. It makes me feel less weird. Today I experienced an old trigger, went in verbal circles with myself about it, vented to myself in text messages, and questioned whether I was doing recovery right, because I thought I should be able to have no reaction to old triggers. Then I finally did something helpful and turned on this podcast, which used to be a daily habit. Matt and Steve were talking abou... more

    Apple Podcasts
    5
    RachelListensPodcastsNickname
    United States2 years ago
  • Just beginning

    I haven't even started the journey to sobriety yet but I have been thinking about it a long time. I know that it's what I need to do but I am scared of the unknown, because the drinking life is all that I know. I have a strong feeling that this podcast will help me get through it...thank you - Brian

    Apple Podcasts
    5
    Mack2800
    United States2 years ago
  • Updated review

    I appreciate and learn from each podcast episode. Listening is helpful to my recovery.

    Updated on 4/09/24

    Episode 171 really hit me. I have trouble taking the walls I have built up around me down. It’s always great to hear how you two deal with struggles and life in recovery.

    Apple Podcasts
    5
    jkenden
    United States2 years ago
  • Al-Anon-er Here

    I’ve read books that have helped me better understand the alcoholics in my life, and I’ve listened to other podcasts, but this is the one I’ve come to rely on. With honesty and humor, these guys give me insight into the struggles those with this disease face. I never miss an episode.

    Apple Podcasts
    5
    Emilymb95
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, reviews highlight the positive impact this content has on listeners' recovery journeys.
Many find the conversations on navigating everyday challenges in recovery to be particularly helpful and comforting.
The podcast creates a space for connection amongst individuals facing similar issues, fostering a sense of community.
Listeners appreciate the honest and relatable discussions about sobriety and personal struggles.
The blend of humor and empathy from the hosts keeps the content engaging and supportive.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

E236: Angels with Dirty Faces: Amber Hollingsworth on Seeing the Good in Addiction
Q: How do I help you digest it?
It's important to understand that close family members with addiction may still be good people despite their struggles.
E217: Finding Where I Belong- From Code-Switching to Sobriety with Colbi
Q: What are some of the joys that you found in recovery or in 12 Steps?
Colbi shares that joy comes from the presence of motherhood and clarity in her life now, despite the challenges of recovery.
E217: Finding Where I Belong- From Code-Switching to Sobriety with Colbi
Q: What has you scared?
Colbi explains that although she engages easily with children, speaking in front of adults can feel daunting due to the fear of disappointing others.
E213: Finding Peace in What We Can't Control- A Recovery Discussion on Anxiety, Work Stress, and Joy
Q: What do you think has helped you with what you can't control or what you can control?
Understanding myself through step work, checking my ego, and surrounding myself with alcoholics has been essential in managing these aspects.
E204: When Small Triggers Become Big Problems- Understanding HALT in Recovery
Q: What do you do when you're hungry, angry, lonely, tired?
The hosts encourage listeners to share their best practices and coping strategies for dealing with these triggers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sober Friends

What is Sober Friends about and what kind of topics does it cover?

The content centers on personal stories and experiences related to sobriety, recovery, and the challenges of living a fulfilling life free from addiction. Topics often include the struggles faced during the recovery journey, discussions around emotional health, and personal anecdotes that resonate with many listeners who are either sober or exploring sobriety. The hosts create a relatable and supportive environment, encouraging listeners to find community and understanding. Unique perspectives on various recovery methods, mental health issues, and practical advice for navigating everyday life while in recovery are shared, making it a resourceful and engaging listen for those interested in sobriety and wellness.

Where can I find podcast stats for Sober Friends?

Rephonic provides a wide range of podcast stats for Sober Friends. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sober Friends and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Sober Friends get?

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What are the audience demographics for Sober Friends?

Rephonic provides comprehensive predictive audience data for Sober Friends, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Sober Friends have?

To see how many followers or subscribers Sober Friends has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Sober Friends are there?

Sober Friends launched 7 years ago and published 444 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sober Friends?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sober Friends?

Rephonic pulls ratings and reviews for Sober Friends from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Sober Friends?

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What guests have appeared on Sober Friends?

Recent guests on Sober Friends include:

1. Emily Redondo
2. Amber Hollingsworth
3. Marcy R
4. Katie Campbell
5. Tricia Lewis
6. Jill Teets
7. Angela Pugh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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