Sober Friends
Matt JEver feel like you’re the only one who thinks this way?
The Sober Friends Podcast is for people who are learning that recovery is about more than quitting drinking—it’s about learning how to live.
Every week, Matt and Steve have honest conversations about the challenges that don’t disappear when alcohol does: anxiety, control, relationships, fear, loneliness, resentment, people-pleasing, and the... more
| Publishes | Weekly | Episodes | 469 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & CultureMental HealthHealth & Fitness | |||
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Sobriety can take away the drinking, but it does not automatically fix the part of us that avoids uncomfortable things. In this episode, Matt and Steve talk about the everyday tasks that can become weirdly heavy in recovery: making ... more
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There’s a way many of us postpone our lives without even realizing it. We tell ourselves we’ll slow down later, appreciate it later, and be happy when things settle down. Then one day we look around and realize the years didn’t slow... more
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Brooke Taylor looked successful from the outside. But behind the polished image was alcohol, pressure, and the exhausting feeling that nothing ever felt like enough. In this conversation, she shares what it was like to get sober bef... more
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Most of us spend a lot of time worrying about things that haven't happened yet. We replay conversations, predict outcomes, and try to solve problems that may never arrive. In recovery, that kind of future-tripping can feel overwhelm... more
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- Great Podcast
Due to some health reasons I had decided to give up alcohol. Unfortunately, I found it a lot harder than expected. I found listening to podcast to really help. Sober Friends podcast has been my favorite. Keep up the great work, fellas.
Apple Podcasts5Trav@69
Canada6 months ago - Much needed help!
Thank you for bringing the message to the alcoholic. Appreciate it!
Apple Podcasts5Scootchieman
United States6 months ago - Real Talk That Hits Home
What I love most snot this podcast is how it creates a space for honest, vulnerable, discussions about recovery -something we all need more of. The hosts do an amazing job of balancing humor, empathy, practical advice, making it not just informative but also incredibly relatable.
Apple Podcasts5PutTheShovelDownUnited Statesa year ago - Feel better while staying sober
It’s a relief to listen to Matt and Steve (and John in the older episodes) talk about daily struggles. It makes me feel less weird. Today I experienced an old trigger, went in verbal circles with myself about it, vented to myself in text messages, and questioned whether I was doing recovery right, because I thought I should be able to have no reaction to old triggers. Then I finally did something helpful and turned on this podcast, which used to be a daily habit. Matt and Steve were talking abou... more
Apple Podcasts5RachelListensPodcastsNicknameUnited States2 years ago - Just beginning
I haven't even started the journey to sobriety yet but I have been thinking about it a long time. I know that it's what I need to do but I am scared of the unknown, because the drinking life is all that I know. I have a strong feeling that this podcast will help me get through it...thank you - Brian
Apple Podcasts5Mack2800United States2 years ago
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Apple Podcasts | #80 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #226 | Norway/Health & Fitness |
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Frequently Asked Questions About Sober Friends
What is Sober Friends about and what kind of topics does it cover?
This show pairs two long-time sobriety practitioners who talk through the realities of living without alcohol, often in real time. Episodes mix personal stories with practical tips drawn from AA and 12-step culture, covering topics like sponsorship, meetings, managing cravings, and the ongoing work of staying connected in recovery. A notable angle is the balance between humor and honesty, plus a pragmatic openness to tools and approaches beyond abstinence, such as journaling, technology aids, and community support. The format feels like an unvarnished conversation between friends who are navigating recovery daily, which can be especially helpful for listeners seeking relatable, experience-based guidance rather than theory alone.
Listeners ... more
Where can I find podcast stats for Sober Friends?
Rephonic provides a wide range of podcast stats for Sober Friends. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sober Friends and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sober Friends get?
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What are the audience demographics for Sober Friends?
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How many subscribers and views does Sober Friends have?
To see how many followers or subscribers Sober Friends has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sober Friends?
These podcasts share a similar audience with Sober Friends:
1. Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
2. Sober Motivation: Sharing Sobriety Stories
3. Sober Powered: The Neuroscience of Being Sober
4. AA Grapevine's Podcast
5. Sober Sunrise - AA Speaker Podcast
How many episodes of Sober Friends are there?
Sober Friends launched 8 years ago and published 469 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sober Friends?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sober Friends?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Sober Friends?
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What guests have appeared on Sober Friends?
Recent guests on Sober Friends include:
1. Brooke Taylor
2. Dr. Adi Jaffe
3. Emily Redondo
4. Amber Hollingsworth
5. Marcy R
6. Katie Campbell
7. Tricia Lewis
8. Jill Teets
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.