Sober Friends
Matt JEver feel like you’re the only one who thinks this way?
The Sober Friends Podcast is for people who are learning that recovery is about more than quitting drinking—it’s about learning how to live.
Every week, Matt and Steve have honest conversations about the challenges that don’t disappear when alcohol does: anxiety, control, relationships, fear, loneliness, resentment, people-pleasing, and the... more
| Publishes | Weekly | Episodes | 478 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessPersonal JournalsSociety & Culture | |||
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Have you ever cared about something so much that you started to resent it? You keep showing up, taking responsibility, and doing what needs to be done. But when it feels like nobody else is putting in the same effort, something that... more
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Have you ever been enjoying something good, only to find yourself already worrying about when it's going to end? Maybe it's time with someone you love, a relationship that's going well, or a period in your life when things finally s... more
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You had a plan for the day. Now someone needs you to drop everything, another arrangement falls through, and you’re scrambling again. At some point, one more change feels like more than you can handle.
Matt shares a weekend that pu... more
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What happens when you’ve stopped drinking, but your brain still wants guarantees?
Matt and Steve talk about the need to research, plan, anticipate, and control what happens next — from work and money to cooking dinner and doing pro... more
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- New episodes the last few weeks
I love the vulnerability you guys are showing. I have teared up with you guys. The financial and the life moments. My daughter just had her first day of kindergarten and I had tears in my eyes all morning and then she got on the bus and I turned and lost it. My little girl all on her own Priceless !
Apple Podcasts5Sonny from Wake County
United States2 months ago - Great Podcast
Due to some health reasons I had decided to give up alcohol. Unfortunately, I found it a lot harder than expected. I found listening to podcast to really help. Sober Friends podcast has been my favorite. Keep up the great work, fellas.
Apple Podcasts5Trav@69
Canada9 months ago - Much needed help!
Thank you for bringing the message to the alcoholic. Appreciate it!
Apple Podcasts5ScootchiemanUnited States10 months ago - Real Talk That Hits Home
What I love most snot this podcast is how it creates a space for honest, vulnerable, discussions about recovery -something we all need more of. The hosts do an amazing job of balancing humor, empathy, practical advice, making it not just informative but also incredibly relatable.
Apple Podcasts5PutTheShovelDownUnited Statesa year ago - Feel better while staying sober
It’s a relief to listen to Matt and Steve (and John in the older episodes) talk about daily struggles. It makes me feel less weird. Today I experienced an old trigger, went in verbal circles with myself about it, vented to myself in text messages, and questioned whether I was doing recovery right, because I thought I should be able to have no reaction to old triggers. Then I finally did something helpful and turned on this podcast, which used to be a daily habit. Matt and Steve were talking abou... more
Apple Podcasts5RachelListensPodcastsNicknameUnited States2 years ago
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Apple Podcasts | #176 |  Russia/Health & Fitness/Mental Health |
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Frequently Asked Questions About Sober Friends
What is Sober Friends about and what kind of topics does it cover?
Two longtime sober friends have candid, practical conversations about life in recovery beyond simply not drinking. Episodes frequently tackle anxiety, relationships, parenting, personal growth, and everyday challenges—offering both humor and actionable tips rooted in long-term sobriety. The show emphasizes community, sponsorship, and the ongoing work of emotional sobriety, with guests and listeners often weighing paths through 12-step programs, therapy, and modern tools. A standout trait is the down-to-earth banter between hosts who share their experiences while acknowledging ongoing learning, making it feel like a supportive, no‑guru recovery circle. This mix of relatable storytelling and practical guidance helps listeners navigate life wi... more
Where can I find podcast stats for Sober Friends?
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How many listeners does Sober Friends get?
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What are the audience demographics for Sober Friends?
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How many subscribers and views does Sober Friends have?
To see how many followers or subscribers Sober Friends has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sober Friends?
These podcasts share a similar audience with Sober Friends:
1. Sober Speak- Alcoholics Anonymous Recovery Interviews
2. Sober Sunrise - AA Speaker Podcast
3. Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
4. AA Grapevine's Podcast
5. Sober Motivation: Sharing Sobriety Stories
How many episodes of Sober Friends are there?
Sober Friends launched 8 years ago and published 478 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sober Friends?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sober Friends?
Rephonic pulls ratings and reviews for Sober Friends from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Sober Friends?
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What guests have appeared on Sober Friends?
Recent guests on Sober Friends include:
1. Suzanne Warye
2. Brooke Taylor
3. Dr. Adi Jaffe
4. Emily Redondo
5. Amber Hollingsworth
6. Marcy R
7. Katie Campbell
8. Tricia Lewis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.