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Artwork for Sober Friends

Sober Friends

Matt J
Recovery
Alcoholics Anonymous
Sobriety
Dry January
Alcoholism
Alcohol Dependence
Community Support
Mental Health
AA (alcoholics Anonymous)
Spirituality
Detox
The Big Book
Support Groups
12-Step Program
William Schaberg
Bill Wilson
Alcohol Change UK
Honesty
Trust
Health Benefits

The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for yo... more

PublishesWeeklyEpisodes434Founded7 years ago
Number of ListenersCategories
Religion & SpiritualityHealth & FitnessSpiritualityMental Health

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Artwork for Sober Friends

Latest Episodes

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It’s one of the most awkward moments in sobriety when someone offers you a drink and you are not sure what to say. Do you tell the truth, make an excuse, or try to explain yourself? Matt and Steve talk about those everyday situations ... more

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Sometimes forgiveness feels impossible, especially when you’re sure the other person doesn’t deserve it. In this episode, Matt and Steve dive into the messy, uncomfortable work of letting go of resentment and learning to “love on” the... more

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Rebecca calls herself a “textbook alcoholic,” but her recovery journey is anything but ordinary. In this episode, she opens up about chasing the next big thing, hitting bottom, and finding freedom in sobriety. From navigating early re... more

YouTube

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At the Big E, one of the biggest fairs in the country, I couldn’t help but notice how quickly things turned sloppy once the drinks started flowing. Being surrounded by that chaos didn’t just make me uncomfortable—it brought me back to... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Amber Hollingsworth
Licensed Counselor and Addiction Counselor with a YouTube channel.
Put Down The Shovel
Episode: E236: Angels with Dirty Faces: Amber Hollingsworth on Seeing the Good in Addiction
Marcy R
In recovery and a strong advocate for women's voices in sobriety
Episode: E232: The Booze Stopped Working- Marcy R.s Wake-Up Call in COVID
Katie Campbell
Board-certified holistic health and wellness coach, and host of The Mindful Constitution Podcast.
Mindful Constitution
Episode: E218: Turning Pain into Purpose- Spiritual Growth Through Sobriety with Katie Campbell
Tricia Lewis
Sober advocate and host of Recovery Happy Hour Podcast
Recovery Happy Hour
Episode: E197: Breaking Free from Labels- A Fresh Take on Modern Sobriety with Tricia Lewis
Jill Teets
Host of Sober Powered, a medically-based podcast about sobriety and alcohol
Sober Powered Podcast
Episode: E185: Discover the Secret of Dry July!
Angela Pugh
Founder and host of the Addiction Unlimited Podcast, master coach, national speaker, and recovering alcoholic.
Addiction Unlimited Podcast
Episode: E154: Angela Pugh Broke All The Rules and had a Male Sponsor

Host

Matt J
Host of the podcast, sharing his own experiences of recovery and insights into sobriety.

Reviews

4.3 out of 5 stars from 746 ratings
  • Real Talk That Hits Home

    What I love most snot this podcast is how it creates a space for honest, vulnerable, discussions about recovery -something we all need more of. The hosts do an amazing job of balancing humor, empathy, practical advice, making it not just informative but also incredibly relatable.

    Apple Podcasts
    5
    PutTheShovelDown
    United States3 months ago
  • Feel better while staying sober

    It’s a relief to listen to Matt and Steve (and John in the older episodes) talk about daily struggles. It makes me feel less weird. Today I experienced an old trigger, went in verbal circles with myself about it, vented to myself in text messages, and questioned whether I was doing recovery right, because I thought I should be able to have no reaction to old triggers. Then I finally did something helpful and turned on this podcast, which used to be a daily habit. Matt and Steve were talking abou... more

    Apple Podcasts
    5
    RachelListensPodcastsNickname
    United Statesa year ago
  • Just beginning

    I haven't even started the journey to sobriety yet but I have been thinking about it a long time. I know that it's what I need to do but I am scared of the unknown, because the drinking life is all that I know. I have a strong feeling that this podcast will help me get through it...thank you - Brian

    Apple Podcasts
    5
    Mack2800
    United Statesa year ago
  • Updated review

    I appreciate and learn from each podcast episode. Listening is helpful to my recovery.

    Updated on 4/09/24

    Episode 171 really hit me. I have trouble taking the walls I have built up around me down. It’s always great to hear how you two deal with struggles and life in recovery.

    Apple Podcasts
    5
    jkenden
    United States2 years ago
  • Al-Anon-er Here

    I’ve read books that have helped me better understand the alcoholics in my life, and I’ve listened to other podcasts, but this is the one I’ve come to rely on. With honesty and humor, these guys give me insight into the struggles those with this disease face. I never miss an episode.

    Apple Podcasts
    5
    Emilymb95
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers highlight the insightful conversations that address both practical recovery strategies and emotional challenges throughout the sobriety journey.
The dynamic between hosts fosters a community feel, encouraging listeners to connect and share their own journeys.
Many find inspiration and comfort in the shared experiences of the hosts, making them feel less alone in their struggles.
Listeners appreciate the honest discussions about recovery and the relatable, humorous banter among the hosts.
Several listeners mention the podcast as a vital part of their recovery process, noting the encouragement they receive from the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

E236: Angels with Dirty Faces: Amber Hollingsworth on Seeing the Good in Addiction
Q: How do I help you digest it?
It's important to understand that close family members with addiction may still be good people despite their struggles.
E217: Finding Where I Belong- From Code-Switching to Sobriety with Colbi
Q: What are some of the joys that you found in recovery or in 12 Steps?
Colbi shares that joy comes from the presence of motherhood and clarity in her life now, despite the challenges of recovery.
E217: Finding Where I Belong- From Code-Switching to Sobriety with Colbi
Q: What has you scared?
Colbi explains that although she engages easily with children, speaking in front of adults can feel daunting due to the fear of disappointing others.
E213: Finding Peace in What We Can't Control- A Recovery Discussion on Anxiety, Work Stress, and Joy
Q: What do you think has helped you with what you can't control or what you can control?
Understanding myself through step work, checking my ego, and surrounding myself with alcoholics has been essential in managing these aspects.
E204: When Small Triggers Become Big Problems- Understanding HALT in Recovery
Q: What do you do when you're hungry, angry, lonely, tired?
The hosts encourage listeners to share their best practices and coping strategies for dealing with these triggers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sober Friends

What is Sober Friends about and what kind of topics does it cover?

Conversations focus on the journey towards sobriety and the various aspects of recovery, including personal stories, coping strategies, and community support. The hosts bring a mix of humor and empathy to discussions about the challenges faced by those in recovery, touching on topics like mental health, faith-based versus scientific approaches to recovery, and the significance of social gatherings for individuals in sobriety. Listeners can expect relatable anecdotes, practical advice, and insights from both hosts and guests who have firsthand experience with addiction and recovery. This podcast stands out by creating an inclusive space that supports individuals at various stages of their sober journey, making it accessible and beneficial fo... more

Where can I find podcast stats for Sober Friends?

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How many listeners does Sober Friends get?

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What are the audience demographics for Sober Friends?

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How many subscribers and views does Sober Friends have?

To see how many followers or subscribers Sober Friends has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Sober Friends are there?

Sober Friends launched 7 years ago and published 434 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sober Friends?

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Where can I see ratings and reviews for Sober Friends?

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What guests have appeared on Sober Friends?

Recent guests on Sober Friends include:

1. Amber Hollingsworth
2. Marcy R
3. Katie Campbell
4. Tricia Lewis
5. Jill Teets
6. Angela Pugh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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