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Artwork for Migraine Heroes

Migraine Heroes | Chronic Migraine, Hemiplegic Migraine, Migraine with aura, Vestibular Migraine

Diane Ducarme
Migraine Disease
Holistic Health
Migraine
Traditional Chinese Medicine
Dietary Adjustments
Chronic Illness
Parenting
Empathy In Healthcare
Chronic Migraine
Chronic Pain
Wellness Community
Women's Health
Gut-Brain Axis
Emotional Support
Western Medicine
Healthcare Access
Mental Health
Empathy In Medicine
Emotional Connection
Art Therapy

Are you doing everything right—avoiding triggers, taking meds—yet still waking up with migraines that steal your days? You’re not alone, and you’re not broken. The Migraine Heroes Podcast is your lifeline to real, lasting relief beyond pills, guesswork, and frustration. Hosted by Diane Ducarme, who helped over 500 women finally reclaim their lives, this podcast dives into the real reasons behind y... more

PublishesTwice weeklyEpisodes135Founded3 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Migraine Heroes

Latest Episodes

Some migraines don’t start with food, screens, or hormones. They start with people.

In this episode of Migraine Heroes Podcast, host Diane Ducarme explores a trigger that’s rarely named but deeply felt: repeated boundary violations. The subtle stres... more

That single glass of red wine… relaxing for some, a guaranteed migraine for others. If you’ve ever wondered why red wine feels so different from white and why the headache doesn’t always hit right away, this episode is for you.

In this episode of Mi... more

That constant low-level worry, “Will this trigger a migraine?”, might feel protective. But what if it’s quietly doing the opposite?

In this episode of Migraine Heroes Podcast, host Diane Ducarme explores how migraine-related anxiety subtly reshape... more

That tight band at the base of your skull… the stiff neck you stretch through all day… What if it’s not just muscle tension but a direct spark for your migraines?

In this episode of Migraine Heroes Podcast, host Diane Ducarme explores the powerful a... more

Key Facts

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Recent Guests

Dr. Kat Bodden
Naturopathic doctor and founder of Sea Change Medicine
Sea Change Medicine
Episode: Home Detox, Clear Mind: Everyday Toxins Behind Your Migraine with Dr. Kat Bodden
Sara Banta
Health expert and advocate for holistic approaches to chronic illness
Sara Banta Health
Episode: Iodine, Thyroid, and Migraine: What You Need to Know
Priya Rama
Artist who creates paintings inspired by her experiences with migraines
Episode: Join Migraine Heroes Artists! Special Art Exhibition Invitation
Mirza Maniart
Artist who paints on fabrics
Episode: Join Migraine Heroes Artists! Special Art Exhibition Invitation
Justin Caffrey
High-performance coach and author
Episode: Childhood Trauma and Migraine Connection with Justin Caffrey
Dulcie Cardinal
Trauma-focused counselor and expert on the relationship between trauma and migraine
Centered Self
Episode: How Does Your Nervous System Affect Migraine and Wellbeing?

Host

Diane Ducarme
Diane Ducarme helps people break free from migraine, utilizing a blend of brain-based science and natural healing strategies from Eastern medicine. She has a track record of assisting women reclaim their lives from chronic migraines.

Reviews

4.8 out of 5 stars from 58 ratings
  • Heartfelt …Thank you !

    A couple of months ago I had a long drive to visit a friend. As usual my mind was consumed with thoughts of ‘I hope I don’t get a migraine”…when was the last one…am I due to get another attack’…These are constant thoughts that go through my mind every waking hour of my life for the past 6 years since post menopause. I’ve suffered with migraines for 50 years and unfortunately found myself in the unlucky group of women whose migraines increase post menopause. Basically I either was having an at... more

    Apple Podcasts
    5
    Live Life Again
    Canada6 months ago
  • So grateful

    As a migraine sufferer, I so benefit and relate to so many features in this podcast. Diane offers a holistic and humanistic approach to care that many can learn from and appreciate. These real and raw success stories will have any one familiar with migraine (personally or from the experience of a loved one) feel a sense of new hope and motivation to seek freedom from migraine disease.

    Apple Podcasts
    5
    CJDPHPT
    United States2 years ago
  • Life changing

    I love hearing everyone’s stories and have since started working with Diane and her team through the Nectar app. I have been migraine free for a month and am so supported.

