Sober Friends
Matt JThe Sober Friends Podcast: Two Guys Talking Recovery
Matt and Steve have been sober for over a decade each. They still don't have it all figured out.
This is a podcast about recovery - AA recovery specifically - but it's not your sponsor's recovery podcast. It's two friends talking through the stuff that actually matters:
What do you DO when you're not drinking? How do you handle control issues 15... more
| Publishes | Weekly | Episodes | 466 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CulturePersonal Journals | |||
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Most of us spend a lot of time worrying about things that haven't happened yet. We replay conversations, predict outcomes, and try to solve problems that may never arrive. In recovery, that kind of future-tripping can feel overwhelm... more
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In this episode, Matt and Steve talk about the disease model of alcoholism—not as an excuse, but as a way to understand why alcohol affected them differently than it does other people. The conversation starts with the idea of “getti... more
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Getting sober does not automatically make the voice in your head disappear. In this episode, Matt and Steve talk about the part of the mind that used to minimize drinking — you’re not that bad, other people drink more, you’re overre... more
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There’s a weird part of sobriety where nothing is technically wrong, but you still feel uncomfortable in your own skin. In this episode, Matt and Steve talk about what happens when alcohol is gone, but the restlessness, anxiety, exp... more
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- Great Podcast
Due to some health reasons I had decided to give up alcohol. Unfortunately, I found it a lot harder than expected. I found listening to podcast to really help. Sober Friends podcast has been my favorite. Keep up the great work, fellas.
Apple Podcasts5Trav@69
Canada5 months ago - Much needed help!
Thank you for bringing the message to the alcoholic. Appreciate it!
Apple Podcasts5Scootchieman
United States6 months ago - Real Talk That Hits Home
What I love most snot this podcast is how it creates a space for honest, vulnerable, discussions about recovery -something we all need more of. The hosts do an amazing job of balancing humor, empathy, practical advice, making it not just informative but also incredibly relatable.
Apple Podcasts5PutTheShovelDownUnited Statesa year ago - Feel better while staying sober
It’s a relief to listen to Matt and Steve (and John in the older episodes) talk about daily struggles. It makes me feel less weird. Today I experienced an old trigger, went in verbal circles with myself about it, vented to myself in text messages, and questioned whether I was doing recovery right, because I thought I should be able to have no reaction to old triggers. Then I finally did something helpful and turned on this podcast, which used to be a daily habit. Matt and Steve were talking abou... more
Apple Podcasts5RachelListensPodcastsNicknameUnited States2 years ago - Just beginning
I haven't even started the journey to sobriety yet but I have been thinking about it a long time. I know that it's what I need to do but I am scared of the unknown, because the drinking life is all that I know. I have a strong feeling that this podcast will help me get through it...thank you - Brian
Apple Podcasts5Mack2800United States2 years ago
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Frequently Asked Questions About Sober Friends
What is Sober Friends about and what kind of topics does it cover?
This show pairs two long-time sobriety practitioners who talk through the realities of living without alcohol, often in real time. Episodes mix personal stories with practical tips drawn from AA and 12-step culture, covering topics like sponsorship, meetings, managing cravings, and the ongoing work of staying connected in recovery. A notable angle is the balance between humor and honesty, plus a pragmatic openness to tools and approaches beyond abstinence, such as journaling, technology aids, and community support. The format feels like an unvarnished conversation between friends who are navigating recovery daily, which can be especially helpful for listeners seeking relatable, experience-based guidance rather than theory alone.
Listeners ... more
Where can I find podcast stats for Sober Friends?
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How many listeners does Sober Friends get?
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What are the audience demographics for Sober Friends?
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How many subscribers and views does Sober Friends have?
To see how many followers or subscribers Sober Friends has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sober Friends?
These podcasts share a similar audience with Sober Friends:
1. Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
2. Sober Speak- Alcoholics Anonymous Recovery Interviews
3. Sober Sunrise - AA Speaker Podcast
4. AA Grapevine's Podcast
5. Sober Motivation: Sharing Sobriety Stories
How many episodes of Sober Friends are there?
Sober Friends launched 7 years ago and published 466 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sober Friends?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sober Friends?
Rephonic pulls ratings and reviews for Sober Friends from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Sober Friends?
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What guests have appeared on Sober Friends?
Recent guests on Sober Friends include:
1. Dr. Adi Jaffe
2. Emily Redondo
3. Amber Hollingsworth
4. Marcy R
5. Katie Campbell
6. Tricia Lewis
7. Jill Teets
8. Angela Pugh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.