Migraine Heroes | Chronic Migraine, Hemiplegic Migraine, Migraine with aura, Vestibular Migraine
Diane DucarmeAre you doing everything right—avoiding triggers, taking meds—yet still waking up with migraines that steal your days? You’re not alone, and you’re not broken. The Migraine Heroes Podcast is your lifeline to real, lasting relief beyond pills, guesswork, and frustration. Hosted by Diane Ducarme, who helped over 500 women finally reclaim their lives, this podcast dives into the real reasons behind y... more
| Publishes | Twice weekly | Episodes | 187 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Migraine is invisible and sometimes, that makes other people question just how disabling it can be.
In this episode of Migraine Heroes Podcast, host Diane Ducarme shares practical ways to respond when colleagues, friends, or family minimize your mig... more
Visual changes can be frightening, especially when you live with migraine. But not every blind spot, shimmer, or blurry patch means the same thing.
In this episode of Migraine Heroes Podcast, host Diane Ducarme breaks down the differences between vi... more
Grief is emotional, but it can also be deeply physical. Changes in sleep, stress, appetite, energy, and nervous system activity may all influence the way migraine shows up in your body.
In this episode of Migraine Heroes Podcast, host Diane Ducarme ... more
When the medication you rely on for relief starts being followed by more and more headaches, it can feel confusing and frustrating.
In this episode of Migraine Heroes Podcast, host Diane Ducarme explores rebound headache, also known as medication-ov... more
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- True compassion and care
This podcast has been amazing. You can see and feel the care that Diane and her team have to help others. The goal is to give people the help they need any way they can. I have also been working with Migraine Heroes and am truly grateful for the help. Thank you for all you do 💕
Apple Podcasts5horselover123
United States6 months ago - Very informative and interesting
These podcasts are helping me understand my migraines from so many unsuspected angles, as they aren’t caused by just one thing. Each listen brings more clarity and awareness. Thank you Diane
Apple Podcasts5Hankat111
United Kingdom7 months ago - Heartfelt …Thank you !
A couple of months ago I had a long drive to visit a friend. As usual my mind was consumed with thoughts of ‘I hope I don’t get a migraine”…when was the last one…am I due to get another attack’…These are constant thoughts that go through my mind every waking hour of my life for the past 6 years since post menopause. I’ve suffered with migraines for 50 years and unfortunately found myself in the unlucky group of women whose migraines increase post menopause. Basically I either was having an at... more
Apple Podcasts5Live Life Again
Canadaa year ago - So grateful
As a migraine sufferer, I so benefit and relate to so many features in this podcast. Diane offers a holistic and humanistic approach to care that many can learn from and appreciate. These real and raw success stories will have any one familiar with migraine (personally or from the experience of a loved one) feel a sense of new hope and motivation to seek freedom from migraine disease.
Apple Podcasts5CJDPHPTUnited States2 years ago - Life changing
I love hearing everyone’s stories and have since started working with Diane and her team through the Nectar app. I have been migraine free for a month and am so supported.
Update—I gave energy-I feel like I have my life back and love listening to the podcast-it’s inspiring
Apple Podcasts5alwaysicedcoffeeUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #184 |  Sweden/Health & Fitness |
Apple Podcasts | #188 |  Belgium/Health & Fitness |
Talking Points
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Frequently Asked Questions About Migraine Heroes
What is Migraine Heroes about and what kind of topics does it cover?
A holistic migraine-focused show that blends brain science with Eastern medicine to explore non-pharmacological relief. Episodes span hormonal patterns, gut–brain interactions, sensory triggers, and environmental factors, offering practical self-management strategies, lifestyle tweaks, and mindset shifts. Real-life stories of recovery and resilience are a hallmark, with an emphasis on compassionate care, personal empowerment, and building resilience through gradual, evidence-informed steps rather than quick fixes. Unique strengths include integrating traditional medicine perspectives with modern neurology and a consistent focus on actionable routines and self-advocacy for chronic migraine sufferers.
Where can I find podcast stats for Migraine Heroes?
Rephonic provides a wide range of podcast stats for Migraine Heroes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Migraine Heroes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Migraine Heroes get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Migraine Heroes, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Migraine Heroes?
Rephonic provides comprehensive predictive audience data for Migraine Heroes, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Migraine Heroes have?
To see how many followers or subscribers Migraine Heroes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Migraine Heroes?
These podcasts share a similar audience with Migraine Heroes:
1. Hack My Age : Menopause Upgrade
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Dr Vonda Show
4. Spotlight on Migraine®
5. The Mel Robbins Podcast
How many episodes of Migraine Heroes are there?
Migraine Heroes launched 3 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Migraine Heroes?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Migraine Heroes?
Rephonic pulls ratings and reviews for Migraine Heroes from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Migraine Heroes?
Rephonic provides full transcripts for episodes of Migraine Heroes. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Migraine Heroes?
Recent guests on Migraine Heroes include:
1. Dr. Kat Bodden
2. Sara Banta
3. Priya Rama
4. Mirza Maniart
5. Justin Caffrey
6. Dulcie Cardinal
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.