    Update—I gave energy-I feel like I have my life back and love listening to the podcast-it’s inspiring

    Apple Podcasts
    5
    alwaysicedcoffee
    United States2 years ago
  • Informative, caring and dedicated

    The world of migraines has always been isolating… until I found this podcast. Finally information that makes sense and stories from others going through similar journeys. Highly recommend Diane and her work for migraine sufferers and their communities. It’s changed my life.

    Apple Podcasts
    5
    jaded3001
    Australia2 years ago
  • It Takes A Village

    Great podcasts for those of us with migraine (especially chronic). Diane and her guests bring stories of their journey and relatable experiences, symptoms, and feelings. Coping with migraine is an isolating and silent/invisible diisease. Stories of successful movement from chronic to episodic migraine gives me hope. Joining Nectar Health will hopefully lead me out of my 25+ year battle with migraine disease.

    Apple Podcasts
    5
    FixxxxxIttttttt
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the supportive community created by the podcast, indicating that the show provides them with a sense of hope and empowerment.
The blend of personal stories and expert advice is frequently highlighted as a valuable aspect of the episodes, making the complex subjects more relatable and attainable.
Listeners appreciate the heartfelt and informative nature of the content, describing it as life-changing and a vital resource for those battling migraines.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

How Does Your Nervous System Affect Migraine and Wellbeing?
Q: How can secondary caregivers approach finding a solution if they suspect trauma in a child's life?
It's important to document observations and report any signs of abuse to authorities or talk to colleagues for guidance.
How Does Your Nervous System Affect Migraine and Wellbeing?
Q: What types of threats do you particularly focus on when it comes to trauma?
I focus on developmental traumas, such as abuse, neglect, and unsafe environments affecting a child's development.
What’s the Link Between Migraine and the Vagus Nerve? Dulcie’s Journey
Q: Did you have any hobbies before, and do you do them more now?
Yes, I like to learn about ancient astrology and I've noticed I can engage in my hobbies much more now without the constant pain.
What’s the Link Between Migraine and the Vagus Nerve? Dulcie’s Journey
Q: How did you come across my work?
I listened to Nicole Jardim on her podcast, The Period Party, and you just seemed to make sense talking about different organs and the nutrients we need.
Partner's Role in Migraine Healing with Wendy’s Husband Patrick
Q: What advice would you have for all the partners out there who have a spouse at home who has migraines?
Lift them up in prayer and provide emotional support while acknowledging the challenges of managing household responsibilities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
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Frequently Asked Questions About Migraine Heroes

What is Migraine Heroes about and what kind of topics does it cover?

Aimed at chronic migraine sufferers, the content focuses on providing comprehensive insights into migraine management. Episodes explore a range of topics including the relationship between gut health and migraines, the effects of light, weather, and sound on migraine symptoms, and strategies to cope with lifestyle changes that can trigger episodes. The host integrates both Western scientific approaches and Eastern medicine principles, presenting practical advice for listeners seeking sustainable relief from migraine pain. Noteworthy is the podcast's emphasis on individual storytelling, featuring real-life experiences from guests who have managed their migraines successfully, which adds depth and relatability to the advice shared.

Where can I find podcast stats for Migraine Heroes?

Rephonic provides a wide range of podcast stats for Migraine Heroes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Migraine Heroes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Migraine Heroes get?

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What are the audience demographics for Migraine Heroes?

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How many subscribers and views does Migraine Heroes have?

To see how many followers or subscribers Migraine Heroes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Migraine Heroes?

These podcasts share a similar audience with Migraine Heroes:

1. Spotlight on Migraine®
2. The Mel Robbins Podcast
3. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
4. The Diary Of A CEO with Steven Bartlett
5. Well Beyond 40

How many episodes of Migraine Heroes are there?

Migraine Heroes launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Migraine Heroes?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Migraine Heroes?

Rephonic pulls ratings and reviews for Migraine Heroes from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Migraine Heroes?

Rephonic provides full transcripts for episodes of Migraine Heroes. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Migraine Heroes?

Recent guests on Migraine Heroes include:

1. Dr. Kat Bodden
2. Sara Banta
3. Priya Rama
4. Mirza Maniart
5. Justin Caffrey
6. Dulcie Cardinal

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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