Migraine Heroes | Chronic Migraine, Hemiplegic Migraine, Migraine with aura, Vestibular Migraine
Diane DucarmeAre you doing everything right—avoiding triggers, taking meds—yet still waking up with migraines that steal your days? You’re not alone, and you’re not broken. The Migraine Heroes Podcast is your lifeline to real, lasting relief beyond pills, guesswork, and frustration. Hosted by Diane Ducarme, who helped over 500 women finally reclaim their lives, this podcast dives into the real reasons behind y... more
| Publishes | Daily | Episodes | 94 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
When pain drags you down and sadness lingers—do you ever wonder which came first? Are you feeling depressed because of your migraines, or are migraines making you feel depressed?
In this episode of The Migraine Heroes Podcast, we explore one of the ... more
Chia seeds are praised as superfoods—but for some, they can be a hidden migraine trigger.
In this episode of Migraine Heroes Podcast, we unpack the science, the nuance, and the Traditional Chinese Medicine (TCM) wisdom behind these tiny seeds. Host... more
Sometimes what hurts most isn’t the migraine itself—it’s living in a world that doesn’t understand it and isn’t built to support it. While visible disabilities often receive accommodations, migraine remains largely invisible—leaving millions to navig... more
When migraine enters your life, it doesn’t just affect your body—it changes the way you love, connect, and show up in relationships. Missed dates, canceled plans, intimacy lost to pain and guilt… sometimes the hardest question becomes: Am I still lov... more
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- Heartfelt …Thank you !
A couple of months ago I had a long drive to visit a friend. As usual my mind was consumed with thoughts of ‘I hope I don’t get a migraine”…when was the last one…am I due to get another attack’…These are constant thoughts that go through my mind every waking hour of my life for the past 6 years since post menopause. I’ve suffered with migraines for 50 years and unfortunately found myself in the unlucky group of women whose migraines increase post menopause. Basically I either was having an at... more
Apple Podcasts5Live Life Again
Canada2 months ago - So grateful
As a migraine sufferer, I so benefit and relate to so many features in this podcast. Diane offers a holistic and humanistic approach to care that many can learn from and appreciate. These real and raw success stories will have any one familiar with migraine (personally or from the experience of a loved one) feel a sense of new hope and motivation to seek freedom from migraine disease.
Apple Podcasts5CJDPHPT
United Statesa year ago - Life changing
I love hearing everyone’s stories and have since started working with Diane and her team through the Nectar app. I have been migraine free for a month and am so supported.
Update—I gave energy-I feel like I have my life back and love listening to the podcast-it’s inspiring
Apple Podcasts5alwaysicedcoffeeUnited Statesa year ago - Informative, caring and dedicated
The world of migraines has always been isolating… until I found this podcast. Finally information that makes sense and stories from others going through similar journeys. Highly recommend Diane and her work for migraine sufferers and their communities. It’s changed my life.
Apple Podcasts5jaded3001
Australiaa year ago - It Takes A Village
Great podcasts for those of us with migraine (especially chronic). Diane and her guests bring stories of their journey and relatable experiences, symptoms, and feelings. Coping with migraine is an isolating and silent/invisible diisease. Stories of successful movement from chronic to episodic migraine gives me hope. Joining Nectar Health will hopefully lead me out of my 25+ year battle with migraine disease.
Apple Podcasts5FixxxxxItttttttUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 |  Finland/Health & Fitness |
Apple Podcasts | #192 |  Ukraine/Health & Fitness |
Apple Podcasts | #231 |  India/Health & Fitness |
Talking Points
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Frequently Asked Questions About Migraine Heroes
What is Migraine Heroes about and what kind of topics does it cover?
Content centers around the experiences and challenges faced by individuals suffering from various types of migraines, including chronic and hemiplegic migraines. The discussions often blend scientific insights with traditional healing practices, particularly from Eastern medicine, to address underlying causes and effective management strategies. Key topics include the impact of foods and emotional wellbeing on migraine symptoms, such as people-pleasing behaviors, perfectionism, and the influence of specific dietary components. With a focus on actionable advice, listeners are encouraged to understand their individual migraine triggers while drawing inspiration from real-life success stories. This unique approach aims to empower migraine suff... more
Where can I find podcast stats for Migraine Heroes?
Rephonic provides a wide range of podcast stats for Migraine Heroes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Migraine Heroes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Migraine Heroes get?
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What are the audience demographics for Migraine Heroes?
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How many subscribers and views does Migraine Heroes have?
To see how many followers or subscribers Migraine Heroes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Migraine Heroes?
These podcasts share a similar audience with Migraine Heroes:
1. The Dr. Hyman Show
2. Dhru Purohit Show
3. Energized with Dr. Mariza
4. Dr. Jockers Functional Nutrition
5. Huberman Lab
How many episodes of Migraine Heroes are there?
Migraine Heroes launched 2 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Migraine Heroes?
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Where can I see ratings and reviews for Migraine Heroes?
Rephonic pulls ratings and reviews for Migraine Heroes from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Migraine Heroes?
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What guests have appeared on Migraine Heroes?
Recent guests on Migraine Heroes include:
1. Sara Banta
2. Mirza Maniart
3. Justin Caffrey
4. Dulcie Cardinal
5. Priya Rama
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.