The Method - Health in the Real World
ThrivaThere’s no shortage of health advice out there, but how much of it actually works? Cold plunges, glucose monitors, protein timing, strength training, avoiding microplastics… How do we figure out what’s worth our time? Now there’s a method. The Method – Health in the Real World unpacks the science and real-world application behind modern-day health. We speak with leading voices to help you make sen... more
| Publishes | Twice monthly | Episodes | 3 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
In our very first guest episode of The Method: Health in the Real World, Greg and Charlie are joined by Dr Sophie Bostock, a sleep specialist, health psychologist, and founder of The Sleep Scientist. Sophie specialises in how sleep affects mental and... more
Welcome to The Method: Health in the Real World. This is a show where we speak to health experts and ask the questions that matter, so we can improve our lives in simple, effective ways. Think of it as your companion for figuring out how health scien... more
There’s no shortage of health advice out there, but how much of it actually works? Cold plunges, glucose monitors, protein timing, strength training, avoiding microplastics… How do we figure out what’s worth our time? Now there’s a method.
The Metho... more
Key Facts
Recent Guests
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 |  United Kingdom/Health & Fitness |
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Method
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How many episodes of The Method are there?
The Method launched a month ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Method?
Recent guests on The Method include:
1. Dr. Sophie Bostock
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.